Panera Bread Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre Sliced Bagels, Everything by Gold Medal Bakery Inc: Similar Foods
- Product:
- Everything With Onion, Garlic, Salt, Sesame & Poppy Seeds Pre Sliced Bagels, Everything
- Brand:
- Panera Bread
- Maker:
- Gold Medal Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2194633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal | |
| Total Fat | 2.35g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | 55.29g | |
| Dietary Fiber | 3.5g | |
| Sugars | 7.06g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg | |
| Iron, Fe | 4.12mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Sesame Seeds, Contains 2% Or Less Of: Cultured Wheat Flour, Toasted Onion, Sugar, Canola Oil, Yeast, Sea Salt, Poppy Seeds, Malted Wheat Flour, Deactivated Yeast, Sunflower Lecithin, Vinegar, Wheat Flour, Garlic, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 4.21g (+1.86g, +79.15%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 52.63g (-2.66g, -4.81%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 5.26g (-1.80g, -25.50%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-2.29g, -19.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-18.00mg, -10.91%) | |
| Iron, Fe | 3.05mg (-1.07mg, -25.97%) | |
| Potassium, K | 116.0mg (-13.00mg, -10.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Sunflower Seeds, Yeast, Sesame Seeds, Onion, Cornmeal, Salt, Wheat Gluten, Grain Vinegar, Preservatives (calcium Propionate, Sorbic Acid), Poppy Seeds, Monoglycerides, Garlic, Rice Flour, Xanthan Gum, Maltodextrin, Soy Lecithin, Cellulose Gum, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-13.00kcal, -4.61%) | |
| Total Fat | 6.45g (+4.10g, +174.47%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 45.16g (-10.13g, -18.32%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-5.31g, -45.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+8.00mg, +4.85%) | |
| Iron, Fe | 3.23mg (-0.89mg, -21.60%) | |
| Potassium, K | 115.0mg (-14.00mg, -10.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean And Or Palm Oils), Margarine, Mono Diglycerides, Sat, Calcium Propionate, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Rice Flour, Fumaric Acid, Potassium Sorbate, Enzymes, Guar Gum, Yeast, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-13.00kcal, -4.61%) | |
| Total Fat | 6.74g (+4.39g, +186.81%) | |
| Saturated Fat | 3.37g (+3.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 44.94g (-10.35g, -18.72%) | |
| Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
| Sugars | 0.0g (-7.06g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.62g (-6.14g, -52.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 172.0mg (+7.00mg, +4.24%) | |
| Iron, Fe | 2.25mg (-1.87mg, -45.39%) | |
| Potassium, K | 113.0mg (-16.00mg, -12.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (may Contain Soybean, Cottonseed Or Palm Oils), Margarine, Mono Diglycerides, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Calcium Propionate, Rice Flour, Fumaric Acid, Potassium Sorbate, Guar Gum, Yeast, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+12.00kcal, +4.26%) | |
| Total Fat | 1.18g (-1.17g, -49.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 60.0g (+4.71g, +8.52%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 10.59g (+3.53g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-2.35g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+23.00mg, +13.94%) | |
| Iron, Fe | 3.18mg (-0.94mg, -22.82%) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Sugar, Yeast, Wheat Gluten, Cornmeal, Salt, Cinnamon, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Caramel Color, Monocalcium Phosphate, Cornstarch, Spice, Mono And Diglycerides, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-20.00kcal, -7.09%) | |
| Total Fat | 5.74g (+3.39g, +144.26%) | |
| Saturated Fat | 0.82g (+0.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+22.00mg, +5.67%) | |
| Total Carbohydrates | 44.26g (-11.03g, -19.95%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 1.64g (-5.42g, -76.77%) | |
| Sugars, added | N/A | |
| Protein | 8.2g (-3.56g, -30.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-1.00mg, -0.61%) | |
| Iron, Fe | 2.79mg (-1.33mg, -32.28%) | |
| Potassium, K | 115.0mg (-14.00mg, -10.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.64g | |
| Fatty acids, total polyunsaturated | 2.46g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sesame Seeds, Farina, Yeast, Poppy Seeds, Salt, Wheat Gluten, Garlic, Onion, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Sugar, Vegetable Oil (soybean), Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-32.00kcal, -11.35%) | |
| Total Fat | 2.78g (+0.43g, +18.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-13.00mg, -3.35%) | |
| Total Carbohydrates | 47.22g (-8.07g, -14.60%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 2.78g (-4.28g, -60.62%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.43g, -29.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+13.00mg, +7.88%) | |
| Iron, Fe | 0.0mg (-4.12mg, -100.00%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Flour, Yeast, Rye Meal, Contains 2% Or Less Of The Following: Soybean Oil, Sugar, Molasses, Wheat Gluten, Salt, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-19.00kcal, -6.74%) | |
| Total Fat | 8.77g (+6.42g, +273.19%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-2.00mg, -0.52%) | |
| Total Carbohydrates | 40.35g (-14.94g, -27.02%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 1.75g (-5.31g, -75.21%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-2.99g, -25.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+3.00mg, +1.82%) | |
| Iron, Fe | 5.26mg (+1.14mg, +27.67%) | |
| Potassium, K | 158.0mg (+29.00mg, +22.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Contains Less Than 2% Of Dough Conditioner (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, White Rye Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+1.00kcal, +0.35%) | |
| Total Fat | 10.0g (+7.65g, +325.53%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 40.0g (-15.29g, -27.65%) | |
| Dietary Fiber | 20.0g (+16.50g, +471.43%) | |
| Sugars | 1.67g (-5.39g, -76.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+21.57g, +183.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.33mg (-3.79mg, -91.99%) | |
| Potassium, K | 117.0mg (-12.00mg, -9.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Erythritol, Palm Kernel Oil, Natural Flavors, Almonds, Sodium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Gum Arabic, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color), Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+1.00kcal, +0.35%) | |
| Total Fat | 10.0g (+7.65g, +325.53%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 400.0mg (+12.00mg, +3.09%) | |
| Total Carbohydrates | 40.0g (-15.29g, -27.65%) | |
| Dietary Fiber | 20.0g (+16.50g, +471.43%) | |
| Sugars | 1.67g (-5.39g, -76.35%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+21.57g, +183.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.33mg (-3.79mg, -91.99%) | |
| Potassium, K | 117.0mg (-12.00mg, -9.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Erythritol, Palm Kernel Oil, Natural Flavors, Almonds, Sodium Caseinate Contains Less Than 2% Of The Following: Sea Salt, Gum Arabic, Spirulina Extract (color), Red Cabbage Extract (color), Turmeric Extract (color), Radish Extract (color), Sucralose, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-5.00kcal, -1.77%) | |
| Total Fat | 5.3g (+2.95g, +125.53%) | |
| Saturated Fat | 1.77g (+1.77g) | |
| Trans Fat | 1.77g (+1.77g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-15.00mg, -3.87%) | |
| Total Carbohydrates | 65.37g (+10.08g, +18.23%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 21.2g (+14.14g, +200.28%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-6.46g, -54.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-1.00mg, -0.61%) | |
| Iron, Fe | 2.65mg (-1.47mg, -35.68%) | |
| Potassium, K | 99.0mg (-30.00mg, -23.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Coconut, Baking Soda, Baking Powder, Vanilla, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (-4.00kcal, -1.42%) | |
| Total Fat | 2.78g (+0.43g, +18.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 50.0g (-5.29g, -9.57%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 2.78g (-4.28g, -60.62%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-3.43g, -29.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-40.00mg, -24.24%) | |
| Iron, Fe | 0.0mg (-4.12mg, -100.00%) | |
| Potassium, K | 133.0mg (+4.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Rye Flour, Corn Meal, Yeast, Brown Sugar, Rye Meal, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Caraway Seeds, Vinegar, Calcium Sulfate, Ascorbic Acid, Calcium Phosphate, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-8.00kcal, -2.84%) | |
| Total Fat | 10.27g (+7.92g, +337.02%) | |
| Saturated Fat | 5.48g (+5.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 33.56g (-21.73g, -39.30%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 8.9g (+1.84g, +26.06%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-0.80g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-1.00mg, -0.61%) | |
| Iron, Fe | 1.92mg (-2.20mg, -53.40%) | |
| Potassium, K | 151.0mg (+22.00mg, +17.05%) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Malt Extract, Yeast, Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Degermed Yellow Cornmeal, Sugar, Natural Flavor, Sea Salt), Sauce (water, Brown Sugar, Sweet Onion, Tamari Soy Sauce [water, Soybeans, Salt], Sugar, Pineapple Juice Concentrate, Modified Food Starch, Garlic, Lemon Juice, Caramel Color, Soybean Oil, Bourbon, Natural Bacon Flavor, Natural Flavor [contains Milk], Onion Powder, Salt, Xanthan, Spice, Natural Smoke Flavor), Whole Milk Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Green Jalapenos, Applewood Smoked Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-16.00kcal, -5.67%) | |
| Total Fat | 1.6g (-0.75g, -31.91%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+27.00mg, +6.96%) | |
| Total Carbohydrates | 55.32g (+0.03g, +0.05%) | |
| Dietary Fiber | 3.2g (-0.30g, -8.57%) | |
| Sugars | 11.7g (+4.64g, +65.72%) | |
| Sugars, added | N/A | |
| Protein | 9.57g (-2.19g, -18.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-27.00mg, -16.36%) | |
| Iron, Fe | 2.77mg (-1.35mg, -32.77%) | |
| Potassium, K | 138.0mg (+9.00mg, +6.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Raisins, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Cinnamon, Salt, Wheat Flour, Caramel Color, Soybean Oil, Calcium Propionate Preservative, Guar Gum, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid Preservative, Sorbic Acid Preservative, Enzymes, Hydrogenated Soybean Oil, Sunflower Oil, Degerminated Yellow Corn Meal, Ascorbic Acid Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-8.00kcal, -2.84%) | |
| Total Fat | 4.21g (+1.86g, +79.15%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 379.0mg (-9.00mg, -2.32%) | |
| Total Carbohydrates | 47.37g (-7.92g, -14.32%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 4.21g (-2.85g, -40.37%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.23g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-3.00mg, -1.82%) | |
| Iron, Fe | 3.16mg (-0.96mg, -23.30%) | |
| Potassium, K | 89.0mg (-40.00mg, -31.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.211mg | |
| Niacin | 3.158mg | |
| Folic acid | 18.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sesame Seeds, Wheat Gluten, Sugar, Contains 2% Or Less Of: Molasses Powder (molasses, Wheat Starch), Salt, Soybean Oil, Corn Syrup Solids, Ascorbic Acid, Calcium Sulfate, Enzymes, Guar Gum, Xanthan Gum, Ammonium Chloride, Mono And Diglycerides, Preservatives (calcium Propionate, Sodium Benzoate, Potassium Sorbate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+18.00kcal, +6.38%) | |
| Total Fat | 11.67g (+9.32g, +396.60%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 367.0mg (-21.00mg, -5.41%) | |
| Total Carbohydrates | 36.67g (-18.62g, -33.68%) | |
| Dietary Fiber | 20.0g (+16.50g, +471.43%) | |
| Sugars | 1.67g (-5.39g, -76.35%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+23.24g, +197.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+2.00mg, +1.21%) | |
| Iron, Fe | 0.5mg (-3.62mg, -87.86%) | |
| Potassium, K | 133.0mg (+4.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Erythritol, Palm Kernel Oil, Natural Flavors, Sodium Caseinate Contains Less Than 2% Of The Following: Cocoa Powder, Sea Salt, Red Edible Glitter [gum Arabic, Radish Juice Concentrate (color), Citric Acid], Sunflower Lecithin, Sucralose | ||