Manischewitz Chocolateolate Chip Nut by R A B Food Group, Llc: Similar Foods

Product:
Chocolateolate Chip Nut
Brand:
Manischewitz
Maker:
R A B Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat16.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 450.0mg
Total Carbohydrates 66.67g
Dietary Fiber 0.0g
Sugars 40.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Whole Eggs, Potato Starch, Matzo Meal (passover Wheat Flour And Water), Chocolate Chips (sugar, Chocolate Liquor & Cocoa Butter), Palm Oil, Cashews, Egg Whites, Invert Sugar, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate, Artificial Flavor And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat16.67g (=)
Saturated Fat 11.67g (+6.67g, +133.40%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-17.00mg, -17.00%)
Sodium 450.0mg (=)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (+3.33g, +8.33%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.40mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Eggs, Sugar, Brown Sugar, Natural Flavors, Coconut Oil, Coconut, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Salt, Baking Soda, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 3.03g (-1.97g, -39.40%)
Trans Fat N/A
Cholesterol 101.0mg (+1.00mg, +1.00%)
Sodium 424.0mg (-26.00mg, -5.78%)
Total Carbohydrates 68.69g (+2.02g, +3.03%)
Dietary Fiber 1.0g (+1.00g)
Sugars 28.28g (-11.72g, -29.30%)
Sugars, added N/A
Protein 5.05g (-1.62g, -24.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soy Oil, Yogurt, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Lecithin Vanillin), Food Starch Modified, Wheat Gluten, Whey, Salt,corn Starch, Vanilla, Sodium Aluminum Phosphate, Mono Diglycerides, Propylene Monesters, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 3.03g (-1.97g, -39.40%)
Trans Fat N/A
Cholesterol 101.0mg (+1.00mg, +1.00%)
Sodium 424.0mg (-26.00mg, -5.78%)
Total Carbohydrates 68.69g (+2.02g, +3.03%)
Dietary Fiber 1.0g (+1.00g)
Sugars 28.28g (-11.72g, -29.30%)
Sugars, added N/A
Protein 5.05g (-1.62g, -24.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Cranberries, Soy Oil, Yogurt, Food Starch Modified, Wheat Gluten, Whey, Salt, Corn Starch, Orange Extract, Vanilla, Sodium Aluminum Phosphate, Mono Diglycerides, Propylene Monesters, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat22.22g (+5.55g, +33.29%)
Saturated Fat 3.03g (-1.97g, -39.40%)
Trans Fat N/A
Cholesterol 101.0mg (+1.00mg, +1.00%)
Sodium 424.0mg (-26.00mg, -5.78%)
Total Carbohydrates 68.69g (+2.02g, +3.03%)
Dietary Fiber 1.0g (+1.00g)
Sugars 28.28g (-11.72g, -29.30%)
Sugars, added N/A
Protein 5.05g (-1.62g, -24.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Soy Oil, Yogurt, Food Starch Modified Wheat Gluten, Whey, Salt, Corn Starch, Vanilla Sodium Aluminium Phosphate, Mono Diglycerides, Proplylene Monesters, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 12.5g (+7.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 446.0mg (-4.00mg, -0.89%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 3.6g (+3.60g)
Sugars 32.14g (-7.86g, -19.65%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe3.57mg (+1.17mg, +48.75%)
Potassium, K11.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (sweet Cream, Salt), Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cane Sugar, Dark Brown Sugar (cane Sugar, Cane Syrup), Eggs, Salt, Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 57.14g (-9.53g, -14.29%)
Dietary Fiber 0.0g (=)
Sugars 14.29g (-25.71g, -64.28%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Butter, Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Non Fat Milk Powder, Brown Sugar, Non Gmo Canola Oil, Eggs, Mustard, Potato Flour, Honey, Yeast, Salt, Guar Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+24.00kcal, +5.54%)
Total Fat22.86g (+6.19g, +37.13%)
Saturated Fat 17.14g (+12.14g, +242.80%)
Trans Fat N/A
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 0.0g (=)
