Elan Chocolateolate Frozen Yogurt, Chocolateolate by Elan Foods, Inc: Similar Foods

Product:
Chocolateolate Frozen Yogurt, Chocolateolate
Brand:
Elan
Maker:
Elan Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493281/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat3.15g
Saturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 81.0mg
Total Carbohydrates 27.03g
Dietary Fiber 0.9g
Sugars 22.52g
Sugars, added N/A
Protein 5.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg
Iron, Fe0.99mg
Potassium, K306.0mg
Vitamin D, IU0.0IU
Ingredients
Milk, Sugar, Cultured Skim Milk, Corn Syrup, Cocoa Processed With Alkali, Cream, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+3.00kcal, +1.96%)
Total Fat3.65g (+0.50g, +15.87%)
Saturated Fat 3.12g (+1.32g, +73.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 89.0mg (+8.00mg, +9.88%)
Total Carbohydrates 26.04g (-0.99g, -3.66%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 19.79g (-2.73g, -12.12%)
Sugars, added N/A
Protein 4.17g (-1.24g, -22.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-7.00mg, -4.58%)
Iron, Fe0.52mg (-0.47mg, -47.47%)
Potassium, K292.0mg (-14.00mg, -4.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cultured Lowfat Milk, Sugar, Variegate Raspberry Spiral (corn Syrup, Water, Red Raspberry Puree, Sugar, Modified Food Starch [corn], Citric Acid, Sodium Benzoate [preservative], Carrageenan, Natural Flavoring, Red 40, Blue 1), Chocolate Raspberry Mini Cups (sugar, Coconut Oil, Corn Syrup, Cocoa [processed With Alkali], Palm Kernel Oil, Raspberries, Cocoa, Soy Lecithin, Natural Flavors, Citric Acid, Milk), Corn Syrup, Nonfat Dry, Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural White Chocolate Flavor (water, Ethyl Alcohol, Glycerin, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat1.54g (-1.61g, -51.11%)
Saturated Fat 0.77g (-1.03g, -57.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 100.0mg (+19.00mg, +23.46%)
Total Carbohydrates 29.23g (+2.20g, +8.14%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 20.0g (-2.52g, -11.19%)
Sugars, added N/A
Protein 7.69g (+2.28g, +42.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+1.00mg, +0.65%)
Iron, Fe2.15mg (+1.16mg, +117.17%)
Potassium, K308.0mg (+2.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Chocolate Fudge Flavored Swirl (tapioca Syrup*, Water, Invert Cane Sugar*, Sugar*, Cocoa Processed With Alkali*, Cocoa*, Nonfat Dry Milk, Com Starch*, Coconut Oil*, Salt*, Sunflower Lecithin*, Vanilla Extract*), Brownie Dough (sugar*, Wheat Flour*, Butter [cream, Salt"], Water, Cocoa Processed With Alkali*, Cocoa*, Rice Flour*, Vanilla Extract*, Salt), Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Guar Gum*, Locust Bean Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat2.99g (-0.16g, -5.08%)
Saturated Fat 2.1g (+0.30g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 69.0mg (-12.00mg, -14.81%)
Total Carbohydrates 25.15g (-1.88g, -6.96%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 11.38g (-11.14g, -49.47%)
Sugars, added N/A
Protein 3.59g (-1.82g, -33.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-6.00mg, -3.92%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K304.0mg (-2.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Strawberry, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Guar Gum, Locust Bean Gum, Corrageenan, Artificial Flavor, Colors (fd&c Yellow No 5, Red No 40, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-9.00kcal, -5.88%)
Total Fat2.99g (-0.16g, -5.08%)
Saturated Fat 2.1g (+0.30g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 69.0mg (-12.00mg, -14.81%)
Total Carbohydrates 25.15g (-1.88g, -6.96%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 11.38g (-11.14g, -49.47%)
Sugars, added N/A
Protein 3.59g (-1.82g, -33.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (-6.00mg, -3.92%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K304.0mg (-2.00mg, -0.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Strawberry, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Guar Gum, Locust Bean Gum, Corrageenan, Artificial Flavor, Colors (fd&c Yellow No 5, Red No 40, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-19.00kcal, -12.42%)
Total Fat1.49g (-1.66g, -52.70%)
Saturated Fat 0.0g (-1.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 75.0mg (-6.00mg, -7.41%)
Total Carbohydrates 31.34g (+4.31g, +15.95%)
Dietary Fiber 7.5g (+6.60g, +733.33%)
Sugars 19.4g (-3.12g, -13.85%)
Sugars, added N/A
Protein 4.48g (-0.93g, -17.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca149.0mg (-4.00mg, -2.61%)
Iron, Fe1.04mg (+0.05mg, +5.05%)
Potassium, K299.0mg (-7.00mg, -2.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Milk, Sugar, Polydextrose, Corn Syrup, Water, Cocoa Processed With Alkali, Cream, Contains 1% Or Less Of Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat4.71g (+1.56g, +49.52%)
Saturated Fat 2.94g (+1.14g, +63.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 82.0mg (+1.00mg, +1.23%)
Total Carbohydrates 27.06g (+0.03g, +0.11%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 20.0g (-2.52g, -11.19%)
Sugars, added N/A
Protein 4.71g (-0.70g, -12.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (=)
Iron, Fe0.47mg (-0.52mg, -52.53%)
Potassium, K282.0mg (-24.00mg, -7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Strawberry Puree (strawberries, Sugar), Contains Less Than 2% Of Cocoa (processed With Alkali), Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto Extract (color), Red 40, Blue 1, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+12.00kcal, +7.84%)
Total Fat3.53g (+0.38g, +12.06%)
Saturated Fat 2.35g (+0.55g, +30.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 71.0mg (-10.00mg, -12.35%)
Total Carbohydrates 30.59g (+3.56g, +13.17%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 21.18g (-1.34g, -5.95%)
Sugars, added N/A
Protein 3.53g (-1.88g, -34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-18.00mg, -11.76%)
Iron, Fe1.18mg (+0.19mg, +19.19%)
Potassium, K287.0mg (-19.00mg, -6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Maltitol, Cocoa (processed With Alkali), Buttermilk, Cream, Whey, Contains Less Than 2% Of Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Lactic Acid, Acetic Acid, Natural Flavor, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-1.00kcal, -0.65%)
Total Fat2.02g (-1.13g, -35.87%)
Saturated Fat 1.52g (-0.28g, -15.56%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 51.0mg (-30.00mg, -37.04%)
Total Carbohydrates 27.27g (+0.24g, +0.89%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 20.2g (-2.32g, -10.30%)
Sugars, added N/A
Protein 8.08g (+2.67g, +49.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-1.00mg, -0.65%)
Iron, Fe1.92mg (+0.93mg, +93.94%)
Potassium, K293.0mg (-13.00mg, -4.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Greek Yogurt (nonfat Milk, Cultures), Milk Protein Concentrate, Cocoa Processed With Alkali, Maltodextrin, Less Than 2% Of Coconut Oil, Locust Bean Gum, Guar Gum, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-27.00kcal, -17.65%)
Total Fat0.53g (-2.62g, -83.17%)
Saturated Fat 0.0g (-1.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 89.0mg (+8.00mg, +9.88%)
Total Carbohydrates 26.32g (-0.71g, -2.63%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 17.89g (-4.63g, -20.56%)
Sugars, added N/A
Protein 5.26g (-0.15g, -2.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+15.00mg, +9.80%)
Iron, Fe1.05mg (+0.06mg, +6.06%)
Potassium, K305.0mg (-1.00mg, -0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Nonfat Milk, Sugar, Corn Syrup, Milk, Maltodextrin, Cocoa Processed With Alkali, Stabilizer (mono And Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-30.00kcal, -19.61%)
Total Fat0.0g (-3.15g, -100.00%)
Saturated Fat 0.0g (-1.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 85.0mg (+4.00mg, +4.94%)
Total Carbohydrates 23.08g (-3.95g, -14.61%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 18.46g (-4.06g, -18.03%)
Sugars, added N/A
Protein 7.69g (+2.28g, +42.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+16.00mg, +10.46%)
Iron, Fe2.0mg (+1.01mg, +102.02%)
Potassium, K308.0mg (+2.00mg, +0.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Natural Flavors*, Guar Gum*, Locust Bean Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-7.00kcal, -4.58%)
Total Fat4.17g (+1.02g, +32.38%)
Saturated Fat 3.12g (+1.32g, +73.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 115.0mg (+34.00mg, +41.98%)
Total Carbohydrates 23.96g (-3.07g, -11.36%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 18.75g (-3.77g, -16.74%)
Sugars, added N/A
Protein 5.21g (-0.20g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+3.00mg, +1.96%)
Iron, Fe0.31mg (-0.68mg, -68.69%)
Potassium, K312.0mg (+6.00mg, +1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Lowfat Milk, Sugar, Chocolatey Espresso Chips (sugar, Coconut Oil, Cocoa Powder [processed With Alkali], Hydrogenated Coconut Oil, Coffee, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Coffee Extract (water, Coffee, Natural And Artificial Flavors), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-28.00kcal, -18.30%)
Total Fat2.08g (-1.07g, -33.97%)
Saturated Fat 1.56g (-0.24g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-4.00mg, -28.57%)
Sodium 89.0mg (+8.00mg, +9.88%)
Total Carbohydrates 21.88g (-5.15g, -19.05%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 16.67g (-5.85g, -25.98%)
Sugars, added N/A
Protein 5.21g (-0.20g, -3.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-7.00mg, -4.58%)
Iron, Fe0.31mg (-0.68mg, -68.69%)
Potassium, K323.0mg (+17.00mg, +5.56%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Ingredients: Cultured Lowfat Milk, Sugar, Corn Syrup, Cocoa Powder (processed With Alkali) Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+14.00kcal, +9.15%)
Total Fat6.06g (+2.91g, +92.38%)
Saturated Fat 4.04g (+2.24g, +124.44%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+11.00mg, +78.57%)
Sodium 63.0mg (-18.00mg, -22.22%)
Total Carbohydrates 20.71g (-6.32g, -23.38%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 15.66g (-6.86g, -30.46%)
Sugars, added N/A
Protein 8.08g (+2.67g, +49.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+8.00mg, +5.23%)
Iron, Fe1.01mg (+0.02mg, +2.02%)
Potassium, K282.0mg (-24.00mg, -7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Brownie Batter (water, Cane Sugar, Cocoa Powder [processed With Alkali], Citrus Fiber, Pure Vanilla Extract), Chocolate Cookie Crumble (butter [milk], Oats, Cane Sugar, Brown Sugar [cane], Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Powder [processed With Alkali], Natural Flavors, Salt), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+14.00kcal, +9.15%)
Total Fat4.76g (+1.61g, +51.11%)
Saturated Fat 2.98g (+1.18g, +65.56%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 77.0mg (-4.00mg, -4.94%)
Total Carbohydrates 26.19g (-0.84g, -3.11%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 21.43g (-1.09g, -4.84%)
Sugars, added N/A
Protein 4.76g (-0.65g, -12.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+14.00mg, +9.15%)
Iron, Fe0.48mg (-0.51mg, -51.52%)
Potassium, K274.0mg (-32.00mg, -10.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Contains Less Than 2% Of Whey, Cocoa Processed With Alkali, Strawberry Puree, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavors, Locust Bean Gum, Red 40, Vitamin A Palmitate, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-15.00kcal, -9.80%)
Total Fat1.22g (-1.93g, -61.27%)
Saturated Fat 0.81g (-0.99g, -55.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 85.0mg (+4.00mg, +4.94%)
Total Carbohydrates N/A
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 23.58g (+1.06g, +4.71%)
Sugars, added N/A
Protein 4.07g (-1.34g, -24.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+10.00mg, +6.54%)
Iron, Fe1.63mg (+0.64mg, +64.65%)
Potassium, K325.0mg (+19.00mg, +6.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Milk, Whey, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Xanthan Gum