Quest Cookies & Cream Protein Bar, Cookies & Cream by Quest Nutrition, Llc: Similar Foods

Product:
Cookies & Cream Protein Bar, Cookies & Cream
Brand:
Quest
Maker:
Quest Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669747/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal
Total Fat13.33g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 483.0mg
Total Carbohydrates 35.0g
Dietary Fiber 21.7g
Sugars 1.67g
Sugars, added N/A
Protein 35.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca217.0mg
Iron, Fe1.17mg
Potassium, K217.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Natural Flavors, Cocoa Butter, Erythritol, Soluble Corn Fiber Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Palm Kernel Oil, Sea Salt, Sodium Caseinate, Sunflower Lecithin, Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-8.00kcal, -2.52%)
Total Fat14.46g (+1.13g, +8.48%)
Saturated Fat 6.02g (+1.85g, +44.36%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (+14.00mg, +175.00%)
Sodium 466.0mg (-17.00mg, -3.52%)
Total Carbohydrates 33.33g (-1.67g, -4.77%)
Dietary Fiber 1.2g (-20.50g, -94.47%)
Sugars 1.61g (-0.06g, -3.59%)
Sugars, added N/A
Protein 11.24g (-23.76g, -67.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (-20.00mg, -9.22%)
Iron, Fe2.33mg (+1.16mg, +99.15%)
Potassium, K201.0mg (-16.00mg, -7.37%)
Vitamin D, IU14.0IU
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella & Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone & White Cheddar Cheeses (cultured Pasteurized Milk, Salt, Enzymes), Liquid And Hydrogenated Soybean Oil, Yellow Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Contains 2% Or Less Of: Salt, Sugar, Sea Salt, Dried Garlic, Yeast, Natural Flavors, Modified Corn Starch, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Spice, Carrageenan, Non Fat Dry Milk, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 5.0g (+0.83g, +19.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 450.0mg (-33.00mg, -6.83%)
Total Carbohydrates 38.33g (+3.33g, +9.51%)
Dietary Fiber 25.0g (+3.30g, +15.21%)
Sugars 1.67g (=)
Sugars, added N/A
Protein 33.33g (-1.67g, -4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-17.00mg, -7.83%)
Iron, Fe1.0mg (-0.17mg, -14.53%)
Potassium, K183.0mg (-34.00mg, -15.67%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Almonds, Erythritol, Natural Flavors, Palm Kernel Oil, Unsweetened Chocolate Contains Less Than 2% Of The Following: Sodium Caseinate, Cocoa Butter, Butter (cream, Salt), Cocoa Processed With Alkali, Sea Salt, Baking Soda, Annatto Extract (color), Beta Carotene (color), Sunflower And Or Soy Lecithin, Steviol Glycosides (stevia), Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 5.0g (+0.83g, +19.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 483.0mg (=)
Total Carbohydrates 38.33g (+3.33g, +9.51%)
Dietary Fiber 21.7g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 33.33g (-1.67g, -4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-34.00mg, -15.67%)
Iron, Fe1.0mg (-0.17mg, -14.53%)
Potassium, K183.0mg (-34.00mg, -15.67%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g (+3.00g, +42.86%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Soluble Corn Fiber, Natural Flavors, Unsweetened Chocolate, Palm Kernel Oil Contains Less Than 2% Of The Following: Sodium Caseinate, Cocoa Butter, Butter (cream, Salt), Cocoa Processed With Alkali, Sea Salt, Baking Soda, Annatto Extract (color), Beta Carotene (color), Sunflower Lecithin, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.19
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-1.00kcal, -0.32%)
Total Fat10.53g (-2.80g, -21.01%)
Saturated Fat 2.63g (-1.54g, -36.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 509.0mg (+26.00mg, +5.38%)
Total Carbohydrates 43.86g (+8.86g, +25.31%)
Dietary Fiber 22.8g (+1.10g, +5.07%)
Sugars 5.26g (+3.59g, +214.97%)
Sugars, added N/A
Protein 31.58g (-3.42g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (-42.00mg, -19.35%)
Iron, Fe3.16mg (+1.99mg, +170.09%)
Potassium, K228.0mg (+11.00mg, +5.07%)
Vitamin D, IUN/A
Ingredients
Promax Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Soy Nuts, Whey Protein Concentrate, Pea Protein Isolate), Soluble Corn Fiber, Peanuts, Caramel (inulin, Fructose, Sugar, Non Fat Milk, Cream, Whey, Salt, Natural Flavor, Pectin), Glycerine Contains 2% Or Less Of: Butter, Tapioca Starch, Erythritol, Agave Fiber, Natural Flavors, Sea Salt, Stevia Leaf Extract (reb A)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 41.67g (+6.67g, +19.06%)
Dietary Fiber 25.0g (+3.30g, +15.21%)
Sugars 1.67g (=)
Sugars, added N/A
Protein 33.33g (-1.67g, -4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+33.00mg, +15.21%)
Iron, Fe1.0mg (-0.17mg, -14.53%)
Potassium, K183.0mg (-34.00mg, -15.67%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g (+3.00g, +42.86%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Water, Almonds, Soluble Corn Fiber, Erythritol, Unsweetened Chocolate, Glycerin Contains Less Than 2% Of The Following: Natural Flavors, Cocoa Butter, Butter (cream, Salt), Sea Salt, Baking Soda, Lecithin (sunflower And Or Soy Lecithin), Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (-9.00kcal, -2.84%)
Total Fat14.4g (+1.07g, +8.03%)
Saturated Fat 5.6g (+1.43g, +34.29%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (+14.00mg, +175.00%)
Sodium 452.0mg (-31.00mg, -6.42%)
Total Carbohydrates 33.2g (-1.80g, -5.14%)
Dietary Fiber 1.2g (-20.50g, -94.47%)
Sugars 2.4g (+0.73g, +43.71%)
Sugars, added N/A
Protein 11.2g (-23.80g, -68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (-21.00mg, -9.68%)
Iron, Fe2.08mg (+0.91mg, +77.78%)
Potassium, K196.0mg (-21.00mg, -9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheeses [part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes, Annatto (color)]), Vegetable Oil (soybean And Or Canola Oil), Hydrogenated Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Sea Salt, Dried Garlic, Yeast, Modified Food Starch, Natural Flavor, Soy Lecithin, Wheat Flour, Spice, Carageenan, Nonfat Milk, Annatto (color), Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.26
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-11.00kcal, -3.47%)
Total Fat15.29g (+1.96g, +14.70%)
Saturated Fat 5.29g (+1.12g, +26.86%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+33.00mg, +412.50%)
Sodium 459.0mg (-24.00mg, -4.97%)
Total Carbohydrates 31.76g (-3.24g, -9.26%)
Dietary Fiber 1.2g (-20.50g, -94.47%)
Sugars 5.88g (+4.21g, +252.10%)
Sugars, added N/A
Protein 11.76g (-23.24g, -66.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-17.00mg, -7.83%)
Iron, Fe1.65mg (+0.48mg, +41.03%)
Potassium, K212.0mg (-5.00mg, -2.30%)
Vitamin D, IU0.0IU
Ingredients
Flatbread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Glycerin, Xanthan Gum, Sugar, Calcium Propionate, Salt, Calcium Sulfate, Sorbic Acid), Sausage Patty (pork, Seasoning [salt, Dextrose, Cultured Whey, Spice, Spice Extractives], Water, Soy Protein Concentrate, Vinegar Powder, Dextrose, Sodium Phosphate), Blueberry Muffin (cake Mix [sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour], Whole Eggs, Soybean Oil, Water, Blueberries, Sugar, Corn Syrup Solids, Glycerine, Natural And Artificial Flavors, Preservatives [sorbic Acid, Potassium Sorbate, Citric Acid]), Cheddar Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-25.00kcal, -7.89%)
Total Fat15.04g (+1.71g, +12.83%)
Saturated Fat 4.42g (+0.25g, +6.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 487.0mg (+4.00mg, +0.83%)
Total Carbohydrates 28.32g (-6.68g, -19.09%)
Dietary Fiber 2.7g (-19.00g, -87.56%)
Sugars 4.42g (+2.75g, +164.67%)
Sugars, added N/A
Protein 9.73g (-25.27g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (-40.00mg, -18.43%)
Iron, Fe0.97mg (-0.20mg, -17.09%)
Potassium, K204.0mg (-13.00mg, -5.99%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice Flour, Organic Tomato Puree, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Filtered Water, Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Honey, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Sea Salt, Yeast, Sunflower Lecithin, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-17.00kcal, -5.36%)
Total Fat11.67g (-1.66g, -12.45%)
Saturated Fat 5.0g (+0.83g, +19.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 483.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 21.7g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 33.33g (-1.67g, -4.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (-34.00mg, -15.67%)
Iron, Fe1.0mg (-0.17mg, -14.53%)
Potassium, K183.0mg (-34.00mg, -15.67%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g (+3.00g, +42.86%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Soluble Corn Fiber, Natural Flavors, Unsweetened Chocolate, Palm Kernel Oil Contains Less Than 2% Of The Following: Sodium Caseinate, Cocoa Butter, Butter (cream, Salt), Cocoa Processed With Alkali, Sea Salt, Baking Soda, Annatto Extract (color), Beta Carotene (color), Sunflower Lecithin, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 483.0mg (=)
Total Carbohydrates 36.67g (+1.67g, +4.77%)
Dietary Fiber 21.7g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (+66.00mg, +30.41%)
Iron, Fe1.17mg (=)
Potassium, K217.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols8.0g (+1.00g, +14.29%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Cocoa Butter, Erythritol, Glycerin, Soluble Corn Fiber, Natural Flavors Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Palm Kernel Oil, Sea Salt, Sodium Caseinate, Lecithin (sunflower And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 483.0mg (=)
Total Carbohydrates 36.67g (+1.67g, +4.77%)
Dietary Fiber 21.7g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (+66.00mg, +30.41%)
Iron, Fe1.17mg (=)
Potassium, K217.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols8.0g (+1.00g, +14.29%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Cocoa Butter, Erythritol, Glycerin, Soluble Corn Fiber, Natural Flavors Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Palm Kernel Oil, Sea Salt, Sodium Caseinate, Lecithin (sunflower And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+9.00mg, +112.50%)
Sodium 483.0mg (=)
Total Carbohydrates 36.67g (+1.67g, +4.77%)
Dietary Fiber 21.7g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 35.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (+66.00mg, +30.41%)
Iron, Fe1.17mg (=)
Potassium, K217.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols8.0g (+1.00g, +14.29%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Cocoa Butter, Erythritol, Glycerin, Soluble Corn Fiber, Natural Flavors Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Palm Kernel Oil, Sea Salt, Sodium Caseinate, Lecithin (sunflower And Or Soy Lecithin), Xanthan Gum, Baking Soda, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.94
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-47.00kcal, -14.83%)
Total Fat10.14g (-3.19g, -23.93%)
Saturated Fat 4.05g (-0.12g, -2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 486.0mg (+3.00mg, +0.62%)
Total Carbohydrates 40.54g (+5.54g, +15.83%)
Dietary Fiber 2.7g (-19.00g, -87.56%)
Sugars 2.7g (+1.03g, +61.68%)
Sugars, added N/A
Protein 3.38g (-31.62g, -90.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (-16.00mg, -7.37%)
Iron, Fe0.68mg (-0.49mg, -41.88%)
Potassium, K242.0mg (+25.00mg, +11.52%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar And Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And Or Vegetable Juice Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.94
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-47.00kcal, -14.83%)
Total Fat10.14g (-3.19g, -23.93%)
Saturated Fat 4.05g (-0.12g, -2.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 486.0mg (+3.00mg, +0.62%)
Total Carbohydrates 40.54g (+5.54g, +15.83%)
Dietary Fiber 2.7g (-19.00g, -87.56%)
Sugars 2.7g (+1.03g, +61.68%)
Sugars, added N/A
Protein 3.38g (-31.62g, -90.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca201.0mg (-16.00mg, -7.37%)
Iron, Fe0.68mg (-0.49mg, -41.88%)
Potassium, K242.0mg (+25.00mg, +11.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Cheddar And Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And Or Vegetable Juice Color, Inactive Yeast, Potassium Chloride), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.89
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-19.00kcal, -5.99%)
Total FatN/A
Saturated Fat 0.0g (-4.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+26.00mg, +5.38%)
Total Carbohydrates 56.14g (+21.14g, +60.40%)
Dietary Fiber 5.3g (-16.40g, -75.58%)
Sugars 8.77g (+7.10g, +425.15%)
Sugars, added N/A
Protein 10.53g (-24.47g, -69.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (+13.00mg, +5.99%)
Iron, Fe3.51mg (+2.34mg, +200.00%)
Potassium, K175.0mg (-42.00mg, -19.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)4.39g
Thiamin1.0mg
Riboflavin0.175mg
Ingredients
Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes, Ground Sesame Seeds