Dreamworks Kung Fu Panda Instant Oatmeal, Chocolateo Mallow Master by Post Consumer Brands, Llc: Similar Foods
- Product:
- Instant Oatmeal, Chocolateo Mallow Master
- Brand:
- Dreamworks Kung Fu Panda
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864026/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 4.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 486.0mg | |
| Total Carbohydrates | 77.14g | |
| Dietary Fiber | 5.7g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | 343.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Marshmallow (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural & Artificial Flavor, Blue 1), Cocoa (processed With Alkali), Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-12.00kcal, -3.23%) | |
| Total Fat | 1.61g (-2.68g, -62.47%) | |
| Saturated Fat | 0.3g (+0.30g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-11.00mg, -2.26%) | |
| Total Carbohydrates | 74.82g (-2.32g, -3.01%) | |
| Dietary Fiber | 5.4g (-0.30g, -5.26%) | |
| Sugars | 4.9g (-23.67g, -82.85%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.86g, +33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 3.94mg (+0.85mg, +27.51%) | |
| Potassium, K | 334.0mg (-9.00mg, -2.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Modified Whey, Red Bell Pepper*, Salt Contains 1% Or Less Of: Sugar, Basil, Citric Acid, Buttermilk, Onion*, Modified Corn Starch, Parsley*, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Palm Oil*(palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Tomato*, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Guar Gum, Nonfat Milk*, Yeast Extract, Silicon Dioxide (anticaking Agent) *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | 5.21g (+0.92g, +21.45%) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-7.00mg, -1.44%) | |
| Total Carbohydrates | 75.0g (-2.14g, -2.77%) | |
| Dietary Fiber | 6.2g (+0.50g, +8.77%) | |
| Sugars | 20.83g (-7.74g, -27.09%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.24g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 3.54mg (+0.45mg, +14.56%) | |
| Potassium, K | 354.0mg (+11.00mg, +3.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Brown Sugar Cinnamon Whole Grain Steel Cut Oats, Brown Sugar, Salt, Cinnamon, Natural Flavor, Spices,blueberries & Cranberries Whole Grain Steel Cut Oats, Sugar, Dried Blueberries, Dried Cranberries, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+24.00kcal, +6.47%) | |
| Total Fat | 7.89g (+3.60g, +83.92%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+14.00mg, +2.88%) | |
| Total Carbohydrates | 71.05g (-6.09g, -7.89%) | |
| Dietary Fiber | 13.2g (+7.50g, +131.58%) | |
| Sugars | 18.42g (-10.15g, -35.53%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.96g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-4.00mg, -7.02%) | |
| Iron, Fe | 2.84mg (-0.25mg, -8.09%) | |
| Potassium, K | 342.0mg (-1.00mg, -0.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Organic Instant Rolled Oats, Organic Sugars (organic Cane Sugar, Organic Maple Sugar, Organic Brown Sugar), Natural Flavor, Sea Salt, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (=) | |
| Total Fat | 5.71g (+1.42g, +33.10%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (+19.00mg, +3.91%) | |
| Total Carbohydrates | 71.43g (-5.71g, -7.40%) | |
| Dietary Fiber | 2.9g (-2.80g, -49.12%) | |
| Sugars | 3.81g (-24.76g, -86.66%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.95g, +11.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 0.86mg (-2.23mg, -72.17%) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Long Grain Rice, Dried Red Kidney Beans, Palm Oil, Skimmed Milk Powder, Maltodextrin, Sugar, Salt, Dried Red Pepper, Yeast Extract, Coconut Milk Powder, Natural Flavorings (contains Barley, Coconut), Ground Spices Cilantro, Chili Powder, Allspice, Black Pepper), Onion Powder, Dried Garlic, Dried Thyme, Dried Jalapeno Pepper, Milk Proteins Citric Acid, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+24.00kcal, +6.47%) | |
| Total Fat | 6.98g (+2.69g, +62.70%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 72.09g (-5.05g, -6.55%) | |
| Dietary Fiber | 9.3g (+3.60g, +63.16%) | |
| Sugars | 25.58g (-2.99g, -10.47%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.06g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 3.35mg (+0.26mg, +8.41%) | |
| Potassium, K | 326.0mg (-17.00mg, -4.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Steel Cuts Oats, Sugar, Flaxseed, Salt, Natural And Artificial Flavor, Stearic Acid, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+1.00kcal, +0.27%) | |
| Total Fat | 5.81g (+1.52g, +35.43%) | |
| Saturated Fat | 1.16g (+1.16g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-21.00mg, -4.32%) | |
| Total Carbohydrates | 74.42g (-2.72g, -3.53%) | |
| Dietary Fiber | 7.0g (+1.30g, +22.81%) | |
| Sugars | 25.58g (-2.99g, -10.47%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-10.00mg, -17.54%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 326.0mg (-17.00mg, -4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.33g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+20.00kcal, +5.39%) | |
| Total Fat | 4.69g (+0.40g, +9.32%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 75.0g (-2.14g, -2.77%) | |
| Dietary Fiber | 7.8g (+2.10g, +36.84%) | |
| Sugars | 23.44g (-5.13g, -17.96%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.81g, +9.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+4.00mg, +7.02%) | |
| Iron, Fe | 3.12mg (+0.03mg, +0.97%) | |
| Potassium, K | 320.0mg (-23.00mg, -6.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour), Cinnamon, Salt, Natural Flavors, Allspice, Nutmeg, Mace | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 5.0g (+0.71g, +16.55%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-19.00mg, -3.91%) | |
| Total Carbohydrates | 73.33g (-3.81g, -4.94%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 26.67g (-1.90g, -6.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.43g, +16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 333.0mg (-10.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-4.00kcal, -1.08%) | |
| Total Fat | 5.0g (+0.71g, +16.55%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (-19.00mg, -3.91%) | |
| Total Carbohydrates | 73.33g (-3.81g, -4.94%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 26.67g (-1.90g, -6.65%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.43g, +16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-24.00mg, -42.11%) | |
| Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
| Potassium, K | 333.0mg (-10.00mg, -2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+7.00kcal, +1.89%) | |
| Total Fat | 6.76g (+2.47g, +57.58%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (=) | |
| Total Carbohydrates | 72.97g (-4.17g, -5.41%) | |
| Dietary Fiber | 8.1g (+2.40g, +42.11%) | |
| Sugars | 29.73g (+1.16g, +4.06%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.46g, -5.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | 378.0mg (+35.00mg, +10.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-3.00kcal, -0.81%) | |
| Total Fat | 10.53g (+6.24g, +145.45%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-12.00mg, -2.47%) | |
| Total Carbohydrates | 47.37g (-29.77g, -38.59%) | |
| Dietary Fiber | 8.8g (+3.10g, +54.39%) | |
| Sugars | 22.81g (-5.76g, -20.16%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.47g, +63.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-25.00mg, -43.86%) | |
| Iron, Fe | 3.51mg (+0.42mg, +13.59%) | |
| Potassium, K | 347.0mg (+4.00mg, +1.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Invert Syrup, Salted Caramel Flavored Drops (sugar, Palm Kernel And Palm Oil, Anhydrous Dextrose, Salt, Cocoa Powder, Sunflower Lecithin [emulsifier], Natural Flavor, Paprika Extract [color]), Cane Sugar, Palm Fruit Oil, Vegetable Glycerine, Cocoa Processed With Alkali, Sunflower Lecithin, Molasses, Natural Flavors, Baking Soda, Sea Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 8.57g (+4.28g, +99.77%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+28.00mg, +5.76%) | |
| Total Carbohydrates | 71.43g (-5.71g, -7.40%) | |
| Dietary Fiber | 8.6g (+2.90g, +50.88%) | |
| Sugars | 17.14g (-11.43g, -40.01%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.86g, +33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-14.00mg, -24.56%) | |
| Iron, Fe | 2.86mg (-0.23mg, -7.44%) | |
| Potassium, K | 354.0mg (+11.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Cane Sugar, Flaxseed Meal, Salt, Natural Maple Flavor (maltodextrin, Modified Food Starch, Caramel Color, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 8.2g (+3.91g, +91.14%) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 508.0mg (+22.00mg, +4.53%) | |
| Total Carbohydrates | 68.85g (-8.29g, -10.75%) | |
| Dietary Fiber | 11.5g (+5.80g, +101.75%) | |
| Sugars | 16.39g (-12.18g, -42.63%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+2.91g, +33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (+7.00mg, +12.28%) | |
| Iron, Fe | 3.28mg (+0.19mg, +6.15%) | |
| Potassium, K | 372.0mg (+29.00mg, +8.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (maltodextrin, Modified Food Starch, Caramel Color, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 7.14g (+2.85g, +66.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (-29.00mg, -5.97%) | |
| Total Carbohydrates | 71.43g (-5.71g, -7.40%) | |
| Dietary Fiber | 11.4g (+5.70g, +100.00%) | |
| Sugars | 17.14g (-11.43g, -40.01%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-17.00mg, -29.82%) | |
| Iron, Fe | 2.86mg (-0.23mg, -7.44%) | |
| Potassium, K | 349.0mg (+6.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Diced Dried Apples, Flaxseed Meal, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+7.00kcal, +1.89%) | |
| Total Fat | 6.76g (+2.47g, +57.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (+28.00mg, +5.76%) | |
| Total Carbohydrates | 72.97g (-4.17g, -5.41%) | |
| Dietary Fiber | 8.1g (+2.40g, +42.11%) | |
| Sugars | 29.73g (+1.16g, +4.06%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-0.46g, -5.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | 378.0mg (+35.00mg, +10.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.35g | |
| Fatty acids, total polyunsaturated | 2.7g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon | ||