Malt O Meal Cereal by Post Consumer Brands, Llc: Similar Foods

Product:
Cereal
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487962/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 385.0mg
Total Carbohydrates 88.46g
Dietary Fiber 3.8g
Sugars 42.31g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca385.0mg
Iron, Fe10.38mg
Potassium, K173.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P77.0mg
Pantothenic acid0.769mg
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg
Zinc, Zn3.46mg
Niacin4.615mg
Vitamin B-60.462mg
Ingredients
Sugar, Corn Flour, Corn Meal, Corn Syrup, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Bht (added To Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Malt O Meal Sweetened Chocolateolate Flavored Corn Puff Cereal With Real Cocoa, Sweetened Chocolateolate by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (=)
Total Carbohydrates 88.46g (=)
Dietary Fiber 3.8g (=)
Sugars 42.31g (=)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca385.0mg (=)
Iron, Fe10.38mg (=)
Potassium, K173.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P77.0mg (=)
Pantothenic acid0.769mg (=)
Fatty acids, total monounsaturated1.92g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.46mg (=)
Niacin4.615mg (=)
Vitamin B-60.462mg (=)
Ingredients
Sugar, Corn Flour, Corn Meal, Corn Syrup, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Bht (added To Preserve Freshness) Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.16
Cocoa Crunchies Cereal by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat4.65g (+0.80g, +20.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-36.00mg, -9.35%)
Total Carbohydrates 88.37g (-0.09g, -0.10%)
Dietary Fiber 2.3g (-1.50g, -39.47%)
Sugars 48.84g (+6.53g, +15.43%)
Sugars, added N/A
Protein 2.33g (-1.52g, -39.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca372.0mg (-13.00mg, -3.38%)
Iron, Fe12.56mg (+2.18mg, +21.00%)
Potassium, K163.0mg (-10.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P47.0mg (-30.00mg, -38.96%)
Pantothenic acid2.326mg (+1.56mg, +202.47%)
Fatty acids, total monounsaturated2.33g (+0.41g, +21.35%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.49mg (+0.03mg, +0.87%)
Niacin4.651mg (+0.04mg, +0.78%)
Vitamin B-60.698mg (+0.24mg, +51.08%)
Ingredients
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.28
Malt O Meal Double Chocolateolate Cereal, Double Chocolateolate by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat3.57g (-0.28g, -7.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-28.00mg, -7.27%)
Total Carbohydrates 88.1g (-0.36g, -0.41%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 54.76g (+12.45g, +29.43%)
Sugars, added N/A
Protein 2.38g (-1.47g, -38.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-4.00mg, -1.04%)
Iron, Fe15.0mg (+4.62mg, +44.51%)
Potassium, K190.0mg (+17.00mg, +9.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P48.0mg (-29.00mg, -37.66%)
Pantothenic acid2.381mg (+1.61mg, +209.62%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.90mg, +54.91%)
Niacin4.762mg (+0.15mg, +3.19%)
Vitamin B-60.476mg (+0.01mg, +3.03%)
Folic acid48.0ug
Ingredients
Sugar, Corn Flour, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Corn Syrup, Modified Cornstarch, Cocoa (processed With Alkali), Canola Oil, Calcium Carbonate, Salt, Natural And Artificial Flavor, Wheat Starch, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.97
Best Choice Cocoa Crunch Sweetened Chocolateolate Flavored Corn Cereal, Cocoa Crunch by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat4.65g (+0.80g, +20.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-36.00mg, -9.35%)
Total Carbohydrates 88.37g (-0.09g, -0.10%)
Dietary Fiber 2.3g (-1.50g, -39.47%)
Sugars 48.84g (+6.53g, +15.43%)
Sugars, added N/A
Protein 2.33g (-1.52g, -39.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca372.0mg (-13.00mg, -3.38%)
Iron, Fe12.56mg (+2.18mg, +21.00%)
Potassium, K163.0mg (-10.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P47.0mg (-30.00mg, -38.96%)
Folate, total56.0ug
Pantothenic acid1.163mg (+0.39mg, +51.24%)
Fatty acids, total monounsaturated2.33g (+0.41g, +21.35%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.49mg (+0.03mg, +0.87%)
Niacin4.651mg (+0.04mg, +0.78%)
Vitamin B-60.698mg (+0.24mg, +51.08%)
Ingredients
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothente (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.97
Malt O Meal Coco Roos Cereal, Coco Roos by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat4.65g (+0.80g, +20.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-36.00mg, -9.35%)
Total Carbohydrates 88.37g (-0.09g, -0.10%)
Dietary Fiber 2.3g (-1.50g, -39.47%)
Sugars 48.84g (+6.53g, +15.43%)
Sugars, added N/A
Protein 2.33g (-1.52g, -39.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca372.0mg (-13.00mg, -3.38%)
Iron, Fe12.56mg (+2.18mg, +21.00%)
Potassium, K163.0mg (-10.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P47.0mg (-30.00mg, -38.96%)
Folate, total56.0ug
Pantothenic acid1.163mg (+0.39mg, +51.24%)
Fatty acids, total monounsaturated2.33g (+0.41g, +21.35%)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin2.0mg (=)
Zinc, Zn3.49mg (+0.03mg, +0.87%)
Niacin4.651mg (+0.04mg, +0.78%)
Vitamin B-60.698mg (+0.24mg, +51.08%)
Ingredients
Ingredients: Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.89
Meijer Cinnamon Low Fat Grahams, Cinnamon by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat5.71g (+1.86g, +48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 82.86g (-5.60g, -6.33%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 31.43g (-10.88g, -25.71%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-14.00mg, -3.64%)
Iron, Fe3.14mg (-7.24mg, -69.75%)
Potassium, K157.0mg (-16.00mg, -9.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Calcium Carbonate, Dextrose, Baking Soda, Salt, Cinnamon, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
Corn Cereal by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat4.65g (+0.80g, +20.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-36.00mg, -9.35%)
Total Carbohydrates 88.37g (-0.09g, -0.10%)
Dietary Fiber 2.3g (-1.50g, -39.47%)
Sugars 48.84g (+6.53g, +15.43%)
Sugars, added N/A
Protein 2.33g (-1.52g, -39.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca372.0mg (-13.00mg, -3.38%)
Iron, Fe12.56mg (+2.18mg, +21.00%)
Potassium, K163.0mg (-10.00mg, -5.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P47.0mg (-30.00mg, -38.96%)
Pantothenic acid2.326mg (+1.56mg, +202.47%)
Thiamin2.0mg (=)
Zinc, Zn3.49mg (+0.03mg, +0.87%)
Niacin4.651mg (+0.04mg, +0.78%)
Vitamin B-60.698mg (+0.24mg, +51.08%)
Folic acid58.0ug
Ingredients
Sugar, Corn Flour, Corn Syrup, Corn Meal, Canola Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.58
Weis, Graham Crackers, Cinnamon Graham, Cinnamon Graham by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat5.71g (+1.86g, +48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+15.00mg, +3.90%)
Total Carbohydrates 80.0g (-8.46g, -9.56%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 28.57g (-13.74g, -32.47%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (+44.00mg, +11.43%)
Iron, Fe3.09mg (-7.29mg, -70.23%)
Potassium, K157.0mg (-16.00mg, -9.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Emulsifiers (datem, Soy Lecithin), Cinnamon, Dextrose, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.39
Malt O Meal Double Chocolateolate Brownie Crunch Cereal, Double Chocolateolate Brownie Crunch by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-4.00kcal, -1.04%)
Total Fat3.57g (-0.28g, -7.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-28.00mg, -7.27%)
Total Carbohydrates 88.1g (-0.36g, -0.41%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 54.76g (+12.45g, +29.43%)
Sugars, added N/A
Protein 2.38g (-1.47g, -38.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-4.00mg, -1.04%)
Iron, Fe15.0mg (+4.62mg, +44.51%)
Potassium, K190.0mg (+17.00mg, +9.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P48.0mg (-29.00mg, -37.66%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.42mg, +54.75%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.90mg, +54.91%)
Niacin4.762mg (+0.15mg, +3.19%)
Vitamin B-60.476mg (+0.01mg, +3.03%)
Folic acid48.0ug
Ingredients
Ingredients: Sugar, Corn Flour, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Cocoa Powder, Natural And Artificial Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Corn Syrup, Modified Cornstarch, Cocoa (processed With Alkali) Canola Oil, Calcium Carbonate, Salt, Natural And Artificial Flavor, Wheat Starch, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Meijer Honey Low Fat Grahams, Honey by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat5.71g (+1.86g, +48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+44.00mg, +11.43%)
Total Carbohydrates 80.0g (-8.46g, -9.56%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 22.86g (-19.45g, -45.97%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+15.00mg, +3.90%)
Iron, Fe3.43mg (-6.95mg, -66.96%)
Potassium, K171.0mg (-2.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Lieber's Low Fat Honey Grahams, Honey by Lieber Chocolate & Food Products Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat5.71g (+1.86g, +48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+44.00mg, +11.43%)
Total Carbohydrates 80.0g (-8.46g, -9.56%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 22.86g (-19.45g, -45.97%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+15.00mg, +3.90%)
Iron, Fe3.43mg (-6.95mg, -66.96%)
Potassium, K171.0mg (-2.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Springfield Low Fat Honey Graham Crackers Stay Fresh Packs, Honey by Unified Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat5.71g (+1.86g, +48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+44.00mg, +11.43%)
Total Carbohydrates 80.0g (-8.46g, -9.56%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 22.86g (-19.45g, -45.97%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+15.00mg, +3.90%)
Iron, Fe3.43mg (-6.95mg, -66.96%)
Potassium, K171.0mg (-2.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Shoprite Sugar Honey Low Fat Graham Crackers, Sugar Honey by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat5.71g (+1.86g, +48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+44.00mg, +11.43%)
Total Carbohydrates 80.0g (-8.46g, -9.56%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 22.86g (-19.45g, -45.97%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+15.00mg, +3.90%)
Iron, Fe3.43mg (-6.95mg, -66.96%)
Potassium, K171.0mg (-2.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Cabonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
Hannaford Sweet & Crispy Graham Crackers, Honey by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat5.71g (+1.86g, +48.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+44.00mg, +11.43%)
Total Carbohydrates 80.0g (-8.46g, -9.56%)
Dietary Fiber 5.7g (+1.90g, +50.00%)
Sugars 22.86g (-19.45g, -45.97%)
Sugars, added N/A
Protein 5.71g (+1.86g, +48.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+15.00mg, +3.90%)
Iron, Fe3.43mg (-6.95mg, -66.96%)
Potassium, K171.0mg (-2.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.92g, -100.00%)
Fatty acids, total polyunsaturated2.86g (+2.86g)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.27
Malt O Meal Tootie Fruities Cereal With Marshmallows, Tootie Fruities by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-6.00kcal, -1.56%)
Total Fat3.45g (-0.40g, -10.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+12.00mg, +3.12%)
Total Carbohydrates 86.21g (-2.25g, -2.54%)
Dietary Fiber 3.4g (-0.40g, -10.53%)
Sugars 48.28g (+5.97g, +14.11%)
Sugars, added N/A
Protein 3.45g (-0.40g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca345.0mg (-40.00mg, -10.39%)
Iron, Fe12.41mg (+2.03mg, +19.56%)
Potassium, K86.0mg (-87.00mg, -50.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P69.0mg (-8.00mg, -10.39%)
Pantothenic acid0.69mg (-0.08mg, -10.27%)
Thiamin2.0mg (=)
Zinc, Zn3.1mg (-0.36mg, -10.40%)
Niacin4.138mg (-0.48mg, -10.34%)
Vitamin B-60.414mg (-0.05mg, -10.39%)
Ingredients
Ingredients: Sugar, Corn Flour, Wheat Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Yellow 5, Yellow 6, Blue 1, Red 40), Whole Grain Oat Flour, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Yellow 6, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid