Powerful Banana Oatmeal, Banana by Powerful Men, Llc: Similar Foods
- Product:
- Banana Oatmeal, Banana
- Brand:
- Powerful
- Maker:
- Powerful Men, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2271723/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 6.92g | |
| Saturated Fat | 1.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 69.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 52.31g | |
| Dietary Fiber | 6.2g | |
| Sugars | 12.31g | |
| Sugars, added | N/A | |
| Protein | 30.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 377.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 411.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Natural Flavor, Walnuts, Bananas, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-16.00kcal, -4.16%) | |
| Total Fat | 5.38g (-1.54g, -22.25%) | |
| Saturated Fat | 1.54g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+8.00mg, +11.59%) | |
| Sodium | 262.0mg (=) | |
| Total Carbohydrates | 52.31g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 15.38g (+3.07g, +24.94%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 395.0mg (+18.00mg, +4.77%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 371.0mg (-40.00mg, -9.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Dried Sweetened Cranberries (sugar), Orange Fruit Solids, Natural Flavor, Cranberry Fruit Solids, Salt, Dried Orange Peel, And Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 6.92g (=) | |
| Saturated Fat | 1.54g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+8.00mg, +11.59%) | |
| Sodium | 292.0mg (+30.00mg, +11.45%) | |
| Total Carbohydrates | 49.23g (-3.08g, -5.89%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 13.85g (+1.54g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 420.0mg (+43.00mg, +11.41%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 395.0mg (-16.00mg, -3.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Brown Sugar, Natural Flavor (dextrose), Pure Maple Syrup, Pecans, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 7.69g (+0.77g, +11.13%) | |
| Saturated Fat | 1.54g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+8.00mg, +11.59%) | |
| Sodium | 338.0mg (+76.00mg, +29.01%) | |
| Total Carbohydrates | 50.77g (-1.54g, -2.94%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 12.31g (=) | |
| Sugars, added | N/A | |
| Protein | 30.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (+5.00mg, +1.33%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 409.0mg (-2.00mg, -0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Concentrate, Fructose, Quinoa, Flax Seeds, Walnuts, Dehydrated Blueberries, Natural Flavor, Salt, Blueberry Fruit Solids, Natural Vanilla Flavor, Citric Acid, And Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 7.69g (+0.77g, +11.13%) | |
| Saturated Fat | 1.54g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 69.0mg (=) | |
| Sodium | 354.0mg (+92.00mg, +35.11%) | |
| Total Carbohydrates | 49.23g (-3.08g, -5.89%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 9.23g (-3.08g, -25.02%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 380.0mg (+3.00mg, +0.80%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 388.0mg (-23.00mg, -5.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Peanuts, Peanut Flour, Honey Powder, Natural Flavor, Salt, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 0.0g (-6.92g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (-53.00mg, -76.81%) | |
| Sodium | 219.0mg (-43.00mg, -16.41%) | |
| Total Carbohydrates | 9.38g (-42.93g, -82.07%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.12g (-9.19g, -74.65%) | |
| Sugars, added | N/A | |
| Protein | 78.12g (+47.35g, +153.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 375.0mg (-2.00mg, -0.53%) | |
| Iron, Fe | N/A | |
| Potassium, K | 406.0mg (-5.00mg, -1.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Natural Flavor, Lecithin, Xanthan Gum, Stevia Leaf Extract, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-14.00kcal, -3.64%) | |
| Total Fat | 2.86g (-4.06g, -58.67%) | |
| Saturated Fat | 1.43g (-0.11g, -7.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+17.00mg, +24.64%) | |
| Sodium | 257.0mg (-5.00mg, -1.91%) | |
| Total Carbohydrates | 58.57g (+6.26g, +11.97%) | |
| Dietary Fiber | 0.0g (-6.20g, -100.00%) | |
| Sugars | 24.29g (+11.98g, +97.32%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-2.20g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-91.00mg, -24.14%) | |
| Iron, Fe | 0.51mg (-2.57mg, -83.44%) | |
| Potassium, K | 386.0mg (-25.00mg, -6.08%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin, Isomaltulose, Waxy Maize Starch Modified, Cocoa (processed With Alkali), Calcium Beta Hydroxy Beta Methylbutyrate, Natural And Artificial Flavor, Salt, Acesulfame Potassium And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (-16.00kcal, -4.16%) | |
| Total Fat | 5.38g (-1.54g, -22.25%) | |
| Saturated Fat | 1.54g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 77.0mg (+8.00mg, +11.59%) | |
| Sodium | 308.0mg (+46.00mg, +17.56%) | |
| Total Carbohydrates | 52.31g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 13.85g (+1.54g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 462.0mg (+85.00mg, +22.55%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 383.0mg (-28.00mg, -6.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Isolate, Fructose, Dried Blueberries, Natural Flavor, Citric Acid, Lactic Acid, Salt, Sweet Cream Solids, And Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 19.3g (+12.38g, +178.90%) | |
| Saturated Fat | 10.53g (+8.99g, +583.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-43.00mg, -62.32%) | |
| Sodium | 211.0mg (-51.00mg, -19.47%) | |
| Total Carbohydrates | 33.33g (-18.98g, -36.28%) | |
| Dietary Fiber | 10.5g (+4.30g, +69.35%) | |
| Sugars | 1.75g (-10.56g, -85.78%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+0.81g, +2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 353.0mg (-24.00mg, -6.37%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 340.0mg (-71.00mg, -17.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Butter (sweet Cream), Palm Fruit Oil, Soluble Corn Fiber, Wheat Protein Isolate, Erythritol, Cocoa Processed With Alkali, Chicory Root Fiber, Unsweetened Chocolate, Vegetable Glycerine, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Dextrose, Cocoa Butter, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 19.3g (+12.38g, +178.90%) | |
| Saturated Fat | 10.53g (+8.99g, +583.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-43.00mg, -62.32%) | |
| Sodium | 211.0mg (-51.00mg, -19.47%) | |
| Total Carbohydrates | 33.33g (-18.98g, -36.28%) | |
| Dietary Fiber | 10.5g (+4.30g, +69.35%) | |
| Sugars | 1.75g (-10.56g, -85.78%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+0.81g, +2.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 353.0mg (-24.00mg, -6.37%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 340.0mg (-71.00mg, -17.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate), Allulose, Butter (sweet Cream), Palm Fruit Oil, Soluble Corn Fiber, Wheat Protein Isolate, Erythritol, Cocoa Processed With Alkali, Chicory Root Fiber, Unsweetened Chocolate, Vegetable Glycerine, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Dextrose, Cocoa Butter, Salt, Xanthan Gum, Steviol Glycosides (stevia Extract), Mixed Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 7.14g (+0.22g, +3.18%) | |
| Saturated Fat | 0.0g (-1.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-69.00mg, -100.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 67.86g (+15.55g, +29.73%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 0.0g (-12.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.48g, -53.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+52.00mg, +13.79%) | |
| Iron, Fe | 25.0mg (+21.92mg, +711.69%) | |
| Potassium, K | 357.0mg (-54.00mg, -13.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 7.14g (+0.22g, +3.18%) | |
| Saturated Fat | 0.0g (-1.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-69.00mg, -100.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 67.86g (+15.55g, +29.73%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 0.0g (-12.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.48g, -53.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+52.00mg, +13.79%) | |
| Iron, Fe | 25.0mg (+21.92mg, +711.69%) | |
| Potassium, K | 357.0mg (-54.00mg, -13.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 7.14g (+0.22g, +3.18%) | |
| Saturated Fat | 1.79g (+0.25g, +16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-69.00mg, -100.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 64.29g (+11.98g, +22.90%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 0.0g (-12.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.48g, -53.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+52.00mg, +13.79%) | |
| Iron, Fe | 27.86mg (+24.78mg, +804.55%) | |
| Potassium, K | 357.0mg (-54.00mg, -13.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 7.14g (+0.22g, +3.18%) | |
| Saturated Fat | 1.79g (+0.25g, +16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-69.00mg, -100.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 64.29g (+11.98g, +22.90%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 0.0g (-12.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.48g, -53.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+52.00mg, +13.79%) | |
| Iron, Fe | 27.86mg (+24.78mg, +804.55%) | |
| Potassium, K | 357.0mg (-54.00mg, -13.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 7.14g (+0.22g, +3.18%) | |
| Saturated Fat | 1.79g (+0.25g, +16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-69.00mg, -100.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 64.29g (+11.98g, +22.90%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 0.0g (-12.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.48g, -53.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+52.00mg, +13.79%) | |
| Iron, Fe | 27.86mg (+24.78mg, +804.55%) | |
| Potassium, K | 357.0mg (-54.00mg, -13.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-28.00kcal, -7.27%) | |
| Total Fat | 7.14g (+0.22g, +3.18%) | |
| Saturated Fat | 1.79g (+0.25g, +16.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-69.00mg, -100.00%) | |
| Sodium | 268.0mg (+6.00mg, +2.29%) | |
| Total Carbohydrates | 64.29g (+11.98g, +22.90%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 0.0g (-12.31g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-16.48g, -53.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (+52.00mg, +13.79%) | |
| Iron, Fe | 27.86mg (+24.78mg, +804.55%) | |
| Potassium, K | 357.0mg (-54.00mg, -13.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Calcium Carbonate, Salt, Reduced Iron | ||