Publix Frozen Yogurt Chocolateolate, Chocolateolate by Publix Super Markets, Inc: Similar Foods
- Product:
- Frozen Yogurt Chocolateolate, Chocolateolate
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467534/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal | |
| Total Fat | 2.08g | |
| Saturated Fat | 1.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 89.0mg | |
| Total Carbohydrates | 21.88g | |
| Dietary Fiber | 1.0g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 5.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg | |
| Iron, Fe | 0.31mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Lowfat Milk, Sugar, Corn Syrup, Cocoa Powder (processed With Alkali) Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 85.0mg (-4.00mg, -4.49%) | |
| Total Carbohydrates | 23.08g (+1.20g, +5.48%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 18.46g (+1.79g, +10.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.48g, +47.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+23.00mg, +15.75%) | |
| Iron, Fe | 2.0mg (+1.69mg, +545.16%) | |
| Potassium, K | 308.0mg (-15.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Natural Flavors*, Guar Gum*, Locust Bean Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+9.00kcal, +7.20%) | |
| Total Fat | 0.7g (-1.38g, -66.35%) | |
| Saturated Fat | 0.35g (-1.21g, -77.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 77.0mg (-12.00mg, -13.48%) | |
| Total Carbohydrates | 29.58g (+7.70g, +35.19%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 21.83g (+5.16g, +30.95%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.98g, -18.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-5.00mg, -3.42%) | |
| Iron, Fe | 0.7mg (+0.39mg, +125.81%) | |
| Potassium, K | 346.0mg (+23.00mg, +7.12%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Skim Milk Solids, Sugar, Milk, Corn Syrup, Whey, Cocoa (processed With Alkali), Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+1.00kcal, +0.80%) | |
| Total Fat | 0.53g (-1.55g, -74.52%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 26.32g (+4.44g, +20.29%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 17.89g (+1.22g, +7.32%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.05g, +0.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+22.00mg, +15.07%) | |
| Iron, Fe | 1.05mg (+0.74mg, +238.71%) | |
| Potassium, K | 305.0mg (-18.00mg, -5.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Sugar, Corn Syrup, Milk, Maltodextrin, Cocoa Processed With Alkali, Stabilizer (mono And Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+8.00kcal, +6.40%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 100.0mg (+11.00mg, +12.36%) | |
| Total Carbohydrates | 26.67g (+4.79g, +21.89%) | |
| Dietary Fiber | 6.7g (+5.70g, +570.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.46g, +28.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-13.00mg, -8.90%) | |
| Iron, Fe | 1.33mg (+1.02mg, +329.03%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic, Water, Xanthan Gum, Lactic Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+9.00kcal, +7.20%) | |
| Total Fat | 1.49g (-0.59g, -28.37%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-3.00mg, -30.00%) | |
| Sodium | 75.0mg (-14.00mg, -15.73%) | |
| Total Carbohydrates | 31.34g (+9.46g, +43.24%) | |
| Dietary Fiber | 7.5g (+6.50g, +650.00%) | |
| Sugars | 19.4g (+2.73g, +16.38%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-0.73g, -14.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+3.00mg, +2.05%) | |
| Iron, Fe | 1.04mg (+0.73mg, +235.48%) | |
| Potassium, K | 299.0mg (-24.00mg, -7.43%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Sugar, Polydextrose, Corn Syrup, Water, Cocoa Processed With Alkali, Cream, Contains 1% Or Less Of Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+13.00kcal, +10.40%) | |
| Total Fat | 1.22g (-0.86g, -41.35%) | |
| Saturated Fat | 0.81g (-0.75g, -48.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 85.0mg (-4.00mg, -4.49%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 23.58g (+6.91g, +41.45%) | |
| Sugars, added | N/A | |
| Protein | 4.07g (-1.14g, -21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+17.00mg, +11.64%) | |
| Iron, Fe | 1.63mg (+1.32mg, +425.81%) | |
| Potassium, K | 325.0mg (+2.00mg, +0.62%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Whey, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+15.00kcal, +12.00%) | |
| Total Fat | 1.0g (-1.08g, -51.92%) | |
| Saturated Fat | 0.33g (-1.23g, -78.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-7.00mg, -70.00%) | |
| Sodium | 77.0mg (-12.00mg, -13.48%) | |
| Total Carbohydrates | 29.33g (+7.45g, +34.05%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 22.0g (+5.33g, +31.97%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.21g, -23.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-6.00mg, -4.11%) | |
| Iron, Fe | 0.67mg (+0.36mg, +116.13%) | |
| Potassium, K | 347.0mg (+24.00mg, +7.43%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Skim Milk, Liquid Sugar [sugar, Water], Milk, Corn Syrup, Whey, Cocoa Processed With Alkali, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+19.00kcal, +15.20%) | |
| Total Fat | 2.99g (+0.91g, +43.75%) | |
| Saturated Fat | 2.1g (+0.54g, +34.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 69.0mg (-20.00mg, -22.47%) | |
| Total Carbohydrates | 25.15g (+3.27g, +14.95%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 11.38g (-5.29g, -31.73%) | |
| Sugars, added | N/A | |
| Protein | 3.59g (-1.62g, -31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+1.00mg, +0.68%) | |
| Iron, Fe | 0.0mg (-0.31mg, -100.00%) | |
| Potassium, K | 304.0mg (-19.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Strawberry, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Guar Gum, Locust Bean Gum, Corrageenan, Artificial Flavor, Colors (fd&c Yellow No 5, Red No 40, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+19.00kcal, +15.20%) | |
| Total Fat | 2.99g (+0.91g, +43.75%) | |
| Saturated Fat | 2.1g (+0.54g, +34.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 69.0mg (-20.00mg, -22.47%) | |
| Total Carbohydrates | 25.15g (+3.27g, +14.95%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 11.38g (-5.29g, -31.73%) | |
| Sugars, added | N/A | |
| Protein | 3.59g (-1.62g, -31.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (+1.00mg, +0.68%) | |
| Iron, Fe | 0.0mg (-0.31mg, -100.00%) | |
| Potassium, K | 304.0mg (-19.00mg, -5.88%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Strawberry, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Guar Gum, Locust Bean Gum, Corrageenan, Artificial Flavor, Colors (fd&c Yellow No 5, Red No 40, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+28.00kcal, +22.40%) | |
| Total Fat | 3.15g (+1.07g, +51.44%) | |
| Saturated Fat | 1.8g (+0.24g, +15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 81.0mg (-8.00mg, -8.99%) | |
| Total Carbohydrates | 27.03g (+5.15g, +23.54%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 22.52g (+5.85g, +35.09%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+0.20g, +3.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+7.00mg, +4.79%) | |
| Iron, Fe | 0.99mg (+0.68mg, +219.35%) | |
| Potassium, K | 306.0mg (-17.00mg, -5.26%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cultured Skim Milk, Corn Syrup, Cocoa Processed With Alkali, Cream, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+29.00kcal, +23.20%) | |
| Total Fat | 1.54g (-0.54g, -25.96%) | |
| Saturated Fat | 0.77g (-0.79g, -50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 100.0mg (+11.00mg, +12.36%) | |
| Total Carbohydrates | 29.23g (+7.35g, +33.59%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.48g, +47.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+8.00mg, +5.48%) | |
| Iron, Fe | 2.15mg (+1.84mg, +593.55%) | |
| Potassium, K | 308.0mg (-15.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Chocolate Fudge Flavored Swirl (tapioca Syrup*, Water, Invert Cane Sugar*, Sugar*, Cocoa Processed With Alkali*, Cocoa*, Nonfat Dry Milk, Com Starch*, Coconut Oil*, Salt*, Sunflower Lecithin*, Vanilla Extract*), Brownie Dough (sugar*, Wheat Flour*, Butter [cream, Salt"], Water, Cocoa Processed With Alkali*, Cocoa*, Rice Flour*, Vanilla Extract*, Salt), Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Guar Gum*, Locust Bean Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+21.00kcal, +16.80%) | |
| Total Fat | 4.17g (+2.09g, +100.48%) | |
| Saturated Fat | 3.12g (+1.56g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 115.0mg (+26.00mg, +29.21%) | |
| Total Carbohydrates | 23.96g (+2.08g, +9.51%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 18.75g (+2.08g, +12.48%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+10.00mg, +6.85%) | |
| Iron, Fe | 0.31mg (=) | |
| Potassium, K | 312.0mg (-11.00mg, -3.41%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Sugar, Chocolatey Espresso Chips (sugar, Coconut Oil, Cocoa Powder [processed With Alkali], Hydrogenated Coconut Oil, Coffee, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Coffee Extract (water, Coffee, Natural And Artificial Flavors), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-2.00kcal, -1.60%) | |
| Total Fat | 0.65g (-1.43g, -68.75%) | |
| Saturated Fat | 0.32g (-1.24g, -79.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-7.00mg, -70.00%) | |
| Sodium | 65.0mg (-24.00mg, -26.97%) | |
| Total Carbohydrates | 27.27g (+5.39g, +24.63%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 18.83g (+2.16g, +12.96%) | |
| Sugars, added | N/A | |
| Protein | 3.25g (-1.96g, -37.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-23.00mg, -15.75%) | |
| Iron, Fe | 1.1mg (+0.79mg, +254.84%) | |
| Potassium, K | 305.0mg (-18.00mg, -5.57%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, High Fructose Corn Syrup, Whey, Nonfat Milk, Sugar, Cocoa Processed With Alkali, Buttermilk, Contains 1% Or Less Of Mono And Diglycerides, Guar Gum, Carob Bean Gum, Calcium Sulfate, Polysorbate 80, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-8.00kcal, -6.40%) | |
| Total Fat | 0.54g (-1.54g, -74.04%) | |
| Saturated Fat | 0.36g (-1.20g, -76.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 79.0mg (-10.00mg, -11.24%) | |
| Total Carbohydrates | 24.74g (+2.86g, +13.07%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 18.93g (+2.26g, +13.56%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-2.01g, -38.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-31.00mg, -21.23%) | |
| Iron, Fe | 0.59mg (+0.28mg, +90.32%) | |
| Potassium, K | 304.0mg (-19.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Whey, Cocoa Processed With Alkali, Milk, Calcium Hydroxide, Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose, Tetrasodium Pyrophosphate, Sodium Phosphate, Sodium Hexametaphosphate, Magnesium Oxide Contains Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+6.00kcal, +4.80%) | |
| Total Fat | 0.36g (-1.72g, -82.69%) | |
| Saturated Fat | 0.0g (-1.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-6.00mg, -60.00%) | |
| Sodium | 102.0mg (+13.00mg, +14.61%) | |
| Total Carbohydrates | 29.2g (+7.32g, +33.46%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 20.44g (+3.77g, +22.62%) | |
| Sugars, added | N/A | |
| Protein | 3.65g (-1.56g, -29.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+7.00mg, +4.79%) | |
| Iron, Fe | 0.73mg (+0.42mg, +135.48%) | |
| Potassium, K | 361.0mg (+38.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU (-4.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Corn Syrup, Whey, Sugar, Nonfat Milk, High Fructose Corn Syrup, Cocoa (processed With Alkali), Guar Gum, Dextrose, Mono And Diglycerides, Locust Bean Gum, Calcium Sulfate, Polysorbate 80 | ||