Pics Crunchy Granola Raisin Bran Crunchy Wheat And Rice Flakes With Raisins, Oats And Honey Granola Clusters Cereal, Crunchy Granola Raisin Bran by Price Chopper Supermarkets: Similar Foods

Product:
Crunchy Granola Raisin Bran Crunchy Wheat And Rice Flakes With Raisins, Oats And Honey Granola Clusters Cereal, Crunchy Granola Raisin Bran
Brand:
Pics
Maker:
Price Chopper Supermarkets

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat1.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 345.0mg
Total Carbohydrates 83.64g
Dietary Fiber 7.3g
Sugars 32.73g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe11.45mg
Potassium, K364.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg109.0mg
Phosphorus, P182.0mg
Folate, total44.0ug
Thiamin2.0mg
Zinc, Zn4.09mg
Niacin5.455mg
Vitamin B-60.545mg
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins & Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat2.73g (+0.91g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Folate, total44.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat1.82g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (=)
Total Carbohydrates 83.64g (=)
Dietary Fiber 7.3g (=)
Sugars 32.73g (=)
Sugars, added N/A
Protein 7.27g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.45mg (=)
Potassium, K364.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Folate, total73.0ug (+29.00ug, +65.91%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn4.09mg (=)
Niacin5.455mg (=)
Vitamin B-60.545mg (=)
Folic acid45.0ug
Ingredients
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat5.26g (+3.44g, +189.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+10.00mg, +2.90%)
Total Carbohydrates 78.95g (-4.69g, -5.61%)
Dietary Fiber 7.9g (+0.60g, +8.22%)
Sugars 23.68g (-9.05g, -27.65%)
Sugars, added N/A
Protein 10.53g (+3.26g, +44.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.95mg (-7.50mg, -65.50%)
Potassium, K342.0mg (-22.00mg, -6.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg63.0mg (-46.00mg, -42.20%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble5.0g
Phosphorus, P158.0mg (-24.00mg, -13.19%)
Folate, total53.0ug (+9.00ug, +20.45%)
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.58mg (-2.51mg, -61.37%)
Niacin3.158mg (-2.30mg, -42.11%)
Fiber, soluble3.0g
Ingredients
Whole Grain Yellow Corn Flour*, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour*, Pea Protein*, Molasses*, Expeller Pressed Sunflower Oil*, Cinnamon*, Oat Fiber*, Salt, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat5.26g (+3.44g, +189.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+10.00mg, +2.90%)
Total Carbohydrates 78.95g (-4.69g, -5.61%)
Dietary Fiber 7.9g (+0.60g, +8.22%)
Sugars 23.68g (-9.05g, -27.65%)
Sugars, added N/A
Protein 10.53g (+3.26g, +44.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe3.95mg (-7.50mg, -65.50%)
Potassium, K342.0mg (-22.00mg, -6.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg63.0mg (-46.00mg, -42.20%)
Fiber, insoluble5.0g
Phosphorus, P158.0mg (-24.00mg, -13.19%)
Folate, total32.0ug (-12.00ug, -27.27%)
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated1.32g
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.58mg (-2.51mg, -61.37%)
Niacin3.158mg (-2.30mg, -42.11%)
Fiber, soluble3.0g
Ingredients
Whole Grain Yellow Corn Flour, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour Pea Protein*, Molasses*, Expeller Pressed Sunflower Oil*, Cinnamon*, Oat Fiber*, Salt, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness