Malt O Meal S'mores Cereal, S'mores by Post Consumer Brands, Llc: Similar Foods

Product:
S'mores Cereal, S'mores
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470919/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 675.0mg
Total Carbohydrates 82.5g
Dietary Fiber 2.5g
Sugars 42.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg
Iron, Fe11.25mg
Potassium, K175.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P100.0mg
Folate, total45.0ug
Pantothenic acid1.25mg
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin2.0mg
Zinc, Zn3.75mg
Niacin5.0mg
Vitamin B-60.5mg
Folic acid50.0ug
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Canola Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Malt O Meal S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (=)
Folate, total45.0ug (=)
Pantothenic acid1.25mg (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated2.5g (=)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid50.0ug (=)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor Sodium Hexametaphosphate), Canola Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Honey Maid S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (=)
Folate, total45.0ug (=)
Pantothenic acid1.25mg (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated2.5g (=)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid50.0ug (=)
Ingredients
Ingredients: Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Canola Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
Honey Maid S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K175.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P100.0mg (=)
Folate, total75.0ug (+30.00ug, +66.67%)
Pantothenic acid1.25mg (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated2.5g (=)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid50.0ug (=)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Canola Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
Malt O Meal S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (=)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-25.00mg, -7.69%)
Iron, Fe11.25mg (=)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (=)
Folate, total45.0ug (=)
Pantothenic acid1.25mg (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated2.5g (=)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid50.0ug (=)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor), Canola And Or Soybean Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Tbhq And Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
Malt O Meal S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (=)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-25.00mg, -7.69%)
Iron, Fe11.25mg (=)
Potassium, K150.0mg (-25.00mg, -14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (=)
Folate, total45.0ug (=)
Pantothenic acid1.25mg (=)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated2.5g (=)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid50.0ug (=)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor), Canola And Or Soybean Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Tbhq And Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
Honey Maid S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 675.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 2.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K175.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P100.0mg (=)
Pantothenic acid2.5mg (+1.25mg, +100.00%)
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated2.5g (=)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid50.0ug (=)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate), Canola Oil, Corn Flour, Molasses, Salt, Fructose, Honey, Calcium Carbonate, Corn Syrup, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.98
Honey Maid S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat8.06g (-0.69g, -7.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 710.0mg (+35.00mg, +5.19%)
Total Carbohydrates 80.65g (-1.85g, -2.24%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 41.94g (-0.56g, -1.32%)
Sugars, added N/A
Protein 3.23g (+0.73g, +29.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca323.0mg (-2.00mg, -0.62%)
Iron, Fe11.61mg (+0.36mg, +3.20%)
Potassium, K210.0mg (+35.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P129.0mg (+29.00mg, +29.00%)
Pantothenic acid0.645mg (-0.61mg, -48.40%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin2.0mg (=)
Zinc, Zn2.9mg (-0.85mg, -22.67%)
Niacin3.871mg (-1.13mg, -22.58%)
Vitamin B-60.516mg (+0.02mg, +3.20%)
Ingredients
Ingredients: Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Natural Flavor), Canola Oil, Corn Flour, Contains 2% Or Less Of: Molasses, Salt, Corn Syrup, Fructose, Honey, Calcium Carbonate, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht (to Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.98
Malt O Meal S'mores Cereal, S'mores by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat8.06g (-0.69g, -7.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 710.0mg (+35.00mg, +5.19%)
Total Carbohydrates 80.65g (-1.85g, -2.24%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 41.94g (-0.56g, -1.32%)
Sugars, added N/A
Protein 3.23g (+0.73g, +29.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca323.0mg (-2.00mg, -0.62%)
Iron, Fe11.61mg (+0.36mg, +3.20%)
Potassium, K210.0mg (+35.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P129.0mg (+29.00mg, +29.00%)
Pantothenic acid0.645mg (-0.61mg, -48.40%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin2.0mg (=)
Zinc, Zn2.9mg (-0.85mg, -22.67%)
Niacin3.871mg (-1.13mg, -22.58%)
Vitamin B-60.516mg (+0.02mg, +3.20%)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Natural Flavor), Canola Oil, Corn Flour, Contains 2% Or Less Of: Molasses, Salt, Corn Syrup, Fructose, Honey, Calcium Carbonate, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht (to Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.98
Malt O Meal Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat8.06g (-0.69g, -7.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 710.0mg (+35.00mg, +5.19%)
Total Carbohydrates 80.65g (-1.85g, -2.24%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 41.94g (-0.56g, -1.32%)
Sugars, added N/A
Protein 3.23g (+0.73g, +29.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca323.0mg (-2.00mg, -0.62%)
Iron, Fe11.61mg (+0.36mg, +3.20%)
Potassium, K210.0mg (+35.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P129.0mg (+29.00mg, +29.00%)
Pantothenic acid0.645mg (-0.61mg, -48.40%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated1.61g (-0.89g, -35.60%)
Thiamin2.0mg (=)
Zinc, Zn2.9mg (-0.85mg, -22.67%)
Niacin3.871mg (-1.13mg, -22.58%)
Vitamin B-60.516mg (+0.02mg, +3.20%)
Ingredients
Sugar, Corn Meal, Whole Grain Wheat, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Natural Flavor), Canola Oil, Corn Flour, Contains 2% Or Less Of: Molasses, Salt, Corn Syrup, Fructose, Honey, Calcium Carbonate, Baking Soda, Cocoa (processed With Alkali), Soy Lecithin, Dextrose, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht (to Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.74
Scooters Honey Cereal, Honey by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-14.00kcal, -3.50%)
Total Fat4.39g (-4.36g, -49.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 684.0mg (+9.00mg, +1.33%)
Total Carbohydrates 80.7g (-1.80g, -2.18%)
Dietary Fiber 5.3g (+2.80g, +112.00%)
Sugars 29.82g (-12.68g, -29.84%)
Sugars, added N/A
Protein 7.02g (+4.52g, +180.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-62.00mg, -19.08%)
Iron, Fe15.79mg (+4.54mg, +40.36%)
Potassium, K123.0mg (-52.00mg, -29.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble4.0g
Phosphorus, P175.0mg (+75.00mg, +75.00%)
Folate, total42.0ug (-3.00ug, -6.67%)
Pantothenic acid1.754mg (+0.50mg, +40.32%)
Fatty acids, total monounsaturated1.75g (-3.25g, -65.00%)
Fatty acids, total polyunsaturated1.75g (-0.75g, -30.00%)
Thiamin2.0mg (=)
Zinc, Zn7.89mg (+4.14mg, +110.40%)
Niacin5.263mg (+0.26mg, +5.26%)
Fiber, soluble2.0g
Vitamin B-60.702mg (+0.20mg, +40.40%)
Folic acid44.0ug (-6.00ug, -12.00%)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.76
Malt O Meal French Toasters Cereal, French Toasters by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat10.71g (+1.96g, +22.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+111.00mg, +16.44%)
Total Carbohydrates 78.57g (-3.93g, -4.76%)
Dietary Fiber 4.8g (+2.30g, +92.00%)
Sugars 35.71g (-6.79g, -15.98%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca310.0mg (-15.00mg, -4.62%)
Iron, Fe15.0mg (+3.75mg, +33.33%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P95.0mg (-5.00mg, -5.00%)
Folate, total57.0ug (+12.00ug, +26.67%)
Pantothenic acid1.786mg (+0.54mg, +42.88%)
Fatty acids, total monounsaturated7.14g (+2.14g, +42.80%)
Fatty acids, total polyunsaturated2.38g (-0.12g, -4.80%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.61mg, +42.93%)
Niacin7.143mg (+2.14mg, +42.86%)
Vitamin B-60.714mg (+0.21mg, +42.80%)
Folic acid60.0ug (+10.00ug, +20.00%)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Fructose, Molasses, Honey, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Natural And Artificial Flavor, Maple Syrup, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate Source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.38
Post Sour Then Sweet Flavored Cereal, Sour Then Sweet by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+25.00kcal, +6.25%)
Total Fat8.75g (=)
Saturated Fat 7.5g (+7.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-50.00mg, -7.41%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 2.5g (=)
Sugars 40.0g (-2.50g, -5.88%)
Sugars, added N/A
Protein 5.0g (+2.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (+25.00mg, +7.69%)
Iron, Fe11.25mg (=)
Potassium, K100.0mg (-75.00mg, -42.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P50.0mg (-50.00mg, -50.00%)
Pantothenic acid2.5mg (+1.25mg, +100.00%)
Thiamin2.0mg (=)
Zinc, Zn3.75mg (=)
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid50.0ug (=)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Hydrogenated Vegetable Oil (coconut And Palm Kernel Oils), Corn Syrup, Salt, Citric Acid, Sodium Citrate, Calcium Carbonate, Canola Oil, Natural And Artificial Flavor, Red 40, Yellow 5, Yellow 6, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.76
Mom's Best Cereals Whole Grain Oat Cereal With Marshmallow Pieces, Sweetened by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (-5.42g, -61.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-8.00mg, -1.19%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+0.83g, +1.95%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe2.4mg (-8.85mg, -78.67%)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total27.0ug (-18.00ug, -40.00%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.67g (-3.33g, -66.60%)
Fatty acids, total polyunsaturated1.67g (-0.83g, -33.20%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.0mg (-2.75mg, -73.33%)
Riboflavin0.113mg
Niacin0.0mg (-5.00mg, -100.00%)
Vitamin B-60.0mg (-0.50mg, -100.00%)
Ingredients
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.76
Mom's Best Mallow Oats Sweetened Whole Grain Oat Cereal With Marshmallow Pieces by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.33g (-5.42g, -61.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-8.00mg, -1.19%)
Total Carbohydrates 80.0g (-2.50g, -3.03%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 43.33g (+0.83g, +1.95%)
Sugars, added N/A
Protein 6.67g (+4.17g, +166.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe2.4mg (-8.85mg, -78.67%)
Potassium, K200.0mg (+25.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total27.0ug (-18.00ug, -40.00%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.67g (-3.33g, -66.60%)
Fatty acids, total polyunsaturated1.67g (-0.83g, -33.20%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.0mg (-2.75mg, -73.33%)
Riboflavin0.113mg
Niacin0.0mg (-5.00mg, -100.00%)
Vitamin B-60.0mg (-0.50mg, -100.00%)
Ingredients
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.21
Malt O Meal French Toasters Cereal, French Toasters by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+5.00kcal, +1.25%)
Total Fat10.71g (+1.96g, +22.40%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+111.00mg, +16.44%)
Total Carbohydrates 78.57g (-3.93g, -4.76%)
Dietary Fiber 4.8g (+2.30g, +92.00%)
Sugars 35.71g (-6.79g, -15.98%)
Sugars, added N/A
Protein 4.76g (+2.26g, +90.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (+32.00mg, +9.85%)
Iron, Fe15.0mg (+3.75mg, +33.33%)
Potassium, K167.0mg (-8.00mg, -4.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P143.0mg (+43.00mg, +43.00%)
Folate, total57.0ug (+12.00ug, +26.67%)
Pantothenic acid1.786mg (+0.54mg, +42.88%)
Fatty acids, total monounsaturated7.14g (+2.14g, +42.80%)
Fatty acids, total polyunsaturated2.38g (-0.12g, -4.80%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.61mg, +42.93%)
Niacin7.143mg (+2.14mg, +42.86%)
Vitamin B-60.714mg (+0.21mg, +42.80%)
Folic acid60.0ug (+10.00ug, +20.00%)
Ingredients
Whole Grain Wheat, Sugar, Corn Meal, Canola And Or Soybean Oil, Fructose, Molasses, Honey, Salt, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Natural And Artificial Flavor, Maple Syrup, Tbhq And Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid