Amy's Cheese Gluten Free Rice Crust Pizza, Cheese by Amy's Kitchen Inc: Similar Foods

Product:
Cheese Gluten Free Rice Crust Pizza, Cheese
Brand:
Amy's
Maker:
Amy's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2365556/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal
Total Fat15.04g
Saturated Fat 4.42g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 487.0mg
Total Carbohydrates 28.32g
Dietary Fiber 2.7g
Sugars 4.42g
Sugars, added N/A
Protein 9.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg
Iron, Fe0.97mg
Potassium, K204.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Rice Flour, Organic Tomato Puree, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Filtered Water, Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Extra Virgin Olive Oil, Organic Honey, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Sea Salt, Yeast, Sunflower Lecithin, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-19.00kcal, -6.51%)
Total Fat11.04g (-4.00g, -26.60%)
Saturated Fat 4.55g (+0.13g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+13.00mg, +100.00%)
Sodium 506.0mg (+19.00mg, +3.90%)
Total Carbohydrates 30.52g (+2.20g, +7.77%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 3.25g (-1.17g, -26.47%)
Sugars, added N/A
Protein 11.69g (+1.96g, +20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (-8.00mg, -4.52%)
Iron, Fe1.88mg (+0.91mg, +93.81%)
Potassium, K201.0mg (-3.00mg, -1.47%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Malt Extract, Nonfat Dry Milk, Natural Flavor, Vinegar, Salt, Sugar), Sauce (water, Tomato Paste, Seasoning [maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Sausage (pork, Seasoning [spices, Salt, Dextrose, Garlic, And Onion Powder], Flavorings), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Hard Salami (beef And Pork, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.40
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-25.00kcal, -8.56%)
Total Fat10.67g (-4.37g, -29.06%)
Saturated Fat 4.67g (+0.25g, +5.66%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 493.0mg (+6.00mg, +1.23%)
Total Carbohydrates 31.33g (+3.01g, +10.63%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 3.33g (-1.09g, -24.66%)
Sugars, added N/A
Protein 11.33g (+1.60g, +16.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+16.00mg, +9.04%)
Iron, Fe1.87mg (+0.90mg, +92.78%)
Potassium, K193.0mg (-11.00mg, -5.39%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Yeast, Malt Extract, Nonfat Dry Milk, Natural Flavor, Vinegar, Salt, Sugar), Sauce (water, Tomato Paste, Seasoning [maltodextrin, Modified Food Starch, Sugar, Salt, Dextrose, Spices And Spice Extractives, Dehydrated Garlic, Citric Acid, Xanthan Gum], Soybean Oil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes]), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-31.00kcal, -10.62%)
Total Fat12.68g (-2.36g, -15.69%)
Saturated Fat 4.23g (-0.19g, -4.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 27.46g (-0.86g, -3.04%)
Dietary Fiber 2.1g (-0.60g, -22.22%)
Sugars 2.82g (-1.60g, -36.20%)
Sugars, added N/A
Protein 10.56g (+0.83g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+6.00mg, +3.39%)
Iron, Fe0.7mg (-0.27mg, -27.84%)
Potassium, K197.0mg (-7.00mg, -3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (unenriched Flour [milled Wheat, Malted Barley Flour], Water, Extra Virgin Olive Oil, Degermed Yellow Corn Meal, Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Sauce (tomato Puree [tomatoes, Salt, Citric Acid], Seasoning [cane Sugar, Spices, Dried Garlic, Salt, Crystallized Lemon {citric Acid, Lemon Oil, Lemon Juice}], Extra Virgin Olive Oil), Pepperoni (pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Flavorings, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Oleoresin Of Paprika, And Or Paprika, May Also Contain Water, Smoke Flavoring, Sodium Ascorbate), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch, Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+17.00kcal, +5.82%)
Total Fat14.46g (-0.58g, -3.86%)
Saturated Fat 6.02g (+1.60g, +36.20%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 466.0mg (-21.00mg, -4.31%)
Total Carbohydrates 33.33g (+5.01g, +17.69%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 1.61g (-2.81g, -63.57%)
Sugars, added N/A
Protein 11.24g (+1.51g, +15.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (+20.00mg, +11.30%)
Iron, Fe2.33mg (+1.36mg, +140.21%)
Potassium, K201.0mg (-3.00mg, -1.47%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella & Parmesan Cheeses (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone & White Cheddar Cheeses (cultured Pasteurized Milk, Salt, Enzymes), Liquid And Hydrogenated Soybean Oil, Yellow Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Contains 2% Or Less Of: Salt, Sugar, Sea Salt, Dried Garlic, Yeast, Natural Flavors, Modified Corn Starch, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Spice, Carrageenan, Non Fat Dry Milk, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-22.00kcal, -7.53%)
Total Fat15.08g (+0.04g, +0.27%)
Saturated Fat 5.56g (+1.14g, +25.79%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+11.00mg, +84.62%)
Sodium 468.0mg (-19.00mg, -3.90%)
Total Carbohydrates 22.22g (-6.10g, -21.54%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 2.38g (-2.04g, -46.15%)
Sugars, added N/A
Protein 11.11g (+1.38g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-2.00mg, -1.13%)
Iron, Fe1.67mg (+0.70mg, +72.16%)
Potassium, K183.0mg (-21.00mg, -10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping Made With Pork And Chicken, Bha, Bht And Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Sodium Phosphates, Paprika, Natural Pork Flavor [modified Cornstarch, Pork Fat, Natural Flavors, Pork Stock, Gelatin, Autolyzed Yeast Extract, Sodium Phosphates, Thiamine Hydrochloride, Sunflower Oil, Propyl Gallate], Spice Extractives, Bha, Bht, Citric Acid), Vegetable Oil (soybean Oil And Or Corn Oil), Cooked Beef Pizza Topping (beef, Water, Textured Soy Protein Concentrate, Potato Flour, Contains 2% Or Less Of Salt, Hydrolyzed Corn Protein, Soy Protein And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor [from Sunflower Oil], Garlic Powder, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), 2% Or Less Of Yeast, Vital Wheat Gluten, Natural Flavor, Sugar, Salt, Dried Garlic, Nonfat Dry Milk, Spices, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-21.00kcal, -7.19%)
Total Fat16.28g (+1.24g, +8.24%)
Saturated Fat 5.43g (+1.01g, +22.85%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+10.00mg, +76.92%)
Sodium 504.0mg (+17.00mg, +3.49%)
Total Carbohydrates 20.93g (-7.39g, -26.09%)
Dietary Fiber 1.6g (-1.10g, -40.74%)
Sugars 2.33g (-2.09g, -47.29%)
Sugars, added N/A
Protein 8.53g (-1.20g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (-6.00mg, -3.39%)
Iron, Fe1.32mg (+0.35mg, +36.08%)
Potassium, K178.0mg (-26.00mg, -12.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Celery, Bagel Chips (enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Salt, Sugar, Wheat Gluten, Malt Powder (barley Malt Flour, Dextrose, Wheat Flour), Everything Bagel Dip (nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture, Vegetable Oil [canola And Or Soybean Oil), Egg Yolk, Less Than 2% Of Dried Garlic, Dried Carrot, Cream Cheese Powder [cream Cheese (cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes), Whey, Natural Flavor], Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Apple Cider Vinegar, Poppy Seeds, Green Onion, Dried Onion, Sesame Seeds, Phosphoric Acid, Yeast Extract, Xanthan Gum, Butter (cream, Salt, Natural Flavor, Ground Mustard), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [(vegetable Color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-8.00kcal, -2.74%)
Total Fat13.07g (-1.97g, -13.10%)
Saturated Fat 5.68g (+1.26g, +28.51%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 489.0mg (+2.00mg, +0.41%)
Total Carbohydrates 29.55g (+1.23g, +4.34%)
Dietary Fiber 1.1g (-1.60g, -59.26%)
Sugars 3.41g (-1.01g, -22.85%)
Sugars, added N/A
Protein 12.5g (+2.77g, +28.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-12.00mg, -6.78%)
Iron, Fe1.82mg (+0.85mg, +87.63%)
Potassium, K170.0mg (-34.00mg, -16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Cooked Uncured Hickory Ham And Water Product No Nitrites Or Nitrates Added Natural Hickory Smoke Flavor Added (ham Containing Up To 25% Of A Solution With Water, Sugar, Salt, Natural Flavors, Sodium Phosphates, Dried Pork Broth, Potassium Chloride, Carrageenan, Natural Hickory Smoke Flavor), Fontina Cheese (milk, Cheese Culture, Salt, Enzymes), Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Basil Sauce: Water, Tomato Paste, Balsamic Vinegar, Sugar, Dried Garlic, Salt, Potato Starch, Spices, Natural Flavor, Rice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-6.00kcal, -2.05%)
Total Fat28.57g (+13.53g, +89.96%)
Saturated Fat 14.29g (+9.87g, +223.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 464.0mg (-23.00mg, -4.72%)
Total Carbohydrates 7.14g (-21.18g, -74.79%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 7.14g (+2.72g, +61.54%)
Sugars, added N/A
Protein 3.57g (-6.16g, -63.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+2.00mg, +1.13%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K214.0mg (+10.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk And Cream, Palm Oil, Salt, Sodium Hexametaphosphate, Citric Acid, Lactic Acid, Guar Gum, Carob Bean Gum, Xanthan Gum, Natural Flavor, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+8.00kcal, +2.74%)
Total Fat11.67g (-3.37g, -22.41%)
Saturated Fat 5.0g (+0.58g, +13.12%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 483.0mg (-4.00mg, -0.82%)
Total Carbohydrates 38.33g (+10.01g, +35.35%)
Dietary Fiber 21.7g (+19.00g, +703.70%)
Sugars 1.67g (-2.75g, -62.22%)
Sugars, added N/A
Protein 33.33g (+23.60g, +242.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+6.00mg, +3.39%)
Iron, Fe1.0mg (+0.03mg, +3.09%)
Potassium, K183.0mg (-21.00mg, -10.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Water, Erythritol, Soluble Corn Fiber, Natural Flavors, Unsweetened Chocolate, Palm Kernel Oil Contains Less Than 2% Of The Following: Sodium Caseinate, Cocoa Butter, Butter (cream, Salt), Cocoa Processed With Alkali, Sea Salt, Baking Soda, Annatto Extract (color), Beta Carotene (color), Sunflower Lecithin, Stevia Sweetener, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.03
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+16.00kcal, +5.48%)
Total Fat14.4g (-0.64g, -4.26%)
Saturated Fat 5.6g (+1.18g, +26.70%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 452.0mg (-35.00mg, -7.19%)
Total Carbohydrates 33.2g (+4.88g, +17.23%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 2.4g (-2.02g, -45.70%)
Sugars, added N/A
Protein 11.2g (+1.47g, +15.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+19.00mg, +10.73%)
Iron, Fe2.08mg (+1.11mg, +114.43%)
Potassium, K196.0mg (-8.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheeses [part Skim Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes], Cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes, Annatto (color)]), Vegetable Oil (soybean And Or Canola Oil), Hydrogenated Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Sea Salt, Dried Garlic, Yeast, Modified Food Starch, Natural Flavor, Soy Lecithin, Wheat Flour, Spice, Carageenan, Nonfat Milk, Annatto (color), Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-24.00kcal, -8.22%)
Total Fat4.23g (-10.81g, -71.88%)
Saturated Fat 0.7g (-3.72g, -84.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 507.0mg (+20.00mg, +4.11%)
Total Carbohydrates 45.07g (+16.75g, +59.15%)
Dietary Fiber 5.6g (+2.90g, +107.41%)
Sugars 7.04g (+2.62g, +59.28%)
Sugars, added N/A
Protein 11.27g (+1.54g, +15.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg (+6.00mg, +3.39%)
Iron, Fe0.85mg (-0.12mg, -12.37%)
Potassium, K225.0mg (+21.00mg, +10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains Less Than 2% Of: Ascorbic Acid, Brown Sugar, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Enzymes, Salt, Soybean Oil, Sugar, Monoglycerides, Propionic Acid, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+8.00kcal, +2.74%)
Total Fat10.0g (-5.04g, -33.51%)
Saturated Fat 4.0g (-0.42g, -9.50%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 520.0mg (+33.00mg, +6.78%)
Total Carbohydrates 42.0g (+13.68g, +48.31%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 4.0g (-0.42g, -9.50%)
Sugars, added N/A
Protein 12.0g (+2.27g, +23.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-29.00mg, -16.38%)
Iron, Fe2.0mg (+1.03mg, +106.19%)
Potassium, K206.0mg (+2.00mg, +0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose) Granulated Garlic, Soybean Oil, Palm Oil, Dextrose, Wheat Gluten, Salt, Yeast (ascorbic Acid) Garlic Powder, Pepper Blend (black Pepper Salt, Brown Sugar Dehydrated Onion, Parsley, Dehydrated Bell Pepper Spice Dough Improver (enriched Wheat Flour Wheat Flour Niacin Reduced Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid Malted Barley Flour Enzymes), Onion Powder, Butter (cream Salt) Natural Flavor Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-28.00kcal, -9.59%)
Total Fat11.95g (-3.09g, -20.55%)
Saturated Fat 6.29g (+1.87g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 522.0mg (+35.00mg, +7.19%)
Total Carbohydrates 28.93g (+0.61g, +2.15%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 6.92g (+2.50g, +56.56%)
Sugars, added N/A
Protein 9.43g (-0.30g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+12.00mg, +6.78%)
Iron, Fe1.82mg (+0.85mg, +87.63%)
Potassium, K208.0mg (+4.00mg, +1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Sugar, Salt, Nonfat Milk, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Annatto (color), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-28.00kcal, -9.59%)
Total Fat11.95g (-3.09g, -20.55%)
Saturated Fat 6.29g (+1.87g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+9.00mg, +69.23%)
Sodium 522.0mg (+35.00mg, +7.19%)
Total Carbohydrates 28.93g (+0.61g, +2.15%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 6.92g (+2.50g, +56.56%)
Sugars, added N/A
Protein 9.43g (-0.30g, -3.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+12.00mg, +6.78%)
Iron, Fe1.82mg (+0.85mg, +87.63%)
Potassium, K208.0mg (+4.00mg, +1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheeses (low Moisture Part Skim Mozzarella And Parmesan Cheese Cultured Pasteurized Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes, Annatto (color)], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes], Tomato Paste, Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Sugar, Salt, Nonfat Milk, Yeast, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Natural Flavor, Wheat Starch, Defatted Soy Flour, L Cysteine Hydrochloride, Ammonium Sulfate, Soy Lecithin, Annatto (color), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+14.00kcal, +4.79%)
Total Fat15.29g (+0.25g, +1.66%)
Saturated Fat 5.29g (+0.87g, +19.68%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+28.00mg, +215.38%)
Sodium 459.0mg (-28.00mg, -5.75%)
Total Carbohydrates 31.76g (+3.44g, +12.15%)
Dietary Fiber 1.2g (-1.50g, -55.56%)
Sugars 5.88g (+1.46g, +33.03%)
Sugars, added N/A
Protein 11.76g (+2.03g, +20.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+23.00mg, +12.99%)
Iron, Fe1.65mg (+0.68mg, +70.10%)
Potassium, K212.0mg (+8.00mg, +3.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Flatbread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Soybean Oil, Yeast, Glycerin, Xanthan Gum, Sugar, Calcium Propionate, Salt, Calcium Sulfate, Sorbic Acid), Sausage Patty (pork, Seasoning [salt, Dextrose, Cultured Whey, Spice, Spice Extractives], Water, Soy Protein Concentrate, Vinegar Powder, Dextrose, Sodium Phosphate), Blueberry Muffin (cake Mix [sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono & Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour], Whole Eggs, Soybean Oil, Water, Blueberries, Sugar, Corn Syrup Solids, Glycerine, Natural And Artificial Flavors, Preservatives [sorbic Acid, Potassium Sorbate, Citric Acid]), Cheddar Pasteurized Prepared Cheese Product (milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [color], Annatto [color], With Sunflower Lecithin Added For Slice Separation)