Publix Espresso Chip Frozen Yogurt, Espresso Chip by Publix Super Markets, Inc: Similar Foods

Product:
Espresso Chip Frozen Yogurt, Espresso Chip
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1977660/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal
Total Fat4.17g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 115.0mg
Total Carbohydrates 23.96g
Dietary Fiber 0.0g
Sugars 18.75g
Sugars, added N/A
Protein 5.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg
Iron, Fe0.31mg
Potassium, K312.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Lowfat Milk, Sugar, Chocolatey Espresso Chips (sugar, Coconut Oil, Cocoa Powder [processed With Alkali], Hydrogenated Coconut Oil, Coffee, Salt, Soy Lecithin, Natural Flavor), Corn Syrup, Coffee Extract (water, Coffee, Natural And Artificial Flavors), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+8.00kcal, +5.48%)
Total Fat1.54g (-2.63g, -63.07%)
Saturated Fat 0.77g (-2.35g, -75.32%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 100.0mg (-15.00mg, -13.04%)
Total Carbohydrates 29.23g (+5.27g, +21.99%)
Dietary Fiber 1.5g (+1.50g)
Sugars 20.0g (+1.25g, +6.67%)
Sugars, added N/A
Protein 7.69g (+2.48g, +47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe2.15mg (+1.84mg, +593.55%)
Potassium, K308.0mg (-4.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Chocolate Fudge Flavored Swirl (tapioca Syrup*, Water, Invert Cane Sugar*, Sugar*, Cocoa Processed With Alkali*, Cocoa*, Nonfat Dry Milk, Com Starch*, Coconut Oil*, Salt*, Sunflower Lecithin*, Vanilla Extract*), Brownie Dough (sugar*, Wheat Flour*, Butter [cream, Salt"], Water, Cocoa Processed With Alkali*, Cocoa*, Rice Flour*, Vanilla Extract*, Salt), Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Guar Gum*, Locust Bean Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+21.00kcal, +14.38%)
Total Fat4.69g (+0.52g, +12.47%)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 120.0mg (+5.00mg, +4.35%)
Total Carbohydrates 26.04g (+2.08g, +8.68%)
Dietary Fiber 0.0g (=)
Sugars 21.88g (+3.13g, +16.69%)
Sugars, added N/A
Protein 5.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (=)
Iron, Fe0.21mg (-0.10mg, -32.26%)
Potassium, K292.0mg (-20.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Lowfat Milk, Sugar, Corn Syrup, Coconut Flavor Base (high Fructose Corn Syrup, Sugar, Water, Coconut [contains Sulfites], Modified Food Starch [corn], Natural Flavor, Potassium Sorbate [preservative]), Chocolatey Covered Praline Coconut (milk Chocolate Coating [sugar, Coconut Oil, Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Anhydrous Milkfat, Soy Lecithin, Vanilla], Sugar, Coconut Flake [coconut {with Sodium Metabisulfite}, Sugar, Dextrose, Salt], Water, Butter [cream, Salt], Corn Syrup, Salt), Chocolate Almond Fudge Variegate (sugar, Water, Almonds, Cream, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Cocoa [processed With Alkali], Chocolate Liquor, Pectin, Potassium Sorbate [preservative]), Dulce De Leche Salt Variegate (sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], High Fructose Corn Syrup, Water, Butter [cream, Salt], Coconut Oil, Corn Syrup, Salt, Natural And Artificial Flavors, Potassium Sorbate [preservative], Pectin), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.25
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+15.00kcal, +10.27%)
Total Fat4.03g (-0.14g, -3.36%)
Saturated Fat 1.61g (-1.51g, -48.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 137.0mg (+22.00mg, +19.13%)
Total Carbohydrates 24.19g (+0.23g, +0.96%)
Dietary Fiber 1.6g (+1.60g)
Sugars 19.35g (+0.60g, +3.20%)
Sugars, added N/A
Protein 8.06g (+2.85g, +54.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+5.00mg, +3.21%)
Iron, Fe2.1mg (+1.79mg, +577.42%)
Potassium, K290.0mg (-22.00mg, -7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Milk Protein Concentrate, Peanut Butter Base (peanuts*, Peanut Oil*, Sugar*, Salt*), Maltodextrin*, Peanut Butter Flakes (powdered Sugar [sugar*, Cornstarch*], Coconut Oil*, Roasted Peanuts*, Salt*, Natural Flavor*, Soy Lecithin*), Cocoa Processed With Alkali*, Guar Gum*, Locust Bean Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+10.00kcal, +6.85%)
Total Fat3.65g (-0.52g, -12.47%)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 89.0mg (-26.00mg, -22.61%)
Total Carbohydrates 26.04g (+2.08g, +8.68%)
Dietary Fiber 1.0g (+1.00g)
Sugars 19.79g (+1.04g, +5.55%)
Sugars, added N/A
Protein 4.17g (-1.04g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-10.00mg, -6.41%)
Iron, Fe0.52mg (+0.21mg, +67.74%)
Potassium, K292.0mg (-20.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cultured Lowfat Milk, Sugar, Variegate Raspberry Spiral (corn Syrup, Water, Red Raspberry Puree, Sugar, Modified Food Starch [corn], Citric Acid, Sodium Benzoate [preservative], Carrageenan, Natural Flavoring, Red 40, Blue 1), Chocolate Raspberry Mini Cups (sugar, Coconut Oil, Corn Syrup, Cocoa [processed With Alkali], Palm Kernel Oil, Raspberries, Cocoa, Soy Lecithin, Natural Flavors, Citric Acid, Milk), Corn Syrup, Nonfat Dry, Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural White Chocolate Flavor (water, Ethyl Alcohol, Glycerin, Natural Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+10.00kcal, +6.85%)
Total Fat3.65g (-0.52g, -12.47%)
Saturated Fat 2.08g (-1.04g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 130.0mg (+15.00mg, +13.04%)
Total Carbohydrates 26.04g (+2.08g, +8.68%)
Dietary Fiber 0.0g (=)
Sugars 18.75g (=)
Sugars, added N/A
Protein 5.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (=)
Iron, Fe0.52mg (+0.21mg, +67.74%)
Potassium, K281.0mg (-31.00mg, -9.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Lowfat Milk, Sugar, Chocolate Sandwich Cookie (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa [processed With Alkali], Invert Sugar, Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+7.00kcal, +4.79%)
Total Fat3.15g (-1.02g, -24.46%)
Saturated Fat 1.8g (-1.32g, -42.31%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 81.0mg (-34.00mg, -29.57%)
Total Carbohydrates 27.03g (+3.07g, +12.81%)
Dietary Fiber 0.9g (+0.90g)
Sugars 22.52g (+3.77g, +20.11%)
Sugars, added N/A
Protein 5.41g (+0.20g, +3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-3.00mg, -1.92%)
Iron, Fe0.99mg (+0.68mg, +219.35%)
Potassium, K306.0mg (-6.00mg, -1.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Sugar, Cultured Skim Milk, Corn Syrup, Cocoa Processed With Alkali, Cream, Mono & Diglycerides, Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+1.00kcal, +0.68%)
Total Fat1.1g (-3.07g, -73.62%)
Saturated Fat 0.74g (-2.38g, -76.28%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 125.0mg (+10.00mg, +8.70%)
Total Carbohydrates 30.88g (+6.92g, +28.88%)
Dietary Fiber 0.7g (+0.70g)
Sugars 20.59g (+1.84g, +9.81%)
Sugars, added N/A
Protein 4.41g (-0.80g, -15.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe1.1mg (+0.79mg, +254.84%)
Potassium, K346.0mg (+34.00mg, +10.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Milk, Corn Syrup, Buttermilk, Nonfat Dry Milk, High Fructose Corn Syrup, Sugar, Whey, Cocoa Processed With Alkali, Cellulose Gel, Guar Gum, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Salt, Natural And Artificial Flavor, Polysorbate 80, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-21.00kcal, -14.38%)
Total Fat2.08g (-2.09g, -50.12%)
Saturated Fat 1.56g (-1.56g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 89.0mg (-26.00mg, -22.61%)
Total Carbohydrates 21.88g (-2.08g, -8.68%)
Dietary Fiber 1.0g (+1.00g)
Sugars 16.67g (-2.08g, -11.09%)
Sugars, added N/A
Protein 5.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-10.00mg, -6.41%)
Iron, Fe0.31mg (=)
Potassium, K323.0mg (+11.00mg, +3.53%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Ingredients: Cultured Lowfat Milk, Sugar, Corn Syrup, Cocoa Powder (processed With Alkali) Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.41
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-20.00kcal, -13.70%)
Total Fat0.53g (-3.64g, -87.29%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 89.0mg (-26.00mg, -22.61%)
Total Carbohydrates 26.32g (+2.36g, +9.85%)
Dietary Fiber 0.0g (=)
Sugars 17.89g (-0.86g, -4.59%)
Sugars, added N/A
Protein 5.26g (+0.05g, +0.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (+12.00mg, +7.69%)
Iron, Fe1.05mg (+0.74mg, +238.71%)
Potassium, K305.0mg (-7.00mg, -2.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Nonfat Milk, Sugar, Corn Syrup, Milk, Maltodextrin, Cocoa Processed With Alkali, Stabilizer (mono And Diglycerides, Cellulose Gel, Cellulose Gum, Locust Bean Gum, Carrageenan), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+31.00kcal, +21.23%)
Total Fat6.25g (+2.08g, +49.88%)
Saturated Fat 3.12g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 109.0mg (-6.00mg, -5.22%)
Total Carbohydrates 26.04g (+2.08g, +8.68%)
Dietary Fiber 1.0g (+1.00g)
Sugars 20.83g (+2.08g, +11.09%)
Sugars, added N/A
Protein 5.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (=)
Iron, Fe0.62mg (+0.31mg, +100.00%)
Potassium, K292.0mg (-20.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Lowfat Milk, Sugar, Chocolate Fudge (powdered Sugar [sugar, Cornstarch], Peanut Oil, Cocoa, Chocolateliquor, Salt, Soy Lecithin), Choco Coated Mint Cookies (sugar Chocolate Cookie Pieces [wheat Flour, Sugar, Palm Oil, Cocoa {processed With Alkali}, Salt, Natural Flavor, Sodium Bicarbonate], Coconut Oil, Nonfat Milk, Cocoa [processed With Alkali), Palm Kernel Oil, Milkfat, Cocoa, Whole Milk, Soy Lecithin, Oil Of Peppermint, Propylene Glycol, Natural Flavors, Salt, Sunflower Lecithin, Red Cabbage [color], Curcumin [color]), Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural Peppermint Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-21.00kcal, -14.38%)
Total Fat2.08g (-2.09g, -50.12%)
Saturated Fat 1.56g (-1.56g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 99.0mg (-16.00mg, -13.91%)
Total Carbohydrates 20.83g (-3.13g, -13.06%)
Dietary Fiber 0.0g (=)
Sugars 16.67g (-2.08g, -11.09%)
Sugars, added N/A
Protein 5.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+21.00mg, +13.46%)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, K292.0mg (-20.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cultured Lowfat Milk, Sugar, Corn Syrup Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.71
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-23.00kcal, -15.75%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 85.0mg (-30.00mg, -26.09%)
Total Carbohydrates 23.08g (-0.88g, -3.67%)
Dietary Fiber 1.5g (+1.50g)
Sugars 18.46g (-0.29g, -1.55%)
Sugars, added N/A
Protein 7.69g (+2.48g, +47.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+13.00mg, +8.33%)
Iron, Fe2.0mg (+1.69mg, +545.16%)
Potassium, K308.0mg (-4.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Milk Protein Concentrate, Maltodextrin*, Cocoa Processed With Alkali*, Natural Flavors*, Guar Gum*, Locust Bean Gum*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-8.00kcal, -5.48%)
Total Fat1.54g (-2.63g, -63.07%)
Saturated Fat 0.77g (-2.35g, -75.32%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 100.0mg (-15.00mg, -13.04%)
Total Carbohydrates 27.69g (+3.73g, +15.57%)
Dietary Fiber 0.0g (=)
Sugars 21.54g (+2.79g, +14.88%)
Sugars, added N/A
Protein 4.62g (-0.59g, -11.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe0.55mg (+0.24mg, +77.42%)
Potassium, K277.0mg (-35.00mg, -11.22%)
Vitamin D, IUN/A
Ingredients
Milk, Buttermilk, Sugar, Whey, Corn Syrup, Cocoa Powder, Contains 1% Or Less Of Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.69
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+10.00kcal, +6.85%)
Total Fat4.17g (=)
Saturated Fat 2.6g (-0.52g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 115.0mg (=)
Total Carbohydrates 26.04g (+2.08g, +8.68%)
Dietary Fiber 0.0g (=)
Sugars 19.79g (+1.04g, +5.55%)
Sugars, added N/A
Protein 5.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (=)
Iron, Fe0.21mg (-0.10mg, -32.26%)
Potassium, K271.0mg (-41.00mg, -13.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cultured Lowfat Milk, Sugar, Key Lime Swirl (sweetened Condensed Milk [condensed Milk, Sugar], Key Lime Juice [key Lime Juice, Sodium Metabisulfite {preservative}], High Fructose Corn Syrup, Water, Corn Syrup, Dextrose, Soybean Oil, Modified Food Starch [corn], Egg Yolks, Sodium Citrate, Mono & Diglycerides), Whipped Cream Ribbon (corn Syrup, High Fructose Corn Syrup, Water, Dextrose Modified Food Starch [corn], Titanium Dioxide [color], Salt, Potassium Sorbate [preservative], Natural And Artificial Flavors), Graham Crust Pieces (graham Flour, Butter [cream, Salt], Wheat Flour, Brown Sugar, Honey, Sugar, Water, Molasses, Natural And Artificial Flavors, Cinnamon, Salt), Corn Syrup, Lime Base (sweetened Condensed Milk [condensed Milk Sugar], Water, Pasteurized Eggs, Sugar, Citric Acid, Artificial Flavor, Lime Oil, Lemon Oil, Artificial Color [turmeric Blue 1] Potassium Sorbate [preservatives]), Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-8.00kcal, -5.48%)
Total Fat1.22g (-2.95g, -70.74%)
Saturated Fat 0.81g (-2.31g, -74.04%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 85.0mg (-30.00mg, -26.09%)
Total Carbohydrates N/A
Dietary Fiber 1.6g (+1.60g)
Sugars 23.58g (+4.83g, +25.76%)
Sugars, added N/A
Protein 4.07g (-1.14g, -21.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+7.00mg, +4.49%)
Iron, Fe1.63mg (+1.32mg, +425.81%)
Potassium, K325.0mg (+13.00mg, +4.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Milk, Whey, Sugar, High Fructose Corn Syrup, Corn Syrup, Cocoa Processed With Alkali, Guar Gum, Cellulose Gum, Xanthan Gum