Meijer Cinnamon Low Fat Grahams, Cinnamon by Meijer, Inc: Similar Foods

Product:
Cinnamon Low Fat Grahams, Cinnamon
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639712/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 82.86g
Dietary Fiber 5.7g
Sugars 31.43g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg
Iron, Fe3.14mg
Potassium, K157.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Calcium Carbonate, Dextrose, Baking Soda, Salt, Cinnamon, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat16.07g (+10.36g, +181.44%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (+11.00mg, +2.75%)
Total Carbohydrates 64.29g (-18.57g, -22.41%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 25.0g (-6.43g, -20.46%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca368.0mg (-3.00mg, -0.81%)
Iron, Fe0.0mg (-3.14mg, -100.00%)
Potassium, K143.0mg (-14.00mg, -8.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.36g (+5.36g)
Fatty acids, total polyunsaturated1.79g (-1.07g, -37.41%)
Ingredients
Organic Whole Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Tapioca Dextrose, Organic Honey, Organic Corn Maltodextrin, Calcium Carbonate, Baking Soda, Salt, Organic Sunflower Lecithin, Organic Natural Flavors, Organic Eggs, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 80.0g (-2.86g, -3.45%)
Dietary Fiber 5.7g (=)
Sugars 22.86g (-8.57g, -27.27%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+29.00mg, +7.82%)
Iron, Fe3.43mg (+0.29mg, +9.24%)
Potassium, K171.0mg (+14.00mg, +8.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 80.0g (-2.86g, -3.45%)
Dietary Fiber 5.7g (=)
Sugars 22.86g (-8.57g, -27.27%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+29.00mg, +7.82%)
Iron, Fe3.43mg (+0.29mg, +9.24%)
Potassium, K171.0mg (+14.00mg, +8.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Cabonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 80.0g (-2.86g, -3.45%)
Dietary Fiber 5.7g (=)
Sugars 22.86g (-8.57g, -27.27%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+29.00mg, +7.82%)
Iron, Fe3.43mg (+0.29mg, +9.24%)
Potassium, K171.0mg (+14.00mg, +8.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 80.0g (-2.86g, -3.45%)
Dietary Fiber 5.7g (=)
Sugars 22.86g (-8.57g, -27.27%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+29.00mg, +7.82%)
Iron, Fe3.43mg (+0.29mg, +9.24%)
Potassium, K171.0mg (+14.00mg, +8.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+29.00mg, +7.25%)
Total Carbohydrates 80.0g (-2.86g, -3.45%)
Dietary Fiber 5.7g (=)
Sugars 22.86g (-8.57g, -27.27%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+29.00mg, +7.82%)
Iron, Fe3.43mg (+0.29mg, +9.24%)
Potassium, K171.0mg (+14.00mg, +8.92%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Honey, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Salt, Artificial Flavor, Datem, Soy Lecithin, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.71g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (=)
Total Carbohydrates 80.0g (-2.86g, -3.45%)
Dietary Fiber 5.7g (=)
Sugars 28.57g (-2.86g, -9.10%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca429.0mg (+58.00mg, +15.63%)
Iron, Fe3.09mg (-0.05mg, -1.59%)
Potassium, K157.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.86g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola And Or Soybean And Or Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (source Of Calcium), Baking Soda, Salt, Emulsifiers (datem, Soy Lecithin), Cinnamon, Dextrose, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.38
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+62.00kcal, +15.50%)
Total FatN/A
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 73.08g (-9.78g, -11.80%)
Dietary Fiber 3.8g (-1.90g, -33.33%)
Sugars 26.92g (-4.51g, -14.35%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+14.00mg, +3.77%)
Iron, Fe8.08mg (+4.94mg, +157.32%)
Potassium, K154.0mg (-3.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)15.38g
Fatty acids, total monounsaturated3.85g (+3.85g)
Fatty acids, total polyunsaturated5.77g (+2.91g, +101.75%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oils, Fructose, Contains 2% Or Less Of: Calcium Carbonate, Salt, Natural Flavors, Baking Soda, Vanilla Extract, Cornstarch, Ferric Orthophosphate, Vitamin A Palmitate Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.38
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+62.00kcal, +15.50%)
Total FatN/A
