General Mills Frosted Toast Crunch, Vanilla by General Mills, Inc: Similar Foods

Product:
Frosted Toast Crunch, Vanilla
Brand:
General Mills
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1634082/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

General Mills Frosted Toast Crunch, Vanilla by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU1667.0IU
Vitamin C, total ascorbic acid20.0mg
Calcium, Ca333.0mg
Iron, Fe15.0mg
Potassium, K167.0mg
Vitamin D, IU133.0IU
Other Nutrients
Magnesium, Mg53.0mg
Phosphorus, P267.0mg
Vitamin B-125.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Carbohydrate, other43.0g
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Grain Wheat, Sugar, Rice Flour Canola And Or Rice Bran Oil, Fructose, Maltodextrin, Dectrose, Salt, Color Added, Modified Corn Starch, Soy Lecithin, Cinnamon, Trisodium Phosphate, Artificial Flavor Bht Added To Preserve Freshness Vitamins And Minerals Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (minerals Nutrients), Vitamin C ( Sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
General Mills Cereal, Caramel Crunch by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-34.00mg, -6.00%)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (=)
Vitamin C, total ascorbic acid20.0mg (=)
Calcium, Ca333.0mg (=)
Iron, Fe15.0mg (=)
Potassium, K200.0mg (+33.00mg, +19.76%)
Vitamin D, IU133.0IU (=)
Other Nutrients
Magnesium, Mg53.0mg (=)
Phosphorus, P267.0mg (=)
Vitamin B-125.0ug (=)
Fatty acids, total monounsaturated3.33g (-1.67g, -33.40%)
Fatty acids, total polyunsaturated5.0g (+1.67g, +50.15%)
Carbohydrate, other43.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (=)
Riboflavin1.417mg (=)
Niacin16.667mg (=)
Vitamin B-61.667mg (=)
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Dextrose, Rice Flour, Soybean Oil, Caramel Syrup (caramelized Sugar, Water), Canola Oil, Maltodextrin, Salt, Corn Cereal, Baking Soda, Corn Syrup, Cocoa Powder, Natural Flavor, Corn Starch, Palm Oil, Sea Salt, Color (caramel Color And Annatto Extract Color) Bht Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
Ralston Foods Crispy, Sweetened, Whole Wheat & Rice Cereal by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K210.0mg (+43.00mg, +25.75%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.258mg
Phosphorus, P258.0mg (-9.00mg, -3.37%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated6.45g (+1.45g, +29.00%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Carbohydrate, other42.0g (-1.00g, -2.33%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
Kroger Sweetened Whole Wheat And Rice Cereal, Cinnamon Puffs by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K210.0mg (+43.00mg, +25.75%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.258mg
Phosphorus, P258.0mg (-9.00mg, -3.37%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated6.45g (+1.45g, +29.00%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Carbohydrate, other42.0g (-1.00g, -2.33%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate Folic Acid, Vitamin B12, Vitamin D Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
First Street Cinnamon Crunch Sweetened Whole Wheat & Rice Cereal, Cinnamon Crunch by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K210.0mg (+43.00mg, +25.75%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.258mg
Phosphorus, P258.0mg (-9.00mg, -3.37%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated6.45g (+1.45g, +29.00%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Carbohydrate, other42.0g (-1.00g, -2.33%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.46
Se Grocers Sweetened Whole Wheat And Rice Cereal With Real Cinnamon, Cinnamon Crunch by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 77.42g (-2.58g, -3.23%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K210.0mg (+43.00mg, +25.75%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.258mg
Phosphorus, P258.0mg (-9.00mg, -3.37%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated6.45g (+1.45g, +29.00%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Carbohydrate, other42.0g (-1.00g, -2.33%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.66
Cinnamon Toast Crunch Crispy, Sweetened Whole Wheat & Rice Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.129mg
Phosphorus, P323.0mg (+56.00mg, +20.97%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Carbohydrate, other45.0g (+2.00g, +4.65%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And Or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Color Added Bht Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.00
Cinnamon Toast Crunch Crispy, Sweetened Whole Wheat & Rice Cereal, Cinnamon by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.129mg
Phosphorus, P194.0mg (-73.00mg, -27.34%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Carbohydrate, other45.0g (+2.00g, +4.65%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.00
General Mills, Cinnamon Toast Crunch, Crispy, Sweetened Whole Wheat & Rice Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.129mg
Phosphorus, P194.0mg (-73.00mg, -27.34%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Carbohydrate, other45.0g (+2.00g, +4.65%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Niacin16.129mg (-0.54mg, -3.23%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Rice Bran And Or Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Color Added Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
General Mills, Reese's Puffs, Hershey's Cocoa & Reese's Peanut Butter Sweet & Crunchy Corn Puffs by Dr Paktsun Trading Co

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-15.00mg, -2.65%)
Total Carbohydrates 75.86g (-4.14g, -5.17%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 34.48g (+4.48g, +14.93%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+57.00IU, +3.42%)
Vitamin C, total ascorbic acid20.7mg (+0.70mg, +3.50%)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe15.52mg (+0.52mg, +3.47%)
Potassium, K224.0mg (+57.00mg, +34.13%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg55.0mg (+2.00mg, +3.77%)
Phosphorus, P207.0mg (-60.00mg, -22.47%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated5.17g (+0.17g, +3.40%)
Fatty acids, total polyunsaturated3.45g (+0.12g, +3.60%)
Carbohydrate, other38.0g (-5.00g, -11.63%)
Thiamin1.0mg (=)
Zinc, Zn12.93mg (+0.43mg, +3.44%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Corn Meal, Salt, Hershey's Cocoa, Red 40, Yellow 5&6, Blue 1 And Other Color Added, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.82
Reese's Peanut Butter Sweet & Crunchy Corn Puffs by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-15.00mg, -2.65%)
Total Carbohydrates 75.86g (-4.14g, -5.17%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 34.48g (+4.48g, +14.93%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+57.00IU, +3.42%)
Vitamin C, total ascorbic acid20.7mg (+0.70mg, +3.50%)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe15.52mg (+0.52mg, +3.47%)
Potassium, K224.0mg (+57.00mg, +34.13%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg55.0mg (+2.00mg, +3.77%)
Phosphorus, P207.0mg (-60.00mg, -22.47%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated5.17g (+0.17g, +3.40%)
Fatty acids, total polyunsaturated3.45g (+0.12g, +3.60%)
Carbohydrate, other38.0g (-5.00g, -11.63%)
Thiamin1.0mg (=)
Zinc, Zn12.93mg (+0.43mg, +3.44%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Niacin17.241mg (+0.57mg, +3.44%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Starch, Corn Syrup, Canola Oil, Corn Meal, Salt, Hershey's Cocoa, Red 40, Yellow 5&6, Blue 1 And Other Color Added, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
Cinnamon Toast Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.129mg
Phosphorus, P194.0mg (-73.00mg, -27.34%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
General Mills Gmills Cinnamon Tst Crnch Sweetened Whole Wht Rice Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.129mg
Phosphorus, P194.0mg (-73.00mg, -27.34%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
Cinnamon Toast Crunch Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.129mg
Phosphorus, P194.0mg (-73.00mg, -27.34%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.58
General Mills Gmills Cinnamon Tst Crnch Sweetened Whole Wht Rice Cereal Gnt Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat9.68g (-0.32g, -3.20%)
Saturated Fat 1.61g (-0.06g, -3.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+14.00mg, +2.47%)
Total Carbohydrates 80.65g (+0.65g, +0.81%)
Dietary Fiber 6.5g (-0.20g, -2.99%)
Sugars 29.03g (-0.97g, -3.23%)
Sugars, added N/A
Protein 3.23g (-0.10g, -3.00%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (-54.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (-0.60mg, -3.00%)
Calcium, Ca323.0mg (-10.00mg, -3.00%)
Iron, Fe14.52mg (-0.48mg, -3.20%)
Potassium, K177.0mg (+10.00mg, +5.99%)
Vitamin D, IU129.0IU (-4.00IU, -3.01%)
Other Nutrients
Magnesium, Mg52.0mg (-1.00mg, -1.89%)
Copper, Cu0.129mg
Phosphorus, P194.0mg (-73.00mg, -27.34%)
Vitamin B-124.84ug (-0.16ug, -3.20%)
Fatty acids, total monounsaturated4.84g (-0.16g, -3.20%)
Fatty acids, total polyunsaturated3.23g (-0.10g, -3.00%)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (-0.40mg, -3.20%)
Riboflavin1.371mg (-0.05mg, -3.25%)
Vitamin B-61.613mg (-0.05mg, -3.24%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color Bht Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.56
General Mills Reese's Peanut Butter Puffs Cereal by General Mills

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+14.00kcal, +3.50%)
Total Fat10.34g (+0.34g, +3.40%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-15.00mg, -2.65%)
Total Carbohydrates 75.86g (-4.14g, -5.17%)
Dietary Fiber 3.4g (-3.30g, -49.25%)
Sugars 31.03g (+1.03g, +3.43%)
Sugars, added N/A
Protein 6.9g (+3.57g, +107.21%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (+57.00IU, +3.42%)
Vitamin C, total ascorbic acid20.7mg (+0.70mg, +3.50%)
Calcium, Ca345.0mg (+12.00mg, +3.60%)
Iron, Fe15.52mg (+0.52mg, +3.47%)
Potassium, K241.0mg (+74.00mg, +44.31%)
Vitamin D, IU138.0IU (+5.00IU, +3.76%)
Other Nutrients
Magnesium, Mg55.0mg (+2.00mg, +3.77%)
Phosphorus, P276.0mg (+9.00mg, +3.37%)
Vitamin B-125.17ug (+0.17ug, +3.40%)
Fatty acids, total monounsaturated5.17g (+0.17g, +3.40%)
Fatty acids, total polyunsaturated3.45g (+0.12g, +3.60%)
Thiamin1.0mg (=)
Zinc, Zn12.93mg (+0.43mg, +3.44%)
Riboflavin1.466mg (+0.05mg, +3.46%)
Vitamin B-61.724mg (+0.06mg, +3.42%)
Ingredients
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3