Greenwise Black Bean Burger by Publix Super Markets, Inc: Similar Foods
- Product:
- Black Bean Burger
- Brand:
- Greenwise
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1959779/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 9.86g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 451.0mg | |
| Total Carbohydrates | 21.13g | |
| Dietary Fiber | 4.2g | |
| Sugars | 4.23g | |
| Sugars, added | N/A | |
| Protein | 8.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 1.69mg | |
| Potassium, K | 254.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans (black Beans, Water), Cooked Brown Rice (brown Rice, Water), Onions, Corn, Potato Flakes, Expeller Pressed Canola Oil, Red Peppers, Wheat Gluten, Jalapeno Peppers, Garlic, Cilantro, Salt, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Chipotle Pepper Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+17.00kcal, +8.63%) | |
| Total Fat | 12.5g (+2.64g, +26.77%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-5.00mg, -1.11%) | |
| Total Carbohydrates | 17.86g (-3.27g, -15.48%) | |
| Dietary Fiber | 7.1g (+2.90g, +69.05%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.31g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 2.57mg (+0.88mg, +52.07%) | |
| Potassium, K | 250.0mg (-4.00mg, -1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Lentils, Roasted Red Peppers (roasted Sweet Peppers, Water, Citric Acid, Salt), Non Gmo Sesame Tahini, Canola Oil, Roasted Garlic, Non Gmo Lemon Juice, Apple Cider Vinegar, Water, Sea Salt, Chipotle Powder, Cayenne Powder, Cultured Dextrose, Citric Acid, Cumin, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+8.00kcal, +4.06%) | |
| Total Fat | 6.02g (-3.84g, -38.95%) | |
| Saturated Fat | 1.2g (+0.50g, +71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (-5.00mg, -1.11%) | |
| Total Carbohydrates | 31.33g (+10.20g, +48.27%) | |
| Dietary Fiber | 4.8g (+0.60g, +14.29%) | |
| Sugars | 4.82g (+0.59g, +13.95%) | |
| Sugars, added | N/A | |
| Protein | 7.23g (-1.22g, -14.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 1.45mg (-0.24mg, -14.20%) | |
| Potassium, K | 241.0mg (-13.00mg, -5.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.01g | |
| Fatty acids, total polyunsaturated | 1.2g | |
| Ingredients | ||
|---|---|---|
Water, Cooked Black Beans (black Beans, Water), Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Brown Rice (water, Brown Rice), Canola Oil, Sugar, Black Bean Powder, Onions, Corn, Textured Soy Protein Concentrate, 2% Or Less Of: Tomato Paste, Bell Peppers, Salt, Palm Oil, Potato Starch, Methylcellulose, Wheat Gluten, Garlic Powder, Onion Powder, Spices, Oat Fiber, Yeast, Cultured Corn Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-7.00kcal, -3.55%) | |
| Total Fat | 9.52g (-0.34g, -3.45%) | |
| Saturated Fat | 0.6g (-0.10g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 23.81g (+2.68g, +12.68%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 1.19g (-3.04g, -71.87%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-7.26g, -85.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-15.00mg, -53.57%) | |
| Iron, Fe | 0.29mg (-1.40mg, -82.84%) | |
| Potassium, K | 262.0mg (+8.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Natural Flavor, Dried Truffles, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-7.00kcal, -3.55%) | |
| Total Fat | 9.52g (-0.34g, -3.45%) | |
| Saturated Fat | 0.6g (-0.10g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 452.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 23.81g (+2.68g, +12.68%) | |
| Dietary Fiber | 2.4g (-1.80g, -42.86%) | |
| Sugars | 1.19g (-3.04g, -71.87%) | |
| Sugars, added | N/A | |
| Protein | 1.19g (-7.26g, -85.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-15.00mg, -53.57%) | |
| Iron, Fe | 0.29mg (-1.40mg, -82.84%) | |
| Potassium, K | 262.0mg (+8.00mg, +3.15%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.95g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Natural Flavor, Dried Truffles, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-14.00kcal, -7.11%) | |
| Total Fat | 7.04g (-2.82g, -28.60%) | |
| Saturated Fat | 1.41g (+0.71g, +101.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 451.0mg (=) | |
| Total Carbohydrates | 25.35g (+4.22g, +19.97%) | |
| Dietary Fiber | 4.2g (=) | |
| Sugars | 1.41g (-2.82g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-2.82g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+14.00mg, +50.00%) | |
| Iron, Fe | 1.41mg (-0.28mg, -16.57%) | |
| Potassium, K | 239.0mg (-15.00mg, -5.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Vegetables (organic Carrots, Organic Kale, Organic Onion), Organic Wheat Flour, Organic Quinoa Cooked In Water, Organic Chopped Almonds, Organic Soybean Oil, Sea Salt, Organic Spices, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Potatoes, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Each: Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (added To Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 14.29g (+4.43g, +44.93%) | |
| Saturated Fat | 1.59g (+0.89g, +127.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (-7.00mg, -1.55%) | |
| Total Carbohydrates | 17.46g (-3.67g, -17.37%) | |
| Dietary Fiber | 1.6g (-2.60g, -61.90%) | |
| Sugars | 0.0g (-4.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-6.86g, -81.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
| Iron, Fe | 0.32mg (-1.37mg, -81.07%) | |
| Potassium, K | 270.0mg (+16.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.35g | |
| Fatty acids, total polyunsaturated | 6.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn) Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate (added To Preserve Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+17.00kcal, +8.63%) | |
| Total Fat | 10.71g (+0.85g, +8.62%) | |
| Saturated Fat | 2.98g (+2.28g, +325.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+13.00mg, +2.88%) | |
| Total Carbohydrates | 25.0g (+3.87g, +18.32%) | |
| Dietary Fiber | 1.2g (-3.00g, -71.43%) | |
| Sugars | 1.19g (-3.04g, -71.87%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-6.07g, -71.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-13.00mg, -46.43%) | |
| Iron, Fe | 0.35mg (-1.34mg, -79.29%) | |
| Potassium, K | 262.0mg (+8.00mg, +3.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor | ||