Malt O Meal Sweetened Corn Puff Cereal With Real Peanut Butter by Post Consumer Brands, Llc: Similar Foods

Product:
Sweetened Corn Puff Cereal With Real Peanut Butter
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864013/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat11.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 76.67g
Dietary Fiber 3.3g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU1333.0IU
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca267.0mg
Iron, Fe21.0mg
Potassium, K117.0mg
Vitamin D, IU107.0IU
Other Nutrients
Folate, total467.0ug
Vitamin B-123.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated1.67g
Thiamin1.0mg
Zinc, Zn7.5mg
Riboflavin0.85mg
Niacin10.0mg
Vitamin B-61.0mg
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Corn Bran, Coconut Oil, Salt, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals:vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe21.0mg (=)
Potassium, K117.0mg (=)
Vitamin D, IU107.0IU (=)
Other Nutrients
Folate, total467.0ug (=)
Vitamin B-123.0ug (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated1.67g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Corn Flour, Sugar, Peanut Butter (peanut, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Corn Bran, Coconut Oil, Salt, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe21.0mg (=)
Potassium, K117.0mg (=)
Vitamin D, IU107.0IU (=)
Other Nutrients
Folate, total467.0ug (=)
Vitamin B-123.0ug (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated1.67g (=)
Thiamin1.0mg (=)
Zinc, Zn7.5mg (=)
Riboflavin0.85mg (=)
Niacin10.0mg (=)
Vitamin B-61.0mg (=)
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Corn Bran, Coconut Oil, Salt, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.67g (-2.66g, -79.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-66.00mg, -15.24%)
Total Carbohydrates 86.67g (+10.00g, +13.04%)
Dietary Fiber 3.3g (=)
Sugars 56.67g (+13.34g, +30.79%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe24.0mg (+3.00mg, +14.29%)
Potassium, K183.0mg (+66.00mg, +56.41%)
Vitamin D, IU133.0IU (+26.00IU, +24.30%)
Other Nutrients
Folate, total533.0ug (+66.00ug, +14.13%)
Vitamin B-124.0ug (+1.00ug, +33.33%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (+2.50mg, +33.33%)
Riboflavin1.133mg (+0.28mg, +33.29%)
Niacin13.333mg (+3.33mg, +33.33%)
Vitamin B-61.333mg (+0.33mg, +33.30%)
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour (includes The Oat Bran), Corn Syrup, Modified Corn Starch, Cocoa (processed With Alkali), Dextrose, Coconut Oil And Or Canola Oil And Or Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Gelatin, Yellows 5 & 6, Blue 1, Red 40, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.67g (-2.66g, -79.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-66.00mg, -15.24%)
Total Carbohydrates 86.67g (+10.00g, +13.04%)
Dietary Fiber 3.3g (=)
Sugars 56.67g (+13.34g, +30.79%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe24.0mg (+3.00mg, +14.29%)
Potassium, K183.0mg (+66.00mg, +56.41%)
Vitamin D, IU133.0IU (+26.00IU, +24.30%)
Other Nutrients
Folate, total533.0ug (+66.00ug, +14.13%)
Vitamin B-124.0ug (+1.00ug, +33.33%)
Fatty acids, total monounsaturated0.0g (-5.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (+2.50mg, +33.33%)
Riboflavin1.133mg (+0.28mg, +33.29%)
Niacin13.333mg (+3.33mg, +33.33%)
Vitamin B-61.333mg (+0.33mg, +33.30%)
Ingredients
Sugar, Corn Flour, Whole Grain Oat Flour (includes The Oat Bran), Corn Syrup, Modified Corn Starch, Cocoa (processed With Alkali), Dextrose, Coconut Oil And Or Canola Oil And Or Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor Gelatin, Yellow 5 & 6, Blue 1, Red 40, Wheat Starch Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.15
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca333.0mg (+66.00mg, +24.72%)
Iron, Fe30.0mg (+9.00mg, +42.86%)
Potassium, K150.0mg (+33.00mg, +28.21%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Folate, total333.0ug (-134.00ug, -28.69%)
Vitamin B-124.0ug (+1.00ug, +33.33%)
Fatty acids, total monounsaturated6.67g (+1.67g, +33.40%)
Fatty acids, total polyunsaturated1.67g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (+2.50mg, +33.33%)
Riboflavin1.133mg (+0.28mg, +33.29%)
Niacin13.333mg (+3.33mg, +33.33%)
Vitamin B-61.333mg (+0.33mg, +33.30%)
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Corn Bran, Canola Oil, Coconut Oil, Salt, Caramel Color, Cocoa Powder, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.15
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca333.0mg (+66.00mg, +24.72%)
Iron, Fe30.0mg (+9.00mg, +42.86%)
Potassium, K150.0mg (+33.00mg, +28.21%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Folate, total333.0ug (-134.00ug, -28.69%)
Vitamin B-124.0ug (+1.00ug, +33.33%)
Fatty acids, total monounsaturated6.67g (+1.67g, +33.40%)
Fatty acids, total polyunsaturated1.67g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (+2.50mg, +33.33%)
Riboflavin1.133mg (+0.28mg, +33.29%)
Niacin13.333mg (+3.33mg, +33.33%)
Vitamin B-61.333mg (+0.33mg, +33.30%)
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Corn Bran, Canola Oil, Coconut Oil, Salt, Caramel Color, Cocoa Powder, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 76.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca333.0mg (+66.00mg, +24.72%)
Iron, Fe30.0mg (+9.00mg, +42.86%)
Potassium, K150.0mg (+33.00mg, +28.21%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Folate, total333.0ug (-134.00ug, -28.69%)
Vitamin B-124.0ug (+1.00ug, +33.33%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (+2.50mg, +33.33%)
Riboflavin1.133mg (+0.28mg, +33.29%)
Niacin13.333mg (+3.33mg, +33.33%)
Vitamin B-61.333mg (+0.33mg, +33.30%)
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Sugar, Hydrogenated Vegetable Oil [cottonseed, Soybean And Rapeseed]*, Salt), Dextrose, Corn Meal, Corn Syrup, Corn Bran, Canola Oil, Coconut Oil, Salt, Caramel Color, Cocoa Powder, Natural & Artificial Flavor, Trisodium Phosphate, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate, Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-133.00mg, -30.72%)
Total Carbohydrates 86.67g (+10.00g, +13.04%)
Dietary Fiber 3.3g (=)
Sugars 53.33g (+10.00g, +23.08%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe24.0mg (+3.00mg, +14.29%)
Potassium, K167.0mg (+50.00mg, +42.74%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Folate, total533.0ug (+66.00ug, +14.13%)
Vitamin B-124.0ug (+1.00ug, +33.33%)
Fatty acids, total monounsaturated0.0g (-5.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (+2.50mg, +33.33%)
Riboflavin1.133mg (+0.28mg, +33.29%)
Niacin13.333mg (+3.33mg, +33.33%)
Vitamin B-61.333mg (+0.33mg, +33.30%)
Ingredients
Sugar, Corn Meal, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Yellow 6, Blue 1, Yellow 5, Red 40, Artificial Flavor), Corn Syrup, Corn Bran, Coconut Oil And Or Canola Oil And Or Soybean Oil, Cocoa (processed With Alkali), Caramel Color, Salt, Natural And Artificial Flavor, Trisodium Phosphate Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.87
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+6.00kcal, +1.39%)
Total Fat12.28g (+0.61g, +5.23%)
Saturated Fat 1.75g (-1.58g, -47.45%)
Trans Fat 1.75g (+1.75g)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+41.00mg, +9.47%)
Total Carbohydrates 80.7g (+4.03g, +5.26%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 3.51g (-3.16g, -47.38%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (-17.00IU, -1.28%)
Vitamin C, total ascorbic acid15.8mg (-0.20mg, -1.25%)
Calcium, Ca263.0mg (-4.00mg, -1.50%)
Iron, Fe28.42mg (+7.42mg, +35.33%)
Potassium, KN/A
Vitamin D, IU105.0IU (-2.00IU, -1.87%)
Other Nutrients
Folate, total632.0ug (+165.00ug, +35.33%)
Vitamin B-124.74ug (+1.74ug, +58.00%)
Thiamin1.0mg (=)
Zinc, Zn11.84mg (+4.34mg, +57.87%)
Riboflavin1.342mg (+0.49mg, +57.88%)
Niacin15.789mg (+5.79mg, +57.89%)
Vitamin B-61.579mg (+0.58mg, +57.90%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil And Or Partially Hydrogenated Soybean Oil, Fructose, Maltodextrin, Contains 2% Or Less Of: Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Annatto And Caramel Color, Natural Flavor Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.07
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-28.00kcal, -6.47%)
Total Fat3.57g (-8.10g, -69.41%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+43.00mg, +9.93%)
Total Carbohydrates 88.1g (+11.43g, +14.91%)
Dietary Fiber 2.4g (-0.90g, -27.27%)
Sugars 45.24g (+1.91g, +4.41%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (-143.00IU, -10.73%)
Vitamin C, total ascorbic acid14.3mg (-1.70mg, -10.62%)
Calcium, Ca238.0mg (-29.00mg, -10.86%)
Iron, Fe25.71mg (+4.71mg, +22.43%)
Potassium, KN/A
Vitamin D, IU95.0IU (-12.00IU, -11.21%)
Other Nutrients
Folate, total571.0ug (+104.00ug, +22.27%)
Vitamin B-124.29ug (+1.29ug, +43.00%)
Thiamin1.0mg (=)
Zinc, Zn10.71mg (+3.21mg, +42.80%)
Riboflavin1.214mg (+0.36mg, +42.82%)
Niacin14.286mg (+4.29mg, +42.86%)
Vitamin B-61.429mg (+0.43mg, +42.90%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.75g (-7.92g, -67.87%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+117.00mg, +27.02%)
Total Carbohydrates 82.5g (+5.83g, +7.60%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-83.00IU, -6.23%)
Vitamin C, total ascorbic acid15.0mg (-1.00mg, -6.25%)
Calcium, Ca325.0mg (+58.00mg, +21.72%)
Iron, Fe11.25mg (-9.75mg, -46.43%)
Potassium, K0.0mg (-117.00mg, -100.00%)
Vitamin D, IU200.0IU (+93.00IU, +86.92%)
Other Nutrients
Folate, total300.0ug (-167.00ug, -35.76%)
Vitamin B-123.75ug (+0.75ug, +25.00%)
Fatty acids, total monounsaturated1.25g (-3.75g, -75.00%)
Fatty acids, total polyunsaturated1.25g (-0.42g, -25.15%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.88mg, +25.07%)
Riboflavin1.062mg (+0.21mg, +24.94%)
Niacin12.5mg (+2.50mg, +25.00%)
Vitamin B-61.25mg (+0.25mg, +25.00%)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.75g (-7.92g, -67.87%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+117.00mg, +27.02%)
Total Carbohydrates 82.5g (+5.83g, +7.60%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 5.0g (-1.67g, -25.04%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-83.00IU, -6.23%)
Vitamin C, total ascorbic acid15.0mg (-1.00mg, -6.25%)
Calcium, Ca325.0mg (+58.00mg, +21.72%)
Iron, Fe11.25mg (-9.75mg, -46.43%)
Potassium, K0.0mg (-117.00mg, -100.00%)
Vitamin D, IU200.0IU (+93.00IU, +86.92%)
Other Nutrients
Folate, total300.0ug (-167.00ug, -35.76%)
Vitamin B-123.75ug (+0.75ug, +25.00%)
Fatty acids, total monounsaturated1.25g (-3.75g, -75.00%)
Fatty acids, total polyunsaturated1.25g (-0.42g, -25.15%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (+1.88mg, +25.07%)
Riboflavin1.062mg (+0.21mg, +24.94%)
Niacin12.5mg (+2.50mg, +25.00%)
Vitamin B-61.25mg (+0.25mg, +25.00%)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.68
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-27.00kcal, -6.24%)
Total Fat3.12g (-8.55g, -73.26%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+36.00mg, +8.31%)
Total Carbohydrates 87.5g (+10.83g, +14.13%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 43.75g (+0.42g, +0.97%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+229.00IU, +17.18%)
Vitamin C, total ascorbic acid18.8mg (+2.80mg, +17.50%)
Calcium, Ca312.0mg (+45.00mg, +16.85%)
Iron, Fe28.12mg (+7.12mg, +33.90%)
Potassium, K109.0mg (-8.00mg, -6.84%)
Vitamin D, IU125.0IU (+18.00IU, +16.82%)
Other Nutrients
Folate, total625.0ug (+158.00ug, +33.83%)
Vitamin B-124.69ug (+1.69ug, +56.33%)
Fatty acids, total monounsaturated0.0g (-5.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+4.22mg, +56.27%)
Riboflavin1.328mg (+0.48mg, +56.24%)
Niacin15.625mg (+5.63mg, +56.25%)
Vitamin B-61.562mg (+0.56mg, +56.20%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Natural Flavors, Yellows 5 & 6, Blue 1, Red 40, Bht To Preserve Freshness Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (+267.00mg, +61.66%)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 3.3g (=)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU1333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe24.0mg (+3.00mg, +14.29%)
Potassium, K200.0mg (+83.00mg, +70.94%)
Vitamin D, IU107.0IU (=)
Other Nutrients
Folate, total533.0ug (+66.00ug, +14.13%)
Vitamin B-124.0ug (+1.00ug, +33.33%)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (+2.50mg, +33.33%)
Riboflavin1.133mg (+0.28mg, +33.29%)
Niacin13.333mg (+3.33mg, +33.33%)
Vitamin B-61.333mg (+0.33mg, +33.30%)
Ingredients
Corn Meal, Sugar, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Natural Flavor), Molasses, Partially Hydrogenated Soybean Oil, Fructose, Corn Flour, Modified Corn Starch, Contains 2% Or Less Of: Corn Syrup, Honey, Salt, Baking Soda, Corn Bran, Cocoa Powder (processed With Alkali), Coconut Oil And Or Canola Oil And Or Soybean Oil, Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural & Artificial Flavor Bht (to Preserve Freshness) Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.39
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-27.00kcal, -6.24%)
Total Fat3.12g (-8.55g, -73.26%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+36.00mg, +8.31%)
Total Carbohydrates 87.5g (+10.83g, +14.13%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 46.88g (+3.55g, +8.19%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+229.00IU, +17.18%)
Vitamin C, total ascorbic acid18.8mg (+2.80mg, +17.50%)
Calcium, Ca312.0mg (+45.00mg, +16.85%)
Iron, Fe28.12mg (+7.12mg, +33.90%)
Potassium, K109.0mg (-8.00mg, -6.84%)
Vitamin D, IU125.0IU (+18.00IU, +16.82%)
Other Nutrients
Magnesium, Mg25.0mg
Phosphorus, P62.0mg
Folate, total625.0ug (+158.00ug, +33.83%)
Vitamin B-124.69ug (+1.69ug, +56.33%)
Fatty acids, total monounsaturated0.0g (-5.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (+4.22mg, +56.27%)
Riboflavin1.328mg (+0.48mg, +56.24%)
Niacin15.625mg (+5.63mg, +56.25%)
Vitamin B-61.562mg (+0.56mg, +56.20%)
Ingredients
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness)