Purely Elizabeth Ancient Grain Pancake Mix, Ancient Grain by Purely Elizabeth: Similar Foods
- Product:
- Ancient Grain Pancake Mix, Ancient Grain
- Brand:
- Purely Elizabeth
- Maker:
- Purely Elizabeth
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1988202/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 33.87g | |
| Saturated Fat | 11.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 806.0mg | |
| Total Carbohydrates | 41.94g | |
| Dietary Fiber | 8.1g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 11.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 245.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 160.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Flour, Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Organic Teff Flour, Organic Buckwheat Flour, Organic Chia Seeds, Organic Tigernut Flour, Organic Hemp Seeds, Organic Flax Seeds, Leavening (baking Soda, Monocalcium Phosphate Monohydrate) Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.87g (=) | |
| Saturated Fat | 11.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (=) | |
| Total Carbohydrates | 41.94g (=) | |
| Dietary Fiber | 8.1g (=) | |
| Sugars | 3.23g (=) | |
| Sugars, added | N/A | |
| Protein | 11.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 245.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 160.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Flour, Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Organic Teff Flour, Organic Buckwheat Flour, Organic Chia Seeds, Organic Tigernut Flour, Organic Hemp Seeds, Organic Flax Seeds, Leavening (baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 29.03g (-4.84g, -14.29%) | |
| Saturated Fat | 11.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 839.0mg (+33.00mg, +4.09%) | |
| Total Carbohydrates | 41.94g (=) | |
| Dietary Fiber | 9.7g (+1.60g, +19.75%) | |
| Sugars | 3.23g (=) | |
| Sugars, added | N/A | |
| Protein | 17.74g (+6.45g, +57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-1.00mg, -0.41%) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Flour, Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Grass Fed Collagen, Organic Coconut Flour, Organic Tigernut Flour, Organic Chia Seeds, Organic Flax Seeds, Leavening (monocalcium Phosphate Monohydrate, Baking Soda), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 29.03g (-4.84g, -14.29%) | |
| Saturated Fat | 11.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 839.0mg (+33.00mg, +4.09%) | |
| Total Carbohydrates | 41.94g (=) | |
| Dietary Fiber | 9.7g (+1.60g, +19.75%) | |
| Sugars | 3.23g (=) | |
| Sugars, added | N/A | |
| Protein | 17.74g (+6.45g, +57.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-1.00mg, -0.41%) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Flour, Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Grass Fed Collagen, Organic Coconut Flour, Organic Tigernut Flour, Organic Chia Seeds, Organic Flax Seeds, Leavening (baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 30.65g (-3.22g, -9.51%) | |
| Saturated Fat | 12.9g (+1.61g, +14.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 839.0mg (+33.00mg, +4.09%) | |
| Total Carbohydrates | 46.77g (+4.83g, +11.52%) | |
| Dietary Fiber | 11.3g (+3.20g, +39.51%) | |
| Sugars | 4.84g (+1.61g, +49.85%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.61g, -14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (+11.00mg, +4.49%) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 142.0mg (-18.00mg, -11.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Flour, Organic Coconut Milk Powder (organic Coconut Milk, Organic Tapioca Maltodextrin, Organic Gum Acacia), Organic Coconut Flour, Organic Tigernut Flour, Organic Chia Seeds, Organic Flax Seeds, Leavening (baking Soda, Monocalcium Phosphate Monohydrate), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-13.87g, -40.95%) | |
| Saturated Fat | 6.67g (-4.62g, -40.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 70.0g (+28.06g, +66.91%) | |
| Dietary Fiber | 3.3g (-4.80g, -59.26%) | |
| Sugars | 10.0g (+6.77g, +209.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.96g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-12.00mg, -4.90%) | |
| Iron, Fe | 1.33mg (-1.90mg, -58.82%) | |
| Potassium, K | 200.0mg (+40.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness), *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 19.35g (-14.52g, -42.87%) | |
| Saturated Fat | 8.06g (-3.23g, -28.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (=) | |
| Total Carbohydrates | 64.52g (+22.58g, +53.84%) | |
| Dietary Fiber | 0.0g (-8.10g, -100.00%) | |
| Sugars | 6.45g (+3.22g, +99.69%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-1.61g, -14.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (-42.00mg, -17.14%) | |
| Iron, Fe | 5.16mg (+1.93mg, +59.75%) | |
| Potassium, K | 123.0mg (-37.00mg, -23.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Non Hydrogenated Vegetable Fat From Palm, Sugar, Leavening Agents (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Inverted Sugar, Water, Salt, Malt Extract, Soy Lecithin (emulsifier), Proteolityc Enzime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (-1.73g, -5.11%) | |
| Saturated Fat | 1.79g (-9.50g, -84.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-20.00mg, -2.48%) | |
| Total Carbohydrates | 53.57g (+11.63g, +27.73%) | |
| Dietary Fiber | 3.6g (-4.50g, -55.56%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.58g, -5.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-45.00mg, -18.37%) | |
| Iron, Fe | N/A | |
| Potassium, K | 179.0mg (+19.00mg, +11.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Canola Oil, Sesame Seeds, Dehydrated Garlic, Salt, Beet Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (-1.73g, -5.11%) | |
| Saturated Fat | 1.79g (-9.50g, -84.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+15.00mg, +1.86%) | |
| Total Carbohydrates | 53.57g (+11.63g, +27.73%) | |
| Dietary Fiber | 3.6g (-4.50g, -55.56%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.58g, -5.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-56.00mg, -22.86%) | |
| Iron, Fe | N/A | |
| Potassium, K | 164.0mg (+4.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Canola Oil, Sesame Seeds, Salt, Red Pepper, Tomato Powder, Beet Powder, Jalapeno Pepper, Onion Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-5.30g, -15.65%) | |
| Saturated Fat | 5.36g (-5.93g, -52.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 786.0mg (-20.00mg, -2.48%) | |
| Total Carbohydrates | 53.57g (+11.63g, +27.73%) | |
| Dietary Fiber | 3.6g (-4.50g, -55.56%) | |
| Sugars | 3.57g (+0.34g, +10.53%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.58g, -5.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-66.00mg, -26.94%) | |
| Iron, Fe | 0.71mg (-2.52mg, -78.02%) | |
| Potassium, K | 179.0mg (+19.00mg, +11.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Degermed Yellow Cornmeal, Organic Expeller Pressed Vegetable Oil (organic Sunflower, Organic Safflower, And Or Organic Canola), Organic White Cheddar Seasoning (organic White Cheddar Cheese Powder [organic Cultured Milk, Salt, Enzymes], Organic Nonfat Milk, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-13.87g, -40.95%) | |
| Saturated Fat | 6.67g (-4.62g, -40.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 70.0g (+28.06g, +66.91%) | |
| Dietary Fiber | 3.3g (-4.80g, -59.26%) | |
| Sugars | 10.0g (+6.77g, +209.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.96g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-45.00mg, -18.37%) | |
| Iron, Fe | 2.0mg (-1.23mg, -38.08%) | |
| Potassium, K | 200.0mg (+40.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Garlic*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Rosemary*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-13.87g, -40.95%) | |
| Saturated Fat | 6.67g (-4.62g, -40.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 70.0g (+28.06g, +66.91%) | |
| Dietary Fiber | 3.3g (-4.80g, -59.26%) | |
| Sugars | 10.0g (+6.77g, +209.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.96g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-45.00mg, -18.37%) | |
| Iron, Fe | 2.0mg (-1.23mg, -38.08%) | |
| Potassium, K | 200.0mg (+40.00mg, +25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-13.87g, -40.95%) | |
| Saturated Fat | 6.67g (-4.62g, -40.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 70.0g (+28.06g, +66.91%) | |
| Dietary Fiber | 3.3g (-4.80g, -59.26%) | |
| Sugars | 10.0g (+6.77g, +209.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.96g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-45.00mg, -18.37%) | |
| Iron, Fe | 2.0mg (-1.23mg, -38.08%) | |
| Potassium, K | 200.0mg (+40.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Sea Salt, Garlic*, Leavening (baking Soda, Calcium Carbonate), Paprika*, Rosemary*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness), *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 20.0g (-13.87g, -40.95%) | |
| Saturated Fat | 6.67g (-4.62g, -40.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 70.0g (+28.06g, +66.91%) | |
| Dietary Fiber | 3.3g (-4.80g, -59.26%) | |
| Sugars | 10.0g (+6.77g, +209.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.96g, -70.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-45.00mg, -18.37%) | |
| Iron, Fe | 2.0mg (-1.23mg, -38.08%) | |
| Potassium, K | 200.0mg (+40.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mgc Flour Blend* (brown Rice Flour*, Tapioca Starch*, Quinoa Flour*, Millet Flour*), Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Cane Sugar*, Sunflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness), *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+33.00kcal, +6.60%) | |
| Total Fat | 28.33g (-5.54g, -16.36%) | |
| Saturated Fat | 5.0g (-6.29g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 60.0g (+18.06g, +43.06%) | |
| Dietary Fiber | 3.3g (-4.80g, -59.26%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.62g, -40.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (-2.00mg, -0.82%) | |
| Iron, Fe | 6.67mg (+3.44mg, +106.50%) | |
| Potassium, K | 227.0mg (+67.00mg, +41.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blue Corn Flour, Water, White Corn Flour, Vegetable Oil (soybean Oil), Iodized Salt, Leavening Agent (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Bha And Bht As Antioxidants | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 45.0g (+11.13g, +32.86%) | |
| Saturated Fat | 8.33g (-2.96g, -26.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 800.0mg (-6.00mg, -0.74%) | |
| Total Carbohydrates | 6.67g (-35.27g, -84.10%) | |
| Dietary Fiber | 1.7g (-6.40g, -79.01%) | |
| Sugars | 1.67g (-1.56g, -48.30%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.96g, -26.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+5.00mg, +2.04%) | |
| Iron, Fe | 1.2mg (-2.03mg, -62.85%) | |
| Potassium, K | 117.0mg (-43.00mg, -26.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Canola Oil, Basil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Water, Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pine Nuts, Garlic (garlic, Water), Extra Virgin Olive Oil, Lemon Juice, Salt, Cultured Dextrose To Protect Flavor, Calcium Ascorbate (protect Quality), Green Color Added (water, Gum Arabic, Fruit Juice Concentrates [for Color], Medium Chain Triglycerides, Turmeric Oleoresin [for Color], Ascorbic Acid, Potassium Sorbate [preservative]), Spice | ||