Malt O Meal Cereal by Post Consumer Brands, Llc: Similar Foods

Product:
Cereal
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476995/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 90.0g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe12.0mg
Potassium, K133.0mg
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.667mg
Thiamin2.0mg
Zinc, Zn3.0mg
Ingredients
Rice, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Blue 1, Red 40, Yellow 6), Canola Oil, Cocoa (processed With Alkali), Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
Oreo O's Oreo Cereal, Oreo by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (+1.67g, +50.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (-6.67g, -7.41%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (-6.67g, -13.34%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (=)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IU0.0IU
Other Nutrients
Pantothenic acid0.667mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.0mg (=)
Riboflavin0.0mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
Post O's Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (+1.67g, +50.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 83.33g (-6.67g, -7.41%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (-6.67g, -13.34%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (=)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IU0.0IU
Other Nutrients
Pantothenic acid0.667mg (=)
Thiamin2.0mg (=)
Zinc, Zn3.0mg (=)
Riboflavin0.0mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Natural And Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Chocolate Liquor, High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Bht To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc) Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
Betty Crocker Reese's Peanut Butter & Chocolate Bar Mix by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat4.84g (+1.51g, +45.35%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 83.87g (-6.13g, -6.81%)
Dietary Fiber 0.0g (=)
Sugars 64.52g (+14.52g, +29.04%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.16mg (-10.84mg, -90.33%)
Potassium, K129.0mg (-4.00mg, -3.01%)
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter Flavored Filling (sugar, Reese's Peanut Butter [peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch], Corn Starch, Salt, Color Added, Natural And Artificial Flavor, Butter Oil), Frosting (sugar, Cocoa Processed With Alkali, Corn Starch, Canola Oil, Salt, Artificial Flavor), Brown Sugar, Sugar, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Color Added, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
Simply Balanced Frosty Flakes Toasted Corn Flakes With A Light Organic Sugar Coating, Frosty Flakes by

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-21.00kcal, -5.25%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+17.00mg, +3.40%)
Total Carbohydrates 89.66g (-0.34g, -0.38%)
Dietary Fiber 3.4g (+3.40g)
Sugars 34.48g (-15.52g, -31.04%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-10.76mg, -89.67%)
Potassium, K121.0mg (-12.00mg, -9.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Corn, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
Greenwise Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat4.63g (+1.30g, +39.04%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 77.78g (-12.22g, -13.58%)
Dietary Fiber 5.6g (+5.60g)
Sugars 33.33g (-16.67g, -33.34%)
Sugars, added N/A
Protein 9.26g (+5.93g, +178.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-9.33mg, -77.75%)
Potassium, K130.0mg (-3.00mg, -2.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
Nature's Promise Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat4.63g (+1.30g, +39.04%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (-19.00mg, -3.80%)
Total Carbohydrates 77.78g (-12.22g, -13.58%)
Dietary Fiber 5.6g (+5.60g)
Sugars 33.33g (-16.67g, -33.34%)
Sugars, added N/A
Protein 9.26g (+5.93g, +178.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-9.33mg, -77.75%)
Potassium, K130.0mg (-3.00mg, -2.26%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.02
Betty Crocker, Premium Dessert Bar Mix by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat5.56g (+2.23g, +66.97%)
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 519.0mg (+19.00mg, +3.80%)
Total Carbohydrates 81.48g (-8.52g, -9.47%)
Dietary Fiber 0.0g (=)
Sugars 59.26g (+9.26g, +18.52%)
Sugars, added N/A
Protein 3.7g (+0.37g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.33mg (-10.67mg, -88.92%)
Potassium, K93.0mg (-40.00mg, -30.08%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (-2.00mg, -100.00%)
Riboflavin0.0mg
Niacin1.481mg
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Frosting (sugar, Cocoa Processed With Alkali, Corn Starch, Partially Hydrogenated Soybean Oil, Salt, Artificial Flavor), Brown Sugar, Heath Almond Toffee Bits (sugar, Palm Oil, Butter, Almonds, Salt Artificial Flavor, Soy Lecithin, Cocoa Butter And Or Sunflower Oil), Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil Leavening (braking Soda Sodium Slum Phosphate) Salt, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
El Mexicano Coconut Cookies, Coconut by Marquez Brothers International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+8.10g, +243.24%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 71.43g (-18.57g, -20.63%)
Dietary Fiber 2.9g (+2.90g)
Sugars 25.71g (-24.29g, -48.58%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.29mg (-9.71mg, -80.92%)
Potassium, K139.0mg (+6.00mg, +4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oil, Invert Syrup, Iodized Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent) And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
Unique Unsalted Splits, Unsalted by Unique Pretzel Bakery

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (+1.67g, +50.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 80.0g (-10.00g, -11.11%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-46.67g, -93.34%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-12.00mg, -100.00%)
Potassium, K150.0mg (+17.00mg, +12.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Unbleached Wheat Flour, Sunflower Oil,soda, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
Dreamworks Sweetened Corn & Oat Cereal, Sweetened Corn & Oat Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 86.67g (-3.33g, -3.70%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe30.0mg (+18.00mg, +150.00%)
Potassium, K100.0mg (-33.00mg, -24.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-127.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (=)
Zinc, Zn10.0mg (+7.00mg, +233.33%)
Riboflavin1.133mg
Niacin13.333mg
Vitamin B-62.333mg
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Salt, Strawberry Juice Concentrate, Sodium Citrate, Red 40, Natural And Artificial Flavor, Yelow 5, Malic Acid, Blue 1 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
Big Y Dutch Cocoa Soft Cookies, Dutch Cocoa by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+10.67g, +320.42%)
Saturated Fat 8.0g (+8.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.0g (-18.00g, -20.00%)
Dietary Fiber 4.0g (+4.00g)
Sugars 40.0g (-10.00g, -20.00%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe12.0mg (=)
Potassium, K156.0mg (+23.00mg, +17.29%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa (processed With Alkali), Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Baking Soda, Salt, Eggs, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavor, Nonfat Dry Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
Payaso Cookies Coconut Flavored Cocofino Cookies, Cookies Coconut Flavored by Mercado Latino, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat11.43g (+8.10g, +243.24%)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 77.14g (-12.86g, -14.29%)
Dietary Fiber 2.9g (+2.90g)
Sugars 25.71g (-24.29g, -48.58%)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.29mg (-9.71mg, -80.92%)
Potassium, K139.0mg (+6.00mg, +4.51%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Palm Vegetable Shortening, Invert Syrup, Salt, Leavening (sodium Bicarbonate And Ammonium Bicarbonate) And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
Pillsbury Chocolateolate Chip Cookie Mix, Chocolateolate Chip by Hometown Food Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat10.71g (+7.38g, +221.62%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 78.57g (-11.43g, -12.70%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.0mg (-12.00mg, -100.00%)
Potassium, K118.0mg (-15.00mg, -11.28%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Milk Fat, Cocoa Butter, Soy Lecithin, Vanilla), Canola Oil, Corn Starch, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
Hy Vee, Red Velvet Cookie Dough by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat15.79g (+12.46g, +374.17%)
Saturated Fat 9.21g (+9.21g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 65.79g (-24.21g, -26.90%)
Dietary Fiber 0.0g (=)
Sugars 44.74g (-5.26g, -10.52%)
Sugars, added N/A
Protein 5.26g (+1.93g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-10.11mg, -84.25%)
Potassium, K105.0mg (-28.00mg, -21.05%)
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), White Confectionery Chunks (sugar, Vegetable Oil [palm Kernel And Or Palm Oils], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Cocoa (processed With Alkali), Contains 2% Or Less Of: Eggs, Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk, Baking Soda, Natural And Artificial Flavors, Red 40 (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
Our Family, Break & Bake Style Cookie Dough by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+21.00kcal, +5.25%)
Total Fat15.79g (+12.46g, +374.17%)
Saturated Fat 9.21g (+9.21g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 474.0mg (-26.00mg, -5.20%)
Total Carbohydrates 65.79g (-24.21g, -26.90%)
Dietary Fiber 0.0g (=)
Sugars 44.74g (-5.26g, -10.52%)
Sugars, added N/A
Protein 5.26g (+1.93g, +57.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-10.11mg, -84.25%)
Potassium, K105.0mg (-28.00mg, -21.05%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), White Confectionery Chunks (sugar, Vegetable Oil [palm Kernel And Or Palm Oils], Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Cocoa (processed With Alkali), Contains 2% Or Less Of: Eggs, Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk, Baking Soda, Natural And Artificial Flavors, Red 40 (color)