Oreo O's Oreo Cereal, Oreo by Post Consumer Brands, Llc: Similar Foods
- Product:
- Oreo Cereal, Oreo
- Brand:
- Oreo O's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511625/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 5.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 500.0mg | |
Total Carbohydrates | 83.33g | |
Dietary Fiber | 3.3g | |
Sugars | 43.33g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 12.0mg | |
Potassium, K | 150.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 0.667mg | |
Thiamin | 2.0mg | |
Zinc, Zn | 3.0mg | |
Riboflavin | 0.0mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 83.33g (=) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 43.33g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 12.0mg (=) | |
Potassium, K | 150.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 0.667mg (=) | |
Thiamin | 2.0mg (=) | |
Zinc, Zn | 3.0mg (=) | |
Riboflavin | 0.0mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 3.33g (-1.67g, -33.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 90.0g (+6.67g, +8.00%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 50.0g (+6.67g, +15.39%) | |
Sugars, added | N/A | |
Protein | 3.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 12.0mg (=) | |
Potassium, K | 133.0mg (-17.00mg, -11.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Pantothenic acid | 0.667mg (=) | |
Thiamin | 2.0mg (=) | |
Zinc, Zn | 3.0mg (=) |
Ingredients | ||
---|---|---|
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-13.00kcal, -3.25%) | |
Total Fat | 4.84g (-0.16g, -3.20%) | |
Saturated Fat | 1.61g (+1.61g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 516.0mg (+16.00mg, +3.20%) | |
Total Carbohydrates | 83.87g (+0.54g, +0.65%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 64.52g (+21.19g, +48.90%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.10g, -3.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.16mg (-10.84mg, -90.33%) | |
Potassium, K | 129.0mg (-21.00mg, -14.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Flavored Filling (sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Corn Starch, Salt, Color Added, Natural And Artificial Flavor, Butter Oil), Frosting (sugar, Cocoa Processed With Alkali, Corn Starch, Canola Oil, Salt, Artificial Flavor), Brown Sugar, Sugar, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Color Added, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 5.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 80.0g (-3.33g, -4.00%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 3.33g (-40.00g, -92.31%) | |
Sugars, added | N/A | |
Protein | 10.0g (+6.67g, +200.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-12.00mg, -100.00%) | |
Potassium, K | 150.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Sunflower Oil,soda, And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (-21.00kcal, -5.25%) | |
Total Fat | 0.0g (-5.00g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 517.0mg (+17.00mg, +3.40%) | |
Total Carbohydrates | 89.66g (+6.33g, +7.60%) | |
Dietary Fiber | 3.4g (+0.10g, +3.03%) | |
Sugars | 34.48g (-8.85g, -20.42%) | |
Sugars, added | N/A | |
Protein | 3.45g (+0.12g, +3.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.24mg (-10.76mg, -89.67%) | |
Potassium, K | 121.0mg (-29.00mg, -19.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 11.43g (+6.43g, +128.60%) | |
Saturated Fat | 5.71g (+5.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (+14.00mg, +2.80%) | |
Total Carbohydrates | 71.43g (-11.90g, -14.28%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 25.71g (-17.62g, -40.66%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.38g, +71.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (+19.00mg) | |
Iron, Fe | 2.29mg (-9.71mg, -80.92%) | |
Potassium, K | 139.0mg (-11.00mg, -7.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Oil, Invert Syrup, Iodized Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent) And Artificial Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (+9.00kcal, +2.25%) | |
Total Fat | 6.82g (+1.82g, +36.40%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 86.36g (+3.03g, +3.64%) | |
Dietary Fiber | 4.5g (+1.20g, +36.36%) | |
Sugars | 18.18g (-25.15g, -58.04%) | |
Sugars, added | N/A | |
Protein | 4.55g (+1.22g, +36.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.18mg (-8.82mg, -73.50%) | |
Potassium, K | 182.0mg (+32.00mg, +21.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn Flour Corn Puree Dark Brown Sugar Corn Meal Olive Oil Sea Salt Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 14.0g (+9.00g, +180.00%) | |
Saturated Fat | 8.0g (+8.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (=) | |
Total Carbohydrates | 72.0g (-11.33g, -13.60%) | |
Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
Sugars | 40.0g (-3.33g, -7.69%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.67g, +20.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (+16.00mg) | |
Iron, Fe | 12.0mg (=) | |
Potassium, K | 156.0mg (+6.00mg, +4.00%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Baking Soda, Salt, Eggs, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavor, Nonfat Dry Milk, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-11.00kcal, -2.75%) | |
Total Fat | 4.63g (-0.37g, -7.40%) | |
Saturated Fat | 0.93g (+0.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 77.78g (-5.55g, -6.66%) | |
Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
Sugars | 33.33g (-10.00g, -23.08%) | |
Sugars, added | N/A | |
Protein | 9.26g (+5.93g, +178.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.67mg (-9.33mg, -77.75%) | |
Potassium, K | 130.0mg (-20.00mg, -13.33%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.85g | |
Fatty acids, total polyunsaturated | 1.85g |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-11.00kcal, -2.75%) | |
Total Fat | 4.63g (-0.37g, -7.40%) | |
Saturated Fat | 0.93g (+0.93g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 481.0mg (-19.00mg, -3.80%) | |
Total Carbohydrates | 77.78g (-5.55g, -6.66%) | |
Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
Sugars | 33.33g (-10.00g, -23.08%) | |
Sugars, added | N/A | |
Protein | 9.26g (+5.93g, +178.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.67mg (-9.33mg, -77.75%) | |
Potassium, K | 130.0mg (-20.00mg, -13.33%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.85g | |
Fatty acids, total polyunsaturated | 1.85g | |
Fiber, soluble | 2.0g |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 11.43g (+6.43g, +128.60%) | |
Saturated Fat | 5.71g (+5.71g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 514.0mg (+14.00mg, +2.80%) | |
Total Carbohydrates | 77.14g (-6.19g, -7.43%) | |
Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
Sugars | 25.71g (-17.62g, -40.66%) | |
Sugars, added | N/A | |
Protein | 5.71g (+2.38g, +71.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 19.0mg (+19.00mg) | |
Iron, Fe | 2.29mg (-9.71mg, -80.92%) | |
Potassium, K | 139.0mg (-11.00mg, -7.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+19.00kcal, +4.75%) | |
Total Fat | 9.68g (+4.68g, +93.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 516.0mg (+16.00mg, +3.20%) | |
Total Carbohydrates | 77.42g (-5.91g, -7.09%) | |
Dietary Fiber | 3.2g (-0.10g, -3.03%) | |
Sugars | 25.81g (-17.52g, -40.43%) | |
Sugars, added | N/A | |
Protein | 6.45g (+3.12g, +93.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+32.00mg) | |
Iron, Fe | 2.9mg (-9.10mg, -75.83%) | |
Potassium, K | 161.0mg (+11.00mg, +7.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour Niacin Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+14.00kcal, +3.50%) | |
Total Fat | 10.34g (+5.34g, +106.80%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 517.0mg (+17.00mg, +3.40%) | |
Total Carbohydrates | 79.31g (-4.02g, -4.82%) | |
Dietary Fiber | N/A | |
Sugars | 27.59g (-15.74g, -36.33%) | |
Sugars, added | N/A | |
Protein | 6.9g (+3.57g, +107.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+45.00mg) | |
Iron, Fe | 3.0mg (-9.00mg, -75.00%) | |
Potassium, K | 152.0mg (+2.00mg, +1.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 7.69g (+2.69g, +53.80%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+38.00mg, +7.60%) | |
Total Carbohydrates | 69.23g (-14.10g, -16.92%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 23.08g (-20.25g, -46.73%) | |
Sugars, added | N/A | |
Protein | 7.69g (+4.36g, +130.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.85mg (-8.15mg, -67.92%) | |
Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-15.00kcal, -3.75%) | |
Total Fat | 7.69g (+2.69g, +53.80%) | |
Saturated Fat | 3.85g (+3.85g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+38.00mg, +7.60%) | |
Total Carbohydrates | 69.23g (-14.10g, -16.92%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 23.08g (-20.25g, -46.73%) | |
Sugars, added | N/A | |
Protein | 7.69g (+4.36g, +130.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.85mg (-8.15mg, -67.92%) | |
Potassium, K | 154.0mg (+4.00mg, +2.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor |