Quaker Caramel Flavor Rice Crisps, Caramel by The Quaker Oats Company: Similar Foods

Product:
Caramel Flavor Rice Crisps, Caramel
Brand:
Quaker
Maker:
The Quaker Oats Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088191/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 86.67g
Dietary Fiber 1.7g
Sugars 33.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.0mg
Potassium, K167.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat2.69g (-0.64g, -19.22%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 800.0mg (=)
Total Carbohydrates 86.79g (+0.12g, +0.14%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 31.82g (-1.51g, -4.53%)
Sugars, added N/A
Protein 4.83g (+1.50g, +45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.97g (+0.97g)
Fatty acids, total polyunsaturated0.9g (+0.90g)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat2.69g (-0.64g, -19.22%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 800.0mg (=)
Total Carbohydrates 86.79g (+0.12g, +0.14%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 31.82g (-1.51g, -4.53%)
Sugars, added N/A
Protein 4.83g (+1.50g, +45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.97g (+0.97g)
Fatty acids, total polyunsaturated0.9g (+0.90g)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat2.69g (-0.64g, -19.22%)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (+1.00mg)
Sodium 800.0mg (=)
Total Carbohydrates 86.79g (+0.12g, +0.14%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 31.82g (-1.51g, -4.53%)
Sugars, added N/A
Protein 4.83g (+1.50g, +45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K161.0mg (-6.00mg, -3.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.97g (+0.97g)
Fatty acids, total polyunsaturated0.9g (+0.90g)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Degerminated Milled Corn, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil, Soy Lecithin, Caramel Color, Sucralose, Acesulfame Potassium, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 82.14g (-4.53g, -5.23%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 17.86g (-15.47g, -46.41%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe3.93mg (+2.93mg, +293.00%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Honey, Corn Oil, Salt, And Ammonium Bicarbonate Contains Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 82.14g (-4.53g, -5.23%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 17.86g (-15.47g, -46.41%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe3.93mg (+2.93mg, +293.00%)
Potassium, K143.0mg (-24.00mg, -14.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Honey, Corn Oil, Salt, And Ammonium Bicarbonate Contains Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (+3.34g, +100.30%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 73.33g (-13.34g, -15.39%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 6.67g (-26.66g, -79.99%)
Sugars, added N/A
Protein 13.33g (+10.00g, +300.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K153.0mg (-14.00mg, -8.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Olive Oil, Barley Malt, Lard, Salt, Yeast, Wheat Gluten, Preservative: Extracts Of Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat3.31g (-0.02g, -0.60%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 776.0mg (-24.00mg, -3.00%)
Total Carbohydrates 85.62g (-1.05g, -1.21%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 23.37g (-9.96g, -29.88%)
Sugars, added N/A
Protein 5.31g (+1.98g, +59.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-26.00mg, -78.79%)
Iron, Fe1.23mg (+0.23mg, +23.00%)
Potassium, K172.0mg (+5.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.58g (+1.58g)
Fatty acids, total polyunsaturated1.14g (+1.14g)
Ingredients
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sugar, Corn Maltodextrin, Salt, Sunflower Oil, Natural And Artificial Flavor, Caramel Color, Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat6.58g (+3.25g, +97.60%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 763.0mg (-37.00mg, -4.63%)
Total Carbohydrates 78.95g (-7.72g, -8.91%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 23.68g (-9.65g, -28.95%)
Sugars, added N/A
Protein 7.89g (+4.56g, +136.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.32mg (+0.32mg, +32.00%)
Potassium, K184.0mg (+17.00mg, +10.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.95g (+3.95g)
Fatty acids, total polyunsaturated2.63g (+2.63g)
Ingredients
Degermed Yellow Corn Meal, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Tocopherols (vitamin E) To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+32.00kcal, +8.00%)
Total Fat16.22g (+12.89g, +387.09%)
Saturated Fat 9.46g (+9.46g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 784.0mg (-16.00mg, -2.00%)
Total Carbohydrates 70.27g (-16.40g, -18.92%)
Dietary Fiber 5.4g (+3.70g, +217.65%)
Sugars 29.73g (-3.60g, -10.80%)
Sugars, added N/A
Protein 5.41g (+2.08g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-6.00mg, -18.18%)
Iron, Fe3.78mg (+2.78mg, +278.00%)
Potassium, K135.0mg (-32.00mg, -19.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peppermint (cane Sugar, Corn Syrup, Vegetable Juice For Color, Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat6.41g (+3.08g, +92.49%)
Saturated Fat 1.29g (+1.29g)
Trans Fat 0.07g (+0.07g)
Cholesterol 51.0mg (+51.00mg)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 74.5g (-12.17g, -14.04%)
Dietary Fiber 1.9g (+0.20g, +11.76%)
Sugars 31.8g (-1.53g, -4.59%)
Sugars, added N/A
Protein 8.18g (+4.85g, +145.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+11.00mg, +33.33%)
Iron, Fe2.95mg (+1.95mg, +195.00%)
Potassium, K157.0mg (-10.00mg, -5.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificial Blueberry Flavor Bits (sugar, Yellow Corn Flour, Vegetable Oil [soybean Oil, Palm Oil], Modified Corn Starch, Natural And Artificial Flavor, Color [red 40, Blue 2, Blue 1, Green 3]), Soybean Oil, Defatted Soy Flour, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda), Potato Flour, Yellow Corn Flour, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.59
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat2.73g (-0.60g, -18.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 764.0mg (-36.00mg, -4.50%)
Total Carbohydrates 76.36g (-10.31g, -11.90%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 5.45g (-27.88g, -83.65%)
Sugars, added N/A
Protein 10.91g (+7.58g, +227.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.27mg (+0.27mg, +27.00%)
Potassium, K187.0mg (+20.00mg, +11.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Maltodextrin, Dextrose, Dehydrated Vegetables (onion, Bell Pepper, Jalapeo Pepper), 2% Or Less Of Sea Salt, Garlic And Onion Powders, Yeast Extract, Vinegar And Jalapeo Powders, Cumin, Silicon Dioxide, Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat30.0g (+26.67g, +800.90%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 33.33g (-53.34g, -61.54%)
Dietary Fiber 0.0g (-1.70g, -100.00%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K153.0mg (-14.00mg, -8.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Sugar, Canola Oil, Water, Tomato Paste, Apple Cider Vinegar, Distilled Vinegar, Salt, Mustard Flour, Xanthan Gum, Dried Garlic, Lemon Juice Concentrate, Spices, Dried Onion, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (+1.67g, +50.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-33.00mg, -4.13%)
Total Carbohydrates 80.0g (-6.67g, -7.70%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 6.67g (-26.66g, -79.99%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K133.0mg (-34.00mg, -20.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Olive Oil, Sea Salt, Parsley, Garlic Powder, Minced Garlic, Thyme, Yeast, And Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-50.00mg, -6.25%)
Total Carbohydrates 89.29g (+2.62g, +3.02%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.63
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-50.00mg, -6.25%)
Total Carbohydrates 89.29g (+2.62g, +3.02%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 32.14g (-1.19g, -3.57%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe1.07mg (+0.07mg, +7.00%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Whole Grain Brown Rice Flour, Sugar, Corn Grits, Corn Maltodextrin, Sweetened Condensed Milk (milk, Sugar), Invert Sugar, Salt, Natural Flavor, Vegetable Oil (canola And Or Sunflower Oil), Cooked Apple Juice Concentrate (color), Soy Lecithin, Purified Stevia Leaf Extract, Tocopherols (to Preserve Freshness), Spices