Honey Cake Marlenka With Cocoa by Miko International S R O: Similar Foods

Product:
Honey Cake Marlenka With Cocoa
Brand:
N/A
Maker:
Miko International S R O

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/474514/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal
Total Fat25.0g
Saturated Fat 14.0g
Trans Fat 0.0g
Cholesterol 52.0mg
Sodium 213.0mg
Total Carbohydrates 47.0g
Dietary Fiber 3.0g
Sugars 35.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca110.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Condensed Milk, Wheat Flour, Vegetable Fat, Sugar, Egg Melange, Glucose Sirup, Honey (3,6%), Cocoa (1,7%), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-12.00kcal, -2.75%)
Total Fat22.5g (-2.50g, -10.00%)
Saturated Fat 7.5g (-6.50g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-2.00mg, -3.85%)
Sodium 188.0mg (-25.00mg, -11.74%)
Total Carbohydrates 47.5g (+0.50g, +1.06%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 35.0g (=)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-60.00mg, -54.55%)
Iron, Fe3.6mg (+2.34mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Cholecalciferol [vitamin D]), Brown Sugar, Eggs, Cocoa Powder, Pecans, Water, Toffee Sauce (glucose, Cream [cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum], Sugar, Butter, Water, Nonfat Milk, Caramel Color, Soy Lecithin, Sodium Citrate, Carrageenan), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Heavy Cream (cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Canola Oil, Corn Syrup, Sodium Bicarbonate, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.87
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat26.98g (+1.98g, +7.92%)
Saturated Fat 11.11g (-2.89g, -20.64%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+27.00mg, +51.92%)
Sodium 214.0mg (+1.00mg, +0.47%)
Total Carbohydrates 43.65g (-3.35g, -7.13%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 32.54g (-2.46g, -7.03%)
Sugars, added N/A
Protein 3.97g (-2.03g, -33.83%)
Core Vitamins and Minerals
Vitamin A, IU992.0IU (-8.00IU, -0.80%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-62.00mg, -56.36%)
Iron, Fe3.57mg (+2.31mg, +183.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Margarine [sunflower, Soybean & Palm Oils, Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Lecithin (sunflower & Soybean), Natural Flavor, Vitamin A Palmitate, Beta Carotene], Eggs, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream, Glucose, Unsweetened Chocolate, Sweetened Condensed Milk [milk, Sugar], Butter, Pecans, Cocoa [processed With Alkali], Evaporated Milk [milk, Vitamin D3], Madagascar Vanilla, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Water, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-13.00kcal, -2.97%)
Total Fat28.28g (+3.28g, +13.12%)
Saturated Fat 11.11g (-2.89g, -20.64%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+4.00mg, +7.69%)
Sodium 242.0mg (+29.00mg, +13.62%)
Total Carbohydrates 38.38g (-8.62g, -18.34%)
Dietary Fiber 1.0g (-2.00g, -66.67%)
Sugars 28.28g (-6.72g, -19.20%)
Sugars, added N/A
Protein 3.03g (-2.97g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU1010.0IU (+10.00IU, +1.00%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (-70.00mg, -63.64%)
Iron, Fe1.09mg (-0.17mg, -13.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pastrurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Granulated Sugar, Cake Flour, (bleached Wheat Flour, Iron,niacin,thiamin Mononitrate, Riboflavin, Folic Acid), Confectioner's Sugar, Carrots, Soybean Oil, Sweet Butter (cream, Natural Flavoring), Whole Eggs, Walnuts, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Pineapple Filling (pineapple And Pineapple Juice, Water, High Fructose Corn Syrup, Sugar, Modified Food Starch, Ascorbic Acid, Sodium Benzoate And Potassium Sorbate, (as Preservatives), Citric Acid, Malic Acid, Propylene Glycol, Yellow No 5), Fondant (beet Or Cane Sugar, Corn Syrup, Water, Sodium Metabisulfite), Vanilla, Baking Soda, Baking Powder, Sweetened Condensed Milk (milk Solids,sucrose), Salt, Cinnamon, Water, Nutmeg, Fd&c Yellow 5, Blue 1, Red 3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-37.00kcal, -8.47%)
Total Fat18.0g (-7.00g, -28.00%)
Saturated Fat 6.0g (-8.00g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-2.00mg, -3.85%)
Sodium 230.0mg (+17.00mg, +7.98%)
Total Carbohydrates 52.0g (+5.00g, +10.64%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 32.0g (-3.00g, -8.57%)
Sugars, added N/A
Protein 4.0g (-2.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-70.00mg, -63.64%)
Iron, Fe0.72mg (-0.54mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid,benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Liquid Whole Eggs, Pumpkin, Cream Cheese (milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Canola Oil, Butter (cream, Salt), Food Starch Modified, Natural Vanilla, Molasses, Cultured Wheat Flour, Water, Soy Lecithin, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Cinnamon, Baking Soda, Ginger, Nutmeg, Cloves, Confectionery Topping (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+10.00kcal, +2.29%)
Total Fat23.68g (-1.32g, -5.28%)
Saturated Fat 15.79g (+1.79g, +12.79%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+1.00mg, +1.92%)
Sodium 250.0mg (+37.00mg, +17.37%)
Total Carbohydrates 57.89g (+10.89g, +23.17%)
Dietary Fiber 2.6g (-0.40g, -13.33%)
Sugars 34.21g (-0.79g, -2.26%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IU1053.0IU (+53.00IU, +5.30%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-57.00mg, -51.82%)
Iron, Fe1.89mg (+0.63mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour(bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Potassium Bromate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Butter, Chocolate Chips(sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Sugar, Brown Sugar, Heavy Cream, Cocoa, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+30.00kcal, +6.86%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 16.67g (+2.67g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+31.00mg, +59.62%)
Sodium 150.0mg (-63.00mg, -29.58%)
Total Carbohydrates 56.67g (+9.67g, +20.57%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 40.0g (+5.00g, +14.29%)
Sugars, added N/A
Protein 0.0g (-6.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-43.00mg, -39.09%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cream (milk), Organic Cane Sugar, Organic Tapioca Syrup, Organic Butter (organic Cream, Salt), Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+30.00kcal, +6.86%)
Total Fat26.67g (+1.67g, +6.68%)
Saturated Fat 16.67g (+2.67g, +19.07%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+31.00mg, +59.62%)
Sodium 150.0mg (-63.00mg, -29.58%)
Total Carbohydrates 56.67g (+9.67g, +20.57%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 40.0g (+5.00g, +14.29%)
Sugars, added N/A
Protein 0.0g (-6.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-43.00mg, -39.09%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cream (milk), Sugar, Glucose Syrup, Butter (cream, Salt), Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.17
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-87.00kcal, -19.91%)
Total Fat25.0g (=)
Saturated Fat 15.0g (+1.00g, +7.14%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (+23.00mg, +44.23%)
Sodium 225.0mg (+12.00mg, +5.63%)
Total Carbohydrates 30.0g (-17.00g, -36.17%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 20.0g (-15.00g, -42.86%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-10.00mg, -9.09%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream Honey, Maltodextrin Almonds, Sugar, Water, Cheese Culture, Modified Food Starch, Salt, Stabilizers Carob Bean, And Or Guar Gum), Potassium Sorbate(preservative), Citric Acid, Natamycin(a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.76
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-43.00kcal, -9.84%)
Total Fat21.21g (-3.79g, -15.16%)
Saturated Fat 5.05g (-8.95g, -63.93%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-7.00mg, -13.46%)
Sodium 293.0mg (+80.00mg, +37.56%)
Total Carbohydrates 48.48g (+1.48g, +3.15%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 30.3g (-4.70g, -13.43%)
Sugars, added N/A
Protein 4.04g (-1.96g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IU1010.0IU (+10.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (-29.00mg, -26.36%)
Iron, Fe1.82mg (+0.56mg, +44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Liquid Soybean Oil, Whole Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Pumpkin, Chocolate Drops (sugar, Palm Kernel Oil, Cocoa Powder, Soya Lecithin, Sorbitan Tristearate), Modified Corn Starch, Whey (milk), Contains 2% Or Less Of Each: Cinnamon, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Propylene Glycol, Sodium Benzoate, Potassium Sorbate, Sodium Alginate, Citric Acid, Pumpkin Pie Spice, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-37.00kcal, -8.47%)
Total Fat15.0g (-10.00g, -40.00%)
Saturated Fat 1.25g (-12.75g, -91.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-52.00mg, -100.00%)
Sodium 250.0mg (+37.00mg, +17.37%)
Total Carbohydrates 57.5g (+10.50g, +22.34%)
Dietary Fiber 10.0g (+7.00g, +233.33%)
Sugars 20.0g (-15.00g, -42.86%)
Sugars, added N/A
Protein 7.5g (+1.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-60.00mg, -54.55%)
Iron, Fe1.8mg (+0.54mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Organic Whole Wheat Flour, Organic Agave Syrup, Expeller Pressed Canola Oil, Tapioca Syrup, Sweet Potatoes, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Garbanzo Beans, Acacia Gum, Almonds, Organic Evaporated Cane Juice Invert Syrup, Evaporated Cane Juice Crystals, Vegetable Glycerin, Ground Almonds, Organic Molasses, Sea Salt, Natural Flavors, Potassium Bicarbonate, Soy Lecithin, Peanut Flour, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.91
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-28.00kcal, -6.41%)
Total Fat20.45g (-4.55g, -18.20%)
Saturated Fat 11.36g (-2.64g, -18.86%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+16.00mg, +30.77%)
Sodium 227.0mg (+14.00mg, +6.57%)
Total Carbohydrates 50.0g (+3.00g, +6.38%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 13.64g (-21.36g, -61.03%)
Sugars, added N/A
Protein 4.55g (-1.45g, -24.17%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-91.00IU, -9.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (-19.00mg, -17.27%)
Iron, Fe3.27mg (+2.01mg, +159.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour, Sugar, Egg, Butter Dry, Yeast, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.75
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-12.00kcal, -2.75%)
Total Fat15.0g (-10.00g, -40.00%)
Saturated Fat 7.5g (-6.50g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-52.00mg, -100.00%)
Sodium 275.0mg (+62.00mg, +29.11%)
Total Carbohydrates 67.5g (+20.50g, +43.62%)
Dietary Fiber 7.5g (+4.50g, +150.00%)
Sugars 20.0g (-15.00g, -42.86%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-60.00mg, -54.55%)
Iron, Fe4.5mg (+3.24mg, +257.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.6ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.425mg
Niacin5.0mg
Vitamin B-60.5mg
Ingredients
Filling [sugar, Dextrose, Pineapple Puree, Glucose, High Fructose Syrup, Glycerin, Modified Starch, Dehydrated Apple Powder, Sodium Alginate, Pectin, Citric Acid, Preservative (potassium Sorbate), Sodium Citrate, Calcium Citrate, Artificial Flavor, Artificial Color (yellow 5)], Wheat Flour, Water, Vegetable Shortening Spread [partially Hydrogenated Palm, Soybean And Or Canola Oils, Mono & Diglycerides, Iodized Salt, Soy Lecithin, Artificial And Natural Flavor, Annatto Extract (color)], Wheat Bran, Sugar, Rolled Oat, Oat Fiber, Partially Hydrogenated Palm Oil, High Fructose Corn Syrup, Iodized Salt, Calcium Carbonate, Ferrous Fumarate, Vitamin E Acetate, Riboflavin, Zinc Oxide, Vitamin A Acetate, Pyridoxine Hcl (vitamin B6), Thiamin Mononitrate, Niacin, Cyanocobalamin (vitamin B12), Folic Acid, Ferrous Sulfate, Cottonseed Oil, Reb A (a Stevia Leaf Sweetener), Tbhq (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.54
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+51.00kcal, +11.67%)
Total Fat30.23g (+5.23g, +20.92%)
Saturated Fat 8.14g (-5.86g, -41.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-52.00mg, -100.00%)
Sodium 186.0mg (-27.00mg, -12.68%)
Total Carbohydrates 46.51g (-0.49g, -1.04%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 34.88g (-0.12g, -0.34%)
Sugars, added N/A
Protein 13.95g (+7.95g, +132.50%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (-70.00IU, -7.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-17.00mg, -15.45%)
Iron, Fe1.67mg (+0.41mg, +32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Sunflower And Or Cottonseed Oil, Salt) Raisins Chocolate Gem Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Coloring [includes Beet Juice, Turmeric Oleoresin, Beta Carotene, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+27.00kcal, +6.18%)
Total Fat25.0g (=)
Saturated Fat 3.57g (-10.43g, -74.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-52.00mg, -100.00%)
Sodium 179.0mg (-34.00mg, -15.96%)
Total Carbohydrates 57.14g (+10.14g, +21.57%)
Dietary Fiber 10.7g (+7.70g, +256.67%)
Sugars 0.0g (-35.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.14g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+71.00IU, +7.10%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca143.0mg (+33.00mg, +30.00%)
Iron, Fe2.57mg (+1.31mg, +103.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Peas, Parsley Flakes, Garlic, Onion, Black Sesame Seed, Flaxseeds, Chia Seeds, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.85
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+3.00kcal, +0.69%)
Total Fat14.0g (-11.00g, -44.00%)
Saturated Fat 2.0g (-12.00g, -85.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-52.00mg, -100.00%)
Sodium 180.0mg (-33.00mg, -15.49%)
Total Carbohydrates 68.0g (+21.00g, +44.68%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 46.0g (+11.00g, +31.43%)
Sugars, added N/A
Protein 8.0g (+2.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+90.00mg, +81.82%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Milk, Sugar, Glucose, Nuts, Wheat Flour Wafer, Sodium Bicarbonate (as Ph Regulator)