Purely Elizabeth Chocolateolate Peanut Butter Ancient Grain Granola, Chocolateolate Peanut Butter by Purely Elizabeth: Similar Foods

Product:
Chocolateolate Peanut Butter Ancient Grain Granola, Chocolateolate Peanut Butter
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609080/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat20.0g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe3.33mg
Potassium, K443.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Peanut Butter, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Peanuts, Organic Quinoa Flakes, Organic Amaranth Puffs, Cacao Powder, Organic Chia Seeds, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 13.33g (+5.00g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-16.00mg, -30.19%)
Iron, Fe3.33mg (=)
Potassium, K450.0mg (+7.00mg, +1.58%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 13.33g (+5.00g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-16.00mg, -30.19%)
Iron, Fe3.33mg (=)
Potassium, K450.0mg (+7.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 11.67g (+3.34g, +40.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe3.33mg (=)
Potassium, K423.0mg (-20.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sunflower Seeds*, Puffed Amaranth*, Hemp Seeds*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt, *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 11.67g (+3.34g, +40.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K420.0mg (-23.00mg, -5.19%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber N/A
Sugars 3.57g (-19.76g, -84.70%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K443.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Ground Dried Red Bell Peppers, Sea Salt, Cane Sugar, Maltodextrin, Tomato Powder, Onion Powder, Natural Flavor (contains Celery), Distilled Vinegar Powder, Garlic Powder, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+14.00kcal, +3.23%)
Total Fat28.95g (+8.95g, +44.75%)
Saturated Fat 6.58g (-1.75g, -21.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-15.00mg, -3.92%)
Total Carbohydrates 42.11g (-17.89g, -29.82%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 10.53g (-12.80g, -54.86%)
Sugars, added N/A
Protein 18.42g (+8.42g, +84.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (=)
Iron, Fe2.84mg (-0.49mg, -14.71%)
Potassium, K447.0mg (+4.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Ingredients: Peanuts, Milk Chocolate (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Almonds, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Allulose Syrup, Organic Tapioca Syrup, Organic Tapioca Solids, Chicory Fiber, Sunflower Seeds, Sea Salt, Natural Flavors, Partially Defatted Peanut Flour, Monk Fruit Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 70.0g (+10.00g, +16.67%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+14.00mg, +26.42%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K433.0mg (-10.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat, Canola Oil, Poppy Seeds, Rice Starch, Onion Powder, Salt, Sugar, Spices, Autolyzed Yeast Extract, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 411.0mg (+28.00mg, +7.31%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber N/A
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K429.0mg (-14.00mg, -3.16%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Maltodextrin, Salt, Sugar, Natural Flavor (contains Mustard), Whey, Monterey Jack Cheese Powder (cultured Milk, Salt, Enzymes), Romano Cheese Powder (cultured Milk, Salt, Enzymes), Tomato Powder, Cultured Cream (cultured Milk, Salt), Parmesan Cheese Powder (cultured Milk, Salt, Enzymes), Dried Parsley, Dried Distilled White Vinegar, Onion Powder, Spices, Nonfat Milk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat17.39g (-2.61g, -13.05%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-35.00mg, -9.14%)
Total Carbohydrates 65.22g (+5.22g, +8.70%)
Dietary Fiber 13.0g (+6.30g, +94.03%)
Sugars 4.35g (-18.98g, -81.35%)
Sugars, added N/A
Protein 13.04g (+3.04g, +30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe2.17mg (-1.16mg, -34.83%)
Potassium, K435.0mg (-8.00mg, -1.81%)
Vitamin D, IU0.0IU
Ingredients
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Organic Coconut Sugar, Sea Salt, Natural Caramelized Sugar Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+7.00kcal, +1.62%)
Total Fat16.0g (-4.00g, -20.00%)
Saturated Fat 2.0g (-6.33g, -75.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (+37.00mg, +9.66%)
Total Carbohydrates 64.0g (+4.00g, +6.67%)
Dietary Fiber 6.0g (-0.70g, -10.45%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-13.00mg, -24.53%)
Iron, Fe2.16mg (-1.17mg, -35.14%)
Potassium, K420.0mg (-23.00mg, -5.19%)
Vitamin D, IU0.0IU
Ingredients
Nut Butter Blend (peanut Butter, Cashew Butter [cashews, Safflower Or Sunflower Oil]), Roasted Peanuts, Tapioca Syrup Solids, Tapioca Syrup, Dried Strawberries, Coconut Nectar, Oats, Quinoa Crisps, Brown Rice Crisps, Vegetable Glycerine, Strawberry Powder, Oat Flour, Sorghum Flakes, Sea Salt, Tapioca Soluble Fiber, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+31.00kcal, +7.16%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-26.00mg, -6.79%)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 39.29g (+15.96g, +68.41%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-14.00mg, -26.42%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K425.0mg (-18.00mg, -4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Sunflower Seed Spread (roasted Sunflower Kernels, Cane Sugar, Salt), Concentrated Fruit Juices (pear, Grape), Date Paste, Sunflower Kernels, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Safflower Oil, Brown Rice Syrup, Natural Flavors, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 411.0mg (+28.00mg, +7.31%)
Total Carbohydrates 71.43g (+11.43g, +19.05%)
Dietary Fiber N/A
Sugars 0.0g (-23.33g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K429.0mg (-14.00mg, -3.16%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Onion Powder, Rice Starch, Salt, Dried Carrot Granules, Spices, Dried Pea Protein, Garlic Powder, Natural Flavor (contains Celery), Leek Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.52
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+30.00kcal, +6.93%)
Total Fat14.81g (-5.19g, -25.95%)
Saturated Fat 2.78g (-5.55g, -66.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 64.81g (+4.81g, +8.02%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars 27.78g (+4.45g, +19.07%)
Sugars, added N/A
Protein 12.96g (+2.96g, +29.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca37.0mg (-16.00mg, -30.19%)
Iron, Fe8.33mg (+5.00mg, +150.15%)
Potassium, K463.0mg (+20.00mg, +4.51%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid2.778mg
Vitamin B-122.78ug
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated1.85g
Thiamin1.0mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.481mg
Ingredients
Peanut Paste, Sugar, Whole Grain Wheat Flour, Whole Grain Oat Flour, Rice Flour, Wheat Bran, Cocoa, Skim Milk, Salt, Iron (ferric Diphosphate), Niacin (vitamin B3), Vitamin E, Pantothenic Acid (vitamin B5), Vitamin B6, Riboflavin (vitamin B2), Thiamine (vitamin B1), Folic Acid, Cobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 11.67g (+3.34g, +40.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+50.00mg, +13.05%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe3.33mg (=)
Potassium, K447.0mg (+4.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Sunflower Seeds, Puffed Amaranth*, Cacao Powder, Quinoa Flakes*, Cinnamon, Sea Salt, Chia Seeds*, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086), *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 11.67g (+3.34g, +40.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+50.00mg, +13.05%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 6.7g (=)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe3.33mg (=)
Potassium, K447.0mg (+4.00mg, +0.90%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Fair Trade Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Vanilla Extract*), Sunflower Seeds, Puffed Amaranth*, Cacao Powder, Quinoa Flakes* Cinnamon, Sea Salt, Chia Seeds*, Probiotic Cultures (inulin, Palm Oil, Bacillus Coagulans Gbi 30 6086) *organic Ingredients