Quest Protein Bar, Rochunky Road by Quest Nutrition, Llc: Similar Foods

Product:
Protein Bar, Rochunky Road
Brand:
Quest
Maker:
Quest Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat16.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 317.0mg
Total Carbohydrates 33.33g
Dietary Fiber 21.7g
Sugars 1.67g
Sugars, added N/A
Protein 33.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg
Iron, Fe3.0mg
Potassium, K317.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg
Phosphorus, P333.0mg
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber (prebiotic Fiber), Almonds, Water, Cocoa Butter, Cocoa (processed With Alkali), Natural Flavors, Erythritol Contains Less Than 2% Of The Following: Sea Salt, Sucralose, Steviol Glycosides (stevia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.41
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 64.29g (+30.96g, +92.89%)
Dietary Fiber 10.7g (-11.00g, -50.69%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+24.00mg, +7.21%)
Iron, Fe25.71mg (+22.71mg, +757.00%)
Potassium, K375.0mg (+58.00mg, +18.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+47.00mg, +70.15%)
Phosphorus, P357.0mg (+24.00mg, +7.21%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.41
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 268.0mg (-49.00mg, -15.46%)
Total Carbohydrates 64.29g (+30.96g, +92.89%)
Dietary Fiber 10.7g (-11.00g, -50.69%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (+24.00mg, +7.21%)
Iron, Fe25.71mg (+22.71mg, +757.00%)
Potassium, K375.0mg (+58.00mg, +18.30%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+47.00mg, +70.15%)
Phosphorus, P357.0mg (+24.00mg, +7.21%)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Fiber, soluble4.0g
Ingredients
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.94
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+32.00kcal, +9.14%)
Total Fat8.82g (-7.85g, -47.09%)
Saturated Fat 2.21g (-2.79g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 279.0mg (-38.00mg, -11.99%)
Total Carbohydrates 61.76g (+28.43g, +85.30%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 30.88g (+29.21g, +1749.10%)
Sugars, added N/A
Protein 14.71g (-18.62g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca279.0mg (-54.00mg, -16.22%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K307.0mg (-10.00mg, -3.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A26.0ug
Fiber, insoluble4.0g
Phosphorus, P294.0mg (-39.00mg, -11.71%)
Vitamin B-122.21ug
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.94g
Thiamin0.0mg
Riboflavin0.375mg
Niacin7.353mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Protein Isolate, Organic Peanut Butter, Organic Peanuts, Rice Flour, Organic Cane Sugar, Peanut Flour, Organic Oat Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Organic Cocoa Butter, Salt, Barley Malt Extract, Green Tea Extract (contains Caffeine), Organic Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.10
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+32.00kcal, +9.14%)
Total Fat10.29g (-6.38g, -38.27%)
Saturated Fat 2.94g (-2.06g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 382.0mg (+65.00mg, +20.50%)
Total Carbohydrates 60.29g (+26.96g, +80.89%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 30.88g (+29.21g, +1749.10%)
Sugars, added N/A
Protein 14.71g (-18.62g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca281.0mg (-52.00mg, -15.62%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K303.0mg (-14.00mg, -4.42%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A26.0ug
Fiber, insoluble4.0g
Phosphorus, P294.0mg (-39.00mg, -11.71%)
Vitamin B-122.21ug
Fatty acids, total monounsaturated4.41g
Fatty acids, total polyunsaturated2.94g
Thiamin0.0mg
Riboflavin0.375mg
Niacin7.353mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Soy Protein Isolate, Organic Peanuts, Organic Rolled Oats, Organic Cane Syrup, Rice Flour, Organic Peanut Butter, Organic Oat Fiber, Cane Sugar, Unsweetened Chocolate, Organic Banana Powder, Organic Roasted Soybeans, Organic Soy Flour, Organic Dried Bananas, Sea Salt, Cocoa Butter, Natural Flavors, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.81
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 1.47g (-3.53g, -70.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 235.0mg (-82.00mg, -25.87%)
Total Carbohydrates 64.71g (+31.38g, +94.15%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 29.41g (+27.74g, +1661.08%)
Sugars, added N/A
Protein 13.24g (-20.09g, -60.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca287.0mg (-46.00mg, -13.81%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K331.0mg (+14.00mg, +4.42%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A26.0ug
Fiber, insoluble4.0g
Phosphorus, P294.0mg (-39.00mg, -11.71%)
Vitamin B-122.21ug
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated1.47g
Thiamin0.0mg
Riboflavin0.375mg
Niacin7.353mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Oat Flour, Organic Oat Fiber, Natural Flavors, Alkalized Cocoa, Organic Cocoa Butter, Sunflower Oil, Salt, Barley Malt Extract, Green Tea Extract (contains Caffeine), Unsweetened Chocolate, Soy Lecithin, Baking Soda, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.93
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+47.00kcal, +13.43%)
Total Fat14.71g (-1.96g, -11.76%)
Saturated Fat 1.47g (-3.53g, -70.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 382.0mg (+65.00mg, +20.50%)
Total Carbohydrates 55.88g (+22.55g, +67.66%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 26.47g (+24.80g, +1485.03%)
Sugars, added N/A
Protein 14.71g (-18.62g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca296.0mg (-37.00mg, -11.11%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K351.0mg (+34.00mg, +10.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg147.0mg (+80.00mg, +119.40%)
Vitamin D (D2 + D3)3.0ug
Vitamin A26.0ug
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+35.00mg, +10.51%)
Vitamin B-122.21ug
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated5.15g
Thiamin0.0mg
Riboflavin0.375mg
Niacin7.353mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Sunflower Seeds, Organic Cane Syrup, Organic Almonds, Organic Peanut Butter, Rice Flour, Organic Roasted Soybeans, Organic Sunflower Seed Butter, Organic Soy Flour, Organic Pumpkin Seeds, Organic Oat Fiber, Natural Flavors, Sea Salt, Sunflower Oil, Barley Malt Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.47
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 2.21g (-2.79g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 206.0mg (-111.00mg, -35.02%)
Total Carbohydrates 66.18g (+32.85g, +98.56%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 30.88g (+29.21g, +1749.10%)
Sugars, added N/A
Protein 13.24g (-20.09g, -60.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca287.0mg (-46.00mg, -13.81%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K304.0mg (-13.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A26.0ug
Fiber, insoluble4.0g
Phosphorus, P294.0mg (-39.00mg, -11.71%)
Vitamin B-122.21ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.47g
Thiamin0.0mg
Riboflavin0.375mg
Niacin7.353mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Chocolate Chip Organic Brown Rice Syrup, Organic Rolled Oaths, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate, Organic Soy Flour, Organic Oath Fiber, Organic High Oleic Sunflower Oil, Cocoa Butter, Barley Malt Extract, Sea Salt, Natural Flavors, Soy Lecithin, Organic Cinammon, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12), Rainforest Alliance Certified,chocolate Brownie Organic Brown Rice Syrup, Organic Rolled Oaths, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate, Cocoa, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Oath Fiber, Alkalized Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.49
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+7.00kcal, +2.00%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 1.79g (-3.21g, -64.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 214.0mg (-103.00mg, -32.49%)
Total Carbohydrates 64.29g (+30.96g, +92.89%)
Dietary Fiber 7.1g (-14.60g, -67.28%)
Sugars 32.14g (+30.47g, +1824.55%)
Sugars, added N/A
Protein 14.29g (-19.04g, -57.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K304.0mg (-13.00mg, -4.10%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+47.00mg, +70.15%)
Vitamin D (D2 + D3)4.0ug
Vitamin A64.0ug
Fiber, insoluble4.0g
Phosphorus, P286.0mg (-47.00mg, -14.11%)
Vitamin B-122.14ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.364mg
Niacin7.143mg
Vitamin B-60.286mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Unsweetened Chocolate++, Organic Soy Flour, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Cocoa Butter++, Barley Malt Extract, Sea Salt, Natural Flavors, Soy Lecithin, Organic Cinnamon Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.54
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 2.94g (-2.06g, -41.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 294.0mg (-23.00mg, -7.26%)
Total Carbohydrates 63.24g (+29.91g, +89.74%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 32.35g (+30.68g, +1837.13%)
Sugars, added N/A
Protein 14.71g (-18.62g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca294.0mg (-39.00mg, -11.71%)
Iron, Fe3.97mg (+0.97mg, +32.33%)
Potassium, K338.0mg (+21.00mg, +6.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A132.0ug
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+35.00mg, +10.51%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.47g
Carbohydrate, other25.0g
Thiamin0.0mg
Riboflavin0.25mg
Niacin2.941mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Rice Flour, Organic Roasted Soybeans, Organic Soy Flour, Organic Oat Fiber, Cocoa++, Cocoa Butter++, Organic Date Paste , Organic Sunflower Oil, Natural Flavor, Soy Flour, Sea Salt, Barley Malt Extract, Organic Vanilla Extract, Soy Lecithin Vitamin & Minerals : Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Caratene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6) , Riboflavin (vit B2), Cyanocobalamin (vit 12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.32
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat8.82g (-7.85g, -47.09%)
Saturated Fat 2.21g (-2.79g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 279.0mg (-38.00mg, -11.99%)
Total Carbohydrates 61.76g (+28.43g, +85.30%)
Dietary Fiber 7.4g (-14.30g, -65.90%)
Sugars 30.88g (+29.21g, +1749.10%)
Sugars, added N/A
Protein 14.71g (-18.62g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca294.0mg (-39.00mg, -11.71%)
Iron, Fe2.65mg (-0.35mg, -11.67%)
Potassium, K309.0mg (-8.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A132.0ug
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+35.00mg, +10.51%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.94g
Carbohydrate, other24.0g
Thiamin0.0mg
Riboflavin0.25mg
Niacin2.941mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Rice Flour, Peanut Flour, Organic Soy Flour, Organic Oat Fiber, Organic Dried Cane Syrup, Organic Date Paste, Natural Flavors, Cocoa Butter++, Organic Roasted Soybeans, Organic Cocoa Butter++, Salt, Barley Malt Extract, Soy Flour, Green Tea Extract (contains Caffeine), Organic Soy Lecithin, Organic Vanilla Extract, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.32
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat8.82g (-7.85g, -47.09%)
Saturated Fat 2.21g (-2.79g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 279.0mg (-38.00mg, -11.99%)
Total Carbohydrates 61.76g (+28.43g, +85.30%)
Dietary Fiber 7.4g (-14.30g, -65.90%)
Sugars 30.88g (+29.21g, +1749.10%)
Sugars, added N/A
Protein 14.71g (-18.62g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca294.0mg (-39.00mg, -11.71%)
Iron, Fe2.65mg (-0.35mg, -11.67%)
Potassium, K309.0mg (-8.00mg, -2.52%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A132.0ug
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+35.00mg, +10.51%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.94g
Carbohydrate, other24.0g
Thiamin0.0mg
Riboflavin0.25mg
Niacin2.941mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Rice Flour, Peanut Flour, Organic Soy Flour, Organic Oat Fiber, Organic Dried Cane Syrup, Organic Date Paste, Natural Flavors, Cocoa Butter, Organic Roasted Soybeans, Organic Cocoa Butter Salt, Barley Malt Extract, Soy Flour, Green Tea Extract (contains Caffeine), Organic Soy Lecithin, Organic Vanilla Extract, Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.36
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat8.82g (-7.85g, -47.09%)
Saturated Fat 2.21g (-2.79g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 250.0mg (-67.00mg, -21.14%)
Total Carbohydrates 63.24g (+29.91g, +89.74%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 33.82g (+32.15g, +1925.15%)
Sugars, added N/A
Protein 13.24g (-20.09g, -60.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca294.0mg (-39.00mg, -11.71%)
Iron, Fe5.29mg (+2.29mg, +76.33%)
Potassium, K368.0mg (+51.00mg, +16.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A132.0ug
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+35.00mg, +10.51%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.94g
Carbohydrate, other24.0g
Thiamin0.0mg
Riboflavin0.25mg
Niacin2.941mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Molasses, Soy Protein Isolate, Organic Roasted Soybeans, Organic Dried Cane Syrup, Rice Flour, Pecans, Organic Oat Fiber, Organic Raisins, Organic Soy Flour, Cocoa Butter++, Organic Ginger, Natural Flavors, Soy Flour, Salt, Barley Malt Extract, Safflower Oil, Ginger, Cinnamon, Organic Vanilla Extract, Soy Lecithin, Cloves, Nutmeg, Mixed Tocopherols (antioxidant) Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.36
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat8.82g (-7.85g, -47.09%)
Saturated Fat 2.21g (-2.79g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 250.0mg (-67.00mg, -21.14%)
Total Carbohydrates 63.24g (+29.91g, +89.74%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 33.82g (+32.15g, +1925.15%)
Sugars, added N/A
Protein 13.24g (-20.09g, -60.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.8mg (+8.80mg)
Calcium, Ca294.0mg (-39.00mg, -11.71%)
Iron, Fe5.29mg (+2.29mg, +76.33%)
Potassium, K368.0mg (+51.00mg, +16.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Vitamin D (D2 + D3)3.0ug
Vitamin A132.0ug
Fiber, insoluble4.0g
Phosphorus, P368.0mg (+35.00mg, +10.51%)
Vitamin B-120.88ug
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.94g
Carbohydrate, other24.0g
Thiamin0.0mg
Riboflavin0.25mg
Niacin2.941mg
Vitamin B-60.294mg
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Molasses, Soy Protein Isolate, Organic Roasted Soybeans, Organic Dried Cane Syrup, Rice Flour, Pecans, Organic Oat Fiber, Organic Raisins, Organic Soy Flour, Cocoa Butter++, Organic Soybean Oil, Organic Ginger, Natural Flavors, Soy Flour, Salt, Barley Malt Extract, Safflower Oil, Ginger, Cinnamon, Organic Vanilla Extract, Soy Lecithin, Cloves, Nutmeg, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.57
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+10.00kcal, +2.86%)
Total Fat12.0g (-4.67g, -28.01%)
Saturated Fat 4.0g (-1.00g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 340.0mg (+23.00mg, +7.26%)
Total Carbohydrates 44.0g (+10.67g, +32.01%)
Dietary Fiber 14.0g (-7.70g, -35.48%)
Sugars 16.0g (+14.33g, +858.08%)
Sugars, added N/A
Protein 30.0g (-3.33g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca266.0mg (-67.00mg, -20.12%)
Iron, Fe4.0mg (+1.00mg, +33.33%)
Potassium, K374.0mg (+57.00mg, +17.98%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg62.0mg (-5.00mg, -7.46%)
Biotin92.0ug
Phosphorus, P298.0mg (-35.00mg, -10.51%)
Pantothenic acid4.0mg
Vitamin B-121.8ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn2.0mg
Riboflavin0.6mg
Niacin6.0mg
Vitamin B-60.6mg
Folic acid122.0ug
Ingredients
Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soluble Corn Fiber, Yogurt Flavored Coating (sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [emulsifier], Vanilla), Milk Protein Isolate, Canola Oil, Maize Dextrin (dietary Fiber), Cranberries (with Sugar), Oats, Strawberries, Vegetable Glycerine, Natural Flavors, Water, Vitamin Mineral Blend (potassium Citrate, Magnesium Citrate, Niacinamide [vitamin B 3], Calcium D Pantothenate, Pyridoxine Hci [vitamin B 6], Riboflavin [vitamin B 2], Thiamin Mononitrate [vitamin B 1], Folic Acid, Biotin, Cyanocobalamin [vitamin B 12]), Soy Lecithin, Sea Salt, Xanthan Gum, Citric Acid, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.00
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+32.00kcal, +9.14%)
Total Fat8.82g (-7.85g, -47.09%)
Saturated Fat 2.21g (-2.79g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 279.0mg (-38.00mg, -11.99%)
Total Carbohydrates 61.76g (+28.43g, +85.30%)
Dietary Fiber 5.9g (-15.80g, -72.81%)
Sugars 30.88g (+29.21g, +1749.10%)
Sugars, added N/A
Protein 14.71g (-18.62g, -55.87%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+147.00IU)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca279.0mg (-54.00mg, -16.22%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K307.0mg (-10.00mg, -3.15%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg118.0mg (+51.00mg, +76.12%)
Fiber, insoluble4.0g
Phosphorus, P294.0mg (-39.00mg, -11.71%)
Vitamin B-122.21ug
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated2.94g
Thiamin0.0mg
Riboflavin0.375mg
Niacin7.353mg
Vitamin B-60.294mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Protein Isolate, Organic Peanut Butter, Organic Peanuts, Rice Flour, Organic Cane Sugar, Peanut Flour, Organic Oat Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Organic Cocoa Butter, Salt, Barley Malt Extract, Green Tea Extract (contains Caffeine), Organic Soy Lecithin Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Niacinamide (vit B3), Ergocalciferol (vit D2), Thiamine Mononitrate (vit B1), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Cyanocobalamin (vit B12)