Ohi Almond Crunch Superfood Bar, Almond Crunch by Dawn Anderson Llc: Similar Foods

Product:
Almond Crunch Superfood Bar, Almond Crunch
Brand:
Ohi
Maker:
Dawn Anderson Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2137497/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal
Total Fat37.25g
Saturated Fat 9.8g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 147.0mg
Total Carbohydrates 33.33g
Dietary Fiber 7.8g
Sugars 13.73g
Sugars, added N/A
Protein 19.61g
Core Vitamins and Minerals
Vitamin A, IU980.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca157.0mg
Iron, Fe3.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Seed Blend (organic Pumpkin Seeds, Organic Hemp Seeds, Organic Chia Seeds, Organic Flax Seeds), Organic Coconut Nectar, Organic Cocoa Butter, Organic Coconut, Organic Cocoa Nibs, Organic Goji Berries, Vanilla Extract, Organic Sunflower Lecithin, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.29
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+16.00kcal, +3.02%)
Total Fat36.36g (-0.89g, -2.39%)
Saturated Fat 0.0g (-9.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-11.00mg, -7.48%)
Total Carbohydrates 27.27g (-6.06g, -18.18%)
Dietary Fiber 18.2g (+10.40g, +133.33%)
Sugars 9.09g (-4.64g, -33.79%)
Sugars, added N/A
Protein 27.27g (+7.66g, +39.06%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-71.00IU, -7.24%)
Vitamin C, total ascorbic acid10.9mg (+8.50mg, +354.17%)
Calcium, Ca182.0mg (+25.00mg, +15.92%)
Iron, Fe6.55mg (+3.02mg, +85.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seed (linaza), Broccoli Powder (brocoli), Spinach Powder (espinaca), Kale Powder (col Rizada)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.41
All Nutrients Per 100g (3.527 oz)
Calories 561.0kcal (+32.00kcal, +6.05%)
Total Fat43.9g (+6.65g, +17.85%)
Saturated Fat 17.07g (+7.27g, +74.18%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+59.00mg)
Sodium 220.0mg (+73.00mg, +49.66%)
Total Carbohydrates 36.59g (+3.26g, +9.78%)
Dietary Fiber 4.9g (-2.90g, -37.18%)
Sugars 29.27g (+15.54g, +113.18%)
Sugars, added N/A
Protein 7.32g (-12.29g, -62.67%)
Core Vitamins and Minerals
Vitamin A, IU976.0IU (-4.00IU, -0.41%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca146.0mg (-11.00mg, -7.01%)
Iron, Fe1.76mg (-1.77mg, -50.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Butter, Sugar, Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Natural & Artificial Flavors), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.58
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-41.00kcal, -7.75%)
Total Fat30.23g (-7.02g, -18.85%)
Saturated Fat 8.14g (-1.66g, -16.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+39.00mg, +26.53%)
Total Carbohydrates 46.51g (+13.18g, +39.54%)
Dietary Fiber 4.7g (-3.10g, -39.74%)
Sugars 34.88g (+21.15g, +154.04%)
Sugars, added N/A
Protein 13.95g (-5.66g, -28.86%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (-50.00IU, -5.10%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca93.0mg (-64.00mg, -40.76%)
Iron, Fe1.67mg (-1.86mg, -52.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Sunflower And Or Cottonseed Oil, Salt) Raisins Chocolate Gem Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Coloring [includes Beet Juice, Turmeric Oleoresin, Beta Carotene, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.93
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+4.00kcal, +0.76%)
Total Fat43.33g (+6.08g, +16.32%)
Saturated Fat 6.67g (-3.13g, -31.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+53.00mg, +36.05%)
Total Carbohydrates 26.67g (-6.66g, -19.98%)
Dietary Fiber 6.7g (-1.10g, -14.10%)
Sugars 13.33g (-0.40g, -2.91%)
Sugars, added N/A
Protein 23.33g (+3.72g, +18.97%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid4.0mg (+1.60mg, +66.67%)
Calcium, Ca67.0mg (-90.00mg, -57.32%)
Iron, Fe3.6mg (+0.07mg, +1.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey, Sucrose, Wheat Starch, Maltodextrin, Xanthan Gum, Cayenne Pepper, Sugar, Peanut And Or Canola Oil, Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat25.0g (-12.25g, -32.89%)
Saturated Fat 15.0g (+5.20g, +53.06%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 62.0mg (-85.00mg, -57.82%)
Total Carbohydrates 65.0g (+31.67g, +95.02%)
Dietary Fiber 7.5g (-0.30g, -3.85%)
Sugars 55.0g (+41.27g, +300.58%)
Sugars, added N/A
Protein 5.0g (-14.61g, -74.50%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca150.0mg (-7.00mg, -4.46%)
Iron, Fe0.9mg (-2.63mg, -74.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (emulsifier), And Vanillin (artificial Flavor)], Red Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Powder And Or Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Powder And Or Solids, Red 40 Lake, Soy Lecithin (emulsifier), Artificial Flavor, Salt And Or Vanillin (an Artificial Flavoring), Red Tart Cherries, Corn Syrup, Artificial Flavor (propylene Glycol), Gum Arabic And A Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.04
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-41.00kcal, -7.75%)
Total Fat29.27g (-7.98g, -21.42%)
Saturated Fat 19.51g (+9.71g, +99.08%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 85.0mg (-62.00mg, -42.18%)
Total Carbohydrates 51.22g (+17.89g, +53.68%)
Dietary Fiber 2.4g (-5.40g, -69.23%)
Sugars 41.46g (+27.73g, +201.97%)
Sugars, added N/A
Protein 4.88g (-14.73g, -75.11%)
Core Vitamins and Minerals
Vitamin A, IU976.0IU (-4.00IU, -0.41%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca98.0mg (-59.00mg, -37.58%)
Iron, Fe3.51mg (-0.02mg, -0.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Heavy Cream, Sugar, Corn Syrup, Unsweetened Chocolate, Sweetened Condensed Milk, Sorbitol, High Fructose Corn Syrup, Butter (unsalted), Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Milk Powder, Invert Sugar, Skim Milk Powder, Water, Skim Milk, Vegetable Oil (palm), Butter Oil, Natural Flavor, Emulsifier (soy Lecithin), Salt, Antioxidant (tocopherols), Vanilla Powder, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.54
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-89.00kcal, -16.82%)
Total Fat14.0g (-23.25g, -62.42%)
Saturated Fat 2.0g (-7.80g, -79.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+33.00mg, +22.45%)
Total Carbohydrates 68.0g (+34.67g, +104.02%)
Dietary Fiber 2.0g (-5.80g, -74.36%)
Sugars 46.0g (+32.27g, +235.03%)
Sugars, added N/A
Protein 8.0g (-11.61g, -59.20%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca200.0mg (+43.00mg, +27.39%)
Iron, Fe0.0mg (-3.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Goat Milk, Sugar, Glucose, Nuts, Wheat Flour Wafer, Sodium Bicarbonate (as Ph Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat25.0g (-12.25g, -32.89%)
Saturated Fat 14.06g (+4.26g, +43.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-38.00mg, -25.85%)
Total Carbohydrates 65.62g (+32.29g, +96.88%)
Dietary Fiber 0.0g (-7.80g, -100.00%)
Sugars 25.0g (+11.27g, +82.08%)
Sugars, added N/A
Protein 3.12g (-16.49g, -84.09%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (-42.00IU, -4.29%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca62.0mg (-95.00mg, -60.51%)
Iron, Fe8.44mg (+4.91mg, +139.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg
Zinc, Zn4.69mg
Riboflavin0.106mg
Niacin1.25mg
Ingredients
Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil), Sugar, Wheat Flour, Corn Starch, Maltodextrin, Nonfat Milk, Water, Natural And Artificial Flavor, Soy Lecithin, Iodized Salt, Citric Acid, Soybean Oil, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (yellow 5, Blue 1), Baking Soda, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.68
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-65.00kcal, -12.29%)
Total Fat25.0g (-12.25g, -32.89%)
Saturated Fat 3.57g (-6.23g, -63.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+32.00mg, +21.77%)
Total Carbohydrates 57.14g (+23.81g, +71.44%)
Dietary Fiber 10.7g (+2.90g, +37.18%)
Sugars 0.0g (-13.73g, -100.00%)
Sugars, added N/A
Protein 7.14g (-12.47g, -63.59%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+91.00IU, +9.29%)
Vitamin C, total ascorbic acid17.1mg (+14.70mg, +612.50%)
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe2.57mg (-0.96mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground White Corn, Sunflower Oil Or Corn Oil, Peas, Parsley Flakes, Garlic, Onion, Black Sesame Seed, Flaxseeds, Chia Seeds, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.05
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-87.00kcal, -16.45%)
Total Fat32.56g (-4.69g, -12.59%)
Saturated Fat 20.93g (+11.13g, +113.57%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 70.0mg (-77.00mg, -52.38%)
Total Carbohydrates 44.19g (+10.86g, +32.58%)
Dietary Fiber 4.7g (-3.10g, -39.74%)
Sugars 34.88g (+21.15g, +154.04%)
Sugars, added N/A
Protein 6.98g (-12.63g, -64.41%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (-50.00IU, -5.10%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca140.0mg (-17.00mg, -10.83%)
Iron, Fe4.19mg (+0.66mg, +18.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Heavy Cream (cream, Carrageen, Mono Diglycerides, Cellulose Gum, Polysorbate 80), Invert Sugar (fructose, Dextrose), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), White Coating (sugar, Palm Kernel Oil, Sweet Dairy Whey, Lactose, Butterfat, Nonfat Milk, Buttermilk, Sodium Caseinate, Soy Lecithin, Hydrogenated Palm Oil, Artificial Flavor), Powdered Sugar, Invertase (glycerine, Aqueous Extract Of Invertase From Yeast, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.43
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+7.00kcal, +1.32%)
Total Fat25.0g (-12.25g, -32.89%)
Saturated Fat 3.57g (-6.23g, -63.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+32.00mg, +21.77%)
Total Carbohydrates 67.86g (+34.53g, +103.60%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 7.14g (-6.59g, -48.00%)
Sugars, added N/A
Protein 7.14g (-12.47g, -63.59%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+91.00IU, +9.29%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca71.0mg (-86.00mg, -54.78%)
Iron, Fe1.29mg (-2.24mg, -63.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground Yellow Corn, Organic Expeller Pressed Sunflower Oil And Or Organic Expeller Pressed Safflower Oil, Sweet Potato Powder, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.43
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+7.00kcal, +1.32%)
Total Fat25.0g (-12.25g, -32.89%)
Saturated Fat 3.57g (-6.23g, -63.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+32.00mg, +21.77%)
Total Carbohydrates 67.86g (+34.53g, +103.60%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 7.14g (-6.59g, -48.00%)
Sugars, added N/A
Protein 7.14g (-12.47g, -63.59%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+91.00IU, +9.29%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca71.0mg (-86.00mg, -54.78%)
Iron, Fe1.29mg (-2.24mg, -63.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Yellow Corn, Expeller Pressed Sunflower Oil And Or Corn Oil, Sweet Potato Powder, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-100.00kcal, -18.90%)
Total Fat35.71g (-1.54g, -4.13%)
Saturated Fat 21.43g (+11.63g, +118.67%)
Trans Fat N/A
Cholesterol 14.0mg (+14.00mg)
Sodium 143.0mg (-4.00mg, -2.72%)
Total Carbohydrates 46.43g (+13.10g, +39.30%)
Dietary Fiber 17.9g (+10.10g, +129.49%)
Sugars 7.14g (-6.59g, -48.00%)
Sugars, added N/A
Protein 7.14g (-12.47g, -63.59%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-87.00IU, -8.88%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca179.0mg (+22.00mg, +14.01%)
Iron, Fe0.0mg (-3.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Erythritol, Cocoa Butter, Chocolate Liquor, Inulin, Peanut Butter (natural Peanuts, Salt), Non Fat Milk, Sweet Milk Whey, Soy Lecithin, Vanilla, Salt, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.63
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+42.00kcal, +7.94%)
Total Fat42.86g (+5.61g, +15.06%)
Saturated Fat 11.9g (+2.10g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 250.0mg (+103.00mg, +70.07%)
Total Carbohydrates 40.48g (+7.15g, +21.45%)
Dietary Fiber 4.8g (-3.00g, -38.46%)
Sugars 33.33g (+19.60g, +142.75%)
Sugars, added N/A
Protein 7.14g (-12.47g, -63.59%)
Core Vitamins and Minerals
Vitamin A, IU952.0IU (-28.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca95.0mg (-62.00mg, -39.49%)
Iron, Fe1.71mg (-1.82mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butter, Sugar, Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin Added As An Emulsifier, Vanilla), Almonds, Walnuts, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.42
All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal (-92.00kcal, -17.39%)
Total Fat25.0g (-12.25g, -32.89%)
Saturated Fat 14.0g (+4.20g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+52.00mg)
Sodium 213.0mg (+66.00mg, +44.90%)
Total Carbohydrates 47.0g (+13.67g, +41.01%)
Dietary Fiber 3.0g (-4.80g, -61.54%)
Sugars 35.0g (+21.27g, +154.92%)
Sugars, added N/A
Protein 6.0g (-13.61g, -69.40%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca110.0mg (-47.00mg, -29.94%)
Iron, Fe1.26mg (-2.27mg, -64.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Condensed Milk, Wheat Flour, Vegetable Fat, Sugar, Egg Melange, Glucose Sirup, Honey (3,6%), Cocoa (1,7%), Baking Soda