Simple Truth Extra Firm Tofu by The Kroger Co: Similar Foods

Product:
Extra Firm Tofu
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat4.71g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 3.53g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.69mg
Potassium, K82.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat1.67g (-3.04g, -64.54%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 27.0mg (+9.00mg, +50.00%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt: Grade A Pasteurized Skimmed Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Blood Orange Fruit Preparation: Water, Cane Sugar, Orange Pulp, Blood Orange Juice Concentrate, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Fruit Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-7.00kcal, -7.45%)
Total Fat1.67g (-3.04g, -64.54%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 23.0mg (+5.00mg, +27.78%)
Total Carbohydrates 10.0g (+6.47g, +183.29%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Pasteurized Grade A Organic Reduced Fat Milk, Organic Raspberries, Organic Sugar, Natural Flavor, Organic Lemon Juice Concentrate, Contains The Following Live And Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat1.67g (-3.04g, -64.54%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 9.33g (+5.80g, +164.31%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 8.67g (+8.67g)
Sugars, added N/A
Protein 10.0g (-0.59g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Sugar, Strawberries, Natural Vanilla Flavor, Natural Strawberry Flavor, Pectin, Carob Bean Gum, Vanilla Beans, Fruit And Vegetable Juice Concentrate, Sodium Citrate, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.67g (-2.04g, -43.31%)
Saturated Fat 2.0g (+1.41g, +238.98%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 8.67g (+5.14g, +145.61%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.33g (+7.33g)
Sugars, added N/A
Protein 9.33g (-1.26g, -11.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Mangos, Sugar, Coconut Cream, Natural Flavor, Shredded Coconut, Lemon Juice Concentrate, Pectin, Carob Bean Gum, Annatto, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-7.00kcal, -7.45%)
Total Fat5.33g (+0.62g, +13.16%)
Saturated Fat 4.67g (+4.08g, +691.53%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 3.0mg (-15.00mg, -83.33%)
Total Carbohydrates 6.67g (+3.14g, +88.95%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-7.26g, -68.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.6mg (-1.09mg, -64.50%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Oatmilk (water, Whole Oat Flour), Coconut Oil, Chickpea Protein, Tapioca Flour, Organic Inulin, Tricalcium Citrate, Gellan Gum, Natural Flaor, Live Non Dairy Yogurt Cultures: S Thermophilus, L Bulgaricus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.67g (-2.04g, -43.31%)
Saturated Fat 1.33g (+0.74g, +125.42%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 27.0mg (+9.00mg, +50.00%)
Total Carbohydrates 10.0g (+6.47g, +183.29%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 9.33g (+9.33g)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream Contains The Following Live And Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei Fruit: Organic Strawberries, Organic Cane Sugar, Pectin, Organic Locust Bean Gum, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.67g (-2.04g, -43.31%)
Saturated Fat 1.33g (+0.74g, +125.42%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 27.0mg (+9.00mg, +50.00%)
Total Carbohydrates 10.0g (+6.47g, +183.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.33g (+9.33g)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream Contains The Following Live And Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei Fruit: Organic Sugar, Organic Peaches, Organic Locust Bean Gum, Pectin, Natural Flavors, Organic Lemon Juice Concentrate, Organic Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat4.0g (-0.71g, -15.07%)
Saturated Fat 3.0g (+2.41g, +408.47%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars N/A
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt: Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Blueberry Fruit Preparation: Blueberries, Water, Cane Sugar, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Fruit Pectin, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat4.0g (-0.71g, -15.07%)
Saturated Fat 3.0g (+2.41g, +408.47%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt: Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Mango Fruit Preparation: Mangoes, Water, Cane Sugar, Mango Puree, Corn Starch, Contains 2% Or Less Of: Lemon Juice Concentrate, Fruit Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+6.00kcal, +6.38%)
Total Fat4.0g (-0.71g, -15.07%)
Saturated Fat 3.0g (+2.41g, +408.47%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Strained Yogurt: Grade A Pasteurized Milk And Cream, Live Active Yogurt Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei) Raspberry Fruit Preparation: Raspberries, Water, Cane Sugar, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Fruit Pectin, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat1.67g (-3.04g, -64.54%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 27.0mg (+9.00mg, +50.00%)
Total Carbohydrates 10.67g (+7.14g, +202.27%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 8.67g (-1.92g, -18.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Cream, Sugar, Cherries, Cherry Juice Concentrate, Pectin, Natural Flavors, Locust Bean Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (-7.00kcal, -7.45%)
Total Fat3.0g (-1.71g, -36.31%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 6.67g (+3.14g, +88.95%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars N/A
Sugars, added N/A
Protein 7.33g (-3.26g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Milk, Water, Pear, Honey, Less Than 1% Pectin, Ginger, Natural Flavors, Lemon Juice (from Concentrate), Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus, Live And Active Probiotic B Lactis Dn 173 010 Cncm I 2494
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat1.67g (-3.04g, -64.54%)
Saturated Fat 1.0g (+0.41g, +69.49%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 10.0g (+6.47g, +183.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.33g (+9.33g)
Sugars, added N/A
Protein 10.0g (-0.59g, -5.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Milk, Active Cultures W Probiotics (l Bulgaricus, S Thermophilus, L Acidophilus, Bifidobacterium, L Rhamnosus), Cherries, Cane Sugar, Pectin, Cherry Juice Concentrate, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.67g (-2.04g, -43.31%)
Saturated Fat 1.33g (+0.74g, +125.42%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 10.0g (+6.47g, +183.29%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 9.33g (+9.33g)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream Contains The Following Live And Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei Fruit: Organic Raspberries, Organic Cane Sugar, Pectin, Organic Locust Bean Gum, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-1.00kcal, -1.06%)
Total Fat2.67g (-2.04g, -43.31%)
Saturated Fat 1.33g (+0.74g, +125.42%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 30.0mg (+12.00mg, +66.67%)
Total Carbohydrates 10.0g (+6.47g, +183.29%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 9.33g (+9.33g)
Sugars, added N/A
Protein 8.0g (-2.59g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, K93.0mg (+11.00mg, +13.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Cream Contains The Following Live And Active Cultures: L Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei Fruit: Organic Strawberries, Organic Blueberries, Organic Raspberries, Organic Cane Sugar, Pectin, Organic Locust Bean Gum, Ascorbic Acid (vitamin C)