Pics Crunchy Granola Raisin Bran Crunchy Wheat And Rice Flakes With Raisins, Oats And Honey Granola Clusters Cereal, Crunchy Granola Raisin Bran by Price Chopper Supermarkets: Similar Foods
- Product:
- Crunchy Granola Raisin Bran Crunchy Wheat And Rice Flakes With Raisins, Oats And Honey Granola Clusters Cereal, Crunchy Granola Raisin Bran
- Brand:
- Pics
- Maker:
- Price Chopper Supermarkets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479419/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 1.82g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg | |
| Total Carbohydrates | 83.64g | |
| Dietary Fiber | 7.3g | |
| Sugars | 32.73g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 11.45mg | |
| Potassium, K | 364.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg | |
| Phosphorus, P | 182.0mg | |
| Folate, total | 44.0ug | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 4.09mg | |
| Niacin | 5.455mg | |
| Vitamin B-6 | 0.545mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins & Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 2.73g (+0.91g, +50.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 44.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (=) | |
| Total Fat | 1.82g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (=) | |
| Total Carbohydrates | 83.64g (=) | |
| Dietary Fiber | 7.3g (=) | |
| Sugars | 32.73g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.45mg (=) | |
| Potassium, K | 364.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (=) | |
| Phosphorus, P | 182.0mg (=) | |
| Folate, total | 73.0ug (+29.00ug, +65.91%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.09mg (=) | |
| Niacin | 5.455mg (=) | |
| Vitamin B-6 | 0.545mg (=) | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Sugar, Rice, Raisins, Wheat Bran, Corn Syrup, Whole Grain Rolled Oats, Glycerin, Salt, Expeller Pressed Canola Oil, Barley Malt Extract, Rice Syrup, Molasses, Honey, Cinnamon Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 5.26g (+3.44g, +189.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+10.00mg, +2.90%) | |
| Total Carbohydrates | 78.95g (-4.69g, -5.61%) | |
| Dietary Fiber | 7.9g (+0.60g, +8.22%) | |
| Sugars | 23.68g (-9.05g, -27.65%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.26g, +44.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 3.95mg (-7.50mg, -65.50%) | |
| Potassium, K | 342.0mg (-22.00mg, -6.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 63.0mg (-46.00mg, -42.20%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 158.0mg (-24.00mg, -13.19%) | |
| Folate, total | 53.0ug (+9.00ug, +20.45%) | |
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 1.58mg (-2.51mg, -61.37%) | |
| Niacin | 3.158mg (-2.30mg, -42.11%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Flour*, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour*, Pea Protein*, Molasses*, Expeller Pressed Sunflower Oil*, Cinnamon*, Oat Fiber*, Salt, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness, *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+4.00kcal, +1.10%) | |
| Total Fat | 5.26g (+3.44g, +189.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+10.00mg, +2.90%) | |
| Total Carbohydrates | 78.95g (-4.69g, -5.61%) | |
| Dietary Fiber | 7.9g (+0.60g, +8.22%) | |
| Sugars | 23.68g (-9.05g, -27.65%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.26g, +44.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 3.95mg (-7.50mg, -65.50%) | |
| Potassium, K | 342.0mg (-22.00mg, -6.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 63.0mg (-46.00mg, -42.20%) | |
| Fiber, insoluble | 5.0g | |
| Phosphorus, P | 158.0mg (-24.00mg, -13.19%) | |
| Folate, total | 32.0ug (-12.00ug, -27.27%) | |
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 1.32g | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 1.58mg (-2.51mg, -61.37%) | |
| Niacin | 3.158mg (-2.30mg, -42.11%) | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Flour, Cane Sugar*, Whole Oat Flour*, Red Lentil Flour Pea Protein*, Molasses*, Expeller Pressed Sunflower Oil*, Cinnamon*, Oat Fiber*, Salt, Baking Soda, Mixed Tocopherols (vitamin E) For Freshness | ||