Malt O Meal Tootie Fruities Cereal, Tootie Fruities by Post Consumer Brands, Llc: Similar Foods
- Product:
- Tootie Fruities Cereal, Tootie Fruities
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470875/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 452.0mg | |
| Total Carbohydrates | 85.71g | |
| Dietary Fiber | 2.4g | |
| Sugars | 45.24g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 381.0mg | |
| Iron, Fe | 12.86mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 95.0mg | |
| Folate, total | 57.0ug | |
| Pantothenic acid | 1.19mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 5.36mg | |
| Riboflavin | 0.162mg | |
| Niacin | 4.762mg | |
| Vitamin B-6 | 0.476mg | |
| Folic acid | 60.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6 Yellow 5 Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 12.2g (+8.63g, +241.74%) | |
| Saturated Fat | 2.44g (+2.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+36.00mg, +7.96%) | |
| Total Carbohydrates | 75.61g (-10.10g, -11.78%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 39.02g (-6.22g, -13.75%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.12g, +2.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-64.00mg, -16.80%) | |
| Iron, Fe | 15.37mg (+2.51mg, +19.52%) | |
| Potassium, K | 122.0mg (+27.00mg, +28.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg (-46.00mg, -48.42%) | |
| Folate, total | 59.0ug (+2.00ug, +3.51%) | |
| Pantothenic acid | 1.22mg (+0.03mg, +2.52%) | |
| Fatty acids, total monounsaturated | 7.32g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 3.66mg (-1.70mg, -31.72%) | |
| Niacin | 7.317mg (+2.55mg, +53.65%) | |
| Vitamin B-6 | 0.488mg (+0.01mg, +2.52%) | |
| Folic acid | 61.0ug (+1.00ug, +1.67%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Whole Grain Oat Flour, Canola Oil, Salt, Calcium Carbonate, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.75g (-1.82g, -50.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+74.00mg, +16.37%) | |
| Total Carbohydrates | 54.39g (-31.32g, -36.54%) | |
| Dietary Fiber | 7.0g (+4.60g, +191.67%) | |
| Sugars | 8.77g (-36.47g, -80.61%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.01g, +84.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 454.0mg (+73.00mg, +19.16%) | |
| Iron, Fe | 3.51mg (-9.35mg, -72.71%) | |
| Potassium, K | 70.0mg (-25.00mg, -26.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 60.0ug (+3.00ug, +5.26%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Riboflavin | 0.351mg (+0.19mg, +116.67%) | |
| Niacin | 3.509mg (-1.25mg, -26.31%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Oat Fiber, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: White Rye Flour, Calcium Sulfate, Soybean Oil, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Enzymes, Ascorbic Acid As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal | |
| Total Fat | 11.85g (+8.28g, +231.93%) | |
| Saturated Fat | 5.93g (+5.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 467.0mg (+15.00mg, +3.32%) | |
| Total Carbohydrates | 21.48g (-64.23g, -74.94%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 0.74g (-44.50g, -98.36%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.35g, +133.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-95.00mg, -24.93%) | |
| Iron, Fe | 0.74mg (-12.12mg, -94.25%) | |
| Potassium, K | 96.0mg (+1.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pizza Crust: Bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid, Water Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Yeast (saccharomyces, Cerevisiae), Sorbitan Monostearate, Ascorbic Acid, Salt (with Yellow Prussiate Of Soda) 5500 Rad (wheat Flour, Dacetyl Tartaric Acid Esters Of Mono And Diglycerides Dextrose, Soybean Oil Contain 2% Or Less Of The Following: Azodicarbonamide(ada), Enzymes, Ascorbic Acid, L Cystine ) Sugar, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium, Phosphate), Relax 100, (inactive Dry Yeast), Calcium Propionate Powder,ascorbic Acid (vitamin C),l Cystine Giro: Beer Lamb, Water, Breadcrumbs (wheat Flour Sugar, Salt, Soybean Dil Yeast), Soy Protein Concentrate Salt, Monosodium Glutamate, Spices And Natural Flavoring Sauce: Water, Corn Syrup, Hydrogenated Coconut Oil, Contains Less Than 2% Of The Following: Mono And Diglycerides, Soy Protein Isolate, Sodium Stearoyl Lactylate, Polysorbate 60, Dipotassium Phosphate, Artificial Flavor, Sodium Acid Pyrophosphate, Colcred With Beta Carotene, Parsley, Garlic, Cucumber Fresh, Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Mustard Seed, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor A Pasteurized Blend Of Water, Vegetable Oil (may Contain One Or More Of The Following Soybean, Coconut, And Or Hydrogenated Palm Keel Oil, Milk Solids (consisting Of One Or More Of The Following: Non Fat Dry Milk, Buttermilk Powder, Whey And Or Milk Protein Concentrate), Contains 2% Or Less Of The Following: Com Syrup, Sour Cream Stabilizer (food Starch Modified (corn), Sodium Phosphate, Carrageenan, Locus Bean Gum And Guar Gum), Sodium Caseinate (a Milk Derivative) Mono And Diglycerides, Gelatin, Sodium Citrate, Salt, Potassium Sorbate, Sodium Benzoate And Lactic Culture Cheese Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Skim Milk, Salt And Enzymes), Buffalo Skim Milk Cheese: (cultured Milk, Enzymes, Salt), Pepper, Sweet Basil, Garlic Tomato Fresh Onions Fresh Contains: Wheat And Soy Cheese Feta: Pasteurized Whole Milk, Km Milk, Cream, Whey, Salt Cultures, Enzymes, Powdered Cellulose Potassium Sorbate, Guar Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 6.0kcal | |
| Total Fat | 11.54g (+7.97g, +223.25%) | |
| Saturated Fat | 6.41g (+6.41g) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 558.0mg (+106.00mg, +23.45%) | |
| Total Carbohydrates | 17.95g (-67.76g, -79.06%) | |
| Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
| Sugars | 3.21g (-42.03g, -92.90%) | |
| Sugars, added | N/A | |
| Protein | 14.74g (+9.98g, +209.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg (+4.00mg, +1.05%) | |
| Iron, Fe | 0.58mg (-12.28mg, -95.49%) | |
| Potassium, K | 109.0mg (+14.00mg, +14.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower Crust: Cauliflower, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Spices, Cultured Brown Rice, Sauce: Crushed Tomatoes (water, Concentrated Crushed Tomatoes) Tomato Puree (water, Tomato Paste), Sugar, Salt Spices, Canola Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder Low Moisture Part Skim Milk Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Fontina Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+18.00mg, +3.98%) | |
| Total Carbohydrates | 10.0g (-75.71g, -88.33%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 0.0g (-45.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.76g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 400.0mg (+19.00mg, +4.99%) | |
| Iron, Fe | 1.8mg (-11.06mg, -86.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Mint, Salt, Citric Acid And Potassium Sobate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal | |
| Total Fat | 2.33g (-1.24g, -34.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (-33.00mg, -7.30%) | |
| Total Carbohydrates | 41.86g (-43.85g, -51.16%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 2.33g (-42.91g, -94.85%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+2.22g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 256.0mg (-125.00mg, -32.81%) | |
| Iron, Fe | 2.56mg (-10.30mg, -80.09%) | |
| Potassium, K | 70.0mg (-25.00mg, -26.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Calcium Sulfate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Datem (diacetyl Tartaric Acid Ester Of Mono And Diglycerides), Monoglycerides, Preservatives (propionic Acid, Phosphoric Acid) Ascorbic Acid, Enzymes, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 22.5g (+18.93g, +530.25%) | |
| Saturated Fat | 12.5g (+12.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 425.0mg (-27.00mg, -5.97%) | |
| Total Carbohydrates | 37.5g (-48.21g, -56.25%) | |
| Dietary Fiber | 22.5g (+20.10g, +837.50%) | |
| Sugars | 2.5g (-42.74g, -94.47%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+25.24g, +530.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+119.00mg, +31.23%) | |
| Iron, Fe | 3.5mg (-9.36mg, -72.78%) | |
| Potassium, K | 125.0mg (+30.00mg, +31.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 3.5mg (+2.31mg, +194.12%) | |
| Vitamin B-12 | 1.7ug | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Niacin | 11.5mg (+6.74mg, +141.50%) | |
| Vitamin B-6 | 1.2mg (+0.72mg, +152.10%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Soluble Corn Fiber, Palm Kernel And Palm Oil, Vegetable Glycerin, Whey Protein Concentrate, Sunflower Oil, Almond Butter (almonds), Coconut Oil, Whey Protein Isolate, Contains Less Than 2% Of Partially Hydrolyzed Milk Protein Isolate, Tapioca Starch, Natural Flavors, Whey Powder, Calcium Carbonate, Rice Starch, Salt, Soy Lecithin, Sucralose, Cinnamon, Mixed Tocopherols (to Maintain Freshness), Vitamin Blend Vitamin Blend: Niacinamide (vitamin B3) Pyridoxine Hydrochloride (vitamin B6) D Calcium Pantothenate (vitamin B5) Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 6.25g (+2.68g, +75.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-77.00mg, -17.04%) | |
| Total Carbohydrates | 85.0g (-0.71g, -0.83%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 45.0g (-0.24g, -0.53%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.26g, -47.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-181.00mg, -47.51%) | |
| Iron, Fe | 15.75mg (+2.89mg, +22.47%) | |
| Potassium, K | 75.0mg (-20.00mg, -21.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-45.00mg, -47.37%) | |
| Folate, total | 60.0ug (+3.00ug, +5.26%) | |
| Pantothenic acid | 1.25mg (+0.06mg, +5.04%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 3.75mg (-1.61mg, -30.04%) | |
| Niacin | 5.0mg (+0.24mg, +5.00%) | |
| Vitamin B-6 | 0.5mg (+0.02mg, +5.04%) | |
| Folic acid | 62.0ug (+2.00ug, +3.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 2.22g (-1.35g, -37.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+59.00mg, +13.05%) | |
| Total Carbohydrates | 44.44g (-41.27g, -48.15%) | |
| Dietary Fiber | 6.7g (+4.30g, +179.17%) | |
| Sugars | 11.11g (-34.13g, -75.44%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.35g, +133.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 327.0mg (-54.00mg, -14.17%) | |
| Iron, Fe | 2.22mg (-10.64mg, -82.74%) | |
| Potassium, K | 218.0mg (+123.00mg, +129.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Riboflavin | 0.222mg (+0.06mg, +37.04%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Wheat Bran, Wheat, Yeast, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Raisin Juice Concentrate, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Salt, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal | |
| Total Fat | 10.0g (+6.43g, +180.11%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 486.0mg (+34.00mg, +7.52%) | |
| Total Carbohydrates | 38.57g (-47.14g, -55.00%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.86g (-42.38g, -93.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 371.0mg (-10.00mg, -2.62%) | |
| Iron, Fe | 5.14mg (-7.72mg, -60.03%) | |
| Potassium, K | 0.0mg (-95.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Vegetable Oil (canola Oil And Or Soybean Oil), Water, Contains 2% Or Less Of: Egg, Soy Lecithin (emulsifier), Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Carbonate, Salt, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+36.00mg, +7.96%) | |
| Total Carbohydrates | 51.16g (-34.55g, -40.31%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 6.98g (-38.26g, -84.57%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.54g, +95.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 230.0mg (-151.00mg, -39.63%) | |
| Iron, Fe | 2.33mg (-10.53mg, -81.88%) | |
| Potassium, K | 84.0mg (-11.00mg, -11.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Riboflavin | 0.465mg (+0.30mg, +187.04%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Ascorbic Acid, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 32.14g (+28.57g, +800.28%) | |
| Saturated Fat | 21.43g (+21.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+89.00mg) | |
| Sodium | 464.0mg (+12.00mg, +2.65%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-45.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+16.67g, +350.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-24.00mg, -6.30%) | |
| Iron, Fe | 0.0mg (-12.86mg, -100.00%) | |
| Potassium, K | 0.0mg (-95.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Peppers (jalapeno & Habanero), Salt, Cultures, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal | |
| Total Fat | 0.54g (-3.03g, -84.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 433.0mg (-19.00mg, -4.20%) | |
| Total Carbohydrates | 0.83g (-84.88g, -99.03%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-45.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+6.91g, +145.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-48.00mg, -12.60%) | |
| Iron, Fe | 2.25mg (-10.61mg, -82.50%) | |
| Potassium, K | 0.0mg (-95.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crab Meat (crustacean Shellfish), Water, Salt, Citric Acid (ph Regulator), Sodium Sulfite (whitening Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal | |
| Total Fat | 0.54g (-3.03g, -84.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+67.00mg) | |
| Sodium | 433.0mg (-19.00mg, -4.20%) | |
| Total Carbohydrates | 0.83g (-84.88g, -99.03%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-45.24g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+6.91g, +145.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-48.00mg, -12.60%) | |
| Iron, Fe | 2.25mg (-10.61mg, -82.50%) | |
| Potassium, K | 0.0mg (-95.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crab Meat (crustacean Shellfish), Water, Salt, Citric Acid (ph Regulator), Sodium Sulfite (whitening Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 216.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal | |
| Total Fat | 2.35g (-1.22g, -34.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 471.0mg (+19.00mg, +4.20%) | |
| Total Carbohydrates | 12.94g (-72.77g, -84.90%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 2.35g (-42.89g, -94.81%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+4.65g, +97.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 412.0mg (+31.00mg, +8.14%) | |
| Iron, Fe | 0.42mg (-12.44mg, -96.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Potato Starch, Sorbitol, Sugar, Snow Crabmeat, Contains 2% Or Less Of: Natural Crab & Lobster Flavor, Marine Oil (source Of Omega 3), Egg White, Wheat Starch, Modified Tapioca Starch, Rice Wine, Calcium Carbonate, Potassium Chloride, Sea Salt, Carrageenan, Hydrolyzed Corn, Soy & Wheat Protein, Corn Syrup, Yeast Extract, Color (natural Lycopene, Paprika, Caramel) | ||