Purely Elizabeth Ancient Grain Muesli, Apple Currant by Purely Elizabeth: Similar Foods

Product:
Ancient Grain Muesli, Apple Currant
Brand:
Purely Elizabeth
Maker:
Purely Elizabeth

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285306/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Purely Elizabeth Ancient Grain Muesli, Apple Currant by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 63.33g
Dietary Fiber 10.0g
Sugars 10.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Currants (grapes, Sunflower Oil), Organic Sunflower Seeds, Organic Dried Apples, Organic Millet Puffs, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Organic Hemp Seeds, Organic Millet Flakes, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.36
Purely Elizabeth Ancient Grain Muesli, Cranberry Cashew by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 10.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Organic Green Raisins, Cashews, Organic Pumpkin Seeds, Organic Millet Puffs, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Organic Millet Flakes, Organic Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.12
Bulumu Granola Bar, Red White + Blueberry by J & J Educational Boot Camp

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Organic Agave Nectar, Almonds, Honey, Dried Blueberries (blueberries, Cane Sugar), Dried Cranberries (cranberries, Sunflower Oil), Natural Vanilla Flavoring, Organic Vitamin E (mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.71
Bob's Red Mill, Instant Rolled Oats Whole Grain by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat7.14g (-2.86g, -28.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
Chappaqua Crunch Simply Granola by Wild Blue Yonder Foods

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 1.67g (+1.67g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 10.0g (=)
Sugars 13.33g (+3.33g, +33.30%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fiber, soluble3.0g
Ingredients
Whole Grain Certified Organic Rolled Oats, Dried Cane Syrup, Certified Organic Honey, Maple Syrup, Organic Crisp Brown Rice, Puffed Millet, Non Gmo Expeller Pressed Canola Oil & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
Udi's, Artisan Granola, Au Naturel by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 20.0g (+10.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Oats, Wildflower Honey, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.75
Blueberries & Bananas Simply Granola, Blueberries & Bananas by Chappaqua Crunch

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 1.67g (+1.67g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (+10.00g, +15.79%)
Dietary Fiber 10.0g (=)
Sugars 16.67g (+6.67g, +66.70%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g
Fiber, soluble3.0g
Ingredients
Whole Grain Certified Organic Rolled Oats, Dried Cane Syrup, Honey, Maple Syrup, Puffed Millet, Certified Organic Crisp Brown Rice, Freeze Dried Bananas, Freeze Dried Wild Blueberries, Non Gmo Expeller Pressed Canola Oil, & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
Superior Snacks Raisin Granola by Superior Brokerage Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (+7.86g, +78.60%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Canola Oil, Raisins, Sunflower Seeds (whole Raw Sunflower Kernels), Oat Bran (oats), Milk Blend (whole Milk Powder, Nonfat Dry Milk, Whey Solids, Lactose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
Torn & Glasser Organic Rolled Oats by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat7.14g (-2.86g, -28.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
Superior Snacks Golden Granola, Maple by Superior Brokerage Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (+6.07g, +60.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 17.86g (+7.86g, +78.60%)
Sugars, added N/A
Protein 10.71g (-5.96g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Canola Oil, Pecans, Water, Pure Maple Syrup, Oat Bran, Sesame Seeds, Maple Flavor (water, Caramel Color, Corn Syrup, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
Udi's Gluten Free, Au Natural Granola by Pinnacle Foods Group Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+3.33g, +33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+13.33g, +133.30%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Wildflower Honey, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
Back Roads Just Oats by Back Roads Food Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat7.89g (-2.11g, -21.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.79g (+2.46g, +3.88%)
Dietary Fiber 10.5g (+0.50g, +5.00%)
Sugars 2.63g (-7.37g, -73.70%)
Sugars, added N/A
Protein 15.79g (-0.88g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe4.74mg (-0.06mg, -1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
Back Roads Just Oats by Back Roads Food Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat7.89g (-2.11g, -21.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 65.79g (+2.46g, +3.88%)
Dietary Fiber 10.5g (+0.50g, +5.00%)
Sugars 2.63g (-7.37g, -73.70%)
Sugars, added N/A
Protein 15.79g (-0.88g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe4.74mg (-0.06mg, -1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
Purely Elizabeth Ancient Grain Muesli, Mango Almond by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 63.33g (=)
Dietary Fiber 10.0g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Dried Mango (mango, Sugar, Citric Acid), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Almonds, Organic Pumpkin Seeds, Organic Millet Puffs, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Chia Seeds, Organic Millet Flakes, Organic Hemp Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
Purely Elizabeth Superfood Oatmeal, Apple Cinnamon Pecan by Purely Elizabeth

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat10.53g (+0.53g, +5.30%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 59.65g (-3.68g, -5.81%)
Dietary Fiber 12.3g (+2.30g, +23.00%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 15.79g (-0.88g, -5.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe6.32mg (+1.52mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Gluten Free Oats, Organic Dried Apples, Organic Pecans, Organic Flax Seeds, Organic Quinoa Flakes, Organic Amaranth Puffs, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
Bakery On Main Unsweetened With Ancient Grains Quinoa & Amaranth Instant Oatmeal, Unsweetened With Ancient Grains Quinoa & Amaranth by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.0g (+0.67g, +1.06%)
Dietary Fiber 12.0g (+2.00g, +20.00%)
Sugars 0.0g (-10.00g, -100.00%)
Sugars, added N/A
Protein 16.0g (-0.67g, -4.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe5.4mg (+0.60mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oats, Flax Meal, Chia Seeds, Quinoa, Amaranth