Three Cheese Cauliflower Crust Pizza, Three Cheese by Mama Cozzi's Pizza Kitchen: Similar Foods

Product:
Three Cheese Cauliflower Crust Pizza, Three Cheese
Brand:
N/A
Maker:
Mama Cozzi's Pizza Kitchen

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1048863/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal
Total Fat11.54g
Saturated Fat 6.41g
Trans Fat 0.32g
Cholesterol 32.0mg
Sodium 558.0mg
Total Carbohydrates 17.95g
Dietary Fiber 1.9g
Sugars 3.21g
Sugars, added N/A
Protein 14.74g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg
Iron, Fe0.58mg
Potassium, K109.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Cauliflower Crust: Cauliflower, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Spices, Cultured Brown Rice, Sauce: Crushed Tomatoes (water, Concentrated Crushed Tomatoes) Tomato Puree (water, Tomato Paste), Sugar, Salt Spices, Canola Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder Low Moisture Part Skim Milk Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Fontina Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.25
All Nutrients Per 100g (3.527 oz)
Calories 4.0kcal (-2.00kcal, -33.33%)
Total Fat10.9g (-0.64g, -5.55%)
Saturated Fat 6.41g (=)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 32.0mg (=)
Sodium 628.0mg (+70.00mg, +12.54%)
Total Carbohydrates 21.15g (+3.20g, +17.83%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 2.56g (-0.65g, -20.25%)
Sugars, added N/A
Protein 14.1g (-0.64g, -4.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca440.0mg (+55.00mg, +14.29%)
Iron, Fe0.64mg (+0.06mg, +10.34%)
Potassium, K165.0mg (+56.00mg, +51.38%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Crust (cauliflower, Low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Rice Flour, Tapioca Starch, Water, Egg Whites, Modified Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Sauce (water, Tomato Paste, Seasoning {cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices}, Sea Salt), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano And Parmesan Cheese Blend (pecorino Romano Cheese {pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {pasteurized Milk,cheese Cultures, Salt, Enzymes}), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.83
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+94.00kcal, +1566.67%)
Total Fat9.35g (-2.19g, -18.98%)
Saturated Fat 5.04g (-1.37g, -21.37%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 568.0mg (+10.00mg, +1.79%)
Total Carbohydrates 24.46g (+6.51g, +36.27%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.88g (-0.33g, -10.28%)
Sugars, added N/A
Protein 11.51g (-3.23g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca324.0mg (-61.00mg, -15.84%)
Iron, Fe2.16mg (+1.58mg, +272.41%)
Potassium, K124.0mg (+15.00mg, +13.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Reduced Fat Cheddar Cheese (pasteurized Milk, Nonfat Milk, Cultures,salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(water, Tomato Paste, Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid], Onion,chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (wheat Flour,malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,soybean Oil, Sugar, Seasoning (dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,garlic, Red Pepper, Citric Acid, And Less Than 2% Silicon Dioxide To Prevent Caking),salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (dried Chipotle Peppers, Lessthan 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.83
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+94.00kcal, +1566.67%)
Total Fat9.35g (-2.19g, -18.98%)
Saturated Fat 5.04g (-1.37g, -21.37%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 568.0mg (+10.00mg, +1.79%)
Total Carbohydrates 24.46g (+6.51g, +36.27%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 2.88g (-0.33g, -10.28%)
Sugars, added N/A
Protein 11.51g (-3.23g, -21.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca324.0mg (-61.00mg, -15.84%)
Iron, Fe2.16mg (+1.58mg, +272.41%)
Potassium, K124.0mg (+15.00mg, +13.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Reduced Fat Cheddar Cheese (pasteurized Milk, Nonfat Milk, Cultures,salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(water, Tomato Paste, Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid], Onion,chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (wheat Flour,malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,soybean Oil, Sugar, Seasoning (dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,garlic, Red Pepper, Citric Acid, And Less Than 2% Silicon Dioxide To Prevent Caking),salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (dried Chipotle Peppers, Lessthan 2% Silicon Dioxide Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.52
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.75g (-9.79g, -84.84%)
Saturated Fat 0.0g (-6.41g, -100.00%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 526.0mg (-32.00mg, -5.73%)
Total Carbohydrates 54.39g (+36.44g, +203.01%)
Dietary Fiber 7.0g (+5.10g, +268.42%)
Sugars 8.77g (+5.56g, +173.21%)
Sugars, added N/A
Protein 8.77g (-5.97g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca454.0mg (+69.00mg, +17.92%)
Iron, Fe3.51mg (+2.93mg, +505.17%)
Potassium, K70.0mg (-39.00mg, -35.78%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total60.0ug
Thiamin1.0mg
Riboflavin0.351mg
Niacin3.509mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Oat Fiber, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: White Rye Flour, Calcium Sulfate, Soybean Oil, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Enzymes, Ascorbic Acid As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.56
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+30.00kcal, +500.00%)
Total Fat25.0g (+13.46g, +116.64%)
Saturated Fat 14.29g (+7.88g, +122.93%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 71.0mg (+39.00mg, +121.88%)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 3.57g (-14.38g, -80.11%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-3.21g, -100.00%)
Sugars, added N/A
Protein 21.43g (+6.69g, +45.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-28.00mg, -7.27%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, K0.0mg (-109.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Whole Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.68
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat10.0g (-1.54g, -13.34%)
Saturated Fat 3.5g (-2.91g, -45.40%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 40.0mg (+8.00mg, +25.00%)
Sodium 520.0mg (-38.00mg, -6.81%)
Total Carbohydrates 1.0g (-16.95g, -94.43%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 1.0g (-2.21g, -68.85%)
Sugars, added N/A
Protein 11.0g (-3.74g, -25.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca340.0mg (-45.00mg, -11.69%)
Iron, Fe10.0mg (+9.42mg, +1624.14%)
Potassium, K220.0mg (+111.00mg, +101.83%)
Vitamin D, IUN/A
Ingredients
Pork, Water, Beef, Nonfat Dry Milk, Salt, Spices, Dextrose, Monosodium Glutamate, Garlic, Sodium Erythorbate And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.08
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (+36.00kcal, +600.00%)
Total Fat0.42g (-11.12g, -96.36%)
Saturated Fat 0.0g (-6.41g, -100.00%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 58.0mg (+26.00mg, +81.25%)
Sodium 583.0mg (+25.00mg, +4.48%)
Total Carbohydrates 0.0g (-17.95g, -100.00%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.83g (-2.38g, -74.14%)
Sugars, added N/A
Protein 9.17g (-5.57g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-52.00mg, -13.51%)
Iron, Fe0.9mg (+0.32mg, +55.17%)
Potassium, K0.0mg (-109.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Crab Meat (crustacean Shellfish), Water, Salt, Citric Acid (ph Regulator), Sodium Sulfite (whitening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal (+9.00kcal, +150.00%)
Total Fat11.85g (+0.31g, +2.69%)
Saturated Fat 5.93g (-0.48g, -7.49%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 30.0mg (-2.00mg, -6.25%)
Sodium 467.0mg (-91.00mg, -16.31%)
Total Carbohydrates 21.48g (+3.53g, +19.67%)
Dietary Fiber 1.5g (-0.40g, -21.05%)
Sugars 0.74g (-2.47g, -76.95%)
Sugars, added N/A
Protein 11.11g (-3.63g, -24.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-99.00mg, -25.71%)
Iron, Fe0.74mg (+0.16mg, +27.59%)
Potassium, K96.0mg (-13.00mg, -11.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pizza Crust: Bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid, Water Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Yeast (saccharomyces, Cerevisiae), Sorbitan Monostearate, Ascorbic Acid, Salt (with Yellow Prussiate Of Soda) 5500 Rad (wheat Flour, Dacetyl Tartaric Acid Esters Of Mono And Diglycerides Dextrose, Soybean Oil Contain 2% Or Less Of The Following: Azodicarbonamide(ada), Enzymes, Ascorbic Acid, L Cystine ) Sugar, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium, Phosphate), Relax 100, (inactive Dry Yeast), Calcium Propionate Powder,ascorbic Acid (vitamin C),l Cystine Giro: Beer Lamb, Water, Breadcrumbs (wheat Flour Sugar, Salt, Soybean Dil Yeast), Soy Protein Concentrate Salt, Monosodium Glutamate, Spices And Natural Flavoring Sauce: Water, Corn Syrup, Hydrogenated Coconut Oil, Contains Less Than 2% Of The Following: Mono And Diglycerides, Soy Protein Isolate, Sodium Stearoyl Lactylate, Polysorbate 60, Dipotassium Phosphate, Artificial Flavor, Sodium Acid Pyrophosphate, Colcred With Beta Carotene, Parsley, Garlic, Cucumber Fresh, Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Mustard Seed, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor A Pasteurized Blend Of Water, Vegetable Oil (may Contain One Or More Of The Following Soybean, Coconut, And Or Hydrogenated Palm Keel Oil, Milk Solids (consisting Of One Or More Of The Following: Non Fat Dry Milk, Buttermilk Powder, Whey And Or Milk Protein Concentrate), Contains 2% Or Less Of The Following: Com Syrup, Sour Cream Stabilizer (food Starch Modified (corn), Sodium Phosphate, Carrageenan, Locus Bean Gum And Guar Gum), Sodium Caseinate (a Milk Derivative) Mono And Diglycerides, Gelatin, Sodium Citrate, Salt, Potassium Sorbate, Sodium Benzoate And Lactic Culture Cheese Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Skim Milk, Salt And Enzymes), Buffalo Skim Milk Cheese: (cultured Milk, Enzymes, Salt), Pepper, Sweet Basil, Garlic Tomato Fresh Onions Fresh Contains: Wheat And Soy Cheese Feta: Pasteurized Whole Milk, Km Milk, Cream, Whey, Salt Cultures, Enzymes, Powdered Cellulose Potassium Sorbate, Guar Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.79
