Malt O Meal Berry Colossal Crunch Cereal With Marshmallows, Berry Colossal Crunch by Post Consumer Brands, Llc: Similar Foods
- Product:
- Berry Colossal Crunch Cereal With Marshmallows, Berry Colossal Crunch
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470909/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.66g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 561.0mg | |
| Total Carbohydrates | 87.8g | |
| Dietary Fiber | 2.4g | |
| Sugars | 51.22g | |
| Sugars, added | N/A | |
| Protein | 2.44g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 10.98mg | |
| Potassium, K | 73.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 44.0ug | |
| Pantothenic acid | 1.22mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.66mg | |
| Niacin | 4.878mg | |
| Vitamin B-6 | 0.488mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Corn Flour, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Artificial Flavor, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Yellow 6) Whole Grain Oat Flour, Canola Oil, Molasses, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1) Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 14.58g (+10.92g, +298.36%) | |
| Saturated Fat | 4.69g (+4.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (+22.00mg, +3.92%) | |
| Total Carbohydrates | 66.67g (-21.13g, -24.07%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 28.12g (-23.10g, -45.10%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.73g, +70.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 1.56mg (-9.42mg, -85.79%) | |
| Potassium, K | 94.0mg (+21.00mg, +28.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 5.21g | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg (-2.79mg, -57.30%) | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-3.66g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 528.0mg (-33.00mg, -5.88%) | |
| Total Carbohydrates | 44.44g (-43.36g, -49.38%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 38.89g (-12.33g, -24.07%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.44g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (-10.42mg, -94.90%) | |
| Potassium, K | 83.0mg (+10.00mg, +13.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Rice Wine Vinegar, Soy Sauce (water, Wheat, Soybeans, Alt, Less Than 0 10% Sodium Benzoate (preservatives) Sweet Rice Wine, Modified Corn Starch, Spices, Dried Garlic, Dried Onion, Xanthan Gum Potassium Sorbate And Sodium Benzoate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 17.86g (+14.20g, +387.98%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+10.00mg, +1.78%) | |
| Total Carbohydrates | 78.57g (-9.23g, -10.51%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 14.29g (-36.93g, -72.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.27g, +338.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.71mg (-10.27mg, -93.53%) | |
| Potassium, K | 107.0mg (+34.00mg, +46.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pecans, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Whole Wheat Flour, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.67g (-1.99g, -54.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-28.00mg, -4.99%) | |
| Total Carbohydrates | 80.0g (-7.80g, -8.88%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 36.67g (-14.55g, -28.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.89g, +36.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-10.98mg, -100.00%) | |
| Potassium, K | 0.0mg (-73.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Cheddar Popcorn: Popcorn, Palm Oil, White Cheddar (whey, Maltodextrin, Salt, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzyme], Corn Syrup Solids, Disodium Phosphate, Yeast Extract, Sodium Caseinate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Mono And Diglycerides), Salt, Natural And Artificial Flavor Butter Popcorn: Popcorn, Palm Oil, Salt, Natural And Artificial Flavor, Yellow Color Blend (vegetable Oil [soybean, Sunflower], Turmeric Oleoresin, Annatto Extract, Mono And Diglycerides, Soy Lecithin, Tocopherols, Citric Acid) Caramel Popcorn:corn Syrup, Popcorn, High Fructose Corn Syrup, Invert Sugar, Molasses, Salt, Soy Lecithin, Palm Oil,, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 11.0kcal | |
| Total Fat | 7.89g (+4.23g, +115.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-35.00mg, -6.24%) | |
| Total Carbohydrates | 54.39g (-33.41g, -38.05%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.0g (-51.22g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.58g, +187.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 3.51mg (-7.47mg, -68.03%) | |
| Potassium, K | 70.0mg (-3.00mg, -4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Cultured Wheat, Salt, Mono & Diglycerides, Com Starch, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bicarbonate Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 6.1g (+2.44g, +66.67%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 610.0mg (+49.00mg, +8.73%) | |
| Total Carbohydrates | 54.88g (-32.92g, -37.49%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.88g (-46.34g, -90.47%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+7.32g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+25.00mg, +104.17%) | |
| Iron, Fe | 3.17mg (-7.81mg, -71.13%) | |
| Potassium, K | 98.0mg (+25.00mg, +34.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Salt, Mono And Diglycerides, Cultured Wheat Flour, Lactic Acid, Calcium Lactate, Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes, Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal | |
| Total Fat | 20.0g (+16.34g, +446.45%) | |
| Saturated Fat | 8.89g (+8.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 511.0mg (-50.00mg, -8.91%) | |
| Total Carbohydrates | 46.67g (-41.13g, -46.85%) | |
| Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
| Sugars | 20.0g (-31.22g, -60.95%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.12g, +127.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 38.89mg (+27.91mg, +254.19%) | |
| Potassium, K | 50.0mg (-23.00mg, -31.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apple Cider Donuts (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Contains 2% Or Less Of: Whole Wheat Flour, Soybean Oil, Soy Flour, Artificial Flavor, Beta Carotene [color], Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Dried Apples, Egg Yolks, Enzymes, Glucono Delta Lactone, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Nonfat Milk, Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Starch, Guar Gum, Xanthan Gum), Pumpkin Donut (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soy Flour, Soybean Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphatel, Dextrose, Dry Egg Yolk, Salt, Nonfat Dry Milk, Pumpkin Flakes, Pumpkin Pie Spice [cinnamon, Ginger, Clove, Nutmegi, Spices, Soy Lecithin, Natural And Artificial Flavors, Propylene Glycol, Mono And Di Esters Of Fatty Acids, Mono And Di Glycerides Yellow 5, Red 40, Maltodextrin, Corn Flour, Corn Starch Enzymes, High Oleic Canola Oil, Natural And Mixed Tocopherols), Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 11.29g (+7.63g, +208.47%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+20.00mg, +3.57%) | |
| Total Carbohydrates | 77.42g (-10.38g, -11.82%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 29.03g (-22.19g, -43.32%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+4.01g, +164.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (-9.82mg, -89.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Sugar, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Palm, Sunflower, Corn, Canola And Or Rice Bran), Popcorn, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Brown Sugar, Fructose, Molasses, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Yeast, Maltodextrin, Modified Corn Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Milk, Hydrolyzed Soy Protein, Barley Malt Syrup Freshness Preserved By Bht And Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 11.29g (+7.63g, +208.47%) | |
| Saturated Fat | 3.23g (+3.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+20.00mg, +3.57%) | |
| Total Carbohydrates | 77.42g (-10.38g, -11.82%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 29.03g (-22.19g, -43.32%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+4.01g, +164.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.16mg (-9.82mg, -89.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.23g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Sugar, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Palm, Sunflower, Corn, Canola And Or Rice Bran), Popcorn, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Brown Sugar, Fructose, Molasses, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Yeast, Maltodextrin, Modified Corn Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Milk, Hydrolyzed Soy Protein, Barley Malt Syrup Freshness Preserved By Bht And Tbhq | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.88g (-2.78g, -75.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-52.00mg, -9.27%) | |
| Total Carbohydrates | 42.11g (-45.69g, -52.04%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 3.51g (-47.71g, -93.15%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+4.58g, +187.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 1.75mg (-9.23mg, -84.06%) | |
| Potassium, K | 105.0mg (+32.00mg, +43.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Yeast, Dextrose, Contains 2% Or Less Of The Following: Cornmeal, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Salt, Calcium Propionate, Distiled Vinegar, Fumaric Acid, Hydrogenated Soybean Oil, Monoglycerides, Propionic Acid, Phosphoric Acid, Non Gmo Soybean Oil, Potassium Sorbate, Mineral Oil (processing Aid) Non Fatory Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.79g (-1.87g, -51.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-25.00mg, -4.46%) | |
| Total Carbohydrates | 53.57g (-34.23g, -38.99%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 7.14g (-44.08g, -86.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.70g, +192.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+44.00mg, +183.33%) | |
| Iron, Fe | 3.57mg (-7.41mg, -67.49%) | |
| Potassium, K | 86.0mg (+13.00mg, +17.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (+70.00ug, +159.09%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Riboflavin | 0.357mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-3.66g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 564.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 42.86g (-44.94g, -51.18%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 28.57g (-22.65g, -44.22%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.44g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-9.69mg, -88.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salt, Citric Acid, Chili Powder, Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 5.0g (+1.34g, +36.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (-11.00mg, -1.96%) | |
| Total Carbohydrates | 52.5g (-35.30g, -40.21%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 2.5g (-48.72g, -95.12%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.56g, +309.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+68.00mg, +283.33%) | |
| Iron, Fe | 2.5mg (-8.48mg, -77.23%) | |
| Potassium, K | 88.0mg (+15.00mg, +20.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour(wheat Flour, Malted Barley Flour,niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water,soybean Oil, Invert Sugar,contains Less Than 2% Of Yeast Salt Wheat Gluten,calcium Sulfate, Enzymes Ascorbic Acid,mono And Diglycerides, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 2.5g (-1.16g, -31.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-36.00mg, -6.42%) | |
| Total Carbohydrates | 37.5g (-50.30g, -57.29%) | |
| Dietary Fiber | 10.0g (+7.60g, +316.67%) | |
| Sugars | 5.0g (-46.22g, -90.24%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.56g, +309.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+64.00mg, +266.67%) | |
| Iron, Fe | 2.5mg (-8.48mg, -77.23%) | |
| Potassium, K | 90.0mg (+17.00mg, +23.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 12.0ug (-32.00ug, -72.73%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Riboflavin | 0.0mg | |
| Niacin | 2.5mg (-2.38mg, -48.75%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Powdered Cellulose, High Fructose Corn Syrup, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cellulose Gum, Caramel Color, Datem, Ascorbic Acid, L Cysteine, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Calcium Sulfate, Sesame Seeds, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 1.3g (-2.36g, -64.48%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 576.0mg (+15.00mg, +2.67%) | |
| Total Carbohydrates | 69.0g (-18.80g, -21.41%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.56g, +309.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Raising Agents (500, 450), Wheat Starch | ||