Sugars 31.43g (-8.57g, -21.42%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Monoitrate (vitamin B ), Riboflavin (vitamin B 2), Folic Acid (vitamin Ab)),sugar, Butter (pasteurized Cream, Salt), Natural Lemon Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+8.00kcal, +1.85%)
Total Fat23.88g (+7.21g, +43.25%)
Saturated Fat 4.78g (-0.22g, -4.40%)
Trans Fat N/A
Cholesterol 73.0mg (-27.00mg, -27.00%)
Sodium 441.0mg (-9.00mg, -2.00%)
Total Carbohydrates 56.95g (-9.72g, -14.58%)
Dietary Fiber 1.8g (+1.80g)
Sugars 33.07g (-6.93g, -17.33%)
Sugars, added N/A
Protein 5.51g (-1.16g, -17.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU15.0IU
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Modified Food Starch (corn), Defatted Soy Flour Contains 2% Or Less Of Each Of The Following: Emulsifier(propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Whey (milk), Egg Whites , Whole Eggs, Soybean Oil, Water, Granulated Sugar, Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, Sugar, Cream Cheese(pasteurized Milk And Cream, Salt, Cheese Culture, Locust Bean Gum), Vegetable Shortening (palm Oil), Modified Food Starch(corn), Corn Syrup Contains 2% Or Less Of Each Of The Following: Lactic Acid, Xanthan Gum, Titanium Dioxide(color), Natural And Artificial Flavors, Preservatives(sodium Benzoate, Potassium Sorbate),salt Polysorbate 60, Sorbitan Monostearate,beta Carotene (color), Bha,bht , Canola & Palm Oil, Palm Oil, Water, Soybean Oil, Contains Less Than 2% Of Whey Soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added Natural Flavor , Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Enzymes(contains Wheat), Dextrose, Corn Starch, Less Than 0 1% Tumeric, Less Than 0 1% Apo Carotenal, Alcohol, Natural Mixed Tocopherols, A Natural Source Of Vitamin E Used To Protect Freshness , Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 428.0kcal (-5.00kcal, -1.15%)
Total Fat25.2g (+8.53g, +51.17%)
Saturated Fat 4.54g (-0.46g, -9.20%)
Trans Fat N/A
Cholesterol 76.0mg (-24.00mg, -24.00%)
Sodium 454.0mg (+4.00mg, +0.89%)
Total Carbohydrates 50.39g (-16.28g, -24.42%)
Dietary Fiber 0.6g (+0.60g)
Sugars 27.72g (-12.28g, -30.70%)
Sugars, added N/A
Protein 5.04g (-1.63g, -24.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.52mg (+0.12mg, +5.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Flour( Wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid) Soybean Oil, Modified Food Starch(corn) Defatted Soy Flour Contains 2% Or Less Of Each Of The Following:emulsifier(propylene Glycol Mono And Diesters Of Fats And Fatty Acids Distilled Monoglycerides, Sodium Stearoyl Lactylate), Salt Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate,whey (milk), Egg Whites , Whole Eggs Soybean Oil, Water, Fruit Base(high Fructose Corn Syrup Lemon Peel (lemon Peel, Water And Citric Acid) Corn Syrup, Dextrose Contains 2% Or Less Of Each Of The Following:natural Flavors, Water,citric Acid, Pectin(sucrose), Preservatives(sodium Benzoate, Sodium Propionate,potassium Sorbate), Yellow 5, Sodium Citrate ), Lemon Emulsion (water, Propylene Glycol Natural Flavors, Xanthan Gum,citric Acid, Sodium Benzoate,bha), Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin Folic Acid), Enzymes(contains Wheat) , Water, Sugar, Glycerine,fd&c Yellow #5, Modified Corn Starch Carrageenan,potassium Sorbate(preservative), Xanthan Gum Citric Acid,maltodextrin, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+27.00kcal, +6.24%)
Total Fat22.0g (+5.33g, +31.97%)
Saturated Fat 3.0g (-2.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-40.00mg, -40.00%)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 68.0g (+1.33g, +1.99%)
Dietary Fiber 2.0g (+2.00g)
Sugars 36.0g (-4.00g, -10.00%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.72mg (-1.68mg, -70.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch Modified, Apples (processed With Sodium Bisulfite), Fructose , Pecan Pieces, Raisins, Corn Syrup Solids, Whey (milk), Water, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Malic Acid, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Lemon Powder, Cinnamon, Agar, Nutmeg, Preservatives (sodium Propionate, Benzoate Of Soda, Potassium Sorbate), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-50.00mg, -50.00%)
Sodium 450.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 3.3g (+3.30g)
Sugars 40.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase Enzyme, Riboflavin, Folic Acid), Liquid Whole Eggs, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Butter (cream, Salt), Margarine (soybean Oil Modified Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Color Annatto Extract Color, Vitamin A Palmitate, Vitamin D3), Artificial Flavor, Molasses, Salt, Baking Soda Topping: Sprinkles (sugar, Modified Cornstarch, Rice Flour, Vegetable Oils [palm & Pam Kernel], Cornstarch, Shella, Gum Arabic, Soy Lecithin, Xanthan Gum, Mono Diglycerides, Polysorbate 60, Artificial Colors [fd&c Blue #1, Fd&c Red #40, Fd&c Yellow #6], Artificial Flavor, Titanium Dioxide [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.00
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+5.00kcal, +1.15%)
Total Fat15.62g (-1.05g, -6.30%)
Saturated Fat 4.69g (-0.31g, -6.20%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-22.00mg, -22.00%)
Sodium 438.0mg (-12.00mg, -2.67%)
Total Carbohydrates 68.75g (+2.08g, +3.12%)
Dietary Fiber 3.1g (+3.10g)
Sugars 43.75g (+3.75g, +9.38%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (+0.41mg, +17.08%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Crepe: Unbleached Wheat Flour, Sugar, Cage Free Eggs, Dextrose*, Concentrated Butter, Nonfat Milk Powder, Salt, Wheat Gluten Chocolate Filling*: Sugar, Expeller Pressed Sunflower Oil, Lactose (milk), Cocoa Powder, Chocolate Liquor, Hazelnut Paste, Nonfat Milk Powder, Sunflower Lecithin (emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+14.00kcal, +3.23%)
Total Fat21.05g (+4.38g, +26.27%)
Saturated Fat 10.53g (+5.53g, +110.60%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-47.00mg, -47.00%)
Sodium 447.0mg (-3.00mg, -0.67%)
Total Carbohydrates 57.89g (-8.78g, -13.17%)
Dietary Fiber 2.6g (+2.60g)
Sugars 42.11g (+2.11g, +5.28%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.51mg, -21.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated1.32g
Ingredients
Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Semi Sweet Chocolate Morsels (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa Processed With Alkali, Cornstarch, Eggs, 2% Or Less Of Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.70
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-10.00kcal, -2.31%)
Total Fat21.13g (+4.46g, +26.75%)
Saturated Fat 2.82g (-2.18g, -43.60%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (-37.00mg, -37.00%)
Sodium 437.0mg (-13.00mg, -2.89%)
Total Carbohydrates 52.11g (-14.56g, -21.84%)
Dietary Fiber 1.4g (+1.40g)
Sugars 29.58g (-10.42g, -26.05%)
Sugars, added N/A
Protein 4.23g (-2.44g, -36.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.01mg (-1.39mg, -57.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Blueberries, Food Starch Modified, Water, Whey (milk), Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Propylene Glycol Mono And Diesters Of Fatty Acids, Vital Wheat Gluten, Natural And Artificial Flavor, Palm Oil, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Citric Acid, Mono And Diglycerides, Soy Flour, Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 9.52g (+4.52g, +90.40%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 429.0mg (-21.00mg, -4.67%)
Total Carbohydrates 66.67g (=)
Dietary Fiber 0.0g (=)
Sugars 38.1g (-1.90g, -4.75%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.9mg (-0.50mg, -20.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Unbromated Flour (wheat And Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (cream, Salt), Cage Free Eggs, Lemon, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Baking Soda, Non Gmo Citric Acid, Vodka, Salt