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.22g (-9.32g, -80.76%)
Saturated Fat 0.0g (-6.41g, -100.00%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 511.0mg (-47.00mg, -8.42%)
Total Carbohydrates 44.44g (+26.49g, +147.58%)
Dietary Fiber 6.7g (+4.80g, +252.63%)
Sugars 11.11g (+7.90g, +246.11%)
Sugars, added N/A
Protein 11.11g (-3.63g, -24.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca327.0mg (-58.00mg, -15.06%)
Iron, Fe2.22mg (+1.64mg, +282.76%)
Potassium, K218.0mg (+109.00mg, +100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.222mg
Ingredients
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Wheat Bran, Wheat, Yeast, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Raisin Juice Concentrate, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Salt, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.34
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+71.00kcal, +1183.33%)
Total Fat2.58g (-8.96g, -77.64%)
Saturated Fat 1.29g (-5.12g, -79.88%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 555.0mg (-3.00mg, -0.54%)
Total Carbohydrates 3.23g (-14.72g, -82.01%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 1.94g (-1.27g, -39.56%)
Sugars, added N/A
Protein 10.97g (-3.77g, -25.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca331.0mg (-54.00mg, -14.03%)
Iron, Fe1.29mg (+0.71mg, +122.41%)
Potassium, K226.0mg (+117.00mg, +107.34%)
Vitamin D, IU0.0IU
Ingredients
Mackerel Tomato Sauce, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.12
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+76.00kcal, +1266.67%)
Total Fat2.94g (-8.60g, -74.52%)
Saturated Fat 1.18g (-5.23g, -81.59%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 553.0mg (-5.00mg, -0.90%)
Total Carbohydrates 2.35g (-15.60g, -86.91%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 2.35g (-0.86g, -26.79%)
Sugars, added N/A
Protein 10.59g (-4.15g, -28.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (-56.00mg, -14.55%)
Iron, Fe1.41mg (+0.83mg, +143.10%)
Potassium, K224.0mg (+115.00mg, +105.50%)
Vitamin D, IU0.0IU
Ingredients
Mackerel, Tomato Sauce (watre Tomato Paste, Sugar, Guar Gum, Paprika, Colour), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+58.00kcal, +966.67%)
Total Fat0.0g (-11.54g, -100.00%)
Saturated Fat 0.0g (-6.41g, -100.00%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 141.0mg (+109.00mg, +340.63%)
Sodium 518.0mg (-40.00mg, -7.17%)
Total Carbohydrates 0.91g (-17.04g, -94.93%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 0.0g (-3.21g, -100.00%)
Sugars, added N/A
Protein 15.45g (+0.71g, +4.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca316.0mg (-69.00mg, -17.92%)
Iron, Fe0.91mg (+0.33mg, +56.90%)
Potassium, K84.0mg (-25.00mg, -22.94%)
Vitamin D, IU0.0IU
Ingredients
Shrimp, Sodium Tripolyphosphate (to Retain Moisture), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+34.00kcal, +566.67%)
Total Fat0.0g (-11.54g, -100.00%)
Saturated Fat 0.0g (-6.41g, -100.00%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 470.0mg (-88.00mg, -15.77%)
Total Carbohydrates 10.0g (-7.95g, -44.29%)
Dietary Fiber 2.5g (+0.60g, +31.58%)
Sugars 0.0g (-3.21g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.74g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid18.0mg
Calcium, Ca400.0mg (+15.00mg, +3.90%)
Iron, Fe1.8mg (+1.22mg, +210.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Mint, Salt, Citric Acid And Potassium Sobate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.23
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+99.00kcal, +1650.00%)
Total Fat3.63g (-7.91g, -68.54%)
Saturated Fat 0.81g (-5.60g, -87.36%)
Trans Fat N/A
Cholesterol 65.0mg (+33.00mg, +103.13%)
Sodium 540.0mg (-18.00mg, -3.23%)
Total Carbohydrates 1.61g (-16.34g, -91.03%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.61g (-1.60g, -49.84%)
Sugars, added N/A
Protein 16.13g (+1.39g, +9.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca403.0mg (+18.00mg, +4.68%)
Iron, Fe1.45mg (+0.87mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Sugar, Salt, Citric Acid, Black Pepper, Spices, Soya Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.28
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+98.00kcal, +1633.33%)
Total Fat3.6g (-7.94g, -68.80%)
Saturated Fat 0.8g (-5.61g, -87.52%)
Trans Fat 0.0g (-0.32g, -100.00%)
Cholesterol 64.0mg (+32.00mg, +100.00%)
Sodium 536.0mg (-22.00mg, -3.94%)
Total Carbohydrates 1.6g (-16.35g, -91.09%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.6g (-1.61g, -50.16%)
Sugars, added N/A
Protein 0.0g (-14.74g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg (+15.00mg, +3.90%)
Iron, Fe1.44mg (+0.86mg, +148.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Sugar, Salt, Citric Acid, Black Pepper, Spices, Soya Oil