Oreo O's Oreo Cereal, Oreo by Post Consumer Brands, Llc: Similar Foods

Product:
Oreo Cereal, Oreo
Brand:
Oreo O's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511625/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 83.33g
Dietary Fiber 3.3g
Sugars 43.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe12.0mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Other Nutrients
Pantothenic acid0.667mg
Thiamin2.0mg
Zinc, Zn3.0mg
Riboflavin0.0mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (=)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Pantothenic acid0.667mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.0mg (=)
Riboflavin0.0mg (=)
Niacin4.0mg (=)
Vitamin B-60.4mg (=)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 90.0g (+6.67g, +8.00%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 50.0g (+6.67g, +15.39%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (=)
Potassium, K133.0mg (-17.00mg, -11.33%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.667mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.0mg (=)
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat4.84g (-0.16g, -3.20%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 83.87g (+0.54g, +0.65%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 64.52g (+21.19g, +48.90%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-10.84mg, -90.33%)
Potassium, K129.0mg (-21.00mg, -14.00%)
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Flavored Filling (sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Corn Starch, Salt, Color Added, Natural And Artificial Flavor, Butter Oil), Frosting (sugar, Cocoa Processed With Alkali, Corn Starch, Canola Oil, Salt, Artificial Flavor), Brown Sugar, Sugar, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Color Added, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.0g (-3.33g, -4.00%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-40.00g, -92.31%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-12.00mg, -100.00%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Unbleached Wheat Flour, Sunflower Oil,soda, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+17.00mg, +3.40%)
Total Carbohydrates 89.66g (+6.33g, +7.60%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 34.48g (-8.85g, -20.42%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-10.76mg, -89.67%)
Potassium, K121.0mg (-29.00mg, -19.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Corn, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+6.43g, +128.60%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 71.43g (-11.90g, -14.28%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 25.71g (-17.62g, -40.66%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.29mg (-9.71mg, -80.92%)
Potassium, K139.0mg (-11.00mg, -7.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Invert Syrup, Iodized Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent) And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+9.00kcal, +2.25%)
Total Fat6.82g (+1.82g, +36.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 86.36g (+3.03g, +3.64%)
Dietary Fiber 4.5g (+1.20g, +36.36%)
Sugars 18.18g (-25.15g, -58.04%)
Sugars, added N/A
Protein 4.55g (+1.22g, +36.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (-8.82mg, -73.50%)
Potassium, K182.0mg (+32.00mg, +21.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour Corn Puree Dark Brown Sugar Corn Meal Olive Oil Sea Salt Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+9.00g, +180.00%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.0g (-11.33g, -13.60%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe12.0mg (=)
Potassium, K156.0mg (+6.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Baking Soda, Salt, Eggs, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavor, Nonfat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat4.63g (-0.37g, -7.40%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 77.78g (-5.55g, -6.66%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 9.26g (+5.93g, +178.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-9.33mg, -77.75%)
Potassium, K130.0mg (-20.00mg, -13.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat4.63g (-0.37g, -7.40%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 77.78g (-5.55g, -6.66%)
Dietary Fiber 5.6g (+2.30g, +69.70%)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 9.26g (+5.93g, +178.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-9.33mg, -77.75%)
Potassium, K130.0mg (-20.00mg, -13.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat11.43g (+6.43g, +128.60%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 77.14g (-6.19g, -7.43%)
Dietary Fiber 2.9g (-0.40g, -12.12%)
Sugars 25.71g (-17.62g, -40.66%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.29mg (-9.71mg, -80.92%)
Potassium, K139.0mg (-11.00mg, -7.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (+4.68g, +93.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 77.42g (-5.91g, -7.09%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 25.81g (-17.52g, -40.43%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe2.9mg (-9.10mg, -75.83%)
Potassium, K161.0mg (+11.00mg, +7.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat10.34g (+5.34g, +106.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 517.0mg (+17.00mg, +3.40%)
Total Carbohydrates 79.31g (-4.02g, -4.82%)
Dietary Fiber N/A
Sugars 27.59g (-15.74g, -36.33%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.0mg (-9.00mg, -75.00%)
Potassium, K152.0mg (+2.00mg, +1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat7.69g (+2.69g, +53.80%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+38.00mg, +7.60%)
Total Carbohydrates 69.23g (-14.10g, -16.92%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 23.08g (-20.25g, -46.73%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (-8.15mg, -67.92%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat7.69g (+2.69g, +53.80%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+38.00mg, +7.60%)
Total Carbohydrates 69.23g (-14.10g, -16.92%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 23.08g (-20.25g, -46.73%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.85mg (-8.15mg, -67.92%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor