Rw Garcia, Sweet Pea Crackers by R W Garcia Company: Similar Foods

Product:
Rw Garcia, Sweet Pea Crackers
Brand:
Rw Garcia
Maker:
R W Garcia Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2054858/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 57.14g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid17.1mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Peas, Parsley Flakes, Garlic, Onion, Black Sesame Seed, Flaxseeds, Chia Seeds, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.12
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Yellow Corn, Expeller Pressed Sunflower Oil And Or Corn Oil, Sweet Potato Powder, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.12
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+72.00kcal, +15.52%)
Total Fat25.0g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground Yellow Corn, Organic Expeller Pressed Sunflower Oil And Or Organic Expeller Pressed Safflower Oil, Sweet Potato Powder, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.70
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-24.00kcal, -5.17%)
Total Fat14.0g (-11.00g, -44.00%)
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+1.00mg, +0.56%)
Total Carbohydrates 68.0g (+10.86g, +19.01%)
Dietary Fiber 2.0g (-8.70g, -81.31%)
Sugars 46.0g (+46.00g)
Sugars, added N/A
Protein 8.0g (+0.86g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca200.0mg (+57.00mg, +39.86%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Milk, Sugar, Glucose, Nuts, Wheat Flour Wafer, Sodium Bicarbonate (as Ph Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.02
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+107.00mg, +59.78%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Non Gmo Stone Ground Whole Corn Sunflower Oil, Sweet Potato Sprouted Seed And Grain Blend [sprouted Quinoa, Sprouted Chia Seed] Pure Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.85
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-27.00kcal, -5.82%)
Total Fat25.0g (=)
Saturated Fat 14.0g (+10.43g, +292.16%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+52.00mg)
Sodium 213.0mg (+34.00mg, +18.99%)
Total Carbohydrates 47.0g (-10.14g, -17.75%)
Dietary Fiber 3.0g (-7.70g, -71.96%)
Sugars 35.0g (+35.00g)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca110.0mg (-33.00mg, -23.08%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Condensed Milk, Wheat Flour, Vegetable Fat, Sugar, Egg Melange, Glucose Sirup, Honey (3,6%), Cocoa (1,7%), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.68
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (+65.00kcal, +14.01%)
Total Fat37.25g (+12.25g, +49.00%)
Saturated Fat 9.8g (+6.23g, +174.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-32.00mg, -17.88%)
Total Carbohydrates 33.33g (-23.81g, -41.67%)
Dietary Fiber 7.8g (-2.90g, -27.10%)
Sugars 13.73g (+13.73g)
Sugars, added N/A
Protein 19.61g (+12.47g, +174.65%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (-91.00IU, -8.50%)
Vitamin C, total ascorbic acid2.4mg (-14.70mg, -85.96%)
Calcium, Ca157.0mg (+14.00mg, +9.79%)
Iron, Fe3.53mg (+0.96mg, +37.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Seed Blend (organic Pumpkin Seeds, Organic Hemp Seeds, Organic Chia Seeds, Organic Flax Seeds), Organic Coconut Nectar, Organic Cocoa Butter, Organic Coconut, Organic Cocoa Nibs, Organic Goji Berries, Vanilla Extract, Organic Sunflower Lecithin, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.57
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-50.00kcal, -10.78%)
Total Fat22.27g (-2.73g, -10.92%)
Saturated Fat 14.85g (+11.28g, +315.97%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+74.00mg)
Sodium 212.0mg (+33.00mg, +18.44%)
Total Carbohydrates 46.66g (-10.48g, -18.34%)
Dietary Fiber 2.1g (-8.60g, -80.37%)
Sugars 38.18g (+38.18g)
Sugars, added N/A
Protein 7.42g (+0.28g, +3.92%)
Core Vitamins and Minerals
Vitamin A, IU1060.0IU (-11.00IU, -1.03%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca212.0mg (+69.00mg, +48.25%)
Iron, Fe0.38mg (-2.19mg, -85.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Sugar, Dipotassium Phosphate, Carrageenan, Vit D3, Cream (less Than 2% Mono & Diglycerides, Polysorbate 80, Cellulose Gum, Guar Gum), Eggs, Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Monocalcium Phosphate, Baking Soda, Water, Hydrogenated Palm Kernel Oil, <2% Sodium Caseinate, Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Tumeric & Annato Extracts, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.87
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+69.00kcal, +14.87%)
Total Fat43.33g (+18.33g, +73.32%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+21.00mg, +11.73%)
Total Carbohydrates 26.67g (-30.47g, -53.33%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 23.33g (+16.19g, +226.75%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid4.0mg (-13.10mg, -76.61%)
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey, Sucrose, Wheat Starch, Maltodextrin, Xanthan Gum, Cayenne Pepper, Sugar, Peanut And Or Canola Oil, Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.08
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat23.68g (-1.32g, -5.28%)
Saturated Fat 15.79g (+12.22g, +342.30%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 250.0mg (+71.00mg, +39.66%)
Total Carbohydrates 57.89g (+0.75g, +1.31%)
Dietary Fiber 2.6g (-8.10g, -75.70%)
Sugars 34.21g (+34.21g)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (-18.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca53.0mg (-90.00mg, -62.94%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour(bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Butter, Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Brown Sugar, Heavy Cream, Cocoa, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.63
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-39.00kcal, -8.41%)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 7.5g (+3.93g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 188.0mg (+9.00mg, +5.03%)
Total Carbohydrates 47.5g (-9.64g, -16.87%)
Dietary Fiber 2.5g (-8.20g, -76.64%)
Sugars 35.0g (+35.00g)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca50.0mg (-93.00mg, -65.03%)
Iron, Fe3.6mg (+1.03mg, +40.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Brown Sugar, Eggs, Cocoa Powder, Pecans, Water, Toffee Sauce (glucose, Cream [cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum], Sugar, Butter, Water, Nonfat Milk, Caramel Color, Soy Lecithin, Sodium Citrate, Carrageenan), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Canola Oil, Corn Syrup, Sodium Bicarbonate, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-107.00kcal, -23.06%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 16.07g (+12.50g, +350.14%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 14.29g (-42.85g, -74.99%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 25.0g (+17.86g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Honey, Pecans, Sour Cream (100% Grade A Cultured Cream), Water, Contains Less Than 2% Of: Vinegar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.83
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat15.91g (-9.09g, -36.36%)
Saturated Fat 3.41g (-0.16g, -4.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+71.00mg, +39.66%)
Total Carbohydrates 72.73g (+15.59g, +27.28%)
Dietary Fiber 11.4g (+0.70g, +6.54%)
Sugars 20.45g (+20.45g)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (+65.00IU, +6.07%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca45.0mg (-98.00mg, -68.53%)
Iron, Fe8.18mg (+5.61mg, +218.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.73ug
Thiamin1.0mg
Riboflavin0.773mg
Niacin9.091mg
Vitamin B-60.909mg
Ingredients
Rolled Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil, Canola Oil), Whole Wheat Flour, Polydextrose, Whole Oat Flour, Honey, Oat Fiber, Contains 2% Or Less Of Wheat Gluten, Salt, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Natural Flavors, Soy Lecithin, Nonfat Milk, Molasses, Datem, Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Almond Flour, Eggs, Walnuts, Peanut Flour, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.83
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat15.91g (-9.09g, -36.36%)
Saturated Fat 3.41g (-0.16g, -4.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+71.00mg, +39.66%)
Total Carbohydrates 72.73g (+15.59g, +27.28%)
Dietary Fiber 11.4g (+0.70g, +6.54%)
Sugars 20.45g (+20.45g)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (+65.00IU, +6.07%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca45.0mg (-98.00mg, -68.53%)
Iron, Fe8.18mg (+5.61mg, +218.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.73ug
Thiamin1.0mg
Riboflavin0.773mg
Niacin9.091mg
Vitamin B-60.909mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil, Canola Oil), Rolled Oats, Raisins, Polydextrose, Oat Fiber, Contains 2% Or Less Of Wheat Gluten, Salt, Glycerin, Molasses, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Soy Lecithin, Nonfat Milk, Spices, Datem, Natural And Artificial Flavors, Iron (ferric Orthophosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A Palmitate, Vitamin B2 (riboflavin), Eggs, Peanut Flour, Walnuts, Almond Flour, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.74
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+55.00kcal, +11.85%)
Total Fat22.22g (-2.78g, -11.12%)
Saturated Fat 11.11g (+7.54g, +211.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (+99.00mg, +55.31%)
Total Carbohydrates 70.37g (+13.23g, +23.15%)
Dietary Fiber 3.7g (-7.00g, -65.42%)
Sugars 33.33g (+33.33g)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (+40.00IU, +3.73%)
Vitamin C, total ascorbic acid8.9mg (-8.20mg, -47.95%)
Calcium, Ca74.0mg (-69.00mg, -48.25%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Cocoa Butter, Skim Milk, Chocolate, Whey, Milkfat, Milk, Baking Soda, Salt, Hazelnut (filbert) Paste, Soy Lecithin, Polyglycerol, Polyricinoleate, Natural And Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.21
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 16.67g (+13.10g, +366.95%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+83.00mg)
Sodium 150.0mg (-29.00mg, -16.20%)
Total Carbohydrates 56.67g (-0.47g, -0.82%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 40.0g (+40.00g)
Sugars, added N/A
Protein 0.0g (-7.14g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid0.0mg (-17.10mg, -100.00%)
Calcium, Ca67.0mg (-76.00mg, -53.15%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cream (milk), Sugar, Glucose Syrup, Butter (cream, Salt), Vanilla, Sea Salt