Nickles Wheat 35 Light Bread, Wheat by Alfred Nickles Bakery Inc: Similar Foods

Product:
Wheat 35 Light Bread, Wheat
Brand:
Nickles
Maker:
Alfred Nickles Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2277656/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 525.0mg
Total Carbohydrates 37.5g
Dietary Fiber 10.0g
Sugars 5.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe2.5mg
Potassium, K90.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total12.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.0mg
Niacin2.5mg
Ingredients
Wheat Flour, Water, Powdered Cellulose, High Fructose Corn Syrup, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Cellulose Gum, Caramel Color, Datem, Ascorbic Acid, L Cysteine, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Calcium Sulfate, Sesame Seeds, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat13.11g (+10.61g, +424.40%)
Saturated Fat 4.92g (+4.92g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 541.0mg (+16.00mg, +3.05%)
Total Carbohydrates 4.92g (-32.58g, -86.88%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 1.64g (-3.36g, -67.20%)
Sugars, added N/A
Protein 1.64g (-8.36g, -83.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-22.00mg, -25.00%)
Iron, Fe0.33mg (-2.17mg, -86.80%)
Potassium, K66.0mg (-24.00mg, -26.67%)
Vitamin D, IUN/A
Ingredients
Water Cream Soybean Oil Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolks, Salt, Enzyme), Whey Salt Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Garlic Powder, Xanthan Gum, Disodium Phosphate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.33
All Nutrients Per 100g (3.527 oz)
Calories 11.0kcal
Total Fat7.89g (+5.39g, +215.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (+1.00mg, +0.19%)
Total Carbohydrates 54.39g (+16.89g, +45.04%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-55.00mg, -62.50%)
Iron, Fe3.51mg (+1.01mg, +40.40%)
Potassium, K70.0mg (-20.00mg, -22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Expeller Pressed Canola Oil, Cultured Wheat, Salt, Mono & Diglycerides, Com Starch, Sodium Acid Pyrophosphate, Citric Acid, Sodium Bicarbonate Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.66
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.16g (-1.34g, -53.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-60.00mg, -11.43%)
Total Carbohydrates 46.51g (+9.01g, +24.03%)
Dietary Fiber 2.3g (-7.70g, -77.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 6.98g (-3.02g, -30.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+28.00mg, +31.82%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K70.0mg (-20.00mg, -22.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.97
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal
Total Fat0.39g (-2.11g, -84.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (-48.00mg, -9.14%)
Total Carbohydrates 4.69g (-32.81g, -87.49%)
Dietary Fiber 2.3g (-7.70g, -77.00%)
Sugars 1.56g (-3.44g, -68.80%)
Sugars, added N/A
Protein 1.56g (-8.44g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-13.00mg, -14.77%)
Iron, Fe0.78mg (-1.72mg, -68.80%)
Potassium, K62.0mg (-28.00mg, -31.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Collard Greens, Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Dried Onion, Natural Flavor, Dried Red Bell Pepper, Turkey Stock, Turkey Powder, Turkey Fat, Spice, Sodium Diacetate, Natural Hickory Smoke Flavor, Spice Extractives, And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.88g (-1.62g, -64.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (-16.00mg, -3.05%)
Total Carbohydrates 42.11g (+4.61g, +12.29%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 3.51g (-1.49g, -29.80%)
Sugars, added N/A
Protein 7.02g (-2.98g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-67.00mg, -76.14%)
Iron, Fe1.75mg (-0.75mg, -30.00%)
Potassium, K105.0mg (+15.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Yeast, Dextrose, Contains 2% Or Less Of The Following: Cornmeal, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Potato Flour, Salt, Calcium Propionate, Distiled Vinegar, Fumaric Acid, Hydrogenated Soybean Oil, Monoglycerides, Propionic Acid, Phosphoric Acid, Non Gmo Soybean Oil, Potassium Sorbate, Mineral Oil (processing Aid) Non Fatory Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.86
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (-50.00mg, -9.52%)
Total Carbohydrates 4.24g (-33.26g, -88.69%)
Dietary Fiber 1.7g (-8.30g, -83.00%)
Sugars 1.69g (-3.31g, -66.20%)
Sugars, added N/A
Protein 1.69g (-8.31g, -83.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-13.00mg, -14.77%)
Iron, Fe0.85mg (-1.65mg, -66.00%)
Potassium, K63.0mg (-27.00mg, -30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Collard Greens, Water, Less Than 2% Of: Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Dried Onion, Natural Flavor, Dried Red Bell Pepper, Turkey Stock, Turkey Powder, Turkey Fat, Spice, Sodium Diacetate, Natural Hickory Smoke Flavor, Spice Extractives And Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 508.0mg (-17.00mg, -3.24%)
Total Carbohydrates 5.93g (-31.57g, -84.19%)
Dietary Fiber 1.7g (-8.30g, -83.00%)
Sugars 2.54g (-2.46g, -49.20%)
Sugars, added N/A
Protein 1.69g (-8.31g, -83.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-57.00mg, -64.77%)
Iron, Fe0.85mg (-1.65mg, -66.00%)
Potassium, K97.0mg (+7.00mg, +7.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Green Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.69
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat25.0g (+22.50g, +900.00%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 5.0g (-32.50g, -86.67%)
Dietary Fiber 1.7g (-8.30g, -83.00%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-55.00mg, -62.50%)
Iron, Fe1.5mg (-1.00mg, -40.00%)
Potassium, K58.0mg (-32.00mg, -35.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Olives, Red Sweet Peppers, Leccino Olives, Sunflower Oil, Extra Virgin Olive Oil, Basil, Garlic, Wine Vinegar, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.42
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal
Total Fat3.28g (+0.78g, +31.20%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 508.0mg (-17.00mg, -3.24%)
Total Carbohydrates 4.92g (-32.58g, -86.88%)
Dietary Fiber 1.6g (-8.40g, -84.00%)
Sugars 1.64g (-3.36g, -67.20%)
Sugars, added N/A
Protein 3.28g (-6.72g, -67.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-13.00mg, -14.77%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K69.0mg (-21.00mg, -23.33%)
Vitamin D, IUN/A
Ingredients
Water, Whole Milk (milk, Vitamin D3), Cauliflower, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzyme), Butter (sweet Cream, Salt), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Whey, Xanthan Gum, Disodium Phosphate, Yeast Extract, Spices, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.69
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal
Total Fat2.73g (+0.23g, +9.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 527.0mg (+2.00mg, +0.38%)
Total Carbohydrates 7.27g (-30.23g, -80.61%)
Dietary Fiber 1.8g (-8.20g, -82.00%)
Sugars 3.64g (-1.36g, -27.20%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-52.00mg, -59.09%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K64.0mg (-26.00mg, -28.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients Tomatillos, Green Bell Peppers, Onions, Water, Jalapenos, Apple Cider Vinegar, Garlic, Avocado Oil, Dates, Sea Salt, Chia Seed, Flax Seed, Black Pepper, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.14
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 6.67g (-30.83g, -82.21%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-38.00mg, -43.18%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K37.0mg (-53.00mg, -58.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Onions, Green Chiles, Jalapenos, Cilantro, Salt, Garlic, Cumin, Water, Potassium Sorbate, Sodium Benzoate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.14
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+8.00mg, +1.52%)
Total Carbohydrates 6.67g (-30.83g, -82.21%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-38.00mg, -43.18%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K37.0mg (-53.00mg, -58.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Diced Tomatoes (fresh Vine Ripened California Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Onions, Green Chilies, Cilantro, Garlic, Salt, Cumin, Potassium Sorbate, Sodium Benzoate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (-25.00mg, -4.76%)
Total Carbohydrates 6.67g (-30.83g, -82.21%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 3.33g (-1.67g, -33.40%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-25.00mg, -28.41%)
Iron, Fe1.2mg (-1.30mg, -52.00%)
Potassium, K33.0mg (-57.00mg, -63.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Tomato Juice, New Mexico Green Chiles, Spanish Onion, Cilantro, Garlic, Salt, New Mexico Chile Powder, Ground Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.15
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal
Total Fat4.1g (+1.60g, +64.00%)
Saturated Fat 2.46g (+2.46g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 525.0mg (=)
Total Carbohydrates 4.92g (-32.58g, -86.88%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 1.64g (-3.36g, -67.20%)
Sugars, added N/A
Protein 3.28g (-6.72g, -67.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-4.00mg, -4.55%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K64.0mg (-26.00mg, -28.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Milk (milk, Vitamin D3), Cauliflower, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream, Salt), Salt, Whey, Xanthan Gum, Disodium Phosphate, Yeast Extract, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 483.0mg (-42.00mg, -8.00%)
Total Carbohydrates 5.93g (-31.57g, -84.19%)
Dietary Fiber 1.7g (-8.30g, -83.00%)
Sugars 2.54g (-2.46g, -49.20%)
Sugars, added N/A
Protein 1.69g (-8.31g, -83.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-58.00mg, -65.91%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, K92.0mg (+2.00mg, +2.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Cut Green Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Natural Hickory Smoke Flavor