Wildwood Organic Tofu Extra Firm Sandwiches And Salads, Tofu by Pulmuone Foods Usa, Inc: Similar Foods

Product:
Organic Tofu Extra Firm Sandwiches And Salads, Tofu
Brand:
Wildwood
Maker:
Pulmuone Foods Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387865/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates N/A
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe2.12mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.18
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 1.18g
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.12mg (=)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-12.00kcal, -11.32%)
Total Fat5.88g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+6.00mg, +33.33%)
Total Carbohydrates 1.18g
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.41g (-1.18g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat3.0g (-2.88g, -48.98%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 27.0mg (+9.00mg, +50.00%)
Total Carbohydrates 12.0g
Dietary Fiber N/A
Sugars 11.33g (+11.33g)
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, FeN/A
Potassium, K90.0mg (+8.00mg, +9.76%)
Vitamin D, IUN/A
Ingredients
Cultured Grade A Milk, Water, Sugar, Contains Less Than 1% Of Pectin, Carob Bean Gum, Natural Flavor, Lemon Juice Concentrate, Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat5.0g (-0.88g, -14.97%)
Saturated Fat 2.33g (+1.15g, +97.46%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 4.0g
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 9.33g (-1.26g, -11.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk, Active Cultures W Probiotics (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium, L Rhamnosus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat4.33g (-1.55g, -26.36%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 9.33g
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 8.67g (+8.67g)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk, Active Cultures W Probiotics (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium, L Rhamnosus), Cane Sugar, Natural Vanilla Flavor, Vanilla Beans, Pectin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat4.33g (-1.55g, -26.36%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 9.33g
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.33g (+9.33g)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk, Active Cultures W Probiotics (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium, L Rhamnosus), Blackberries, Blueberries, Cane Sugar, Pectin, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-12.00kcal, -11.32%)
Total Fat4.71g (-1.17g, -19.90%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 3.53g
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.30
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+1.00kcal, +0.94%)
Total Fat3.0g (-2.88g, -48.98%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat N/A
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 12.67g
Dietary Fiber N/A
Sugars 12.67g (+12.67g)
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, FeN/A
Potassium, K90.0mg (+8.00mg, +9.76%)
Vitamin D, IUN/A
Ingredients
Cultured Grade A Milk, Sugar, Water, Contains Less Than 1% Of Fruit Juice And Black Carrot Juice (for Color), Pectin, Carob Bean Gum, Natural Coffee Flavor (including Coffee Powder), Lemon Juice Concentrate, Potassium Sorbate (to Maintain Freshness), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-3.00kcal, -2.83%)
Total Fat4.97g (-0.91g, -15.48%)
Saturated Fat 4.68g (+3.50g, +296.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 16.0mg (-2.00mg, -11.11%)
Total Carbohydrates 14.07g
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 8.91g (+8.91g)
Sugars, added N/A
Protein 0.64g (-9.95g, -93.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe0.3mg (-1.82mg, -85.85%)
Potassium, K67.0mg (-15.00mg, -18.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Ingredients: Coconut Base (water, Coconut Cream, Modified Food Starch, Cane Sugar, Natural Flavor, Tricalcium Citrate, Vitamin D2, Malic Acid), Strawberries, Cane Sugar, Rice Starch, Pectin, Vegetable Juice (for Color), Guar Gum, Lemon Juice Concentrate, Beta Carotene (for Color), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-13.00kcal, -12.26%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 5.33g
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+2.74g, +25.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Lemon Juice Concentrate, Stevia Leaf Reb M, Beta Carotene (for Color), Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-13.00kcal, -12.26%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 5.33g
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+2.74g, +25.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S , Thermophilus & L , Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-13.00kcal, -12.26%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 5.33g
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+2.74g, +25.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-13.00kcal, -12.26%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 5.33g
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+2.74g, +25.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Fruit & Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.23
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-3.00kcal, -2.83%)
Total Fat4.99g (-0.89g, -15.14%)
Saturated Fat 4.69g (+3.51g, +297.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-3.00mg, -16.67%)
Total Carbohydrates 13.97g
Dietary Fiber 0.3g (-0.90g, -75.00%)
Sugars 9.26g (+9.26g)
Sugars, added N/A
Protein 0.66g (-9.93g, -93.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-2.00mg, -2.13%)
Iron, Fe0.25mg (-1.87mg, -88.21%)
Potassium, K66.0mg (-16.00mg, -19.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Coconut Base (water, Coconut Cream, Modified Food Starch, Cane Sugar, Natural Flavor, Tricalcium Citrate, Malic Acid, Vitamin D2), Mango, Cane Sugar, Pectin, Lemon Juice Concentrate, Natural Flavor, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (=)
Total Fat5.29g (-0.59g, -10.03%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-12.00mg, -66.67%)
Total Carbohydrates 3.53g
Dietary Fiber 1.2g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, K82.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated2.94g
Ingredients
Water, Organic Soybeans, Less Than 2% Of Calcium Sulfate, Magnesium Chloride