Paleo Ranch Cranberry Almond Mega Protein Bar, Cranberry Almond by Prk Foods, Inc: Similar Foods

Product:
Cranberry Almond Mega Protein Bar, Cranberry Almond
Brand:
Paleo Ranch
Maker:
Prk Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163336/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat19.44g
Saturated Fat 2.08g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 306.0mg
Total Carbohydrates 43.06g
Dietary Fiber 5.6g
Sugars 30.56g
Sugars, added N/A
Protein 23.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.22mg
Potassium, K528.0mg
Vitamin D, IU0.0IU
Ingredients
Sunflower Seed Butter, Cranberries (cranberries, Evaporated Cane Juice Or Sugar Solution, Sunflower Oil), Dates, Grass Fed Beef Collagen, Almond Butter, Almond Protein Powder, Egg White Protein (cage Free), Honey, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-9.00kcal, -2.09%)
Total Fat17.78g (-1.66g, -8.54%)
Saturated Fat 3.33g (+1.25g, +60.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 60.0g (+16.94g, +39.34%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 40.0g (+9.44g, +30.89%)
Sugars, added N/A
Protein 6.67g (-16.94g, -71.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.56mg (+1.34mg, +60.36%)
Potassium, K556.0mg (+28.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.86
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-9.00kcal, -2.09%)
Total Fat17.78g (-1.66g, -8.54%)
Saturated Fat 3.33g (+1.25g, +60.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 60.0g (+16.94g, +39.34%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 40.0g (+9.44g, +30.89%)
Sugars, added N/A
Protein 6.67g (-16.94g, -71.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.56mg (+1.34mg, +60.36%)
Potassium, K556.0mg (+28.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat17.78g (-1.66g, -8.54%)
Saturated Fat 1.11g (-0.97g, -46.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+27.00mg, +8.82%)
Total Carbohydrates 42.22g (-0.84g, -1.95%)
Dietary Fiber 8.9g (+3.30g, +58.93%)
Sugars 17.78g (-12.78g, -41.82%)
Sugars, added N/A
Protein 26.67g (+3.06g, +12.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.11mg (+0.89mg, +40.09%)
Potassium, K511.0mg (-17.00mg, -3.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)8.0mg
Ingredients
Almonds, Rice Syrup, Dried Nonfat Yogurt* (whey Protein Concentrate, Skim Milk, Yogurt Cultures [l Bulgaricus, S Thermophilus]), Soluble Corn Fiber, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch), Agave Syrup, Dried Peaches, Contains 2% Or Less Of Natural Flavors, Cinnamon, Salt, Soy Lecithin, Bacillus Coagulans Gbi 30 6086, Inulin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-9.00kcal, -2.09%)
Total Fat33.33g (+13.89g, +71.45%)
Saturated Fat 13.33g (+11.25g, +540.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 33.33g (-9.73g, -22.60%)
Dietary Fiber 11.1g (+5.50g, +98.21%)
Sugars 4.44g (-26.12g, -85.47%)
Sugars, added N/A
Protein 17.78g (-5.83g, -24.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.22mg (=)
Potassium, K547.0mg (+19.00mg, +3.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols16.0g
Ingredients
Grain Free Flour Blend (lupin Flour, Almond Flour), Organic Erythritol, Almond Butter (roasted Almonds), Pea Protein, Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Vegetable Glycerine, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Natural Vanilla Extract), Sunflower Lecithin, Cocoa Nibs, Xanthan Gum, Natural Flavor, Baking Soda, Gum Acacia, Stevioside (stevia Extract), Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat26.67g (+7.23g, +37.19%)
Saturated Fat 16.67g (+14.59g, +701.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 63.33g (+20.27g, +47.07%)
Dietary Fiber 10.0g (+4.40g, +78.57%)
Sugars 46.67g (+16.11g, +52.72%)
Sugars, added N/A
Protein 3.33g (-20.28g, -85.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe4.67mg (+2.45mg, +110.36%)
Potassium, K533.0mg (+5.00mg, +0.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Dates, Organic Oat Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+19.00kcal, +4.41%)
Total Fat20.0g (+0.56g, +2.88%)
Saturated Fat 12.5g (+10.42g, +500.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-31.00mg, -10.13%)
Total Carbohydrates 62.5g (+19.44g, +45.15%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 40.0g (+9.44g, +30.89%)
Sugars, added N/A
Protein 7.5g (-16.11g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.1mg (-1.12mg, -50.45%)
Potassium, K500.0mg (-28.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter Coating (dried Cane Syrup, Certified Sustainable Palm Kernel Oil, Peanut Flour, Sea Salt, Soy Lecithin), Bananas, Tapioca Maltodextrin, Natural Glaze, Indicates Usda Certified Organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.70
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+19.00kcal, +4.41%)
Total Fat20.0g (+0.56g, +2.88%)
Saturated Fat 12.5g (+10.42g, +500.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (-31.00mg, -10.13%)
Total Carbohydrates 62.5g (+19.44g, +45.15%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 40.0g (+9.44g, +30.89%)
Sugars, added N/A
Protein 7.5g (-16.11g, -68.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, K500.0mg (-28.00mg, -5.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter Coating1 (dried Cane Syrup1, Certified Sustainable Palm Kernel Oil1, Peanut Flour1, Sea Salt1, Soy Lecithin1), Bananas1, Tapioca Maltodextrin1, Natural Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat26.67g (+7.23g, +37.19%)
Saturated Fat 16.67g (+14.59g, +701.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 63.33g (+20.27g, +47.07%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 46.67g (+16.11g, +52.72%)
Sugars, added N/A
Protein 3.33g (-20.28g, -85.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe4.33mg (+2.11mg, +95.05%)
Potassium, K500.0mg (-28.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Natural Vanilla Extract), Organic Dates, Organic Oat Flour, Organic Cane Sugar, Organic Orange Juice Powder, Sea Salt, Citric Acid, Organic Tapioca Syrup, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-8.00kcal, -1.86%)
Total Fat17.31g (-2.13g, -10.96%)
Saturated Fat 1.92g (-0.16g, -7.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+40.00mg, +13.07%)
Total Carbohydrates 44.23g (+1.17g, +2.72%)
Dietary Fiber 5.8g (+0.20g, +3.57%)
Sugars 34.62g (+4.06g, +13.29%)
Sugars, added N/A
Protein 23.08g (-0.53g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.08mg (-0.14mg, -6.31%)
Potassium, K538.0mg (+10.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-46.00kcal, -10.67%)
Total Fat13.46g (-5.98g, -30.76%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-37.00mg, -12.09%)
Total Carbohydrates 46.15g (+3.09g, +7.18%)
Dietary Fiber 11.5g (+5.90g, +105.36%)
Sugars 26.92g (-3.64g, -11.91%)
Sugars, added N/A
Protein 23.08g (-0.53g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.77mg (+0.55mg, +24.77%)
Potassium, K538.0mg (+10.00mg, +1.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Strawberries, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.48
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-9.00kcal, -2.09%)
Total Fat22.22g (+2.78g, +14.30%)
Saturated Fat 3.33g (+1.25g, +60.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+5.00mg, +1.63%)
Total Carbohydrates 48.89g (+5.83g, +13.54%)
Dietary Fiber 8.9g (+3.30g, +58.93%)
Sugars 28.89g (-1.67g, -5.46%)
Sugars, added N/A
Protein 15.56g (-8.05g, -34.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe5.33mg (+3.11mg, +140.09%)
Potassium, K511.0mg (-17.00mg, -3.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-1213.56ug
Thiamin6.0mg
Riboflavin5.778mg
Niacin31.556mg
Vitamin B-66.222mg
Ingredients
Dates, Peanuts, Nutritional Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.67
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-48.00kcal, -11.14%)
Total Fat0.83g (-18.61g, -95.73%)
Saturated Fat 0.0g (-2.08g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-6.00mg, -1.96%)
Total Carbohydrates 78.33g (+35.27g, +81.91%)
Dietary Fiber 5.0g (-0.60g, -10.71%)
Sugars 15.0g (-15.56g, -50.92%)
Sugars, added N/A
Protein 13.33g (-10.28g, -43.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.33mg (+1.11mg, +50.00%)
Potassium, K533.0mg (+5.00mg, +0.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Red Lentils, Organic Corn Flour, Organic Rice Flour, Organic Peas, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Cinnamon, Sea Salt, Natural Flavors, Organic Rosemary Extract (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.82
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (=)
Total Fat17.63g (-1.81g, -9.31%)
Saturated Fat 3.38g (+1.30g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 291.0mg (-15.00mg, -4.90%)
Total Carbohydrates 60.8g (+17.74g, +41.20%)
Dietary Fiber 6.2g (+0.60g, +10.71%)
Sugars 40.99g (+10.43g, +34.13%)
Sugars, added N/A
Protein 7.26g (-16.35g, -69.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe3.54mg (+1.32mg, +59.46%)
Potassium, K565.0mg (+37.00mg, +7.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Cashews, Apples, Sea Salt, Orange Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+36.00kcal, +8.35%)
Total Fat22.22g (+2.78g, +14.30%)
Saturated Fat 7.78g (+5.70g, +274.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 60.0g (+16.94g, +39.34%)
Dietary Fiber 8.9g (+3.30g, +58.93%)
Sugars 40.0g (+9.44g, +30.89%)
Sugars, added N/A
Protein 6.67g (-16.94g, -71.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.89mg (+4.67mg, +210.36%)
Potassium, K578.0mg (+50.00mg, +9.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Cocoa Powder*, Sea Salt, *fair Trade Certified By Fair Trade Usa At Least 20% Fair Trade Certified Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+36.00kcal, +8.35%)
Total Fat22.22g (+2.78g, +14.30%)
Saturated Fat 7.78g (+5.70g, +274.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (-17.00mg, -5.56%)
Total Carbohydrates 60.0g (+16.94g, +39.34%)
Dietary Fiber 8.9g (+3.30g, +58.93%)
Sugars 40.0g (+9.44g, +30.89%)
Sugars, added N/A
Protein 6.67g (-16.94g, -71.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.89mg (+4.67mg, +210.36%)
Potassium, K578.0mg (+50.00mg, +9.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Date Paste, Cashews, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate, Cashew Butter, Cocoa Powder*, Sea Salt