Southern Belle Seafood Cake, Crab by Shaw's Southern Belle Frozen Foods: Similar Foods

Product:
Seafood Cake, Crab
Brand:
Southern Belle
Maker:
Shaw's Southern Belle Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat11.76g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 506.0mg
Total Carbohydrates 22.35g
Dietary Fiber 1.2g
Sugars 3.53g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU235.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Wheat Flour, Water, Soybean Oil, Crabmeat, Diced Red Bell Peppers, Diced Onions, Creamer [palm Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin, Bht] Contains 2% Or Less Of The Following: Vegetable Mono & Diglycerides, Soy Lecithin, Citric Acid, Natural And Artificial Butter Flavor, Beta Carotene, Vitamin A Palmitate, Distilled Vinegar, Mustard Seed, White Wine, Tartaric Acid, Spices, Whole Eggs, Sea Salt, Potassium Chloride, Garlic, Orange Peel, Green Bell Pepper, Natural Seafood Flavor (cod, Salmon), Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Propylene Glycol, Potassium Sorbate And Sodium Benzoate (preservatives), Maltodextrin, Shortening Powder, Guar Gum, Sodium Bicarbonate, Annatto, Turmeric, Herbs Lightly Dusted With: Wheat Flour, Sugar, Caramel Color, Yeast, Salt, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-6.00kcal, -2.83%)
Total Fat12.06g (+0.30g, +2.55%)
Saturated Fat 4.26g (+1.91g, +81.28%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 496.0mg (-10.00mg, -1.98%)
Total Carbohydrates 18.44g (-3.91g, -17.49%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.42g (-2.11g, -59.77%)
Sugars, added N/A
Protein 7.09g (+1.21g, +20.58%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (-22.00IU, -9.36%)
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (+0.35mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn, Pork, Corn Meal, Water, Onion, Green Peppers, Tomato Paste, Red Peppers, Salt, Dehydrated Garlic, Wine, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat9.41g (-2.35g, -19.98%)
Saturated Fat 1.76g (-0.59g, -25.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 494.0mg (-12.00mg, -2.37%)
Total Carbohydrates 25.88g (+3.53g, +15.79%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-2.80mg, -66.67%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe0.85mg (+0.43mg, +102.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stoneground Corn Masa Flour (with Cellulose Gum And A Trace Of Lime), Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Chicken Seasoning (chicken Broth, Salt, Chicken Fat, Corn Oil, Flavors, Xanthan Gum), Nacho Cheese Seasoning (salt, Cheddar And Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Buttermilk, Garlic Powder, Whey, Monosodium Glutamate, Dextrose, Onion Powder, Spice, Sugar, Sour Cream (cream, Cultures, Lactic Acid), Yellow 6 Lake, Canola Oil, Jalapeno Pepper, Citric Acid, Cultured Nonfat Milk, Extractive Of Paprika, Yellow 5 Lake, Lactic Acid, Red 40 Lake, Natural Flavors, Not More Than 2% Silicon Dioxide To Prevent Caking), Modified Corn Starch, Textured Soy Flour, Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat17.18g (+5.42g, +46.09%)
Saturated Fat 1.54g (-0.81g, -34.47%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 485.0mg (-21.00mg, -4.15%)
Total Carbohydrates 11.89g (-10.46g, -46.80%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.76g (-1.77g, -50.14%)
Sugars, added N/A
Protein 3.52g (-2.36g, -40.14%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid6.6mg (+2.40mg, +57.14%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.79mg (+0.37mg, +88.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Dressing (dressing [canola Oil, Water, Modified Food Starch, White Distilled Vinegar, Sugar, Contains Less Than 2% Of Garlic Puree (garlic, Citric Acid), Lemon Juice Concentrate, Pea Protein Isolate, Salt, Spice, Tapioca Maltodextrin, Added Color], Dill Relish [cured Cucumbers, Water, Vinegar, Salt, Xanthan Gum, Natural Flavorings, Polysorbate 80, And Turmeric], Oil Blend [canola Oil, Extra Virgin Olive Oil], Mustard [water, Distilled Vinegar, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika And Spices], Black Pepper, Granulated Garlic, Celery Seed), Cooked Elbow Macaroni (durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water), Hard Cooked Egg, Red Onion, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Celery, Red Bell Pepper, Green Bell Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat8.24g (-3.52g, -29.93%)
Saturated Fat 1.18g (-1.17g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 482.0mg (-24.00mg, -4.74%)
Total Carbohydrates 24.71g (+2.36g, +10.56%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 8.24g (+2.36g, +40.14%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe3.18mg (+2.76mg, +657.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stoneground Corn Masa Flour With A Trace Of Lime, Cooked Beef Steak (with Broth, Salt), Vegetable Oil (soybean, Sunflower, Canola And Or Corn Oil), Cooked Seasoned Beef Crumbles (beef, Salt, Spice Extractive), Green Chilies, Contains 2% Or Less Onions, Textured Soy Flour (with Caramel Color), Salt, Modified Corn Starch, Beef Flavor (with Beef Stock, Beef Broth, Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Smoke Flavor, Grill Flavor From Vegetable Oil), Spices, Flavor, Paprika, Apple Cider Vinegar, Chili Pepper, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+12.00kcal, +5.66%)
Total Fat8.24g (-3.52g, -29.93%)
Saturated Fat 1.76g (-0.59g, -25.11%)
Trans Fat 1.18g (+1.18g)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 482.0mg (-24.00mg, -4.74%)
Total Carbohydrates 30.59g (+8.24g, +36.87%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 8.24g (+2.36g, +40.14%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Chicken Meat (white Chicken Meat, Water, Modified Corn Starch, Soy Protein Isolate, Salt, Sodium Phosphate), Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein, Soybean Oil, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B12), Buffalo Style Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Spice, Xanthan Gum, Sodium Benzoate [preservative], Partially Hydrogenated Soybean Oil, Garlic Powder, Natural Flavor), Oil Blend (canola, Soybean And Or Partially Hydrogenated Soybean Oil), Tomato Paste Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Dried Whey, Defatted Soy Flour, Spice, Maltodextrin, Dried Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Vinegar, Methylcellulose, Dried Cultured Nonfat Milk, Dextrose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Silicon Dioxide, Sodium Citrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+31.00kcal, +14.62%)
Total Fat13.57g (+1.81g, +15.39%)
Saturated Fat 5.0g (+2.65g, +112.77%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+22.00mg, +91.67%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 17.86g (-4.49g, -20.09%)
Dietary Fiber N/A
Sugars 15.0g (+11.47g, +324.93%)
Sugars, added N/A
Protein 12.14g (+6.26g, +106.46%)
Core Vitamins and Minerals
Vitamin A, IU214.0IU (-21.00IU, -8.94%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.03mg (+0.61mg, +145.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Pork St Louis Style Spareribs (pork St Louis Style Spareribs, Water, Salt, Sodium Phosphate, Soybean Oil, Bha, Bht, Propyl Gallate ), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate As A Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+35.00kcal, +16.51%)
Total Fat11.76g (=)
Saturated Fat 2.94g (+0.59g, +25.11%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 494.0mg (-12.00mg, -2.37%)
Total Carbohydrates 29.41g (+7.06g, +31.59%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe2.12mg (+1.70mg, +404.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Pepperoni (pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Topping Blend (mozzarella Cheese Substitute [water, Palm Oil, Casein, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes]), Soybean Oil, Less Than 2% Of Modified Food Starch, Salt, Sodium Bicarbonate, Dehydrated Minced Onions, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sugar, Spices, Granulated Onion, Soy Lecithin, Methylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat11.76g (=)
Saturated Fat 2.94g (+0.59g, +25.11%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 506.0mg (=)
Total Carbohydrates 22.35g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 14.12g (+8.24g, +140.14%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+1.40mg, +33.33%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe1.69mg (+1.27mg, +302.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Broccoli, Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Cream, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Garlic, 2% Or Less Of: Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour And Cellulose [anti Caking Agent]), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Butter (pasteurized Cream, Salt), Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Soy Sauce (water, Wheat, Soy Bean, Salt), Egg (egg, Citric Acid, Water), Scallion, Spices, Whey Protein, Modified Food Starch, Rice Starch, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color] Contains Sulfites), Brown Sugar, Carrageenan Breading Set In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+4.00kcal, +1.89%)
Total Fat8.81g (-2.95g, -25.09%)
Saturated Fat 2.64g (+0.29g, +12.34%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 458.0mg (-48.00mg, -9.49%)
Total Carbohydrates 24.23g (+1.88g, +8.41%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 1.76g (-1.77g, -50.14%)
Sugars, added N/A
Protein 9.69g (+3.81g, +64.80%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-15.00IU, -6.38%)
Vitamin C, total ascorbic acid0.5mg (-3.70mg, -88.10%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe1.98mg (+1.56mg, +371.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Beef, Water, Tomato Paste, Texture Vegetable Protein, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Chili Pepper, Soy Lecithin, Salt, Vinegar, Onion, Modified Food Starch, Sugar, Spices, Paprika, Garlic Powder, Onion Powder, Red Pepper, Caramel Color Nacho Cheese Sauce (water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Modified Food Starch, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Cheese Sauce (dehydrated Blend Of Whey, Cheese [granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid) Tomato Paste, Dairy Whey, Salt, Onion Powder, Spices, Red Peppers, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-45.00kcal, -21.23%)
Total Fat4.44g (-7.32g, -62.24%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 26.67g (+4.32g, +19.33%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (-0.20g, -5.67%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-13.00IU, -5.53%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.4mg (-0.02mg, -4.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice (water, Rice, Seasoned Vinegar [rice Vinegar, Sugar, Salt, Water, Brown Sugar], Soybean Oil, Monoglyceride), Imitation Crab Meat (pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Natural Flavors, Crab Flavors, Modified Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color), Cooked Shrimp (shrimp Salt), Sesame Seeds, Mayonnaise (canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Avocado, Carrots, Dried Nori, Seasoned Vinegar [sugar, Rice Vinegar, Salt, Water, Brown Sugar], Chili Sauce (red Chili, Sugar, Salt, Garlic,fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Chili Oil (rice Oil, Sesame Oil, Spices, Red Pepper Extract, Paprika Extract, Sunflower Oil, Rapeseed Oil), Sesame Oil, Sugar, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt, Organic Alcohol [to Preserve Freshness]), Cajun Blend (spices, Chili Peppers, Salt, Sugar, Paprika, Corn Starch, Garlic, Onion, Oleoresin Paprika, Canola Oil), Cayenne Pepper, Ground Arbol Chili, Dried Chives, Garlic Cajun Spice (spices, Paprika, Garlic, Silicon Dioxide), L Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Wasabi (water, Wasabi Powder, Citric Acid, Mustard Oil, Soybean Oil), Ginger (ginger, Water, Sugar, Salt, Vinegar, Acetic Acid, Citric Acid, Vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+35.00kcal, +16.51%)
Total Fat9.88g (-1.88g, -15.99%)
Saturated Fat 3.09g (+0.74g, +31.49%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 481.0mg (-25.00mg, -4.94%)
Total Carbohydrates 33.33g (+10.98g, +49.13%)
Dietary Fiber 1.2g (=)
Sugars 1.23g (-2.30g, -65.16%)
Sugars, added N/A
Protein 8.64g (+2.76g, +46.94%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+12.00IU, +5.11%)
Vitamin C, total ascorbic acid3.0mg (-1.20mg, -28.57%)
Calcium, Ca49.0mg (+25.00mg, +104.17%)
Iron, Fe2.22mg (+1.80mg, +428.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder (pork, Beef,salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Starter Culture, Celery Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Sweet Whey, Organic Expeller Pressed Soybean Oil, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+35.00kcal, +16.51%)
Total Fat9.88g (-1.88g, -15.99%)
Saturated Fat 3.09g (+0.74g, +31.49%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 481.0mg (-25.00mg, -4.94%)
Total Carbohydrates 33.33g (+10.98g, +49.13%)
Dietary Fiber 1.2g (=)
Sugars 1.23g (-2.30g, -65.16%)
Sugars, added N/A
Protein 8.64g (+2.76g, +46.94%)
Core Vitamins and Minerals
Vitamin A, IU247.0IU (+12.00IU, +5.11%)
Vitamin C, total ascorbic acid3.0mg (-1.20mg, -28.57%)
Calcium, Ca49.0mg (+25.00mg, +104.17%)
Iron, Fe2.22mg (+1.80mg, +428.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Uncured Pepperoni No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Powder (pork, Beef, Salt, Contains Less Than 2% Of: Mustard, Sugar, Spice Extractive Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Expeller Pressed Canola Oil, Organic Cane Sugar, Corn Starch, Sea Salt, Organic Seasoning (organic Onion Powder, Organic Garlic Powder, Organic Basil, Organic Black Pepper, Organic Oregano), Sweet Whey, Organic Expeller Pressed Soybean Oil, Organic Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat13.1g (+1.34g, +11.39%)
Saturated Fat 2.98g (+0.63g, +26.81%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+47.00mg, +195.83%)
Sodium 500.0mg (-6.00mg, -1.19%)
Total Carbohydrates 3.57g (-18.78g, -84.03%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.38g (-1.15g, -32.58%)
Sugars, added N/A
Protein 21.43g (+15.55g, +264.46%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+3.00IU, +1.28%)
Vitamin C, total ascorbic acid2.9mg (-1.30mg, -30.95%)
Calcium, Ca24.0mg (=)
Iron, Fe1.29mg (+0.87mg, +207.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wings, Water Contains 2% Or Less Of Salt, Isolated Soy Protein, Modified Food Starch, Maltodextrin, Grill Flavor (from Vegetable Oil), Smoke Flavor Glazed With: Tomato Puree (water, Tomato Paste), Distilled Vinegar, Sugar, Honey, Molasses, Salt, Flavors Contains 2% Or Less Of Mustard Bran, Caramel Color, Hickory Smoke Flavor, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat8.24g (-3.52g, -29.93%)
Saturated Fat 3.53g (+1.18g, +50.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 506.0mg (=)
Total Carbohydrates 31.76g (+9.41g, +42.10%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 9.41g (+3.53g, +60.03%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-1.40mg, -33.33%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe2.12mg (+1.70mg, +404.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Salt, Sugar, Soybean Oil, Sweet Whey,baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: Tomato Puree (water, Tomato Paste), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain 2% Or Less Of Sodium Ascorbate, Sugar, Spices,dextrose), Restricted Melt Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Cornstarch), Textured Soy Flour, Contains 2% Or Less Of Cornstarch Modified, Salt, Sugar, Xanthan Gum, Spices, Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Paprika, Citric Acid, Beet Powder (color), Guar Gum, Soy Flour, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Methylcellulose Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.86
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat8.24g (-3.52g, -29.93%)
Saturated Fat 3.53g (+1.18g, +50.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 506.0mg (=)
Total Carbohydrates 31.76g (+9.41g, +42.10%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 9.41g (+3.53g, +60.03%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-1.40mg, -33.33%)
Calcium, Ca71.0mg (+47.00mg, +195.83%)
Iron, Fe2.12mg (+1.70mg, +404.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Salt, Sugar, Soybean Oil, Sweet Whey, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) Filling: Tomato Puree (water, Tomato Paste), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain 2% Or Less Of Sodium Ascorbate, Sugar, Spices, Dextrose), Cheese With Corn Starch Added (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Cornstarch), Textured Soy Flour, Contains 2% Or Less Of Cornstarch Modified, Salt, Sugar, Xanthan Gum, Spices, Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Paprika, Citric Acid, Beet Powder (color), Guar Gum, Soy Flour, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Methylcellulose Fried In Soybean Oil