Elan Chocolateolate Frozen Yogurt, Chocolateolate by Elan Foods, Inc: Similar Foods
- Product:
- Chocolateolate Frozen Yogurt, Chocolateolate
- Brand:
- Elan
- Maker:
- Elan Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493281/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 3.15g | |
| Saturated Fat | 1.8g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 81.0mg | |
| Total Carbohydrates | 27.03g | |
| Dietary Fiber | 0.9g | |
| Sugars | 22.52g | |
| Sugars, added | N/A | |
| Protein | 5.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 306.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cultured Skim Milk, Corn Syrup, Cocoa Processed With Alkali, Cream, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+3.00kcal, +1.96%) | |
| Total Fat | 3.65g (+0.50g, +15.87%) | |
| Saturated Fat | 3.12g (+1.32g, +73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 89.0mg (+8.00mg, +9.88%) | |
| Total Carbohydrates | 26.04g (-0.99g, -3.66%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 19.79g (-2.73g, -12.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.24g, -22.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-7.00mg, -4.58%) | |
| Iron, Fe | 0.52mg (-0.47mg, -47.47%) | |
| Potassium, K | 292.0mg (-14.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Lowfat Milk, Sugar, Variegate Raspberry Spiral (corn Syrup, Water, Red Raspberry Puree, Sugar, Modified Food Starch [corn], Citric Acid, Sodium Benzoate [preservative], Carrageenan, Natural Flavoring, Red 40, Blue 1), Chocolate Raspberry Mini Cups (sugar, Coconut Oil, Corn Syrup, Cocoa [processed With Alkali], Palm Kernel Oil, Raspberries, Cocoa, Soy Lecithin, Natural Flavors, Citric Acid, Milk), Corn Syrup, Nonfat Dry, Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural White Chocolate Flavor (water, Ethyl Alcohol, Glycerin, Natural Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+1.00kcal, +0.65%) | |
| Total Fat | 1.54g (-1.61g, -51.11%) | |
| Saturated Fat | 0.77g (-1.03g, -57.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 100.0mg (+19.00mg, +23.46%) | |
| Total Carbohydrates | 29.23g (+2.20g, +8.14%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 20.0g (-2.52g, -11.19%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.28g, +42.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+1.00mg, +0.65%) | |
| Iron, Fe | 2.15mg (+1.16mg, +117.17%) | |
| Potassium, K | 308.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Chocolate Fudge Flavored Swirl (tapioca Syrup*, Water, Invert Cane Sugar*, Sugar*, Cocoa Processed With Alkali*, Cocoa*, Nonfat Dry Milk, Com Starch*, Coconut Oil*, Salt*, Sunflower Lecithin*, Vanilla Extract*), Brownie Dough (sugar*, Wheat Flour*, Butter [cream, Salt"], Water, Cocoa Processed With Alkali*, Cocoa*, Rice Flour*, Vanilla Extract*, Salt), Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Guar Gum*, Locust Bean Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-9.00kcal, -5.88%) | |
| Total Fat | 2.99g (-0.16g, -5.08%) | |
| Saturated Fat | 2.1g (+0.30g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 69.0mg (-12.00mg, -14.81%) | |
| Total Carbohydrates | 25.15g (-1.88g, -6.96%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 11.38g (-11.14g, -49.47%) | |
| Sugars, added | N/A | |
| Protein | 3.59g (-1.82g, -33.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-6.00mg, -3.92%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 304.0mg (-2.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Strawberry, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Guar Gum, Locust Bean Gum, Corrageenan, Artificial Flavor, Colors (fd&c Yellow No 5, Red No 40, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-9.00kcal, -5.88%) | |
| Total Fat | 2.99g (-0.16g, -5.08%) | |
| Saturated Fat | 2.1g (+0.30g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-5.00mg, -35.71%) | |
| Sodium | 69.0mg (-12.00mg, -14.81%) | |
| Total Carbohydrates | 25.15g (-1.88g, -6.96%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 11.38g (-11.14g, -49.47%) | |
| Sugars, added | N/A | |
| Protein | 3.59g (-1.82g, -33.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-6.00mg, -3.92%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 304.0mg (-2.00mg, -0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Strawberry, Sugar, Cream, Dry Non Fat Milk, Corn Syrup, Guar Gum, Locust Bean Gum, Corrageenan, Artificial Flavor, Colors (fd&c Yellow No 5, Red No 40, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-19.00kcal, -12.42%) | |
