Burry Bagel Cinnamon Raisin, Thaw&serve, Sliced, 15 6 3 Oz by Quality Bakeries Llc: Similar Foods
- Product:
- Bagel Cinnamon Raisin, Thaw&serve, Sliced, 15 6 3 Oz
- Brand:
- Burry
- Maker:
- Quality Bakeries Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614166/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg | |
| Total Carbohydrates | 55.29g | |
| Dietary Fiber | 2.4g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | 124.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 0.77g (-0.41g, -34.75%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-9.00mg, -1.91%) | |
| Total Carbohydrates | 53.85g (-1.44g, -2.60%) | |
| Dietary Fiber | 3.1g (+0.70g, +29.17%) | |
| Sugars | 10.77g (-0.99g, -8.42%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.55g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.7mg (+0.90mg, +32.14%) | |
| Calcium, Ca | 26.0mg (-1.00mg, -3.70%) | |
| Iron, Fe | 3.08mg (+0.73mg, +31.06%) | |
| Potassium, K | 120.0mg (-4.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+3.00kcal, +1.16%) | |
| Total Fat | 2.38g (+1.20g, +101.69%) | |
| Saturated Fat | 0.48g (+0.24g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 476.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 52.38g (-2.91g, -5.26%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.76g (-7.00g, -59.52%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.28g, +15.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
| Iron, Fe | 1.19mg (-1.16mg, -49.36%) | |
| Potassium, K | 119.0mg (-5.00mg, -4.03%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Oat Flakes, Organic Canola Oil, Organic Vital Wheat Gluten, Yeast, Sea Salt, Cultured Organic Whole Wheat Flour, Organic Oats, Organic Triticale Organic Barley, Organic Corn, Organic Rye, Organic Spelt, Organic Khorasan Wheat, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Bulgur Wheat, Organic Brown Rice, Organic Buckwheat, Organic Quinoa, Organic Millet, Organic Amaranth, Organic Distilled White Vinegar, Organic Wheat Bran, Ascorbic Acid, Enzymes, Calcium Sulfate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 1.32g (+0.14g, +11.86%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 461.0mg (-10.00mg, -2.12%) | |
| Total Carbohydrates | 51.32g (-3.97g, -7.18%) | |
| Dietary Fiber | 3.9g (+1.50g, +62.50%) | |
| Sugars | 5.26g (-6.50g, -55.27%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+0.97g, +11.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-11.00mg, -40.74%) | |
| Iron, Fe | 2.11mg (-0.24mg, -10.21%) | |
| Potassium, K | 122.0mg (-2.00mg, -1.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Blueberry Bits (organic Sugar, Organic Wheat Flour, Organic Potato Starch, Organic Blueberries, Organic Sunflower Oil, Organic Blackberries, Organic Natural Flavors), Organic Gluten, Contains 2% Or Less Of The Following: Organic Cane Sugar, Organic Cranberries, Organic Wheat Berries, Sea Salt, Organic Expeller Pressed Canola And Or Organic Expeller Pressed Soybean Oil, Yeast, Enzyme (plant Based), Organic Cultured Wheat Flour, Organic Vinegar, Organic Cornmeal, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 0.0g (-1.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 477.0mg (+6.00mg, +1.27%) | |
| Total Carbohydrates | 50.0g (-5.29g, -9.57%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 2.27g (-9.49g, -80.70%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-1.42g, -17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 0.68mg (-1.67mg, -71.06%) | |
| Potassium, K | 114.0mg (-10.00mg, -8.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Durum Flour, Water, Extra Fine Granulated Sugar, Salt, Yeast, Sorbic Acid (sorbic Acid, Cottonseed Oil), Calcium Propionate (preservative), Dough Emulsifier (water, Monoglycerides And 0 75% Or Less Of The Following: Preservatives (propionic Acid, Phosphoric Acid)), Dough Conditioner (wheat Flour, Malted Barley Flour Ascorbic Acid Enzymes), Dough Improver (wheat Flour, Enzymes, Tri Calcium Phosphate), Citric Acid, Egg Coloring (water, Fd&c Yellow #5, Citric Acid, Fd&c Yellow #6, Sodium Benzoate And Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+15.00kcal, +5.79%) | |
| Total Fat | 3.16g (+1.98g, +167.80%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+3.00mg, +0.64%) | |
| Total Carbohydrates | 52.63g (-2.66g, -4.81%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 10.53g (-1.23g, -10.46%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+3.34g, +40.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
| Iron, Fe | 1.26mg (-1.09mg, -46.38%) | |
| Potassium, K | 116.0mg (-8.00mg, -6.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.58g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Pumpkin, Organic Wheat Gluten, Organic Maple Bits (organic Cane Sugar, Organic Wheat Flour, Organic Corn Sugar, Organic Sunflower Oil, Organic Tapioca Starch, Natural Flavor, Salt, Organic Malted Barley Flour), Organic Oat Flakes, Organic Cane Sugar, Organic Yellow Corn Meal, Yeast, Organic Marshmallow Flavored Bits (organic Cane Sugar, Organic Wheat Flour, Organic Sunflower Oil, Natural Flavor, Salt, Sodium Bicarbonate), Organic Pumpkin Spice Blend (organic Spices [organic Cinnamon, Organic Nutmeg, Organic Cloves], Organic Cane Sugar, Organic Wheat Flour, Organic Malted Barley Flour), Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Organic Maple Syrup, Organic Molasses, Organic Vinegar, Sea Salt, Organic Cultured Wheat Flour (organic Wheat Flour, Organic Vinegar, Natural Flavor), Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 0.88g (-0.30g, -25.42%) | |
| Saturated Fat | 0.18g (-0.06g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-20.00mg, -4.25%) | |
| Total Carbohydrates | 53.1g (-2.19g, -3.96%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 10.62g (-1.14g, -9.69%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.61g, +7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 3.54mg (+1.19mg, +50.64%) | |
| Potassium, K | 126.0mg (+2.00mg, +1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | 0.88g (-0.30g, -25.42%) | |
| Saturated Fat | 0.18g (-0.06g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-20.00mg, -4.25%) | |
| Total Carbohydrates | 53.1g (-2.19g, -3.96%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 10.62g (-1.14g, -9.69%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.61g, +7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 3.54mg (+1.19mg, +50.64%) | |
| Potassium, K | 126.0mg (+2.00mg, +1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (=) | |
| Total Fat | 0.86g (-0.32g, -27.12%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+20.00mg, +4.25%) | |
| Total Carbohydrates | 53.45g (-1.84g, -3.33%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 4.31g (-7.45g, -63.35%) | |
| Sugars, added | N/A | |
| Protein | 9.48g (+1.24g, +15.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 2.59mg (+0.24mg, +10.21%) | |
| Potassium, K | 120.0mg (-4.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dehydrated Onion, Brown Sugar, Salt, Yeast, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Wheat Gluten, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+10.00kcal, +3.86%) | |
| Total Fat | 3.85g (+2.67g, +226.27%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (+10.00mg, +2.12%) | |
| Total Carbohydrates | 50.0g (-5.29g, -9.57%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 3.85g (-7.91g, -67.26%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.55g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+15.00mg, +55.56%) | |
| Iron, Fe | 3.85mg (+1.50mg, +63.83%) | |
| Potassium, K | 131.0mg (+7.00mg, +5.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Vegetable Oil (canola And Or Soy), Distilled Vinegar, Extract Of Malted Barley, Dextrose, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Defatted Soy Flour, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-18.00kcal, -6.95%) | |
| Total Fat | 3.45g (+2.27g, +192.37%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (+12.00mg, +2.55%) | |
| Total Carbohydrates | 48.28g (-7.01g, -12.68%) | |
| Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
| Sugars | 6.9g (-4.86g, -41.33%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.10g, +25.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
| Iron, Fe | 3.45mg (+1.10mg, +46.81%) | |
| Potassium, K | 121.0mg (-3.00mg, -2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Dark Brown Sugar, Organic Wheat Bran, Organic Honey, Yeast, Contains 2% Or Less Of The Following: Organic Vital Wheat Gluten, Organic Soybean Oil, Organic Cultured Wheat Flour, Sea Salt, Organic Soy Flour, Enzymes, Organic Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 0.89g (-0.29g, -24.58%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+11.00mg, +2.34%) | |
| Total Carbohydrates | 46.43g (-8.86g, -16.02%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 7.14g (-4.62g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+0.69g, +8.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-13.00mg, -48.15%) | |
| Iron, Fe | 3.57mg (+1.22mg, +51.91%) | |
| Potassium, K | 111.0mg (-13.00mg, -10.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Cracked Wheat, Rye Flakes, Flax Seeds, Oats, Sesame Seeds, Sunflower Seeds, Salt, Yeast, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-2.00kcal, -0.77%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.18g (-0.06g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (-20.00mg, -4.25%) | |
| Total Carbohydrates | 53.1g (-2.19g, -3.96%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 10.62g (-1.14g, -9.69%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+0.61g, +7.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (+0.40mg, +14.29%) | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 3.54mg (+1.19mg, +50.64%) | |
| Potassium, K | 126.0mg (+2.00mg, +1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 16.0ug (+16.00ug) | |
| Total fat (NLEA) | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Yeast, Salt (salt, Yellow Prussiate Of Soda), Wheat Gluten, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Caramel Color, Cinnamon, Sugar Cane Molasses, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 0.88g (-0.30g, -25.42%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (+20.00mg, +4.25%) | |
| Total Carbohydrates | 50.88g (-4.41g, -7.98%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (-11.76g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.29g, +27.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 3.51mg (+1.16mg, +49.36%) | |
| Potassium, K | 123.0mg (-1.00mg, -0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of The Following: Wheat Gluten, Salt, Malted Barley Flour, Dextrose, Ascorbic Acid, Soybean Oil, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-9.00kcal, -3.47%) | |
| Total Fat | 5.36g (+4.18g, +354.24%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-7.00mg, -1.49%) | |
| Total Carbohydrates | 50.0g (-5.29g, -9.57%) | |
| Dietary Fiber | 8.9g (+6.50g, +270.83%) | |
| Sugars | 3.57g (-8.19g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.67g, -56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 1.07mg (-1.28mg, -54.47%) | |
| Potassium, K | 143.0mg (+19.00mg, +15.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sourdough (rice Flour, Water), Water, Potato Starch, Rice Flour, Millet Flour, Psyllium Seed Husk (vegetable Fiber), Quinoa Flour, Yeast, Extra Virgin Olive Oil, Sunflower Oil, Sugar, Modified Cellulose, Salt, Honey, Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+8.00kcal, +3.09%) | |
| Total Fat | 6.67g (+5.49g, +465.25%) | |
| Saturated Fat | 0.0g (-0.24g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 467.0mg (-4.00mg, -0.85%) | |
| Total Carbohydrates | 48.0g (-7.29g, -13.19%) | |
| Dietary Fiber | 9.3g (+6.90g, +287.50%) | |
| Sugars | 9.33g (-2.43g, -20.66%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.24g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+13.00mg, +48.15%) | |
| Iron, Fe | 0.53mg (-1.82mg, -77.45%) | |
| Potassium, K | 107.0mg (-17.00mg, -13.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (color), Sodium Carbonate (acidity Regulator) | ||