Malt O Meal Sweetened Corn Puff Cereal, Real Peanut Butter And Cocoa by Post Consumer Brands, Llc: Similar Foods
- Product:
- Sweetened Corn Puff Cereal, Real Peanut Butter And Cocoa
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 417.0mg | |
| Total Carbohydrates | 76.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 30.0mg | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 107.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 333.0ug | |
| Vitamin B-12 | 4.0ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.0mg | |
| Riboflavin | 1.133mg | |
| Niacin | 13.333mg | |
| Vitamin B-6 | 1.333mg | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Corn Bran, Canola Oil, Coconut Oil, Salt, Caramel Color, Cocoa Powder, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (=) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 30.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 333.0ug (=) | |
| Vitamin B-12 | 4.0ug (=) | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 1.133mg (=) | |
| Niacin | 13.333mg (=) | |
| Vitamin B-6 | 1.333mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Corn Bran, Canola Oil, Coconut Oil, Salt, Caramel Color, Cocoa Powder, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 13.33g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (=) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 30.0mg (=) | |
| Potassium, K | 150.0mg (=) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 333.0ug (=) | |
| Vitamin B-12 | 4.0ug (=) | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 1.133mg (=) | |
| Niacin | 13.333mg (=) | |
| Vitamin B-6 | 1.333mg (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Corn Bran, Canola Oil, Coconut Oil, Salt, Caramel Color, Cocoa Powder, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+16.00mg, +3.84%) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 21.0mg (-9.00mg, -30.00%) | |
| Potassium, K | 117.0mg (-33.00mg, -22.00%) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 467.0ug (+134.00ug, +40.24%) | |
| Vitamin B-12 | 3.0ug (-1.00ug, -25.00%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Riboflavin | 0.85mg (-0.28mg, -24.98%) | |
| Niacin | 10.0mg (-3.33mg, -25.00%) | |
| Vitamin B-6 | 1.0mg (-0.33mg, -24.98%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Corn Bran, Coconut Oil, Salt, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals:vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+16.00mg, +3.84%) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 21.0mg (-9.00mg, -30.00%) | |
| Potassium, K | 117.0mg (-33.00mg, -22.00%) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 467.0ug (+134.00ug, +40.24%) | |
| Vitamin B-12 | 3.0ug (-1.00ug, -25.00%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Riboflavin | 0.85mg (-0.28mg, -24.98%) | |
| Niacin | 10.0mg (-3.33mg, -25.00%) | |
| Vitamin B-6 | 1.0mg (-0.33mg, -24.98%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanut, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Corn Bran, Coconut Oil, Salt, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 11.67g (-1.66g, -12.45%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+16.00mg, +3.84%) | |
| Total Carbohydrates | 76.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 21.0mg (-9.00mg, -30.00%) | |
| Potassium, K | 117.0mg (-33.00mg, -22.00%) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 467.0ug (+134.00ug, +40.24%) | |
| Vitamin B-12 | 3.0ug (-1.00ug, -25.00%) | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Riboflavin | 0.85mg (-0.28mg, -24.98%) | |
| Niacin | 10.0mg (-3.33mg, -25.00%) | |
| Vitamin B-6 | 1.0mg (-0.33mg, -24.98%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Peanut Butter (peanuts Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Corn Bran, Coconut Oil, Salt, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 3.33g (-10.00g, -75.02%) | |
| Saturated Fat | 0.67g (-2.66g, -79.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-50.00mg, -11.99%) | |
| Total Carbohydrates | 86.67g (+10.00g, +13.04%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 56.67g (+13.34g, +30.79%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 24.0mg (-6.00mg, -20.00%) | |
| Potassium, K | 183.0mg (+33.00mg, +22.00%) | |
| Vitamin D, IU | 133.0IU (+26.00IU, +24.30%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 533.0ug (+200.00ug, +60.06%) | |
| Vitamin B-12 | 4.0ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 1.133mg (=) | |
| Niacin | 13.333mg (=) | |
| Vitamin B-6 | 1.333mg (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Whole Grain Oat Flour (includes The Oat Bran), Corn Syrup, Modified Corn Starch, Cocoa (processed With Alkali), Dextrose, Coconut Oil And Or Canola Oil And Or Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Gelatin, Yellows 5 & 6, Blue 1, Red 40, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 3.33g (-10.00g, -75.02%) | |
| Saturated Fat | 0.67g (-2.66g, -79.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-50.00mg, -11.99%) | |
| Total Carbohydrates | 86.67g (+10.00g, +13.04%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 56.67g (+13.34g, +30.79%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 24.0mg (-6.00mg, -20.00%) | |
| Potassium, K | 183.0mg (+33.00mg, +22.00%) | |
| Vitamin D, IU | 133.0IU (+26.00IU, +24.30%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 533.0ug (+200.00ug, +60.06%) | |
| Vitamin B-12 | 4.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 1.133mg (=) | |
| Niacin | 13.333mg (=) | |
| Vitamin B-6 | 1.333mg (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour, Whole Grain Oat Flour (includes The Oat Bran), Corn Syrup, Modified Corn Starch, Cocoa (processed With Alkali), Dextrose, Coconut Oil And Or Canola Oil And Or Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor Gelatin, Yellow 5 & 6, Blue 1, Red 40, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 3.33g (-10.00g, -75.02%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-117.00mg, -28.06%) | |
| Total Carbohydrates | 86.67g (+10.00g, +13.04%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 53.33g (+10.00g, +23.08%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.34g, -50.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (=) | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 24.0mg (-6.00mg, -20.00%) | |
| Potassium, K | 167.0mg (+17.00mg, +11.33%) | |
| Vitamin D, IU | 107.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 533.0ug (+200.00ug, +60.06%) | |
| Vitamin B-12 | 4.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.0mg (=) | |
| Riboflavin | 1.133mg (=) | |
| Niacin | 13.333mg (=) | |
| Vitamin B-6 | 1.333mg (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Meal, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Yellow 6, Blue 1, Yellow 5, Red 40, Artificial Flavor), Corn Syrup, Corn Bran, Coconut Oil And Or Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 3.75g (-9.58g, -71.87%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+133.00mg, +31.89%) | |
| Total Carbohydrates | 82.5g (+5.83g, +7.60%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 40.0g (-3.33g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-83.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-1.00mg, -6.25%) | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 11.25mg (-18.75mg, -62.50%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU (+93.00IU, +86.92%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug (-33.00ug, -9.91%) | |
| Vitamin B-12 | 3.75ug (-0.25ug, -6.25%) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (-0.62mg, -6.20%) | |
| Riboflavin | 1.062mg (-0.07mg, -6.27%) | |
| Niacin | 12.5mg (-0.83mg, -6.25%) | |
| Vitamin B-6 | 1.25mg (-0.08mg, -6.23%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 3.75g (-9.58g, -71.87%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+133.00mg, +31.89%) | |
| Total Carbohydrates | 82.5g (+5.83g, +7.60%) | |
| Dietary Fiber | 5.0g (+1.70g, +51.52%) | |
| Sugars | 40.0g (-3.33g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.67g, -25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (-83.00IU, -6.23%) | |
| Vitamin C, total ascorbic acid | 15.0mg (-1.00mg, -6.25%) | |
| Calcium, Ca | 325.0mg (-8.00mg, -2.40%) | |
| Iron, Fe | 11.25mg (-18.75mg, -62.50%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU (+93.00IU, +86.92%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug (-33.00ug, -9.91%) | |
| Vitamin B-12 | 3.75ug (-0.25ug, -6.25%) | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (-0.62mg, -6.20%) | |
| Riboflavin | 1.062mg (-0.07mg, -6.27%) | |
| Niacin | 12.5mg (-0.83mg, -6.25%) | |
| Vitamin B-6 | 1.25mg (-0.08mg, -6.23%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 11.54g (-1.79g, -13.43%) | |
| Saturated Fat | 1.28g (-2.05g, -61.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (+147.00mg, +35.25%) | |
| Total Carbohydrates | 76.92g (+0.25g, +0.33%) | |
| Dietary Fiber | 5.1g (+1.80g, +54.55%) | |
| Sugars | 30.77g (-12.56g, -28.99%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (-51.00IU, -3.83%) | |
| Vitamin C, total ascorbic acid | 15.4mg (-0.60mg, -3.75%) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 9.23mg (-20.77mg, -69.23%) | |
| Potassium, K | 231.0mg (+81.00mg, +54.00%) | |
| Vitamin D, IU | 205.0IU (+98.00IU, +91.59%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (-128.00ug, -38.44%) | |
| Vitamin B-12 | 3.08ug (-0.92ug, -23.00%) | |
| Fatty acids, total monounsaturated | 5.13g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (-2.31mg, -23.10%) | |
| Riboflavin | 0.436mg (-0.70mg, -61.52%) | |
| Niacin | 5.128mg (-8.20mg, -61.54%) | |
| Vitamin B-6 | 1.026mg (-0.31mg, -23.03%) | |
| Folic acid | 115.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-23.00kcal, -5.31%) | |
| Total Fat | 11.54g (-1.79g, -13.43%) | |
| Saturated Fat | 1.28g (-2.05g, -61.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (+147.00mg, +35.25%) | |
| Total Carbohydrates | 76.92g (+0.25g, +0.33%) | |
| Dietary Fiber | 5.1g (+1.80g, +54.55%) | |
| Sugars | 30.77g (-12.56g, -28.99%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (-51.00IU, -3.83%) | |
| Vitamin C, total ascorbic acid | 15.4mg (-0.60mg, -3.75%) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 9.23mg (-20.77mg, -69.23%) | |
| Potassium, K | 231.0mg (+81.00mg, +54.00%) | |
| Vitamin D, IU | 205.0IU (+98.00IU, +91.59%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 205.0ug (-128.00ug, -38.44%) | |
| Vitamin B-12 | 3.08ug (-0.92ug, -23.00%) | |
| Fatty acids, total monounsaturated | 5.13g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (-2.31mg, -23.10%) | |
| Riboflavin | 0.436mg (-0.70mg, -61.52%) | |
| Niacin | 5.128mg (-8.20mg, -61.54%) | |
| Vitamin B-6 | 1.026mg (-0.31mg, -23.03%) | |
| Folic acid | 115.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B2, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-44.00kcal, -10.16%) | |
| Total Fat | 5.56g (-7.77g, -58.29%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-84.00mg, -20.14%) | |
| Total Carbohydrates | 83.33g (+6.66g, +8.69%) | |
| Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
| Sugars | 33.33g (-10.00g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+56.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+0.70mg, +4.38%) | |
| Calcium, Ca | 361.0mg (+28.00mg, +8.41%) | |
| Iron, Fe | 10.0mg (-20.00mg, -66.67%) | |
| Potassium, K | 278.0mg (+128.00mg, +85.33%) | |
| Vitamin D, IU | 222.0IU (+115.00IU, +107.48%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 222.0ug (-111.00ug, -33.33%) | |
| Vitamin B-12 | 3.33ug (-0.67ug, -16.75%) | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (-1.67mg, -16.70%) | |
| Riboflavin | 0.472mg (-0.66mg, -58.34%) | |
| Niacin | 5.556mg (-7.78mg, -58.33%) | |
| Vitamin B-6 | 1.111mg (-0.22mg, -16.65%) | |
| Folic acid | 125.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And Or Sunflower Oil, Salt, Color (caramel Color, Annatto Extract), Baking Soda, Natural Flavor, Rosemary Extract, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-55.00kcal, -12.70%) | |
| Total Fat | 4.05g (-9.28g, -69.62%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (+69.00mg, +16.55%) | |
| Total Carbohydrates | 86.49g (+9.82g, +12.81%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 32.43g (-10.90g, -25.16%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-1.26g, -18.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1351.0IU (+18.00IU, +1.35%) | |
| Vitamin C, total ascorbic acid | 16.2mg (+0.20mg, +1.25%) | |
| Calcium, Ca | 351.0mg (+18.00mg, +5.41%) | |
| Iron, Fe | 9.73mg (-20.27mg, -67.57%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | 216.0IU (+109.00IU, +101.87%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 216.0ug (-117.00ug, -35.14%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.11mg (-1.89mg, -18.90%) | |
| Riboflavin | 0.459mg (-0.67mg, -59.49%) | |
| Niacin | 5.405mg (-7.93mg, -59.46%) | |
| Vitamin B-6 | 1.081mg (-0.25mg, -18.90%) | |
| Folic acid | 122.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Grits, Canola And Or Sunflower Oil, Salt, Vegetable And Fruit Juice Color, Blue 2, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 272.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-44.00kcal, -10.16%) | |
| Total Fat | 4.17g (-9.16g, -68.72%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+55.00mg, +13.19%) | |
| Total Carbohydrates | 86.11g (+9.44g, +12.31%) | |
| Dietary Fiber | 5.6g (+2.30g, +69.70%) | |
| Sugars | 33.33g (-10.00g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.11g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1389.0IU (+56.00IU, +4.20%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+0.70mg, +4.38%) | |
| Calcium, Ca | 361.0mg (+28.00mg, +8.41%) | |
| Iron, Fe | 10.0mg (-20.00mg, -66.67%) | |
| Potassium, K | 0.0mg (-150.00mg, -100.00%) | |
| Vitamin D, IU | 222.0IU (+115.00IU, +107.48%) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 222.0ug (-111.00ug, -33.33%) | |
| Vitamin B-12 | 3.33ug (-0.67ug, -16.75%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 8.33mg (-1.67mg, -16.70%) | |
| Riboflavin | 0.472mg (-0.66mg, -58.34%) | |
| Niacin | 5.556mg (-7.78mg, -58.33%) | |
| Vitamin B-6 | 1.111mg (-0.22mg, -16.65%) | |
| Folic acid | 125.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Dextrose, Salt, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||