Wildwood Firm Organic Tofu by Pulmuone Foods Usa, Inc: Similar Foods

Product:
Firm Organic Tofu
Brand:
Wildwood
Maker:
Pulmuone Foods Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387862/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat5.88g
Saturated Fat 1.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 1.18g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe1.69mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.48
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat5.88g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 1.18g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (+1.18g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.12mg (+0.43mg, +25.44%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+12.00kcal, +12.77%)
Total Fat5.88g (=)
Saturated Fat 1.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates N/A
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (+1.18g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe2.12mg (+0.43mg, +25.44%)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Contains 2% Or Less Of: Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+6.00mg, +25.00%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+3.92g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+6.00mg, +25.00%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+3.92g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S , Thermophilus & L , Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+6.00mg, +25.00%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+3.92g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Lemon Juice Concentrate, Stevia Leaf Reb M, Beta Carotene (for Color), Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+6.00mg, +25.00%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+3.92g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Fruit & Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.67g (-3.21g, -54.59%)
Saturated Fat 1.67g (+0.49g, +41.53%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+6.00mg, +25.00%)
Total Carbohydrates 10.67g (+9.49g, +804.24%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 7.33g (-2.08g, -22.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-7.00mg, -7.45%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K87.0mg (+5.00mg, +6.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Sugar, Contains Less Than 1% Of Modified Food Starch, Natural Flavors, Malic Acid, Sodium Citrate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 33.0mg (+9.00mg, +37.50%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+3.92g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 0.0g (-1.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 33.0mg (+9.00mg, +37.50%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 13.33g (+3.92g, +41.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cultured Grade A Ultra Filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Vegetable Juice (for Color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Yogurt Cultures S Thermophilus & L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 23.0mg (-1.00mg, -4.17%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 9.33g (-0.08g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Milk Protein Concentrate, Organic Agave Nectar, Madagascar Bourbon Vanilla (vanilla Extract, Vanilla Bean Specks), Natural Flavor, Fruit Pectin, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 23.0mg (-1.00mg, -4.17%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 9.33g (-0.08g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Milk Protein Concentrate, Organic Agave Nectar, Madagascar Bourbon Vanilla (vanilla Extract, Vanilla Bean Specks), Natural Flavor, Fruit Pectin, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-14.00kcal, -14.89%)
Total Fat2.0g (-3.88g, -65.99%)
Saturated Fat 1.0g (-0.18g, -15.25%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 5.33g (+4.15g, +351.69%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 9.33g (-0.08g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Milk Protein Concentrate, Berries (raspberries, Blackberries, Strawberries), Cane Sugar, Natural Flavor, Fruit Pectin, Live Active Cultures Live Active Cultures: S Thermophilus,l Delbrueckii Subsp Bulgaricus, Bifidobacterium, L Acidophilus, L Paracasei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (=)
Total Fat4.71g (-1.17g, -19.90%)
Saturated Fat 0.59g (-0.59g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-6.00mg, -25.00%)
Total Carbohydrates 3.53g (+2.35g, +199.15%)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (+1.18g, +12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.69mg (=)
Potassium, K82.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat3.0g (-2.88g, -48.98%)
Saturated Fat 2.0g (+0.82g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 33.0mg (+9.00mg, +37.50%)
Total Carbohydrates 10.0g (+8.82g, +747.46%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 8.67g (+8.67g)
Sugars, added N/A
Protein 7.33g (-2.08g, -22.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K90.0mg (+8.00mg, +9.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin A12.0ug
Ingredients
Yogurt (cultured Grade A Non Fat Milk, Cream, Active Yogurt Cultures), Water, Cane Sugar, Contains Less Than 1% Of Corn Starch, Fruit Juice (for Color), Lemon Juice Concentrate, Natural Flavors, Carob Bean Gum, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+13.00kcal, +13.83%)
Total Fat5.0g (-0.88g, -14.97%)
Saturated Fat 2.33g (+1.15g, +97.46%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 33.0mg (+9.00mg, +37.50%)
Total Carbohydrates 4.0g (+2.82g, +238.98%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 9.33g (-0.08g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk, Active Cultures W Probiotics (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium, L Rhamnosus)