| Total Fat | 1.49g (-1.66g, -52.70%) | |
| Saturated Fat | 0.0g (-1.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-7.00mg, -50.00%) | |
| Sodium | 75.0mg (-6.00mg, -7.41%) | |
| Total Carbohydrates | 31.34g (+4.31g, +15.95%) | |
| Dietary Fiber | 7.5g (+6.60g, +733.33%) | |
| Sugars | 19.4g (-3.12g, -13.85%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (-0.93g, -17.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (-4.00mg, -2.61%) | |
| Iron, Fe | 1.04mg (+0.05mg, +5.05%) | |
| Potassium, K | 299.0mg (-7.00mg, -2.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Sugar, Polydextrose, Corn Syrup, Water, Cocoa Processed With Alkali, Cream, Contains 1% Or Less Of Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+12.00kcal, +7.84%) | |
| Total Fat | 4.71g (+1.56g, +49.52%) | |
| Saturated Fat | 2.94g (+1.14g, +63.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 82.0mg (+1.00mg, +1.23%) | |
| Total Carbohydrates | 27.06g (+0.03g, +0.11%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 20.0g (-2.52g, -11.19%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.70g, -12.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (=) | |
| Iron, Fe | 0.47mg (-0.52mg, -52.53%) | |
| Potassium, K | 282.0mg (-24.00mg, -7.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Strawberry Puree (strawberries, Sugar), Contains Less Than 2% Of Cocoa (processed With Alkali), Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Carrageenan, Annatto Extract (color), Red 40, Blue 1, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+12.00kcal, +7.84%) | |
| Total Fat | 3.53g (+0.38g, +12.06%) | |
| Saturated Fat | 2.35g (+0.55g, +30.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-2.00mg, -14.29%) | |
| Sodium | 71.0mg (-10.00mg, -12.35%) | |
| Total Carbohydrates | 30.59g (+3.56g, +13.17%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 21.18g (-1.34g, -5.95%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-1.88g, -34.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-18.00mg, -11.76%) | |
| Iron, Fe | 1.18mg (+0.19mg, +19.19%) | |
| Potassium, K | 287.0mg (-19.00mg, -6.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Corn Syrup, Maltitol, Cocoa (processed With Alkali), Buttermilk, Cream, Whey, Contains Less Than 2% Of Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Lactic Acid, Acetic Acid, Natural Flavor, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-1.00kcal, -0.65%) | |
| Total Fat | 2.02g (-1.13g, -35.87%) | |
| Saturated Fat | 1.52g (-0.28g, -15.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-9.00mg, -64.29%) | |
| Sodium | 51.0mg (-30.00mg, -37.04%) | |
| Total Carbohydrates | 27.27g (+0.24g, +0.89%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 20.2g (-2.32g, -10.30%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+2.67g, +49.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-1.00mg, -0.65%) | |
| Iron, Fe | 1.92mg (+0.93mg, +93.94%) | |
| Potassium, K | 293.0mg (-13.00mg, -4.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Greek Yogurt (nonfat Milk, Cultures), Milk Protein Concentrate, Cocoa Processed With Alkali, Maltodextrin, Less Than 2% Of Coconut Oil, Locust Bean Gum, Guar Gum, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-27.00kcal, -17.65%) | |
| Total Fat | 0.53g (-2.62g, -83.17%) | |
| Saturated Fat | 0.0g (-1.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 89.0mg (+8.00mg, +9.88%) | |
| Total Carbohydrates | 26.32g (-0.71g, -2.63%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 17.89g (-4.63g, -20.56%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.15g, -2.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+15.00mg, +9.80%) | |
| Iron, Fe | 1.05mg (+0.06mg, +6.06%) | |
| Potassium, K | 305.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Sugar, Corn Syrup, Milk, Maltodextrin, Cocoa Processed With Alkali, Stabilizer (mono And Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-30.00kcal, -19.61%) | |
| Total Fat | 0.0g (-3.15g, -100.00%) | |
| Saturated Fat | 0.0g (-1.80g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-6.00mg, -42.86%) | |
| Sodium | 85.0mg (+4.00mg, +4.94%) | |
| Total Carbohydrates | 23.08g (-3.95g, -14.61%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 18.46g (-4.06g, -18.03%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.28g, +42.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+16.00mg, +10.46%) | |
| Iron, Fe | 2.0mg (+1.01mg, +102.02%) | |
| Potassium, K | 308.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Natural Flavors*, Guar Gum*, Locust Bean Gum* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-7.00kcal, -4.58%) | |
| Total Fat | 4.17g (+1.02g, +32.38%) | |
| Saturated Fat | 3.12g (+1.32g, +73.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 115.0mg (+34.00mg, +41.98%) | |
| Total Carbohydrates | 23.96g (-3.07g, -11.36%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 18.75g (-3.77g, -16.74%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-0.20g, -3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+3.00mg, +1.96%) | |
| Iron, Fe | 0.31mg (-0.68mg, -68.69%) | |
| Potassium, K | 312.0mg (+6.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Sugar, Chocolatey Espresso Chips (sugar, Coconut Oil, Cocoa Powder [processed With Alkali], Hydrogenated Coconut Oil, Coffee, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Coffee Extract (water, Coffee, Natural And Artificial Flavors), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-28.00kcal, -18.30%) | |
| Total Fat | 2.08g (-1.07g, -33.97%) | |
| Saturated Fat | 1.56g (-0.24g, -13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-4.00mg, -28.57%) | |
| Sodium | 89.0mg (+8.00mg, +9.88%) | |
| Total Carbohydrates | 21.88g (-5.15g, -19.05%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 16.67g (-5.85g, -25.98%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (-0.20g, -3.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-7.00mg, -4.58%) | |
| Iron, Fe | 0.31mg (-0.68mg, -68.69%) | |
| Potassium, K | 323.0mg (+17.00mg, +5.56%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Lowfat Milk, Sugar, Corn Syrup, Cocoa Powder (processed With Alkali) Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+14.00kcal, +9.15%) | |
| Total Fat | 6.06g (+2.91g, +92.38%) | |
| Saturated Fat | 4.04g (+2.24g, +124.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+11.00mg, +78.57%) | |
| Sodium | 63.0mg (-18.00mg, -22.22%) | |
| Total Carbohydrates | 20.71g (-6.32g, -23.38%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 15.66g (-6.86g, -30.46%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+2.67g, +49.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+8.00mg, +5.23%) | |
| Iron, Fe | 1.01mg (+0.02mg, +2.02%) | |
| Potassium, K | 282.0mg (-24.00mg, -7.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt (grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [s Thermophilus, L Bulgaricus, L Acidophilus, L Paracasei, L Rhamnosus, L Bifidus], Cane Sugar, Honey), Brownie Batter (water, Cane Sugar, Cocoa Powder [processed With Alkali], Citrus Fiber, Pure Vanilla Extract), Chocolate Cookie Crumble (butter [milk], Oats, Cane Sugar, Brown Sugar [cane], Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Powder [processed With Alkali], Natural Flavors, Salt), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+14.00kcal, +9.15%) | |
| Total Fat | 4.76g (+1.61g, +51.11%) | |
| Saturated Fat | 2.98g (+1.18g, +65.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+4.00mg, +28.57%) | |
| Sodium | 77.0mg (-4.00mg, -4.94%) | |
| Total Carbohydrates | 26.19g (-0.84g, -3.11%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 21.43g (-1.09g, -4.84%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-0.65g, -12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+14.00mg, +9.15%) | |
| Iron, Fe | 0.48mg (-0.51mg, -51.52%) | |
| Potassium, K | 274.0mg (-32.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Corn Syrup, Sweetcream Buttermilk, Contains Less Than 2% Of Whey, Cocoa Processed With Alkali, Strawberry Puree, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavors, Locust Bean Gum, Red 40, Vitamin A Palmitate, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-15.00kcal, -9.80%) | |
| Total Fat | 1.22g (-1.93g, -61.27%) | |
| Saturated Fat | 0.81g (-0.99g, -55.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-10.00mg, -71.43%) | |
| Sodium | 85.0mg (+4.00mg, +4.94%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 23.58g (+1.06g, +4.71%) | |
| Sugars, added | N/A | |
| Protein | 4.07g (-1.34g, -24.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (+10.00mg, +6.54%) | |
| Iron, Fe | 1.63mg (+0.64mg, +64.65%) | |
| Potassium, K | 325.0mg (+19.00mg, +6.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Whey, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Xanthan Gum | ||