Publix Deli Chicken Salad by Publix Super Markets, Inc: Similar Foods

Product:
Chicken Salad
Brand:
Publix Deli
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065944/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat20.0g
Saturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 500.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.0g
Sugars 4.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU200.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca0.0mg
Iron, Fe0.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken Thigh Meat (with Water, Salt, Sodium Phosphates), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Cooked Chicken Breast Meat (with Water, Salt, Sodium Phosphate), Celery, Pickle Relish (cucumber, Sugar, Distilled Vinegar, Water, Salt, Xanthan Gum, Natural Flavors, Calcium Chloride, Polysorbate 80 And Sodium Benzoate [preservatives]), Red Peppers (red Bell Peppers, Water, Citric Acid), Seasoning Mix (sugar, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.37
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-7.00kcal, -2.80%)
Total Fat13.57g (-6.43g, -32.15%)
Saturated Fat 5.0g (+1.50g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-4.00mg, -8.00%)
Sodium 500.0mg (=)
Total Carbohydrates 17.86g (+12.86g, +257.20%)
Dietary Fiber N/A
Sugars 15.0g (+11.00g, +275.00%)
Sugars, added N/A
Protein 12.14g (+2.14g, +21.40%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (+14.00IU, +7.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.03mg (+0.67mg, +186.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Pork St Louis Style Spareribs (pork St Louis Style Spareribs, Water, Salt, Sodium Phosphate, Soybean Oil, Bha, Bht, Propyl Gallate ), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-30.00kcal, -12.00%)
Total Fat17.18g (-2.82g, -14.10%)
Saturated Fat 1.54g (-1.96g, -56.00%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-8.00mg, -16.00%)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 11.89g (+6.89g, +137.80%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.76g (-2.24g, -56.00%)
Sugars, added N/A
Protein 3.52g (-6.48g, -64.80%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+20.00IU, +10.00%)
Vitamin C, total ascorbic acid6.6mg (+3.00mg, +83.33%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.79mg (+0.43mg, +119.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Dressing (dressing [canola Oil, Water, Modified Food Starch, White Distilled Vinegar, Sugar, Contains Less Than 2% Of Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein Isolate, Salt, Spice, Tapioca Maltodextrin, Added Color], Dill Relish [cured Cucumbers, Water, Vinegar, Salt, Xanthan Gum, Natural Flavorings, Polysorbate 80, And Turmeric], Oil Blend [canola Oil, Extra Virgin Olive Oil], Mustard [water, Distilled Vinegar, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices], Black Pepper, Granulated Garlic, Celery Seed), Cooked Elbow Macaroni (durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Hard Cooked Egg, Red Onion, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Celery, Red Bell Pepper, Green Bell Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 4.41g (+0.91g, +26.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-35.00mg, -70.00%)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 19.61g (+14.61g, +292.20%)
Dietary Fiber 0.0g (=)
Sugars 0.98g (-3.02g, -75.50%)
Sugars, added N/A
Protein 7.84g (-2.16g, -21.60%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-4.00IU, -2.00%)
Vitamin C, total ascorbic acid8.8mg (+5.20mg, +144.44%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.71mg (+0.35mg, +97.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potstickers: Pork, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Sugar, Ginger, Rice Cooking Wine (alcohol 12% By Volume, Salt Content 1 5%), Salt, Potato Starch, Garlic, Ie All Purpose All Soy Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil) And Spices Soy Vinegar: Soy Sauce (water, Hydrolyzed Soy Protein, Soybeans, Wheat, Salt, Molasses, Caramel Color, And Sodium Benzoate Added As A Preservative), And Vinegar Hot Chili Oil: Cottonseed Oil, Natural Chili Flavors, And Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-38.00kcal, -15.20%)
Total Fat12.94g (-7.06g, -35.30%)
Saturated Fat 2.94g (-0.56g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+9.00mg, +18.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 3.53g (-1.47g, -29.40%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-2.82g, -70.50%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+35.00IU, +17.50%)
Vitamin C, total ascorbic acid1.4mg (-2.20mg, -61.11%)
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (+1.33mg, +369.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Seasoning (spices [chili Peppers, Cumin, Coriander, Cinnamon, Allspice, Bay Leaves], Sugar, Cocoa Powder, Salt, Dehydrated Onion, Tomato Powder, Sesame Seeds, Dehydrated Garlic, Cilantro Flakes), Soybean Oil, Canola Oil, Dehydrated Vinegar, Ground Almonds, Natural Flavor, Garlic Powder, Sugar, Onion Powder, Xanthan Gum, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-44.00kcal, -17.60%)
Total Fat12.06g (-7.94g, -39.70%)
Saturated Fat 4.26g (+0.76g, +21.71%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-29.00mg, -58.00%)
Sodium 496.0mg (-4.00mg, -0.80%)
Total Carbohydrates 18.44g (+13.44g, +268.80%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.42g (-2.58g, -64.50%)
Sugars, added N/A
Protein 7.09g (-2.91g, -29.10%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (+13.00IU, +6.50%)
Vitamin C, total ascorbic acid4.3mg (+0.70mg, +19.44%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (+0.41mg, +113.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn, Pork, Corn Meal, Water, Onion, Green Peppers, Tomato Paste, Red Peppers, Salt, Dehydrated Garlic, Wine, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.78
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-36.00kcal, -14.40%)
Total Fat13.1g (-6.90g, -34.50%)
Saturated Fat 2.98g (-0.52g, -14.86%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+21.00mg, +42.00%)
Sodium 500.0mg (=)
Total Carbohydrates 3.57g (-1.43g, -28.60%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (-1.62g, -40.50%)
Sugars, added N/A
Protein 21.43g (+11.43g, +114.30%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+38.00IU, +19.00%)
Vitamin C, total ascorbic acid2.9mg (-0.70mg, -19.44%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.29mg (+0.93mg, +258.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wings, Water Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Maltodextrin, Grill Flavor (from Vegetable Oil), Smoke Flavor Glazed With: Tomato Puree (water, Tomato Paste), Distilled Vinegar, Sugar, Honey, Molasses, Salt, Flavors Contains 2% Or Less Of Mustard Bran, Caramel Color, Hickory Smoke Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.39
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-32.00kcal, -12.80%)
Total Fat7.47g (-12.53g, -62.65%)
Saturated Fat 3.45g (-0.05g, -1.43%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-30.00mg, -60.00%)
Sodium 517.0mg (+17.00mg, +3.40%)
Total Carbohydrates 29.31g (+24.31g, +486.20%)
Dietary Fiber 1.1g (+1.10g)
Sugars 4.02g (+0.02g, +0.50%)
Sugars, added N/A
Protein 9.2g (-0.80g, -8.00%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-28.00IU, -14.00%)
Vitamin C, total ascorbic acid3.4mg (-0.20mg, -5.56%)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.83mg (+0.47mg, +130.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Unsmoked Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Barbeque Sauce (tomato Puree [water, Tomato Paste], Sugar, Vinegar, Molasses, Contains 2% Or Less Of: Modified Food Starch, Salt, Chili Peppers, Garlic Powder, Onion Powder, Mustard Flour, Caramel Spices, Natural Flavors), Chicken (skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning [spices, Sugar, Dehydrated Onion, Dehydrated Garlic], Potato Starch, Sea Salt), Red Onions, Bacon (cured With: Water, Salt, Sodium Nitrite, Contains One Or More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-38.00kcal, -15.20%)
Total Fat11.76g (-8.24g, -41.20%)
Saturated Fat 2.35g (-1.15g, -32.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-26.00mg, -52.00%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 22.35g (+17.35g, +347.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (-0.47g, -11.75%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+35.00IU, +17.50%)
Vitamin C, total ascorbic acid4.2mg (+0.60mg, +16.67%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.42mg (+0.06mg, +16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Wheat Flour, Water, Soybean Oil, Crabmeat, Diced Red Bell Peppers, Diced Onions, Creamer [palm Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Bht] Contains 2% Or Less Of The Following: Vegetable Mono & Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate, Distilled Vinegar, Mustard Seed, White Wine, Tartaric Acid, Spices, Whole Eggs, Sea Salt, Potassium Chloride, Garlic, Orange Peel, Green Bell Pepper, Natural Seafood Flavor (cod, Salmon), Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Propylene Glycol, Potassium Sorbate And Sodium Benzoate (preservatives), Maltodextrin, Shortening Powder, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric, Herbs Lightly Dusted With: Wheat Flour, Sugar, Caramel Color, Yeast, Salt, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat10.34g (-9.66g, -48.30%)
Saturated Fat 2.59g (-0.91g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-41.00mg, -82.00%)
Sodium 500.0mg (=)
Total Carbohydrates 31.03g (+26.03g, +520.60%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.72g (-2.28g, -57.00%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-28.00IU, -14.00%)
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.24mg (+0.88mg, +244.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Modified Corn Starch, Salt, Spices, Sugar, Paprika, Sodium Phosphate, Sodium Erythorbate, Rosemary Extract), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Diced Pepperoni (pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin Of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite Bha, Bht And Citric Acid Added To Preserve Freshness) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Dried Onion, Dough Conditioner (dry Yeast, Sorbitan Monostearate Ascorbic Acid), Dextrose, Sugar, Spices, Monocalcium Phosphate, Baking Soda, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat10.34g (-9.66g, -48.30%)
Saturated Fat 2.59g (-0.91g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-41.00mg, -82.00%)
Sodium 500.0mg (=)
Total Carbohydrates 31.03g (+26.03g, +520.60%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.72g (-2.28g, -57.00%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-28.00IU, -14.00%)
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.24mg (+0.88mg, +244.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Cooked Italian Sausage (pork, Water, Modified Corn Starch, Salt, Spices, Sugar, Paprika, Sodium Phosphate, Sodium Erythorbate, Rosemary Extract), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Diced Pepperoni (pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin Of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite Bha, Bht And Citric Acid Added To Preserve Freshness) Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Dried Onion, Dough Conditioner (dry Yeast, Sorbitan Monostearate Ascorbic Acid), Dextrose, Sugar, Spices, Monocalcium Phosphate, Baking Soda, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat19.74g (-0.26g, -1.30%)
Saturated Fat 6.58g (+3.08g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-4.00mg, -8.00%)
Sodium 500.0mg (=)
Total Carbohydrates 3.95g (-1.05g, -21.00%)
Dietary Fiber 0.0g (=)
Sugars 1.32g (-2.68g, -67.00%)
Sugars, added N/A
Protein 11.84g (+1.84g, +18.40%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-68.00IU, -34.00%)
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (+0.59mg, +163.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Water, Onion, Salt, Spices, Yeast Extract, Natural Flavors, Dried Vinegar, Stuffed In Lamb Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.41
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat19.46g (-0.54g, -2.70%)
Saturated Fat 8.05g (+4.55g, +130.00%)
Trans Fat N/A
Cholesterol 67.0mg (+17.00mg, +34.00%)
Sodium 463.0mg (-37.00mg, -7.40%)
Total Carbohydrates 2.01g (-2.99g, -59.80%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.67g (-3.33g, -83.25%)
Sugars, added N/A
Protein 16.11g (+6.11g, +61.10%)
Core Vitamins and Minerals
Vitamin A, IU201.0IU (+1.00IU, +0.50%)
Vitamin C, total ascorbic acid8.1mg (+4.50mg, +125.00%)
Calcium, Ca54.0mg (+54.00mg)
Iron, Fe1.81mg (+1.45mg, +402.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Jalapeno Peppers, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphates, Contains Less Than 2% Of Enzyme Modified Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Enzymes], Salt, Artificial Color, Natamycin And Or Potassium Sorbate (preservatives)], Contains 2% Or Less Of Natural Flavorings, Water, Glucose Syrup, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Jalapeno Pepper, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Dehydrated Green Bell Pepper, Dehydrated Onion, Sugar, Nonfat Milk, Spice, Dehydrated Cilantro, Maltodextrin, Yeast Extract, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.43
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+5.00kcal, +2.00%)
Total Fat16.36g (-3.64g, -18.20%)
Saturated Fat 2.73g (-0.77g, -22.00%)
Trans Fat N/A
Cholesterol 22.0mg (-28.00mg, -56.00%)
Sodium 455.0mg (-45.00mg, -9.00%)
Total Carbohydrates 0.0g (-5.00g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.00g, -100.00%)
Sugars, added N/A
Protein 27.27g (+17.27g, +172.70%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-18.00IU, -9.00%)
Vitamin C, total ascorbic acid0.0mg (-3.60mg, -100.00%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.31mg (+0.95mg, +263.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bonito, Olive Oil, And Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.64
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-38.00kcal, -15.20%)
Total Fat13.27g (-6.73g, -33.65%)
Saturated Fat 3.1g (-0.40g, -11.43%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+3.00mg, +6.00%)
Sodium 451.0mg (-49.00mg, -9.80%)
Total Carbohydrates 3.54g (-1.46g, -29.20%)
Dietary Fiber 0.0g (=)
Sugars 1.77g (-2.23g, -55.75%)
Sugars, added N/A
Protein 19.47g (+9.47g, +94.70%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-23.00IU, -11.50%)
Vitamin C, total ascorbic acid4.2mg (+0.60mg, +16.67%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (-0.04mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Sugar, Salt, Vinegar Solids, Tomato Powder, Brown Sugar, Onion, Garlic, Chipotle Chilies, Smoked Paprika, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-30.00kcal, -12.00%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 2.5g (-1.00g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-10.00mg, -20.00%)
Sodium 440.0mg (-60.00mg, -12.00%)
Total Carbohydrates 9.0g (+4.00g, +80.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 6.0g (+2.00g, +50.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-2.40mg, -66.67%)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Contains 2% Or Less Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Onion, Vinegar, Salt, Glucono Delta Lactone, Gum Arabic