Three Cheese Cauliflower Crust Pizza, Three Cheese by Mama Cozzi's Pizza Kitchen: Similar Foods
- Product:
- Three Cheese Cauliflower Crust Pizza, Three Cheese
- Brand:
- N/A
- Maker:
- Mama Cozzi's Pizza Kitchen
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1048863/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 6.0kcal | |
| Total Fat | 11.54g | |
| Saturated Fat | 6.41g | |
| Trans Fat | 0.32g | |
| Cholesterol | 32.0mg | |
| Sodium | 558.0mg | |
| Total Carbohydrates | 17.95g | |
| Dietary Fiber | 1.9g | |
| Sugars | 3.21g | |
| Sugars, added | N/A | |
| Protein | 14.74g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 385.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cauliflower Crust: Cauliflower, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Spices, Cultured Brown Rice, Sauce: Crushed Tomatoes (water, Concentrated Crushed Tomatoes) Tomato Puree (water, Tomato Paste), Sugar, Salt Spices, Canola Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder Low Moisture Part Skim Milk Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Asiago Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes Fontina Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 4.0kcal (-2.00kcal, -33.33%) | |
| Total Fat | 10.9g (-0.64g, -5.55%) | |
| Saturated Fat | 6.41g (=) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 32.0mg (=) | |
| Sodium | 628.0mg (+70.00mg, +12.54%) | |
| Total Carbohydrates | 21.15g (+3.20g, +17.83%) | |
| Dietary Fiber | 1.3g (-0.60g, -31.58%) | |
| Sugars | 2.56g (-0.65g, -20.25%) | |
| Sugars, added | N/A | |
| Protein | 14.1g (-0.64g, -4.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 440.0mg (+55.00mg, +14.29%) | |
| Iron, Fe | 0.64mg (+0.06mg, +10.34%) | |
| Potassium, K | 165.0mg (+56.00mg, +51.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower, Low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Rice Flour, Tapioca Starch, Water, Egg Whites, Modified Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Sauce (water, Tomato Paste, Seasoning {cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices}, Sea Salt), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano And Parmesan Cheese Blend (pecorino Romano Cheese {pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {pasteurized Milk,cheese Cultures, Salt, Enzymes}), Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+94.00kcal, +1566.67%) | |
| Total Fat | 9.35g (-2.19g, -18.98%) | |
| Saturated Fat | 5.04g (-1.37g, -21.37%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 568.0mg (+10.00mg, +1.79%) | |
| Total Carbohydrates | 24.46g (+6.51g, +36.27%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 2.88g (-0.33g, -10.28%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (-3.23g, -21.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 324.0mg (-61.00mg, -15.84%) | |
| Iron, Fe | 2.16mg (+1.58mg, +272.41%) | |
| Potassium, K | 124.0mg (+15.00mg, +13.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Reduced Fat Cheddar Cheese (pasteurized Milk, Nonfat Milk, Cultures,salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(water, Tomato Paste, Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid], Onion,chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (wheat Flour,malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,soybean Oil, Sugar, Seasoning (dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,garlic, Red Pepper, Citric Acid, And Less Than 2% Silicon Dioxide To Prevent Caking),salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (dried Chipotle Peppers, Lessthan 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+94.00kcal, +1566.67%) | |
| Total Fat | 9.35g (-2.19g, -18.98%) | |
| Saturated Fat | 5.04g (-1.37g, -21.37%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 568.0mg (+10.00mg, +1.79%) | |
| Total Carbohydrates | 24.46g (+6.51g, +36.27%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 2.88g (-0.33g, -10.28%) | |
| Sugars, added | N/A | |
| Protein | 11.51g (-3.23g, -21.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 324.0mg (-61.00mg, -15.84%) | |
| Iron, Fe | 2.16mg (+1.58mg, +272.41%) | |
| Potassium, K | 124.0mg (+15.00mg, +13.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Reduced Fat Cheddar Cheese (pasteurized Milk, Nonfat Milk, Cultures,salt, Modified Food Starch, Flavors, Annatto, Vitamin A Palmitate, Enzymes), Water, Salsa(water, Tomato Paste, Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid], Onion,chili Peppers, Roasted Jalapeno Pepper, Lime Juice Concentrate, Sugar, Salt, Cilantro,spices, Garlic Powder), Whole Grain Whole Wheat Flour, Enriched Flour (wheat Flour,malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast,soybean Oil, Sugar, Seasoning (dextrose, Onion, Salt, Paprika, Spices, Chili Pepper,garlic, Red Pepper, Citric Acid, And Less Than 2% Silicon Dioxide To Prevent Caking),salt, Jalapeno Powder, Paprika, Parsley, Chipotle Powder (dried Chipotle Peppers, Lessthan 2% Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.75g (-9.79g, -84.84%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 526.0mg (-32.00mg, -5.73%) | |
| Total Carbohydrates | 54.39g (+36.44g, +203.01%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 8.77g (+5.56g, +173.21%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-5.97g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 454.0mg (+69.00mg, +17.92%) | |
| Iron, Fe | 3.51mg (+2.93mg, +505.17%) | |
| Potassium, K | 70.0mg (-39.00mg, -35.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 60.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.351mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Oat Fiber, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: White Rye Flour, Calcium Sulfate, Soybean Oil, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Monoglycerides, Monocalcium Phosphate, Enzymes, Ascorbic Acid As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+30.00kcal, +500.00%) | |
| Total Fat | 25.0g (+13.46g, +116.64%) | |
| Saturated Fat | 14.29g (+7.88g, +122.93%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 71.0mg (+39.00mg, +121.88%) | |
| Sodium | 571.0mg (+13.00mg, +2.33%) | |
| Total Carbohydrates | 3.57g (-14.38g, -80.11%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-3.21g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+6.69g, +45.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (-28.00mg, -7.27%) | |
| Iron, Fe | 0.0mg (-0.58mg, -100.00%) | |
| Potassium, K | 0.0mg (-109.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Whole Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 10.0g (-1.54g, -13.34%) | |
| Saturated Fat | 3.5g (-2.91g, -45.40%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 40.0mg (+8.00mg, +25.00%) | |
| Sodium | 520.0mg (-38.00mg, -6.81%) | |
| Total Carbohydrates | 1.0g (-16.95g, -94.43%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 1.0g (-2.21g, -68.85%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-3.74g, -25.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 340.0mg (-45.00mg, -11.69%) | |
| Iron, Fe | 10.0mg (+9.42mg, +1624.14%) | |
| Potassium, K | 220.0mg (+111.00mg, +101.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Beef, Nonfat Dry Milk, Salt, Spices, Dextrose, Monosodium Glutamate, Garlic, Sodium Erythorbate And Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+36.00kcal, +600.00%) | |
| Total Fat | 0.42g (-11.12g, -96.36%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 58.0mg (+26.00mg, +81.25%) | |
| Sodium | 583.0mg (+25.00mg, +4.48%) | |
| Total Carbohydrates | 0.0g (-17.95g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.83g (-2.38g, -74.14%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-5.57g, -37.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (-52.00mg, -13.51%) | |
| Iron, Fe | 0.9mg (+0.32mg, +55.17%) | |
| Potassium, K | 0.0mg (-109.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crab Meat (crustacean Shellfish), Water, Salt, Citric Acid (ph Regulator), Sodium Sulfite (whitening Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (+9.00kcal, +150.00%) | |
| Total Fat | 11.85g (+0.31g, +2.69%) | |
| Saturated Fat | 5.93g (-0.48g, -7.49%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 30.0mg (-2.00mg, -6.25%) | |
| Sodium | 467.0mg (-91.00mg, -16.31%) | |
| Total Carbohydrates | 21.48g (+3.53g, +19.67%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 0.74g (-2.47g, -76.95%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.63g, -24.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-99.00mg, -25.71%) | |
| Iron, Fe | 0.74mg (+0.16mg, +27.59%) | |
| Potassium, K | 96.0mg (-13.00mg, -11.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pizza Crust: Bleached Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid, Water Shortening (soybean Oil, Hydrogenated Cottonseed Oil), Yeast (saccharomyces, Cerevisiae), Sorbitan Monostearate, Ascorbic Acid, Salt (with Yellow Prussiate Of Soda) 5500 Rad (wheat Flour, Dacetyl Tartaric Acid Esters Of Mono And Diglycerides Dextrose, Soybean Oil Contain 2% Or Less Of The Following: Azodicarbonamide(ada), Enzymes, Ascorbic Acid, L Cystine ) Sugar, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium, Phosphate), Relax 100, (inactive Dry Yeast), Calcium Propionate Powder,ascorbic Acid (vitamin C),l Cystine Giro: Beer Lamb, Water, Breadcrumbs (wheat Flour Sugar, Salt, Soybean Dil Yeast), Soy Protein Concentrate Salt, Monosodium Glutamate, Spices And Natural Flavoring Sauce: Water, Corn Syrup, Hydrogenated Coconut Oil, Contains Less Than 2% Of The Following: Mono And Diglycerides, Soy Protein Isolate, Sodium Stearoyl Lactylate, Polysorbate 60, Dipotassium Phosphate, Artificial Flavor, Sodium Acid Pyrophosphate, Colcred With Beta Carotene, Parsley, Garlic, Cucumber Fresh, Soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Mustard Seed, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor A Pasteurized Blend Of Water, Vegetable Oil (may Contain One Or More Of The Following Soybean, Coconut, And Or Hydrogenated Palm Keel Oil, Milk Solids (consisting Of One Or More Of The Following: Non Fat Dry Milk, Buttermilk Powder, Whey And Or Milk Protein Concentrate), Contains 2% Or Less Of The Following: Com Syrup, Sour Cream Stabilizer (food Starch Modified (corn), Sodium Phosphate, Carrageenan, Locus Bean Gum And Guar Gum), Sodium Caseinate (a Milk Derivative) Mono And Diglycerides, Gelatin, Sodium Citrate, Salt, Potassium Sorbate, Sodium Benzoate And Lactic Culture Cheese Low Moisture Mozzarella Cheese (cultured Pasteurized Milk, Skim Milk, Salt And Enzymes), Buffalo Skim Milk Cheese: (cultured Milk, Enzymes, Salt), Pepper, Sweet Basil, Garlic Tomato Fresh Onions Fresh Contains: Wheat And Soy Cheese Feta: Pasteurized Whole Milk, Km Milk, Cream, Whey, Salt Cultures, Enzymes, Powdered Cellulose Potassium Sorbate, Guar Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 2.22g (-9.32g, -80.76%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 511.0mg (-47.00mg, -8.42%) | |
| Total Carbohydrates | 44.44g (+26.49g, +147.58%) | |
| Dietary Fiber | 6.7g (+4.80g, +252.63%) | |
| Sugars | 11.11g (+7.90g, +246.11%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-3.63g, -24.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 327.0mg (-58.00mg, -15.06%) | |
| Iron, Fe | 2.22mg (+1.64mg, +282.76%) | |
| Potassium, K | 218.0mg (+109.00mg, +100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.222mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Wheat Bran, Wheat, Yeast, Sugar, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Raisin Juice Concentrate, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Salt, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+71.00kcal, +1183.33%) | |
| Total Fat | 2.58g (-8.96g, -77.64%) | |
| Saturated Fat | 1.29g (-5.12g, -79.88%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 555.0mg (-3.00mg, -0.54%) | |
| Total Carbohydrates | 3.23g (-14.72g, -82.01%) | |
| Dietary Fiber | 0.6g (-1.30g, -68.42%) | |
| Sugars | 1.94g (-1.27g, -39.56%) | |
| Sugars, added | N/A | |
| Protein | 10.97g (-3.77g, -25.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 331.0mg (-54.00mg, -14.03%) | |
| Iron, Fe | 1.29mg (+0.71mg, +122.41%) | |
| Potassium, K | 226.0mg (+117.00mg, +107.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mackerel Tomato Sauce, Salt, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+76.00kcal, +1266.67%) | |
| Total Fat | 2.94g (-8.60g, -74.52%) | |
| Saturated Fat | 1.18g (-5.23g, -81.59%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 29.0mg (-3.00mg, -9.38%) | |
| Sodium | 553.0mg (-5.00mg, -0.90%) | |
| Total Carbohydrates | 2.35g (-15.60g, -86.91%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 2.35g (-0.86g, -26.79%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-4.15g, -28.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 329.0mg (-56.00mg, -14.55%) | |
| Iron, Fe | 1.41mg (+0.83mg, +143.10%) | |
| Potassium, K | 224.0mg (+115.00mg, +105.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mackerel, Tomato Sauce (watre Tomato Paste, Sugar, Guar Gum, Paprika, Colour), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+58.00kcal, +966.67%) | |
| Total Fat | 0.0g (-11.54g, -100.00%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 141.0mg (+109.00mg, +340.63%) | |
| Sodium | 518.0mg (-40.00mg, -7.17%) | |
| Total Carbohydrates | 0.91g (-17.04g, -94.93%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-3.21g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.45g (+0.71g, +4.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 316.0mg (-69.00mg, -17.92%) | |
| Iron, Fe | 0.91mg (+0.33mg, +56.90%) | |
| Potassium, K | 84.0mg (-25.00mg, -22.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Sodium Tripolyphosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+34.00kcal, +566.67%) | |
| Total Fat | 0.0g (-11.54g, -100.00%) | |
| Saturated Fat | 0.0g (-6.41g, -100.00%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 0.0mg (-32.00mg, -100.00%) | |
| Sodium | 470.0mg (-88.00mg, -15.77%) | |
| Total Carbohydrates | 10.0g (-7.95g, -44.29%) | |
| Dietary Fiber | 2.5g (+0.60g, +31.58%) | |
| Sugars | 0.0g (-3.21g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.74g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 18.0mg | |
| Calcium, Ca | 400.0mg (+15.00mg, +3.90%) | |
| Iron, Fe | 1.8mg (+1.22mg, +210.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Mint, Salt, Citric Acid And Potassium Sobate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+99.00kcal, +1650.00%) | |
| Total Fat | 3.63g (-7.91g, -68.54%) | |
| Saturated Fat | 0.81g (-5.60g, -87.36%) | |
| Trans Fat | N/A | |
| Cholesterol | 65.0mg (+33.00mg, +103.13%) | |
| Sodium | 540.0mg (-18.00mg, -3.23%) | |
| Total Carbohydrates | 1.61g (-16.34g, -91.03%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.61g (-1.60g, -49.84%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+1.39g, +9.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 403.0mg (+18.00mg, +4.68%) | |
| Iron, Fe | 1.45mg (+0.87mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato Sauce, Sugar, Salt, Citric Acid, Black Pepper, Spices, Soya Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+98.00kcal, +1633.33%) | |
| Total Fat | 3.6g (-7.94g, -68.80%) | |
| Saturated Fat | 0.8g (-5.61g, -87.52%) | |
| Trans Fat | 0.0g (-0.32g, -100.00%) | |
| Cholesterol | 64.0mg (+32.00mg, +100.00%) | |
| Sodium | 536.0mg (-22.00mg, -3.94%) | |
| Total Carbohydrates | 1.6g (-16.35g, -91.09%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.6g (-1.61g, -50.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-14.74g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 400.0mg (+15.00mg, +3.90%) | |
| Iron, Fe | 1.44mg (+0.86mg, +148.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Tomato Sauce, Sugar, Salt, Citric Acid, Black Pepper, Spices, Soya Oil | ||