Berry Pebbles Berry Sweetened Rice Cereal, Berry by Post Consumer Brands, Llc: Similar Foods

Product:
Berry Sweetened Rice Cereal, Berry
Brand:
Berry Pebbles
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511644/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Berry Pebbles Berry Sweetened Rice Cereal, Berry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat4.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 528.0mg
Total Carbohydrates 86.11g
Dietary Fiber 0.0g
Sugars 33.33g
Sugars, added N/A
Protein 2.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.56mg
Potassium, K56.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total67.0ug
Pantothenic acid2.083mg
Thiamin3.0mg
Zinc, Zn4.17mg
Folic acid69.0ug
Ingredients
Rice, Sugar, Canola And Or Soybean Oil, Salt, Red 40, Natural Flavor, Blue 1 Vitamins And Minerals: Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Berry Pebbles Berry Sweetened Rice Cereal, Berry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (=)
Total Fat4.17g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 528.0mg (=)
Total Carbohydrates 86.11g (=)
Dietary Fiber 0.0g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 2.78g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (=)
Potassium, K56.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total67.0ug (=)
Pantothenic acid2.083mg (=)
Thiamin3.0mg (=)
Zinc, Zn4.17mg (=)
Folic acid69.0ug (=)
Ingredients
Rice, Sugar, Canola And Or Soybean Oil, Salt, Red 40, Natural Flavor, Blue 1 Vitamins And Minerals: Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.25
Pop Tarts Mister E Flavor Toaster Pastries by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+7.00kcal, +1.80%)
Total Fat10.42g (+6.25g, +149.88%)
Saturated Fat 3.65g (+3.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (-7.00mg, -1.33%)
Total Carbohydrates 70.83g (-15.28g, -17.74%)
Dietary Fiber 1.0g (+1.00g)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 4.17g (+1.39g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.46mg (+0.90mg, +160.71%)
Potassium, K52.0mg (-4.00mg, -7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug (-25.00ug, -37.31%)
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg (-3.00mg, -100.00%)
Riboflavin0.177mg
Niacin2.083mg
Folic acid21.0ug (-48.00ug, -69.57%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Sugar, Dextrose, Contains 2% Or Less Of Modified Corn Starch, Salt, Dried Onion, Cornstarch, Garlic Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors (contains Milk), Gelatin, Color Added, Soy Lecithin, Xanthan Gum, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
La Moderna Tostadas Flavored Cookies, Tostadas by Fabrica De Galletas La Moderna

All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+17.00kcal, +4.37%)
Total Fat9.38g (+5.21g, +124.94%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 531.0mg (+3.00mg, +0.57%)
Total Carbohydrates 71.88g (-14.23g, -16.53%)
Dietary Fiber 0.0g (=)
Sugars 21.88g (-11.45g, -34.35%)
Sugars, added N/A
Protein 6.25g (+3.47g, +124.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.25mg (+0.69mg, +123.21%)
Potassium, K0.0mg (-56.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total51.0ug (-16.00ug, -23.88%)
Thiamin0.0mg (-3.00mg, -100.00%)
Zinc, Zn1.88mg (-2.29mg, -54.92%)
Riboflavin0.212mg
Niacin1.25mg
Folic acid50.0ug (-19.00ug, -27.54%)
Ingredients
Enriched Wheat Flour (folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacin, Zinc), Sugar, Vegetable Shortening [(palm Oil, Stearin With A Fraction Of Hydrogenated Palm Oil), Preservatives (tbhq, Ascorbyl Palmitate And Tocopherols)], High Fructose Corn Syrup, Leavening (baking Soda), Salt, Artificial Flavor, Natural Flavor, Soy Lecithin, Dough Conditioner (sodium Metabisulfite) And Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Malt O Meal Frosted Flakes Cereal, Frosted Flakes by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Ingredients: Milled Corn, Sugar Contains 2% Or Less Of: Corn Syrup Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Malt O Meal Frosted Flakes Cereal, Frosted Flakes by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Giant Eagle Frosted Flakes Sweetened Corn Cereal, Frosted Flakes by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Market Pantry Frosty Flakes Sweetened Corn Flake Cereal, Frosty Flakes by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Price Rite Frosted Flakes Sweetened Corn Cereal, Frosted Flakes by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Malt O Meal Frosted Flakes Cereal, Frosted Flakes by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Market Basket Frosted Flakes Cereal, Frosted Flakes by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Malt O Meal Frosted Flakes Cereal, Frosted Flakes by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Ingredients: Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Harris Teeter Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Millville Frosted Flakes Sweetened Flakes Of Corn Cereal by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Malt O Meal Frosted Flakes Cereal, Frosted Flakes by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.91
Great Value Frosted Sweetened Flakes Of Corn Cereal, Frosted by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+1.00kcal, +0.26%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (-65.00mg, -12.31%)
Total Carbohydrates 90.24g (+4.13g, +4.80%)
Dietary Fiber 0.0g (=)
Sugars 36.59g (+3.26g, +9.78%)
Sugars, added N/A
Protein 4.88g (+2.10g, +75.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+12.61mg, +2251.79%)
Potassium, K73.0mg (+17.00mg, +30.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total59.0ug (-8.00ug, -11.94%)
Pantothenic acid1.22mg (-0.86mg, -41.43%)
Thiamin3.0mg (=)
Zinc, Zn3.66mg (-0.51mg, -12.23%)
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug (-8.00ug, -11.59%)
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid