Manischewitz Herb & Vegetable Seasoned Couscous by R A B Food Group, Llc: Similar Foods
- Product:
- Herb & Vegetable Seasoned Couscous
- Brand:
- Manischewitz
- Maker:
- R A B Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 1.19g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 810.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 4.8g | |
| Sugars | 2.38g | |
| Sugars, added | N/A | |
| Protein | 11.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (wheat Semolina), Yeast Extract, Carrots, Onions, Salt, Palm Oil, Sugar, Garlic Powder, Parsley, Celery, Pepper, Turmeric And Celery Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-6.00kcal, -1.68%) | |
| Total Fat | 3.51g (+2.32g, +194.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (+32.00mg, +3.95%) | |
| Total Carbohydrates | 73.68g (+2.25g, +3.15%) | |
| Dietary Fiber | 7.0g (+2.20g, +45.83%) | |
| Sugars | 3.51g (+1.13g, +47.48%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-3.13g, -26.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1754.0IU (-32.00IU, -1.79%) | |
| Vitamin C, total ascorbic acid | 36.8mg (+33.90mg, +1168.97%) | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 3.16mg (+1.45mg, +84.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sprouted Long Grain Brown Rice, Sea Salt, Organic Red And Green Bell Peppers, Organic Dried Cane Syrup, Organic Red Chili Pepper, Organic Garlic, Organic Paprika, Organic Onion, Organic Ginger, Organic Lemongrass, Organic Coriander, Organic Cumin, Organic Carrot, Organic Cilantro, Organic Sunflower Oil, Organic Cinnamon, Organic Rice Concentrate, Organic Coconut Type Flavor, Organic Cayenne Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+18.00kcal, +5.04%) | |
| Total Fat | 32.5g (+31.31g, +2631.09%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-35.00mg, -4.32%) | |
| Total Carbohydrates | 15.0g (-56.43g, -79.00%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 5.0g (+2.62g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.40g, -78.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+0.10mg, +3.45%) | |
| Calcium, Ca | 75.0mg (+27.00mg, +56.25%) | |
| Iron, Fe | 1.35mg (-0.36mg, -21.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Basil Sauce Base: Ingredients: Basil Leaves (34%), Canola Oil, Garlic, Water, Olive Oil, Corn Starch, Salt, Sugar, Lemon Juice, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-89.00kcal, -24.93%) | |
| Total Fat | 21.43g (+20.24g, +1700.84%) | |
| Saturated Fat | 8.04g (+8.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 839.0mg (+29.00mg, +3.58%) | |
| Total Carbohydrates | 1.79g (-69.64g, -97.49%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 1.79g (-0.59g, -24.79%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+4.17g, +35.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 6.43mg (+4.72mg, +276.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Pork Broth (water, Pork Stock) Water, And 2% Or Less Of Salt, Corn Syrup Solids, Dextrose, Sugar, Sodium Phosphate, Paprika, Flavorings, Sodium Erythorbate, Yeast Extract, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-107.00kcal, -29.97%) | |
| Total Fat | 25.0g (+23.81g, +2000.84%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 786.0mg (-24.00mg, -2.96%) | |
| Total Carbohydrates | 10.71g (-60.72g, -85.01%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 3.57g (+1.19g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.33g, -70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+5.70mg, +196.55%) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (-0.42mg, -24.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Food Starch Modified (corn), Sodium Phosphate, Guar Gum, Carrageenan Locust Bean Gum, And Potassium Sorbate (to Preserve Freshness)), Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta (to Protect Quality)), Water Chestnuts, Spinach, Vegetable Soup Mix (dehydrated Vegetables (carrots, Cabbage, Leek, Onion, Potato, Tomato, Peas, Cauliflower, Celery, Garlic, Parsley), Potato Starch, Salt, Hydrolyzed Soy Protein, Maltodextrin, Natural Flavor, Soybean Oil, Caramel Color, Spices, Turmeric And Less Than 2% Silicon Dioxide (to Prevent Caking)), Dehydrated Onion Flakes, Garlic, Citric Acid, Celery Salt, Sodium Benzoate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+57.00kcal, +15.97%) | |
| Total Fat | 40.0g (+38.81g, +3261.34%) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 814.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 5.71g (-65.72g, -92.01%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.90g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-19.00mg, -39.58%) | |
| Iron, Fe | 2.31mg (+0.60mg, +35.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Salivary Glands And Fat, Chorizo Seasoning (paprika, Salt, Spices, Mustard, Garlic Powder), Beef, Vinegar, Soy Grits, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+57.00kcal, +15.97%) | |
| Total Fat | 40.0g (+38.81g, +3261.34%) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 814.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 5.71g (-65.72g, -92.01%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.90g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-19.00mg, -39.58%) | |
| Iron, Fe | 2.31mg (+0.60mg, +35.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Salivary Glands And Fat, Chorizo Seasoning (paprika, Salt, Spices, Mustard, Garlic Powder), Beef, Vinegar, Soy Grits, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+57.00kcal, +15.97%) | |
| Total Fat | 40.0g (+38.81g, +3261.34%) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 814.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 5.71g (-65.72g, -92.01%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.90g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-19.00mg, -39.58%) | |
| Iron, Fe | 2.31mg (+0.60mg, +35.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Salivary Glands And Fat, Chorizo Seasoning (paprika, Salt, Spices, Mustard, Garlic Powder), Beef, Vinegar, Soy Grits, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+57.00kcal, +15.97%) | |
| Total Fat | 40.0g (+38.81g, +3261.34%) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 814.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 5.71g (-65.72g, -92.01%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.90g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-19.00mg, -39.58%) | |
| Iron, Fe | 2.31mg (+0.60mg, +35.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Salivary Glands And Fat, Chorizo Seasoning (paprika, Salt, Spices, Mustard, Garlic Powder), Beef, Vinegar, Soy Grits, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-82.00kcal, -22.97%) | |
| Total Fat | 0.0g (-1.19g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 875.0mg (+65.00mg, +8.02%) | |
| Total Carbohydrates | 62.5g (-8.93g, -12.50%) | |
| Dietary Fiber | 5.0g (+0.20g, +4.17%) | |
| Sugars | 52.5g (+50.12g, +2105.88%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-9.40g, -78.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1875.0IU (+89.00IU, +4.98%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+9.10mg, +313.79%) | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 3.6mg (+1.89mg, +110.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Mango Slices, Sugar, Citric Acid, Chili Cayenne Powder, Water, Salt, Paprika, Sulphur Dioxide (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 2.56g (+1.37g, +115.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-41.00mg, -5.06%) | |
| Total Carbohydrates | 66.67g (-4.76g, -6.66%) | |
| Dietary Fiber | 7.7g (+2.90g, +60.42%) | |
| Sugars | 7.69g (+5.31g, +223.11%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+0.92g, +7.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1923.0IU (+137.00IU, +7.67%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+35.60mg, +1227.59%) | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 3.69mg (+1.98mg, +115.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Couscous (organic Whole Durum Wheat Semolina), Organic Sun Dried Tomatoes, Contains 2% Or Less Salt, Organic Spinach, Organic Bell Peppers, Organic Canola Oil, Organic Minced Onions, Organic Spices, Organic Spinach Powder, Organic Dried Cane Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+102.00kcal, +28.57%) | |
| Total Fat | 17.67g (+16.48g, +1384.87%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (-103.00mg, -12.72%) | |
| Total Carbohydrates | 67.14g (-4.29g, -6.01%) | |
| Dietary Fiber | 7.1g (+2.30g, +47.92%) | |
| Sugars | 3.53g (+1.15g, +48.32%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-4.83g, -40.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1767.0IU (-19.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-48.00mg, -100.00%) | |
| Iron, Fe | 2.54mg (+0.83mg, +48.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 2.827mg | |
| Vitamin B-6 | 0.141mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Corn Meal, Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Dried Potatoes And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Whey, Spices, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Dextrose, Cream Powder, Torula Yeast, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Colby Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Sodium Diacetate, Sour Cream (cultured Cream, Skim Milk), Yeast Extract, Artificial Color (yellow 5, Yellow 6), Jalapeno Pepper, Disodium Inosinate, Disodium Guanylate, And Beta Carotene Contains Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 42.86g (+41.67g, +3501.68%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-131.00mg, -16.17%) | |
| Total Carbohydrates | 7.14g (-64.29g, -90.00%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.33g, -70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.00mg, +344.83%) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (-0.42mg, -24.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Olive Oil, Basil, Garlic, Sea Salt, Lemon Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-57.00kcal, -15.97%) | |
| Total Fat | 23.33g (+22.14g, +1860.50%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 767.0mg (-43.00mg, -5.31%) | |
| Total Carbohydrates | 16.67g (-54.76g, -76.66%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.33g (+10.95g, +460.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-8.57g, -72.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-119.00IU, -6.66%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.10mg, +37.93%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Expeller Pressed Soybean Oil, Organic Carrot Puree (organic Carrot, Water), Organic Cane Sugar, Organic Ginger Puree (organic Ginger, Water), Organic Distilled White Vinegar, Organic Tahini (organic Sesame Seed), Organic Chickpea Miso (organic Koji Rice, Organic Chickpeas, Sea Salt, Water), Contains Less Than 2% Of The Following: Sea Salt, Organic Lemon Juice Concentrate, Organic Dried Garlic, Organic Dried Red Bell Peppers, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+36.00kcal, +10.08%) | |
| Total Fat | 39.29g (+38.10g, +3201.68%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 679.0mg (-131.00mg, -16.17%) | |
| Total Carbohydrates | 3.57g (-67.86g, -95.00%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.76g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+5.70mg, +196.55%) | |
| Calcium, Ca | 71.0mg (+23.00mg, +47.92%) | |
| Iron, Fe | 1.29mg (-0.42mg, -24.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Basil, Extra Virgin Olive Oil, Imported Pecorino Romano Cheese (sheep's Milk, Salt, Enzymes, Cellulose, Corn Starch [to Prevent Caking]), Pumpkin Seeds, Garlic, Sea Salt, Lemon Juice Concentrate, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+43.00kcal, +12.04%) | |
| Total Fat | 0.0g (-1.19g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+90.00mg, +11.11%) | |
| Total Carbohydrates | 83.33g (+11.90g, +16.66%) | |
| Dietary Fiber | 3.3g (-1.50g, -31.25%) | |
| Sugars | 0.0g (-2.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.90g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-119.00IU, -6.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-48.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-0.51mg, -29.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Seaweed, Sugar, Modified Tapioca Starch | ||