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+4.00mg, +1.00%)
Total Carbohydrates 73.08g (-9.78g, -11.80%)
Dietary Fiber 3.8g (-1.90g, -33.33%)
Sugars 26.92g (-4.51g, -14.35%)
Sugars, added N/A
Protein 3.85g (-1.86g, -32.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (+14.00mg, +3.77%)
Iron, Fe8.08mg (+4.94mg, +157.32%)
Potassium, K154.0mg (-3.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)15.38g
Fatty acids, total monounsaturated3.85g (+3.85g)
Fatty acids, total polyunsaturated5.77g (+2.91g, +101.75%)
Ingredients
Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Palm Oils, Fructose, Contains 2% Or Less Of: Calcium Carbonate, Salt, Natural Flavors, Baking Soda, Vanilla Extract, Cornstarch, Ferric Orthophosphate, Vitamin A Palmitate Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+8.58g, +150.26%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+64.00mg, +16.00%)
Total Carbohydrates 78.57g (-4.29g, -5.18%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 21.43g (-10.00g, -31.82%)
Sugars, added N/A
Protein 7.14g (+1.43g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca388.0mg (+17.00mg, +4.58%)
Iron, Fe4.07mg (+0.93mg, +29.62%)
Potassium, K143.0mg (-14.00mg, -8.92%)
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Palm And Or Soybean Oil, Dextrose, Calcium Carbonate (source Of Calcium), Maltodextrin, Salt, Baking Soda, Cinnamon, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.92
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-40.00kcal, -10.00%)
Total Fat9.3g (+3.59g, +62.87%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 67.4g (-15.46g, -18.66%)
Dietary Fiber 3.8g (-1.90g, -33.33%)
Sugars 33.7g (+2.27g, +7.22%)
Sugars, added N/A
Protein 4.1g (-1.61g, -28.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-20.00mg, -5.39%)
Iron, Fe4.9mg (+1.76mg, +56.05%)
Potassium, K224.0mg (+67.00mg, +42.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Zinc, Zn3.0mg
Riboflavin0.35mg
Vitamin B-60.46mg
Ingredients
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-49.00kcal, -12.25%)
Total Fat9.46g (+3.75g, +65.67%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 67.57g (-15.29g, -18.45%)
Dietary Fiber 2.7g (-3.00g, -52.63%)
Sugars 32.43g (+1.00g, +3.18%)
Sugars, added N/A
Protein 5.41g (-0.30g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-20.00mg, -5.39%)
Iron, Fe4.86mg (+1.72mg, +54.78%)
Potassium, K216.0mg (+59.00mg, +37.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-49.00kcal, -12.25%)
Total Fat9.46g (+3.75g, +65.67%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 67.57g (-15.29g, -18.45%)
Dietary Fiber 2.7g (-3.00g, -52.63%)
Sugars 32.43g (+1.00g, +3.18%)
Sugars, added N/A
Protein 5.41g (-0.30g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-20.00mg, -5.39%)
Iron, Fe4.86mg (+1.72mg, +54.78%)
Potassium, K216.0mg (+59.00mg, +37.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Nutri Grain Strawberry Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Corn Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid,nutri Grain Blueberry Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavor, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate,nutri Grain Apple Cinnamon Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Corn Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-49.00kcal, -12.25%)
Total Fat9.46g (+3.75g, +65.67%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 67.57g (-15.29g, -18.45%)
Dietary Fiber 2.7g (-3.00g, -52.63%)
Sugars 32.43g (+1.00g, +3.18%)
Sugars, added N/A
Protein 5.41g (-0.30g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-20.00mg, -5.39%)
Iron, Fe4.86mg (+1.72mg, +54.78%)
Potassium, K216.0mg (+59.00mg, +37.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.89
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-49.00kcal, -12.25%)
Total Fat9.46g (+3.75g, +65.67%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 67.57g (-15.29g, -18.45%)
Dietary Fiber 2.7g (-3.00g, -52.63%)
Sugars 32.43g (+1.00g, +3.18%)
Sugars, added N/A
Protein 5.41g (-0.30g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-20.00mg, -5.39%)
Iron, Fe4.86mg (+1.72mg, +54.78%)
Potassium, K216.0mg (+59.00mg, +37.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Strawberry Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Food Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid,apple Cinnamon Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid