Pams Self Raising Flour 1 5kg by Foodstuffs Own Brands Limited: Similar Foods

Product:
Pams Self Raising Flour 1 5kg
Brand:
Pams
Maker:
Foodstuffs Own Brands Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2317207/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.3g
Saturated Fat 0.4g
Trans Fat N/A
Cholesterol N/A
Sodium 576.0mg
Total Carbohydrates 69.0g
Dietary Fiber 1.8g
Sugars N/A
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Raising Agents (500, 450), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.93g (-0.37g, -28.46%)
Saturated Fat 0.37g (-0.03g, -7.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 556.0mg (-20.00mg, -3.47%)
Total Carbohydrates 51.85g (-17.15g, -24.86%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 0.0g
Sugars, added N/A
Protein 7.41g (-2.59g, -25.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filtered Water, Sea Salt And Fresh Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat11.29g (+9.99g, +768.46%)
Saturated Fat 3.23g (+2.83g, +707.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg (+5.00mg, +0.87%)
Total Carbohydrates 77.42g (+8.42g, +12.20%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 29.03g
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated4.84g
Ingredients
Sugar, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Palm, Sunflower, Corn, Canola And Or Rice Bran), Popcorn, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Brown Sugar, Fructose, Molasses, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Yeast, Maltodextrin, Modified Corn Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Milk, Hydrolyzed Soy Protein, Barley Malt Syrup Freshness Preserved By Bht And Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat11.29g (+9.99g, +768.46%)
Saturated Fat 3.23g (+2.83g, +707.50%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 581.0mg (+5.00mg, +0.87%)
Total Carbohydrates 77.42g (+8.42g, +12.20%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 29.03g
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated4.84g
Ingredients
Sugar, Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Palm, Sunflower, Corn, Canola And Or Rice Bran), Popcorn, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Brown Sugar, Fructose, Molasses, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Yeast, Maltodextrin, Modified Corn Starch, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Milk, Hydrolyzed Soy Protein, Barley Malt Syrup Freshness Preserved By Bht And Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tea, Jasmine Flowers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tea, Toasted Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chunmee Green Tea, Peppermint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Tea, Natural Flavors, Cornflowers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Assam Tea, Cinnamon, Ginger, Cardamom Pods, Cardamom Seeds, Cloves, Chili, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tung Ting Oolong Tea
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Tea*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tea, White Hibiscus, Apple, Sweet Blackberry Leaves, Roasted Chicory Root, Natural Flavors, Citric Acid, Beetroot, Peach, Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Tea, Cornflowers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Tea*, *rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.01
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-1.30g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+24.00mg, +4.17%)
Total Carbohydrates 40.0g (-29.00g, -42.03%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Tea