Post, Oats by Post Consumer Brands, Llc: Similar Foods
- Product:
- Post, Oats
- Brand:
- Post
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008991/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal | |
| Total Fat | 6.03g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 259.0mg | |
| Total Carbohydrates | 81.03g | |
| Dietary Fiber | 6.9g | |
| Sugars | 22.41g | |
| Sugars, added | N/A | |
| Protein | 8.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 24.83mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | 103.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 69.0mg | |
| Copper, Cu | 0.207mg | |
| Phosphorus, P | 259.0mg | |
| Vitamin B-12 | 2.59ug | |
| Fatty acids, total monounsaturated | 2.59g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Carbohydrate, other | 52.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 6.47mg | |
| Riboflavin | 0.733mg | |
| Niacin | 8.621mg | |
| Vitamin B-6 | 0.862mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Flakes (whole Grain Wheat, Sugar, Rice, Corn Syrup, Wheat Flour, Yellow Corn Meal, Whole Grain Rolled Oats, Malted Barley Flour, Salt, Canola And Or Sunflower Oil, Wildflower Honey, Natural Flavor), Berry Flavored Greek Yogurt Granola [whole Grain Rolled Oats, Brown Sugar, Rice Flour, Canola And Or Sunflower Oil, Milk Protein Concentrate, Corn Syrup, Sugar, Greek Yogurt Powder (heat Treated After Culturing), Wildflower Honey, Color (red Beet And Elderberry Juice Concentrate, Raspberry Powder), Natural Flavor, Citric Acid, Lactic Acid, Malic Acid, Strawberry Juice Concentrate], Berry Flavored Greek Yogurt Style Coated Granola [whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat, Rice Flour, Canola And Or Sunflower Oil, Corn Syrup, Whey, Sugar, Wildflower Honey, Berry Flavored Greek Yogurt Style Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Berry Powder Blend (dried: Strawberries, Blueberries, Raspberries, Cranberries), Nonfat Dry Milk Solids, Greek Yogurt Powder (heat Treated After Culturing), Natural Flavor, Lactic Acid, Soy Lecithin, Color (red Beet Juice Concentrate), Salt)], Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2),thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (=) | |
| Total Fat | 6.03g (=) | |
| Saturated Fat | 1.72g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+17.00mg, +6.56%) | |
| Total Carbohydrates | 81.03g (=) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 22.41g (=) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 24.83mg (=) | |
| Potassium, K | 241.0mg (=) | |
| Vitamin D, IU | 103.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 69.0mg (=) | |
| Copper, Cu | 0.276mg (+0.07mg, +33.33%) | |
| Phosphorus, P | 259.0mg (=) | |
| Vitamin B-12 | 2.59ug (=) | |
| Fatty acids, total monounsaturated | 2.59g (=) | |
| Fatty acids, total polyunsaturated | 1.72g (=) | |
| Carbohydrate, other | 52.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.47mg (=) | |
| Riboflavin | 0.733mg (=) | |
| Niacin | 8.621mg (=) | |
| Vitamin B-6 | 0.862mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Flakes (whole Grain Wheat, Sugar, Rice, Corn Syrup, Wheat Flour, Yellow Corn Meal, Whole Grain Rolled Oats, Malted Barley Flour, Salt, Canola And Or Sunflower Oil, Wildflower Honey, Natural Flavor), Greek Yogurt Granola [whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat, Rice Flour, Canola And Or Sunflower Oil, Milk Protein Concentrate, Corn Syrup, Sugar, Greek Yogurt Powder (heat Treated After Culturing), Wildflower Honey, Natural Flavor, Lactic Acid, Malic Acid, Citric Acid], Greek Yogurt Style Coated Granola [whole Grain Rolled Oats, Brown Sugar, Whole Grain Wheat, Rice Flour, Canola And Or Sunflower Oil, Corn Syrup, Whey, Sugar, Wildflower Honey, Greek Yogurt Style Coating (sugar, Palm Kernel And Palm Oil, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Greek Yogurt Powder (heat Treated After Culturing), Lactic Acid, Soy Lecithin, Salt, Natural Flavor)] Bht Added To Packaging Material To Preserve Product Freshness , Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-4.00kcal, -1.01%) | |
| Total Fat | 8.04g (+2.01g, +33.33%) | |
| Saturated Fat | 1.79g (+0.07g, +4.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+9.00mg, +3.47%) | |
| Total Carbohydrates | 76.79g (-4.24g, -5.23%) | |
| Dietary Fiber | 8.9g (+2.00g, +28.99%) | |
| Sugars | 21.43g (-0.98g, -4.37%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.09g, +24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+62.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 16.07mg (-8.76mg, -35.28%) | |
| Potassium, K | 321.0mg (+80.00mg, +33.20%) | |
| Vitamin D, IU | 107.0IU (+4.00IU, +3.88%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (+38.00mg, +55.07%) | |
| Copper, Cu | 0.286mg (+0.08mg, +38.16%) | |
| Phosphorus, P | 268.0mg (+9.00mg, +3.47%) | |
| Vitamin B-12 | 2.68ug (+0.09ug, +3.47%) | |
| Fatty acids, total monounsaturated | 3.57g (+0.98g, +37.84%) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.07g, +4.07%) | |
| Carbohydrate, other | 46.0g (-6.00g, -11.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.7mg (+0.23mg, +3.55%) | |
| Riboflavin | 0.759mg (+0.03mg, +3.55%) | |
| Niacin | 8.929mg (+0.31mg, +3.57%) | |
| Vitamin B-6 | 0.893mg (+0.03mg, +3.60%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Whole Grain Rice, Sugar, Whole Grain Rolled Oats, Brown Sugar, Defatted Wheat Germ, Canola Oil, Almonds, Chocolatey Chunks [sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa (processed With Alkali), Dextrose, Soy Lecithin, Reduced Mineral Whey Powder (from Milk), Salt, Natural Flavor], Whole Grain Barley, Corn Syrup, Pea Protein, Wheat Flour, Corn Meal, Malted Barley Flour, Rice Flour, Tapioca Starch, Oat Fiber, Cocoa (processed With Alkali), Salt, Whey, Wildflower Honey, Natural Flavor Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-4.00kcal, -1.01%) | |
| Total Fat | 8.04g (+2.01g, +33.33%) | |
| Saturated Fat | 1.79g (+0.07g, +4.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+9.00mg, +3.47%) | |
| Total Carbohydrates | 76.79g (-4.24g, -5.23%) | |
| Dietary Fiber | 8.9g (+2.00g, +28.99%) | |
| Sugars | 21.43g (-0.98g, -4.37%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.09g, +24.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+62.00IU, +3.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 16.07mg (-8.76mg, -35.28%) | |
| Potassium, K | 321.0mg (+80.00mg, +33.20%) | |
| Vitamin D, IU | 107.0IU (+4.00IU, +3.88%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (+38.00mg, +55.07%) | |
| Copper, Cu | 0.286mg (+0.08mg, +38.16%) | |
| Phosphorus, P | 268.0mg (+9.00mg, +3.47%) | |
| Vitamin B-12 | 2.68ug (+0.09ug, +3.47%) | |
| Fatty acids, total monounsaturated | 3.57g (+0.98g, +37.84%) | |
| Fatty acids, total polyunsaturated | 1.79g (+0.07g, +4.07%) | |
| Carbohydrate, other | 46.0g (-6.00g, -11.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.7mg (+0.23mg, +3.55%) | |
| Riboflavin | 0.759mg (+0.03mg, +3.55%) | |
| Niacin | 8.929mg (+0.31mg, +3.57%) | |
| Vitamin B-6 | 0.893mg (+0.03mg, +3.60%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Whole Grain Rice, Sugar, Whole Grain Rolled Oats, Brown Sugar, Defatted Wheat Germ, Canola Oil, Almonds, Chocolatey Chunks [sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa (processed With Alkali), Dextrose, Soy Lecithin, Reduced Mineral Whey Powder (from Milk), Salt, Natural Flavor], Whole Grain Barley, Corn Syrup, Pea Protein, Wheat Flour, Corn Meal, Malted Barley Flour, Rice Flour, Tapioca Starch, Oat Fiber, Cocoa (processed With Alkali), Salt, Whey, Wildflower Honey, Natural Flavor Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 5.45g (-0.58g, -9.62%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (+14.00mg, +5.41%) | |
| Total Carbohydrates | 78.18g (-2.85g, -3.52%) | |
| Dietary Fiber | 9.1g (+2.20g, +31.88%) | |
| Sugars | 21.82g (-0.59g, -2.63%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.29g, +26.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (+94.00IU, +5.45%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 16.36mg (-8.47mg, -34.11%) | |
| Potassium, K | 291.0mg (+50.00mg, +20.75%) | |
| Vitamin D, IU | 109.0IU (+6.00IU, +5.83%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 109.0mg (+40.00mg, +57.97%) | |
| Copper, Cu | 0.218mg (+0.01mg, +5.31%) | |
| Phosphorus, P | 273.0mg (+14.00mg, +5.41%) | |
| Vitamin B-12 | 2.73ug (+0.14ug, +5.41%) | |
| Fatty acids, total monounsaturated | 2.73g (+0.14g, +5.41%) | |
| Fatty acids, total polyunsaturated | 1.82g (+0.10g, +5.81%) | |
| Carbohydrate, other | 47.0g (-5.00g, -9.62%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.82mg (+0.35mg, +5.41%) | |
| Riboflavin | 0.773mg (+0.04mg, +5.46%) | |
| Niacin | 9.091mg (+0.47mg, +5.45%) | |
| Vitamin B-6 | 0.909mg (+0.05mg, +5.45%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Whole Grain Rice, Sugar, Whole Grain Rolled Oats, Brown Sugar, Defatted Wheat Germ, Canola And Or Sunflower Oil, Corn Syrup, Whole Grain Barley, Wheat Flour, Pea Protein, Corn Meal, Malted Barley Flour, Rice Flour, Tapioca Starch, Oat Protein Concentrate, Cinnamon, Oat Fiber, Salt, Whey (from Milk), Wildflower Honey, Natural Flavor Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (source Of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 5.45g (-0.58g, -9.62%) | |
| Saturated Fat | 0.91g (-0.81g, -47.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-59.00mg, -22.78%) | |
| Total Carbohydrates | 80.0g (-1.03g, -1.27%) | |
| Dietary Fiber | 7.3g (+0.40g, +5.80%) | |
| Sugars | 29.09g (+6.68g, +29.81%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.47g, +5.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (+94.00IU, +5.45%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+10.90mg) | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 4.91mg (-19.92mg, -80.23%) | |
| Potassium, K | 327.0mg (+86.00mg, +35.68%) | |
| Vitamin D, IU | 145.0IU (+42.00IU, +40.78%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (+4.00mg, +5.80%) | |
| Copper, Cu | 0.291mg (+0.08mg, +40.58%) | |
| Phosphorus, P | 273.0mg (+14.00mg, +5.41%) | |
| Vitamin B-12 | 5.45ug (+2.86ug, +110.42%) | |
| Fatty acids, total monounsaturated | 1.82g (-0.77g, -29.73%) | |
| Fatty acids, total polyunsaturated | 1.82g (+0.10g, +5.81%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.82mg (+0.35mg, +5.41%) | |
| Riboflavin | 0.773mg (+0.04mg, +5.46%) | |
| Niacin | 9.091mg (+0.47mg, +5.45%) | |
| Vitamin B-6 | 1.818mg (+0.96mg, +110.90%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Rice, Corn Syrup, Almonds, Oat Flour, Molasses Contains 2% Or Less Of: Canola Oil, Corn Starch, Cinnamon, Nonfat Dry Milk*, Barley Malt Syrup, Baking Soda, Salt, Whey (milk)*, Natural Flavors, Polyglycerol Esters (emulsifier), Malted Barley Flour, Wheat Flour, Dextrose, Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Vitamin C (ascorbic Acid), Ferric Orthophosphate (iron Nutrient), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 5.45g (-0.58g, -9.62%) | |
| Saturated Fat | 0.91g (-0.81g, -47.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-59.00mg, -22.78%) | |
| Total Carbohydrates | 80.0g (-1.03g, -1.27%) | |
| Dietary Fiber | 7.3g (+0.40g, +5.80%) | |
| Sugars | 29.09g (+6.68g, +29.81%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.47g, +5.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (+94.00IU, +5.45%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+10.90mg) | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 4.91mg (-19.92mg, -80.23%) | |
| Potassium, K | 327.0mg (+86.00mg, +35.68%) | |
| Vitamin D, IU | 145.0IU (+42.00IU, +40.78%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (+4.00mg, +5.80%) | |
| Copper, Cu | 0.291mg (+0.08mg, +40.58%) | |
| Phosphorus, P | 273.0mg (+14.00mg, +5.41%) | |
| Vitamin B-12 | 5.45ug (+2.86ug, +110.42%) | |
| Fatty acids, total monounsaturated | 1.82g (-0.77g, -29.73%) | |
| Fatty acids, total polyunsaturated | 1.82g (+0.10g, +5.81%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.82mg (+0.35mg, +5.41%) | |
| Riboflavin | 0.773mg (+0.04mg, +5.46%) | |
| Niacin | 9.091mg (+0.47mg, +5.45%) | |
| Vitamin B-6 | 1.818mg (+0.96mg, +110.90%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins, Corn Syrup, Rice, Almonds, Oat Flour, Molasses, Canola Oil, Corn Starch, Cinnamon, Nonfat Dry Milk*, Barley Malt Syrup, Baking Soda, Salt, Whey (milk)*, Guar Gum, Natural Flavors, Polyglycerol Esters (emulsifier), Palm Oil, Glycerin, Malted Barley Flour, Wheat Flour, Dextrose Vitamins And Minerals: Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Vitamin C (ascorbic Acid), Ferric Orthophosphate (iron Nutrient), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin A Palmitate, Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 14.77g (+8.74g, +144.94%) | |
| Saturated Fat | 11.36g (+9.64g, +560.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 250.0mg (-9.00mg, -3.47%) | |
| Total Carbohydrates | 40.91g (-40.12g, -49.51%) | |
| Dietary Fiber | 1.1g (-5.80g, -84.06%) | |
| Sugars | 5.68g (-16.73g, -74.65%) | |
| Sugars, added | N/A | |
| Protein | 34.09g (+25.47g, +295.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1705.0IU (-19.00IU, -1.10%) | |
| Vitamin C, total ascorbic acid | 13.6mg (+13.60mg) | |
| Calcium, Ca | 114.0mg (+80.00mg, +235.29%) | |
| Iron, Fe | 2.05mg (-22.78mg, -91.74%) | |
| Potassium, K | 193.0mg (-48.00mg, -19.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg (-51.00mg, -73.91%) | |
| Copper, Cu | 0.341mg (+0.13mg, +64.73%) | |
| Phosphorus, P | 170.0mg (-89.00mg, -34.36%) | |
| Pantothenic acid | 0.455mg | |
| Vitamin B-12 | 1.36ug (-1.23ug, -47.49%) | |
| Total sugar alcohols | 28.0g | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.36mg (-5.11mg, -78.98%) | |
| Selenium, Se | 2.0ug | |
| Riboflavin | 0.155mg (-0.58mg, -78.85%) | |
| Niacin | 2.273mg (-6.35mg, -73.63%) | |
| Vitamin B-6 | 0.568mg (-0.29mg, -34.11%) | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin [an Emulsifier], Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Cream Layer (frappe [maltitol Syrup, Egg Albumen, Water, Vanilla Invertase], Hydrolyzed Collagen, Maltodextrin, Powder Sugar, Soy Lecithin [an Emulsifier], Artificial Flavors), Maltitol Syrup, Glycerine, Chocolate Protein Crisps (isolated Soy Protein, Cocoa, Tapioca Starch), Fractionated Palm Kernel Oil, Soy Protein Isolate, Cocoa Powder, Soy Lecithin, Natural Flavors, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate, Ascorbic Acid, Copper Gluconate, Niacinamide, Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride, Cyanocobalamin, Manganese Sulfate, Calcium D Pantothenate, Riboflavin, Thiamine Mononitrate), Guar Gum, Potassium Sorbate (a Preservative), Peanut Paste (peanuts, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 10.0g (+3.97g, +65.84%) | |
| Saturated Fat | 8.0g (+6.28g, +365.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (+71.00mg, +27.41%) | |
| Total Carbohydrates | 46.0g (-35.03g, -43.23%) | |
| Dietary Fiber | 2.0g (-4.90g, -71.01%) | |
| Sugars | 32.0g (+9.59g, +42.79%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+21.38g, +248.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (+26.00IU, +1.51%) | |
| Vitamin C, total ascorbic acid | 21.0mg (+21.00mg) | |
| Calcium, Ca | 100.0mg (+66.00mg, +194.12%) | |
| Iron, Fe | 4.5mg (-20.33mg, -81.88%) | |
| Potassium, K | 160.0mg (-81.00mg, -33.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-53.00mg, -76.81%) | |
| Copper, Cu | 1.0mg (+0.79mg, +383.09%) | |
| Phosphorus, P | 250.0mg (-9.00mg, -3.47%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.75mg | |
| Vitamin B-12 | 2.1ug (-0.49ug, -18.92%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.0mg (-0.47mg, -7.26%) | |
| Riboflavin | 0.595mg (-0.14mg, -18.83%) | |
| Niacin | 7.0mg (-1.62mg, -18.80%) | |
| Vitamin B-6 | 0.6mg (-0.26mg, -30.39%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 10.0g (+3.97g, +65.84%) | |
| Saturated Fat | 8.0g (+6.28g, +365.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (+71.00mg, +27.41%) | |
| Total Carbohydrates | 46.0g (-35.03g, -43.23%) | |
| Dietary Fiber | 2.0g (-4.90g, -71.01%) | |
| Sugars | 32.0g (+9.59g, +42.79%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+21.38g, +248.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (+26.00IU, +1.51%) | |
| Vitamin C, total ascorbic acid | 21.0mg (+21.00mg) | |
| Calcium, Ca | 100.0mg (+66.00mg, +194.12%) | |
| Iron, Fe | 4.5mg (-20.33mg, -81.88%) | |
| Potassium, K | 160.0mg (-81.00mg, -33.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-53.00mg, -76.81%) | |
| Copper, Cu | 1.0mg (+0.79mg, +383.09%) | |
| Phosphorus, P | 250.0mg (-9.00mg, -3.47%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.75mg | |
| Vitamin B-12 | 2.1ug (-0.49ug, -18.92%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.0mg (-0.47mg, -7.26%) | |
| Riboflavin | 0.595mg (-0.14mg, -18.83%) | |
| Niacin | 7.0mg (-1.62mg, -18.80%) | |
| Vitamin B-6 | 0.6mg (-0.26mg, -30.39%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate,tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate,tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+3.00kcal, +0.76%) | |
| Total Fat | 10.0g (+3.97g, +65.84%) | |
| Saturated Fat | 8.0g (+6.28g, +365.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 330.0mg (+71.00mg, +27.41%) | |
| Total Carbohydrates | 46.0g (-35.03g, -43.23%) | |
| Dietary Fiber | 2.0g (-4.90g, -71.01%) | |
| Sugars | 32.0g (+9.59g, +42.79%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+21.38g, +248.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (+26.00IU, +1.51%) | |
| Vitamin C, total ascorbic acid | 21.0mg (+21.00mg) | |
| Calcium, Ca | 100.0mg (+66.00mg, +194.12%) | |
| Iron, Fe | 4.5mg (-20.33mg, -81.88%) | |
| Potassium, K | 160.0mg (-81.00mg, -33.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-53.00mg, -76.81%) | |
| Copper, Cu | 1.0mg (+0.79mg, +383.09%) | |
| Phosphorus, P | 250.0mg (-9.00mg, -3.47%) | |
| Iodine, I | 45.0ug | |
| Pantothenic acid | 1.75mg | |
| Vitamin B-12 | 2.1ug (-0.49ug, -18.92%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.0mg (-0.47mg, -7.26%) | |
| Riboflavin | 0.595mg (-0.14mg, -18.83%) | |
| Niacin | 7.0mg (-1.62mg, -18.80%) | |
| Vitamin B-6 | 0.6mg (-0.26mg, -30.39%) | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Caramel Layer (corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein Concentrate, Butter, Vanilla, Soy Lecithin, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Non Fat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Metamyosyn Protein Blend (whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Dried Egg White), Sweetened Toasted Coconut, Glycerin, Natural Flavors, Water, Sucrose, Vitamin And Mineral Blend (ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Gluconate, D Calcium Pantothenate, Potassium Iodide, Vitamin A Palmitate, Tricalcium Phosphate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin), Xanthan Gum, Soy Lecithin, Peanut Flour, Natural Almond Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+10.00kcal, +2.52%) | |
| Total Fat | 0.0g (-6.03g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-18.00mg, -6.95%) | |
| Total Carbohydrates | 88.89g (+7.86g, +9.70%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 55.56g (+33.15g, +147.93%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.21g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+128.00IU, +7.42%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.67mg (-18.16mg, -73.14%) | |
| Potassium, K | 167.0mg (-74.00mg, -30.71%) | |
| Vitamin D, IU | 148.0IU (+45.00IU, +43.69%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-10.00mg, -14.49%) | |
| Copper, Cu | 0.148mg (-0.06mg, -28.50%) | |
| Phosphorus, P | 148.0mg (-111.00mg, -42.86%) | |
| Vitamin B-12 | 5.56ug (+2.97ug, +114.67%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.72g, -100.00%) | |
| Carbohydrate, other | 33.0g (-19.00g, -36.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.56mg (-0.91mg, -14.06%) | |
| Riboflavin | 1.574mg (+0.84mg, +114.73%) | |
| Niacin | 18.519mg (+9.90mg, +114.81%) | |
| Vitamin B-6 | 1.852mg (+0.99mg, +114.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat, Corn Syrup, Honey, Salt, Caramel Color, Soy Lecithin, Vitamin C (ascorbic Acid), Citric Acid, Niacin (niacinamide), Vitamin A Palmitate, Zinc (zinc Oxide), Ferric Orthophosphate (iron), Sodium Acetate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin D, Vitamin B12, Folate (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+10.00kcal, +2.52%) | |
| Total Fat | 0.0g (-6.03g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-18.00mg, -6.95%) | |
| Total Carbohydrates | 88.89g (+7.86g, +9.70%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 55.56g (+33.15g, +147.93%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.21g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+128.00IU, +7.42%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.67mg (-18.16mg, -73.14%) | |
| Potassium, K | 167.0mg (-74.00mg, -30.71%) | |
| Vitamin D, IU | 148.0IU (+45.00IU, +43.69%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-10.00mg, -14.49%) | |
| Copper, Cu | 0.148mg (-0.06mg, -28.50%) | |
| Phosphorus, P | 148.0mg (-111.00mg, -42.86%) | |
| Vitamin B-12 | 5.56ug (+2.97ug, +114.67%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.72g, -100.00%) | |
| Carbohydrate, other | 33.0g (-19.00g, -36.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.56mg (-0.91mg, -14.06%) | |
| Riboflavin | 1.574mg (+0.84mg, +114.73%) | |
| Niacin | 18.519mg (+9.90mg, +114.81%) | |
| Vitamin B-6 | 1.852mg (+0.99mg, +114.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat, Corn Syrup, Honey, Salt, Caramel Color, Soy Lecithin, Vitamin C (ascorbic Acid), Citric Acid, Niacin (niacinamide), Vitamin A Palmitate, Zinc (zinc Oxide), Ferric Orthophosphate (iron), Sodium Acetate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin D, Vitamin B12, Folate (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+10.00kcal, +2.52%) | |
| Total Fat | 0.0g (-6.03g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-18.00mg, -6.95%) | |
| Total Carbohydrates | 88.89g (+7.86g, +9.70%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 55.56g (+33.15g, +147.93%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.21g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+128.00IU, +7.42%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.67mg (-18.16mg, -73.14%) | |
| Potassium, K | 167.0mg (-74.00mg, -30.71%) | |
| Vitamin D, IU | 148.0IU (+45.00IU, +43.69%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-10.00mg, -14.49%) | |
| Copper, Cu | 0.148mg (-0.06mg, -28.50%) | |
| Phosphorus, P | 148.0mg (-111.00mg, -42.86%) | |
| Vitamin B-12 | 5.56ug (+2.97ug, +114.67%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.72g, -100.00%) | |
| Carbohydrate, other | 33.0g (-19.00g, -36.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.56mg (-0.91mg, -14.06%) | |
| Riboflavin | 1.574mg (+0.84mg, +114.73%) | |
| Niacin | 18.519mg (+9.90mg, +114.81%) | |
| Vitamin B-6 | 1.852mg (+0.99mg, +114.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat, Corn Syrup, Honey, Salt, Caramel Color, Soy Lecithin, Vitamin C (ascorbic Acid), Citric Acid, Niacin (niacinamide), Vitamin A Palmitate, Zinc (zinc Oxide), Ferric Orthophosphate (iron), Sodium Acetate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin D, Vitamin B12, Folate (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+10.00kcal, +2.52%) | |
| Total Fat | 0.0g (-6.03g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-18.00mg, -6.95%) | |
| Total Carbohydrates | 88.89g (+7.86g, +9.70%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 55.56g (+33.15g, +147.93%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.21g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+128.00IU, +7.42%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.67mg (-18.16mg, -73.14%) | |
| Potassium, K | 167.0mg (-74.00mg, -30.71%) | |
| Vitamin D, IU | 148.0IU (+45.00IU, +43.69%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-10.00mg, -14.49%) | |
| Copper, Cu | 0.148mg (-0.06mg, -28.50%) | |
| Phosphorus, P | 148.0mg (-111.00mg, -42.86%) | |
| Vitamin B-12 | 5.56ug (+2.97ug, +114.67%) | |
| Carbohydrate, other | 33.0g (-19.00g, -36.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.56mg (-0.91mg, -14.06%) | |
| Riboflavin | 1.574mg (+0.84mg, +114.73%) | |
| Niacin | 18.519mg (+9.90mg, +114.81%) | |
| Vitamin B-6 | 1.852mg (+0.99mg, +114.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat, Corn Syrup, Honey, Salt, Caramel Color, Soy Lecithin, Vitamin C (ascorbic Acid), Citric Acid, Niacin (niacinamide), Vitamin A Palmitate, Zinc (zinc Oxide), Ferric Orthophosphate (iron), Sodium Acetate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin D, Vitamin B12, Folate (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-27.00kcal, -6.80%) | |
| Total Fat | 0.0g (-6.03g, -100.00%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-18.00mg, -6.95%) | |
| Total Carbohydrates | 88.89g (+7.86g, +9.70%) | |
| Dietary Fiber | 3.7g (-3.20g, -46.38%) | |
| Sugars | 55.56g (+33.15g, +147.93%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.21g, -14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+128.00IU, +7.42%) | |
| Vitamin C, total ascorbic acid | 22.2mg (+22.20mg) | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 6.67mg (-18.16mg, -73.14%) | |
| Potassium, K | 167.0mg (-74.00mg, -30.71%) | |
| Vitamin D, IU | 148.0IU (+45.00IU, +43.69%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 59.0mg (-10.00mg, -14.49%) | |
| Copper, Cu | 0.148mg (-0.06mg, -28.50%) | |
| Phosphorus, P | 148.0mg (-111.00mg, -42.86%) | |
| Vitamin B-12 | 5.56ug (+2.97ug, +114.67%) | |
| Fatty acids, total monounsaturated | 0.0g (-2.59g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.72g, -100.00%) | |
| Carbohydrate, other | 33.0g (-19.00g, -36.54%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 5.56mg (-0.91mg, -14.06%) | |
| Riboflavin | 1.574mg (+0.84mg, +114.73%) | |
| Niacin | 18.519mg (+9.90mg, +114.81%) | |
| Vitamin B-6 | 1.852mg (+0.99mg, +114.85%) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat, Corn Syrup, Honey, Salt, Caramel Color, Soy Lecithin, Vitamin C (ascorbic Acid), Citric Acid, Niacin (niacinamide), Vitamin A Palmitate, Zinc (zinc Oxide), Ferric Orthophosphate (iron), Sodium Acetate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin D, Vitamin B12, Folate (folic Acid) | ||