Mom's Best Cereals Oats & Honey Granola With Almonds, Oats & Honey With Almonds by Post Consumer Brands, Llc: Similar Foods

Product:
Oats & Honey Granola With Almonds, Oats & Honey With Almonds
Brand:
Mom's Best Cereals
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154589/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal
Total Fat18.87g
Saturated Fat 5.66g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg
Total Carbohydrates 67.92g
Dietary Fiber 7.5g
Sugars 20.75g
Sugars, added N/A
Protein 9.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.4mg
Potassium, K321.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.55g
Fatty acids, total polyunsaturated3.77g
Ingredients
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Whole Grain Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (=)
Total Fat18.87g (=)
Saturated Fat 5.66g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 67.92g (=)
Dietary Fiber 7.5g (=)
Sugars 20.75g (=)
Sugars, added N/A
Protein 9.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.4mg (=)
Potassium, K321.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.55g (=)
Fatty acids, total polyunsaturated3.77g (=)
Ingredients
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Whole Grain Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-20.00kcal, -4.42%)
Total Fat16.67g (-2.20g, -11.66%)
Saturated Fat 8.33g (+2.67g, +47.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+29.00mg, +76.32%)
Total Carbohydrates 60.0g (-7.92g, -11.66%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 16.67g (-4.08g, -19.66%)
Sugars, added N/A
Protein 10.0g (+0.57g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Barley, Oats, Maple Syrup (grade A Amber), Cashew, Pumpkin Seed, Canola Oil, Sugar, Freeze Dried Corn, Caramel Corn (popcorn, Brown Sugar, Butter, Corn Syrup, Baking Soda, Salt), Freeze Dried Strawberry, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-20.00kcal, -4.42%)
Total Fat16.67g (-2.20g, -11.66%)
Saturated Fat 8.33g (+2.67g, +47.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+29.00mg, +76.32%)
Total Carbohydrates 60.0g (-7.92g, -11.66%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 16.67g (-4.08g, -19.66%)
Sugars, added N/A
Protein 10.0g (+0.57g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K330.0mg (+9.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Rye, Oats, Maple Syrup (grade A Amber), Pumpkin Seed, Sugar, Coconut Flakes, Coconut Oil, Canola Oil, Dried Cherry (sour Red Cherry, Cane Sugar, Sunflower Oil), Bee Pollen, Coffee (decaffeinated), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (=)
Total Fat22.64g (+3.77g, +19.98%)
Saturated Fat 5.66g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 58.49g (-9.43g, -13.88%)
Dietary Fiber 5.7g (-1.80g, -24.00%)
Sugars 15.09g (-5.66g, -27.28%)
Sugars, added N/A
Protein 11.32g (+1.89g, +20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe3.77mg (+0.37mg, +10.88%)
Potassium, K306.0mg (-15.00mg, -4.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Oat Bran, Coconut (unsulphured), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Crisp Rice (rice, Sugar, Salt, Barley Malt), Almonds, Walnuts, Natural Flavors, Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+9.00kcal, +1.99%)
Total Fat17.31g (-1.56g, -8.27%)
Saturated Fat 5.77g (+0.11g, +1.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 69.23g (+1.31g, +1.93%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 23.08g (+2.33g, +11.23%)
Sugars, added N/A
Protein 9.62g (+0.19g, +2.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe3.27mg (-0.13mg, -3.82%)
Potassium, K308.0mg (-13.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Molasses, Natural Flavor, Salt, Almonds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+14.00kcal, +3.09%)
Total Fat26.67g (+7.80g, +41.34%)
Saturated Fat 5.0g (-0.66g, -11.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+29.00mg, +76.32%)
Total Carbohydrates 56.67g (-11.25g, -16.56%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 40.0g (+19.25g, +92.77%)
Sugars, added N/A
Protein 10.0g (+0.57g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.07mg, -2.06%)
Potassium, K333.0mg (+12.00mg, +3.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.0g (+7.45g, +98.68%)
Fatty acids, total polyunsaturated5.0g (+1.23g, +32.63%)
Ingredients
Cashews, Cane Sugar, Cranberries (cranberries, Cane Sugar, Citric Acid), Blueberries (blueberries, Cane Sugar, Citric Acid, Quinoa, Acacia Gum, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+2.00kcal, +0.44%)
Total Fat20.45g (+1.58g, +8.37%)
Saturated Fat 4.55g (-1.11g, -19.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 59.09g (-8.83g, -13.00%)
Dietary Fiber 9.1g (+1.60g, +21.33%)
Sugars 40.91g (+20.16g, +97.16%)
Sugars, added N/A
Protein 9.09g (-0.34g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.91mg (+1.51mg, +44.41%)
Potassium, K318.0mg (-3.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil *fair Trade Certified By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-29.00kcal, -6.40%)
Total Fat18.18g (-0.69g, -3.66%)
Saturated Fat 15.15g (+9.49g, +167.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 45.0mg (+7.00mg, +18.42%)
Total Carbohydrates 60.61g (-7.31g, -10.76%)
Dietary Fiber 3.0g (-4.50g, -60.00%)
Sugars 36.36g (+15.61g, +75.23%)
Sugars, added N/A
Protein 3.03g (-6.40g, -67.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe3.03mg (-0.37mg, -10.88%)
Potassium, K303.0mg (-18.00mg, -5.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Shredded Coconut, Corn Syrup, Sugar, Powdered Milk, Artificial Colors (fd&c Yellow #5), Potassium Sorbate, Vanilla, Sodium Bisulfite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+2.00kcal, +0.44%)
Total Fat22.73g (+3.86g, +20.46%)
Saturated Fat 4.55g (-1.11g, -19.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-38.00mg, -100.00%)
Total Carbohydrates 50.0g (-17.92g, -26.38%)
Dietary Fiber 9.1g (+1.60g, +21.33%)
Sugars 27.27g (+6.52g, +31.42%)
Sugars, added N/A
Protein 13.64g (+4.21g, +44.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (-1.76mg, -51.76%)
Potassium, K318.0mg (-3.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Date Paste, Pistachios, Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, Vegetable Oil (sunflower)), Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+2.00kcal, +0.44%)
Total Fat18.18g (-0.69g, -3.66%)
Saturated Fat 5.45g (-0.21g, -3.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-2.00mg, -5.26%)
Total Carbohydrates 67.27g (-0.65g, -0.96%)
Dietary Fiber 7.3g (-0.20g, -2.67%)
Sugars 21.82g (+1.07g, +5.16%)
Sugars, added N/A
Protein 9.09g (-0.34g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+45.00mg)
Iron, Fe3.64mg (+0.24mg, +7.06%)
Potassium, K311.0mg (-10.00mg, -3.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+14.00kcal, +3.09%)
Total Fat15.0g (-3.87g, -20.51%)
Saturated Fat 6.67g (+1.01g, +17.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+295.00mg, +776.32%)
Total Carbohydrates 73.33g (+5.41g, +7.97%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 23.33g (+2.58g, +12.43%)
Sugars, added N/A
Protein 6.67g (-2.76g, -29.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.00mg, -29.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+9.00kcal, +1.99%)
Total Fat17.31g (-1.56g, -8.27%)
Saturated Fat 5.77g (+0.11g, +1.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 69.23g (+1.31g, +1.93%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 23.08g (+2.33g, +11.23%)
Sugars, added N/A
Protein 9.62g (+0.19g, +2.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe3.27mg (-0.13mg, -3.82%)
Potassium, K327.0mg (+6.00mg, +1.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-24.00kcal, -5.30%)
Total Fat28.57g (+9.70g, +51.40%)
Saturated Fat 23.81g (+18.15g, +320.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-14.00mg, -36.84%)
Total Carbohydrates 38.1g (-29.82g, -43.90%)
Dietary Fiber 9.5g (+2.00g, +26.67%)
Sugars 23.81g (+3.06g, +14.75%)
Sugars, added N/A
Protein 4.76g (-4.67g, -49.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K305.0mg (-16.00mg, -4.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-24.00kcal, -5.30%)
Total Fat28.57g (+9.70g, +51.40%)
Saturated Fat 23.81g (+18.15g, +320.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-14.00mg, -36.84%)
Total Carbohydrates 38.1g (-29.82g, -43.90%)
Dietary Fiber 9.5g (+2.00g, +26.67%)
Sugars 23.81g (+3.06g, +14.75%)
Sugars, added N/A
Protein 4.76g (-4.67g, -49.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.0mg (-3.40mg, -100.00%)
Potassium, K305.0mg (-16.00mg, -4.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+11.00kcal, +2.43%)
Total Fat14.29g (-4.58g, -24.27%)
Saturated Fat 7.14g (+1.48g, +26.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+301.00mg, +792.11%)
Total Carbohydrates 75.0g (+7.08g, +10.42%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 21.43g (+0.68g, +3.28%)
Sugars, added N/A
Protein 7.14g (-2.29g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.83mg, -24.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin