Price Chopper Brioche Dinner Rolls, Brioche by Price Chopper Supermarkets: Similar Foods

Product:
Brioche Dinner Rolls, Brioche
Brand:
Price Chopper
Maker:
Price Chopper Supermarkets

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2176644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total FatN/A
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 338.0mg
Total Carbohydrates 55.0g
Dietary Fiber 2.5g
Sugars 15.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.5mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Mono And Diglycerides, Concentrated Butter (milk), Salt, Sunflower Oil, Eggs, Natural Flavor, Beta Carotene Color, Pea Protein, Potato Protein, Faba Bean Protein, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+13.00kcal, +4.00%)
Total Fat7.04g
Saturated Fat 2.82g (+0.32g, +12.80%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 338.0mg (=)
Total Carbohydrates 57.75g (+2.75g, +5.00%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 4.23g (-10.77g, -71.80%)
Sugars, added N/A
Protein 9.86g (-0.14g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca28.0mg (-10.00mg, -26.32%)
Iron, Fe2.03mg (-0.47mg, -18.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Flour (enriched Flour, Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Red Bean Filling, Water, Palm Shortening, Bread Base, Whole Egg, Sugar, White Sesame Seeds, Milk Powder, Yeast, Salt, Calcium Propionate, Egg Shade Color (fd&c Yellow No 5, Fd&c Yellow No 6, Citric Acid, Sodium Benzoate, Fd&c No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-5.00kcal, -1.54%)
Total Fat16.0g
Saturated Fat 7.0g (+4.50g, +180.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 340.0mg (+2.00mg, +0.59%)
Total Carbohydrates 44.0g (-11.00g, -20.00%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 12.0g (-3.00g, -20.00%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe1.44mg (-1.06mg, -42.40%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, High Fructose Corn Syrup, Icing Sugar, Dextrose, Glucose, Brown Sugar, Fancy Molasses), Vegetable Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Tbhq, Dimethyl Silicone), Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Dried Whey, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Methyl Cellulose, Xanthan Gum, Polysorbate 60, Datem), Wheat Gluten, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Nonfat Dry Milk, Titanium Dioxide (color), Corn Starch, Natural And Artificial Flavor, Dried Egg, Graham Flour, Glucono Delta Lactone, Beta Carotene, Soy Lecithin, Enzymes, Glycerin, Sodium Bisulfite, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat8.77g
Saturated Fat 1.75g (-0.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 49.12g (-5.88g, -10.69%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.51g (-11.49g, -76.60%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dried Honey Solids, Yeast, Dextrose, Dough Conditioners (enzymes), Leavening (baking Soda, Monocalcium Phosphate), Fumaric Acid, Mono And Diglycerides, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.21
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+2.00kcal, +0.62%)
Total Fat11.11g
Saturated Fat 5.56g (+3.06g, +122.40%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 340.0mg (+2.00mg, +0.59%)
Total Carbohydrates 47.78g (-7.22g, -13.13%)
Dietary Fiber 7.8g (+5.30g, +212.00%)
Sugars 1.11g (-13.89g, -92.60%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe2.2mg (-0.30mg, -12.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Vegetable Oil, Sugar, Salt (curry Sauce) Curry Powder, Coconut Milk Powder, Sugar Salt Pepper Apple Juice Vegetable Butter Amino Acid Spice Seasonings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+15.00kcal, +4.62%)
Total Fat16.0g
Saturated Fat 6.0g (+3.50g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 340.0mg (+2.00mg, +0.59%)
Total Carbohydrates 46.0g (-9.00g, -16.36%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 14.0g (-1.00g, -6.67%)
Sugars, added N/A
Protein 4.0g (-6.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe1.44mg (-1.06mg, -42.40%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water, Sugar (sugar, Icing Sugar, High Fructose Corn Syrup, Dextrose, Glucose), Vegetable Shortening (palm Oil, Canola Oil, Palm Kernel Oil, Tbhq, Dimethyl Silicone, Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Soybean Oil), Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Modified Corn Starch, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Methyl Cellulose, Xanthan Gum, Polysorbate 60, Datem, Dried Whey, Wheat Gluten, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Nonfat Dry Milk, Titanium Dioxide (color), Corn Starch, Natural And Artificial Flavor, Dried Egg, Glucono Delta Lactone, Beta Carotene, Soy Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Sodium Acid Phosphate, Caramel Color, Rice Protein Concentrate, Red 3, Yellow 5, Blue 1, Red 40, Mica Based Pearlescent Pigments (color), Sunflower Lecithin, Confectioner's Glaze (shellac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+14.00kcal, +4.31%)
Total Fat12.9g
Saturated Fat 2.42g (-0.08g, -3.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 339.0mg (+1.00mg, +0.30%)
Total Carbohydrates 51.61g (-3.39g, -6.16%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 20.97g (+5.97g, +39.80%)
Sugars, added N/A
Protein 4.84g (-5.16g, -51.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe2.9mg (+0.40mg, +16.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Churro (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil], Modified Food Starch, Sugar, Oreo Basecake Crumbs [unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Canola And Or Palm Oil, Cocoa {processed With Alkali}, High Fructose Corn Syrup, Leavening {baking Soda And Or Calcium Phosphate}, Salt, Soy Lecithin, Chocolate, Cornstarch, Vanillin An Artificial Flavor], Oreo Cookie Pieces [unbleached Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Palm And Or Canola Oil, Cocoa {processed With Alkali}, High Fructose Corn Syrup, Leavening {baking Soda And Or Calcium Phosphate}, Cornstarch, Salt, Soy Lecithin, Vanillin An Artificial Flavor Chocolate], Cocoa [processed With Alkali], Vital Wheat Gluten, Salt, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Artificial Flavor, Egg Whites, Monoglycerides, Xanthan Gum, Whey), Filling (high Fructose Corn Syrup, Water, Sugar, Modified Food Starch, Vegetable Shortening [palm Oil, Mono And Diglycerides, Polysorbate 60, Citric Acid], Soybean Oil, Salt, Potassium Sorbate And Sodium Benzoate [preservatives], Natural And Artificial Flavors, Phosphoric Acid, Titanium Dioxide [color], Yellow 5, Yellow 6), Crumb Sugar Topping Ingredients: Sugar, Oreo Basecake Crumbs (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Canola And Or Palm Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Cornstarch, Vanillin An Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-13.00kcal, -4.00%)
Total Fat14.58g
Saturated Fat 6.25g (+3.75g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 333.0mg (-5.00mg, -1.48%)
Total Carbohydrates 41.67g (-13.33g, -24.24%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 14.58g (-0.42g, -2.80%)
Sugars, added N/A
Protein 4.17g (-5.83g, -58.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe1.5mg (-1.00mg, -40.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Reduced Iron, Folic Acid), Water Sugar (sugar, Icing Sugar, High Fructose Corn Syrup), Vegetable Shortening (palm Oil, Canola Oil, Hydrogenated Coconut Oil, Hydrogenated Soybean Oil, Tbhq [preservative], Dimethyl Silicone), Soybean Oil, Dextrose Leavening (yeast, Sodium Acid, Pyrophosphate, Sodium Bicarbonate), Salt, Defatted Soy Flour, Cocoa Powder, Modified Corn Starch, Emulsifiers (monoglycerides Sodium Stearoyl Lactylate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Datem, Methyl Cellulose, Xanthan Gum Polysorbate 60), Dried Whey, Wheat Gluten, Preservative (calcium Propionate Potassium Sorbate, Sodium Benzoate, Nonfat Dry Milk, Natural & Artificial Flavor, Dried Egg, Beta Carotene, Soy Lecithin, Enzymes, Corn Syrup Solids, Glycerin, Caramel Color, Titanium Dioxide (color), Glucono Delta Lactone, Corn Starch, Sodium Acid Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat11.84g
Saturated Fat 4.61g (+2.11g, +84.40%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 342.0mg (+4.00mg, +1.18%)
Total Carbohydrates 48.68g (-6.32g, -11.49%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 27.63g (+12.63g, +84.20%)
Sugars, added N/A
Protein 3.95g (-6.05g, -60.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe2.37mg (-0.13mg, -5.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.179mg
Niacin1.053mg
Ingredients
Pound Cake: Sugar, Bleached Wheat Flour (wheat Flour, Thiamine Mononitrate, Ribolflavin, Niacin, Iron, Folic Acid), Water, Vegetable Shortening (palm Oil And Soybean Oil With Propylene Glycol Mondesters, Mono And Diglycerides, Soybean Lecithin), Dextrose, Dry Whole Eggs, Soy Flour, Sweet Whey (milk), Salt, Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Mono Calcium Phosphate),dry Egg Albumen, Dry Nonfat Milk, Natural And Artificial Flavors, Guar Gum, Wheat Gluten, Cellulose Gum, Xanthan Gum, Corn Syrup Solids, Algin, Sodium Caseinate (milk), Potassium Sorbate And Sodium Propionate Added To Retard Spoilage, Extracts Of Annatto And Turmeric, Fd&c Yellow #5, Fd&c Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat8.77g
Saturated Fat 1.75g (-0.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 351.0mg (+13.00mg, +3.85%)
Total Carbohydrates 47.37g (-7.63g, -13.87%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.75g (-13.25g, -88.33%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: Yeast, Salt, Dough Conditioners (enzymes), Leavening (monocalcium Phosphate, Baking Soda), Fumaric Acid, Guar Gum, Xanthan Gum, Carrageenan, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat7.5g
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 338.0mg (=)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 25.0g (+10.00g, +66.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe1.8mg (-0.70mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble5.0g
Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Evaporated Cane Juice Invert Syrup, Dried Pumpkin, Apples, Acacia Gum, Vegetable Glycerin, Expeller Pressed Canola Oil, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Rice Flour, Soy Protein Isolate, Evaporated Cane Juice, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Natural Flavor, Soy Lecithin, Spices, Cinnamon, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-9.00kcal, -2.77%)
Total Fat8.77g
Saturated Fat 1.75g (-0.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 351.0mg (+13.00mg, +3.85%)
Total Carbohydrates 47.37g (-7.63g, -13.87%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.0g (-15.00g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.16mg (+0.66mg, +26.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Leavening (baking Soda, Monocalcium Phosphate), Dried Honey Solids, Dough Conditioners (enzymes), Fumaric Acid, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-11.00kcal, -3.38%)
Total Fat7.14g
Saturated Fat 2.86g (+0.36g, +14.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 329.0mg (-9.00mg, -2.66%)
Total Carbohydrates 54.29g (-0.71g, -1.29%)
Dietary Fiber 2.9g (+0.40g, +16.00%)
Sugars 20.0g (+5.00g, +33.33%)
Sugars, added N/A
Protein 5.71g (-4.29g, -42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe2.06mg (-0.44mg, -17.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Apples, Sugar, Soybean , Fractionated Palm Kernel And Palm Oil, Contains 2% Or Less Of The Following: White Wheat Flour, Oat Flour, Oat Flour, Potato Flakes, Wheat Gluten, Brown Sugar, Yeast, Salt, Dough Conditioners (monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (calcum Sulfate, Calcium Phosphate), Calcium Propionate (preservative) Yellow Corn Flour, Turmeric And Annatto Extracts (color), Natural & Artificial Flavor, Citric Acid, Spice, Soy Lecithin, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-13.00kcal, -4.00%)
Total Fat9.09g
Saturated Fat 1.95g (-0.55g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 351.0mg (+13.00mg, +3.85%)
Total Carbohydrates 50.65g (-4.35g, -7.91%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 19.48g (+4.48g, +29.87%)
Sugars, added N/A
Protein 6.49g (-3.51g, -35.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe1.87mg (-0.63mg, -25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola), Nonfat Milk Contains 2% Or Less Of: Yeast, Cinnamon, Salt, Modified Corn Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-14.00kcal, -4.31%)
Total Fat6.67g
Saturated Fat 1.11g (-1.39g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 356.0mg (+18.00mg, +5.33%)
Total Carbohydrates 51.11g (-3.89g, -7.07%)
Dietary Fiber 8.9g (+6.40g, +256.00%)
Sugars 11.11g (-3.89g, -25.93%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated1.11g
Thiamin0.0mg
Riboflavin0.076mg
Niacin3.556mg
Ingredients
Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Raisins, Natural Mineral Salt, Yeast, Rice Bran, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat7.5g
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 350.0mg (+12.00mg, +3.55%)
Total Carbohydrates 60.0g (+5.00g, +9.09%)
Dietary Fiber 10.0g (+7.50g, +300.00%)
Sugars 25.0g (+10.00g, +66.67%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe1.8mg (-0.70mg, -28.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated3.75g
Fatty acids, total polyunsaturated3.75g
Fiber, soluble5.0g
Ingredients
Apple Puree Concentrate, Kashi Seven Whole Grain Flour (whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat), Invert Cane Syrup, Dried Pumpkin, Vegetable Glycerin, Expeller Pressed Canola Oil, Acacia Gum, Cracked Grain Flour (rye Flakes, Wheat Bran, Stone Ground Whole Wheat Flour, Whole Oats, Barley Flakes, Yellow Corn Meal, Millet, Brown Rice Flour), Cranberries, Whole Grain Rolled Oats, Whole Wheat Flour, Brown Rice Syrup, Cane Syrup, Rice Flour, Soy Protein Isolate, Dried Strawberries, Natural Flavors, Dried Cane Syrup, Leavening (sodium Bicarbonate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Rice Starch, Evaporated Salt, Soy Lecithin, Peanuts, Eggs, Nonfat Milk, Almonds, Walnuts