Mom's Best Cereals Oats & Honey Granola With Almonds, Oats & Honey With Almonds by Post Consumer Brands, Llc: Similar Foods
- Product:
- Oats & Honey Granola With Almonds, Oats & Honey With Almonds
- Brand:
- Mom's Best Cereals
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154589/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal | |
| Total Fat | 18.87g | |
| Saturated Fat | 5.66g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 38.0mg | |
| Total Carbohydrates | 67.92g | |
| Dietary Fiber | 7.5g | |
| Sugars | 20.75g | |
| Sugars, added | N/A | |
| Protein | 9.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 321.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.55g | |
| Fatty acids, total polyunsaturated | 3.77g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Whole Grain Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (=) | |
| Total Fat | 18.87g (=) | |
| Saturated Fat | 5.66g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (=) | |
| Total Carbohydrates | 67.92g (=) | |
| Dietary Fiber | 7.5g (=) | |
| Sugars | 20.75g (=) | |
| Sugars, added | N/A | |
| Protein | 9.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.4mg (=) | |
| Potassium, K | 321.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.55g (=) | |
| Fatty acids, total polyunsaturated | 3.77g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Cane Sugar, Whole Grain Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Spice Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-20.00kcal, -4.42%) | |
| Total Fat | 16.67g (-2.20g, -11.66%) | |
| Saturated Fat | 8.33g (+2.67g, +47.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+29.00mg, +76.32%) | |
| Total Carbohydrates | 60.0g (-7.92g, -11.66%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 16.67g (-4.08g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.57g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Barley, Oats, Maple Syrup (grade A Amber), Cashew, Pumpkin Seed, Canola Oil, Sugar, Freeze Dried Corn, Caramel Corn (popcorn, Brown Sugar, Butter, Corn Syrup, Baking Soda, Salt), Freeze Dried Strawberry, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-20.00kcal, -4.42%) | |
| Total Fat | 16.67g (-2.20g, -11.66%) | |
| Saturated Fat | 8.33g (+2.67g, +47.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+29.00mg, +76.32%) | |
| Total Carbohydrates | 60.0g (-7.92g, -11.66%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 16.67g (-4.08g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.57g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 330.0mg (+9.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rye, Oats, Maple Syrup (grade A Amber), Pumpkin Seed, Sugar, Coconut Flakes, Coconut Oil, Canola Oil, Dried Cherry (sour Red Cherry, Cane Sugar, Sunflower Oil), Bee Pollen, Coffee (decaffeinated), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (=) | |
| Total Fat | 22.64g (+3.77g, +19.98%) | |
| Saturated Fat | 5.66g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (=) | |
| Total Carbohydrates | 58.49g (-9.43g, -13.88%) | |
| Dietary Fiber | 5.7g (-1.80g, -24.00%) | |
| Sugars | 15.09g (-5.66g, -27.28%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+1.89g, +20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.77mg (+0.37mg, +10.88%) | |
| Potassium, K | 306.0mg (-15.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Oat Bran, Coconut (unsulphured), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Crisp Rice (rice, Sugar, Salt, Barley Malt), Almonds, Walnuts, Natural Flavors, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+9.00kcal, +1.99%) | |
| Total Fat | 17.31g (-1.56g, -8.27%) | |
| Saturated Fat | 5.77g (+0.11g, +1.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (=) | |
| Total Carbohydrates | 69.23g (+1.31g, +1.93%) | |
| Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
| Sugars | 23.08g (+2.33g, +11.23%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.19g, +2.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+38.00mg) | |
| Iron, Fe | 3.27mg (-0.13mg, -3.82%) | |
| Potassium, K | 308.0mg (-13.00mg, -4.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Molasses, Natural Flavor, Salt, Almonds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 26.67g (+7.80g, +41.34%) | |
| Saturated Fat | 5.0g (-0.66g, -11.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+29.00mg, +76.32%) | |
| Total Carbohydrates | 56.67g (-11.25g, -16.56%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 40.0g (+19.25g, +92.77%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.57g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 333.0mg (+12.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (+7.45g, +98.68%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.23g, +32.63%) | |
| Ingredients | ||
|---|---|---|
Cashews, Cane Sugar, Cranberries (cranberries, Cane Sugar, Citric Acid), Blueberries (blueberries, Cane Sugar, Citric Acid, Quinoa, Acacia Gum, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 20.45g (+1.58g, +8.37%) | |
| Saturated Fat | 4.55g (-1.11g, -19.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-38.00mg, -100.00%) | |
| Total Carbohydrates | 59.09g (-8.83g, -13.00%) | |
| Dietary Fiber | 9.1g (+1.60g, +21.33%) | |
| Sugars | 40.91g (+20.16g, +97.16%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.34g, -3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.91mg (+1.51mg, +44.41%) | |
| Potassium, K | 318.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Cashews, Cocoa Powder*, Peppermint Oil *fair Trade Certified By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-29.00kcal, -6.40%) | |
| Total Fat | 18.18g (-0.69g, -3.66%) | |
| Saturated Fat | 15.15g (+9.49g, +167.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 45.0mg (+7.00mg, +18.42%) | |
| Total Carbohydrates | 60.61g (-7.31g, -10.76%) | |
| Dietary Fiber | 3.0g (-4.50g, -60.00%) | |
| Sugars | 36.36g (+15.61g, +75.23%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.40g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 3.03mg (-0.37mg, -10.88%) | |
| Potassium, K | 303.0mg (-18.00mg, -5.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Shredded Coconut, Corn Syrup, Sugar, Powdered Milk, Artificial Colors (fd&c Yellow #5), Potassium Sorbate, Vanilla, Sodium Bisulfite As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 22.73g (+3.86g, +20.46%) | |
| Saturated Fat | 4.55g (-1.11g, -19.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-38.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-17.92g, -26.38%) | |
| Dietary Fiber | 9.1g (+1.60g, +21.33%) | |
| Sugars | 27.27g (+6.52g, +31.42%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+4.21g, +44.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.64mg (-1.76mg, -51.76%) | |
| Potassium, K | 318.0mg (-3.00mg, -0.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Date Paste, Pistachios, Cashews, Dried Cranberries (cranberries, Apple Juice Concentrate, Vegetable Oil (sunflower)), Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+2.00kcal, +0.44%) | |
| Total Fat | 18.18g (-0.69g, -3.66%) | |
| Saturated Fat | 5.45g (-0.21g, -3.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-2.00mg, -5.26%) | |
| Total Carbohydrates | 67.27g (-0.65g, -0.96%) | |
| Dietary Fiber | 7.3g (-0.20g, -2.67%) | |
| Sugars | 21.82g (+1.07g, +5.16%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.34g, -3.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+45.00mg) | |
| Iron, Fe | 3.64mg (+0.24mg, +7.06%) | |
| Potassium, K | 311.0mg (-10.00mg, -3.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+14.00kcal, +3.09%) | |
| Total Fat | 15.0g (-3.87g, -20.51%) | |
| Saturated Fat | 6.67g (+1.01g, +17.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+295.00mg, +776.32%) | |
| Total Carbohydrates | 73.33g (+5.41g, +7.97%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 23.33g (+2.58g, +12.43%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.76g, -29.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.00mg, -29.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+9.00kcal, +1.99%) | |
| Total Fat | 17.31g (-1.56g, -8.27%) | |
| Saturated Fat | 5.77g (+0.11g, +1.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (=) | |
| Total Carbohydrates | 69.23g (+1.31g, +1.93%) | |
| Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
| Sugars | 23.08g (+2.33g, +11.23%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.19g, +2.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 3.27mg (-0.13mg, -3.82%) | |
| Potassium, K | 327.0mg (+6.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-24.00kcal, -5.30%) | |
| Total Fat | 28.57g (+9.70g, +51.40%) | |
| Saturated Fat | 23.81g (+18.15g, +320.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-14.00mg, -36.84%) | |
| Total Carbohydrates | 38.1g (-29.82g, -43.90%) | |
| Dietary Fiber | 9.5g (+2.00g, +26.67%) | |
| Sugars | 23.81g (+3.06g, +14.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.67g, -49.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.0mg (-3.40mg, -100.00%) | |
| Potassium, K | 305.0mg (-16.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-24.00kcal, -5.30%) | |
| Total Fat | 28.57g (+9.70g, +51.40%) | |
| Saturated Fat | 23.81g (+18.15g, +320.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (-14.00mg, -36.84%) | |
| Total Carbohydrates | 38.1g (-29.82g, -43.90%) | |
| Dietary Fiber | 9.5g (+2.00g, +26.67%) | |
| Sugars | 23.81g (+3.06g, +14.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.67g, -49.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.0mg (-3.40mg, -100.00%) | |
| Potassium, K | 305.0mg (-16.00mg, -4.98%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Cacao Nibs, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin As An Emulsifier), Organic Invert Sugar, Natural Sunflower Lecithin, Organic Wild Blueberries Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+11.00kcal, +2.43%) | |
| Total Fat | 14.29g (-4.58g, -24.27%) | |
| Saturated Fat | 7.14g (+1.48g, +26.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+301.00mg, +792.11%) | |
| Total Carbohydrates | 75.0g (+7.08g, +10.42%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 21.43g (+0.68g, +3.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.29g, -24.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.83mg, -24.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin | ||