Quest Chocolateolate Caramel Pecan Crispy Hero Protein Bars, Chocolateolate Caramel Pecan by Quest Nutrition, Llc: Similar Foods

Product:
Chocolateolate Caramel Pecan Crispy Hero Protein Bars, Chocolateolate Caramel Pecan
Brand:
Quest
Maker:
Quest Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653048/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat15.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 300.0mg
Total Carbohydrates 48.33g
Dietary Fiber 18.3g
Sugars 1.67g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg
Iron, Fe1.83mg
Potassium, K150.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Pecans, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate Contains Less Than 2% Of The Following: Butter (cream), Natural Flavors, Sea Salt, Palm Oil, Carrageenan, Sucralose, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 48.33g (=)
Dietary Fiber 18.3g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe1.83mg (=)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Pecans, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate, Contains Less Than 2% Of The Following: Butter (cream), Natural Flavors, Sea Salt, Palm Oil, Carrageenan, Sucralose, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 48.33g (=)
Dietary Fiber 18.3g (=)
Sugars 1.67g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe1.83mg (=)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (+10.00ug)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Water, Pecans, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate Contains Less Than 2% Of The Following: Butter (cream), Natural Flavors, Sea Salt, Palm Oil, Carrageenan, Sucralose, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat12.73g (-2.27g, -15.13%)
Saturated Fat 10.91g (+0.91g, +9.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 47.27g (-1.06g, -2.19%)
Dietary Fiber 16.4g (-1.90g, -10.38%)
Sugars 1.82g (+0.15g, +8.98%)
Sugars, added N/A
Protein 27.27g (+2.27g, +9.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca364.0mg (+31.00mg, +9.31%)
Iron, Fe1.45mg (-0.38mg, -20.77%)
Potassium, K200.0mg (+50.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Water, Palm Kernel Oil, Erythritol, Coconut, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Butter (cream), Sea Salt, Natural Flavors, Peanuts, Pecans, Palm Oil, Carrageenan, Sucralose, Lecithin (sunflower And Or Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.09
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+8.00kcal, +2.83%)
Total Fat12.73g (-2.27g, -15.13%)
Saturated Fat 10.91g (+0.91g, +9.10%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 47.27g (-1.06g, -2.19%)
Dietary Fiber 16.4g (-1.90g, -10.38%)
Sugars 1.82g (+0.15g, +8.98%)
Sugars, added N/A
Protein 27.27g (+2.27g, +9.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca364.0mg (+31.00mg, +9.31%)
Iron, Fe1.45mg (-0.38mg, -20.77%)
Potassium, K200.0mg (+50.00mg, +33.33%)
Vitamin D, IU22.0IU
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Water, Palm Kernel Oil, Erythritol, Coconut, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Butter (cream), Sea Salt, Natural Flavors, Peanuts, Pecans, Palm Oil, Carrageenan, Sucralose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total Fat16.78g (+1.78g, +11.87%)
Saturated Fat 8.72g (-1.28g, -12.80%)
Trans Fat 0.34g (+0.34g)
Cholesterol 37.0mg (+20.00mg, +117.65%)
Sodium 302.0mg (+2.00mg, +0.67%)
Total Carbohydrates 23.49g (-24.84g, -51.40%)
Dietary Fiber 2.7g (-15.60g, -85.25%)
Sugars 15.44g (+13.77g, +824.55%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (-43.00mg, -12.91%)
Iron, Fe0.67mg (-1.16mg, -63.39%)
Potassium, K126.0mg (-24.00mg, -16.00%)
Vitamin D, IU0.0IU
Ingredients
White Chedder Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) Mango Dried Cranberries (cranberries, Sugar, Sunflower Oil), Blueberries, Crackers (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil, Palm Oil, Sugar, Salt, Leavening (calcium Phosphate, Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
All Nutrients Per 100g (3.527 oz)
Calories 285.0kcal (+2.00kcal, +0.71%)
Total Fat12.31g (-2.69g, -17.93%)
Saturated Fat 4.62g (-5.38g, -53.80%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+6.00mg, +35.29%)
Sodium 362.0mg (+62.00mg, +20.67%)
Total Carbohydrates 28.46g (-19.87g, -41.11%)
Dietary Fiber 3.1g (-15.20g, -83.06%)
Sugars 2.31g (+0.64g, +38.32%)
Sugars, added N/A
Protein 16.15g (-8.85g, -35.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca335.0mg (+2.00mg, +0.60%)
Iron, Fe1.54mg (-0.29mg, -15.85%)
Potassium, K137.0mg (-13.00mg, -8.67%)
Vitamin D, IU0.0IU
Ingredients
: Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Cellulose (anti Caking Agent), Natamyacin (natural Preservative)], Whole Wheat Flour, Water, Reduced Fat Mozzarella Cheese [pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch, Salt, Vitamin A Palmitate, Enzymes], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Food Starch, Sugar, Whey Protein Concentrate, Yeast Extract, Xanthan Gum, Wheat Gluten, Yellow Whole Grain Corn Flour, Garlic Powder, Onion Powder, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Potassium Chloride, Ascorbic Acid, Lactic Acid, Parmesan And Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid, And Enzymes], Basil, Cellulose, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total FatN/A
Saturated Fat 5.6g (-4.40g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 360.0mg (+60.00mg, +20.00%)
Total Carbohydrates 28.0g (-20.33g, -42.06%)
Dietary Fiber 2.4g (-15.90g, -86.89%)
Sugars 1.6g (-0.07g, -4.19%)
Sugars, added N/A
Protein 16.0g (-9.00g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca336.0mg (+3.00mg, +0.90%)
Iron, Fe1.68mg (-0.15mg, -8.20%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.0g
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-3.00kcal, -1.06%)
Total FatN/A
Saturated Fat 5.6g (-4.40g, -44.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+11.00mg, +64.71%)
Sodium 360.0mg (+60.00mg, +20.00%)
Total Carbohydrates 28.0g (-20.33g, -42.06%)
Dietary Fiber 2.4g (-15.90g, -86.89%)
Sugars 1.6g (-0.07g, -4.19%)
Sugars, added N/A
Protein 16.0g (-9.00g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca336.0mg (+3.00mg, +0.90%)
Iron, Fe1.68mg (-0.15mg, -8.20%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.0g
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+50.00kcal, +17.67%)
Total Fat11.11g (-3.89g, -25.93%)
Saturated Fat 6.35g (-3.65g, -36.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 252.0mg (-48.00mg, -16.00%)
Total Carbohydrates 39.68g (-8.65g, -17.90%)
Dietary Fiber 19.0g (+0.70g, +3.83%)
Sugars 7.94g (+6.27g, +375.45%)
Sugars, added N/A
Protein 31.75g (+6.75g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+16.00mg, +4.80%)
Iron, Fe0.29mg (-1.54mg, -84.15%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.17g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated1.59g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Freeze Dried Raspberries, Sugar, Almonds, Water, Maltitol, And Soy Protein Isolate Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, And Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+50.00kcal, +17.67%)
Total Fat11.11g (-3.89g, -25.93%)
Saturated Fat 6.35g (-3.65g, -36.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 252.0mg (-48.00mg, -16.00%)
Total Carbohydrates 39.68g (-8.65g, -17.90%)
Dietary Fiber 19.0g (+0.70g, +3.83%)
Sugars 7.94g (+6.27g, +375.45%)
Sugars, added N/A
Protein 31.75g (+6.75g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+16.00mg, +4.80%)
Iron, Fe0.29mg (-1.54mg, -84.15%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.17g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated1.59g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Chocolate Chunks (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter And Vanilla), Glycerin, Vegetable Oils (palm, Palm Kernel Oil), Sugar, Almonds, Water, Soy Protein Isolate, Maltitol, And Cocoa (processed With Alkali) Contains Less Than 2% Of: Resistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Sucralose, Vanilla, And Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.95
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+50.00kcal, +17.67%)
Total Fat11.11g (-3.89g, -25.93%)
Saturated Fat 6.35g (-3.65g, -36.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+10.00mg, +58.82%)
Sodium 252.0mg (-48.00mg, -16.00%)
Total Carbohydrates 39.68g (-8.65g, -17.90%)
Dietary Fiber 19.0g (+0.70g, +3.83%)
Sugars 7.94g (+6.27g, +375.45%)
Sugars, added N/A
Protein 31.75g (+6.75g, +27.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca349.0mg (+16.00mg, +4.80%)
Iron, Fe0.29mg (-1.54mg, -84.15%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.59g
Total sugar alcohols2.0g
Fatty acids, total polyunsaturated3.17g
Ingredients
Protein Blend (whey Protein Isolate, Milk Protein Isolate), Isomalto Oligosaccharide (prebiotic Fiber), Vegetable Glycerin, Sugar, Vegetable Oil Palm, Palm Kernel Oil), Almonds, Water And Maltitol Contains Less Than 2% Or Ressistant Maltodextrin, Salt, Soy Lecithin, Natural Flavor, Malt, Natural Colors, Rice Flour Oil Syrup Citric Acid, And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.39
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total FatN/A
Saturated Fat 4.93g (-5.07g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 352.0mg (+52.00mg, +17.33%)
Total Carbohydrates 30.28g (-18.05g, -37.35%)
Dietary Fiber 2.8g (-15.50g, -84.70%)
Sugars 1.41g (-0.26g, -15.57%)
Sugars, added N/A
Protein 15.49g (-9.51g, -38.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-37.00mg, -11.11%)
Iron, Fe1.83mg (=)
Potassium, K169.0mg (+19.00mg, +12.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.27g
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.39
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total FatN/A
Saturated Fat 4.93g (-5.07g, -50.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+8.00mg, +47.06%)
Sodium 352.0mg (+52.00mg, +17.33%)
Total Carbohydrates 30.28g (-18.05g, -37.35%)
Dietary Fiber 2.8g (-15.50g, -84.70%)
Sugars 1.41g (-0.26g, -15.57%)
Sugars, added N/A
Protein 15.49g (-9.51g, -38.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-37.00mg, -11.11%)
Iron, Fe1.76mg (-0.07mg, -3.83%)
Potassium, K169.0mg (+19.00mg, +12.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)11.27g
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [baker's Yeast, Sorbitan Monostearate, Ascorbic Acid]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Extra Virgin Olive Oil, Dried Minced Garlic, Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.97
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+19.00kcal, +6.71%)
Total Fat5.81g (-9.19g, -61.27%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 314.0mg (+14.00mg, +4.67%)
Total Carbohydrates 55.81g (+7.48g, +15.48%)
Dietary Fiber 2.3g (-16.00g, -87.43%)
Sugars 9.3g (+7.63g, +456.89%)
Sugars, added N/A
Protein 9.3g (-15.70g, -62.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-54.00mg, -16.22%)
Iron, Fe3.72mg (+1.89mg, +103.28%)
Potassium, K116.0mg (-34.00mg, -22.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Maltodextrin, Wheat Gluten, Contains 2% Or Less Of Honey, Crystalline Fructose, Salt, Sodium Stearoyl Lactylate, Extractives Of Turmeric And Paprika (for Color), Ammonium Sulfate, Calcium Sulfate, Guar Gum, Sucralose, Ascorbic Acid, Enzymes, Natural And Artificial Flavors, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.64
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+34.00kcal, +12.01%)
Total Fat16.18g (+1.18g, +7.87%)
Saturated Fat 5.55g (-4.45g, -44.50%)
Trans Fat 0.42g (+0.42g)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 361.0mg (+61.00mg, +20.33%)
Total Carbohydrates 28.38g (-19.95g, -41.28%)
Dietary Fiber 2.4g (-15.90g, -86.89%)
Sugars 1.5g (-0.17g, -10.18%)
Sugars, added N/A
Protein 14.55g (-10.45g, -41.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca349.0mg (+16.00mg, +4.80%)
Iron, Fe1.65mg (-0.18mg, -9.84%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzyme), Whole Wheat Flour, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, Vitamin D3, Enzyme), Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Contains Less Than 2% Of The Following: Cultured Skim Milk, Dehydrated Garlic, Dehydrated Onions, Guar Gum, Leavening (sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural Flavor, Romano And Parmesan Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Salt, Sodium Citrate, Spices, Sugar, Whey Powder, Yeast *ingredient Not In Regular Mozzarella Cheese