La Moderna Tostadas Flavored Cookies, Tostadas by Fabrica De Galletas La Moderna: Similar Foods
- Product:
- Tostadas Flavored Cookies, Tostadas
- Brand:
- La Moderna
- Maker:
- Fabrica De Galletas La Moderna
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671948/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal | |
Total Fat | 9.38g | |
Saturated Fat | 6.25g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 531.0mg | |
Total Carbohydrates | 71.88g | |
Dietary Fiber | 0.0g | |
Sugars | 21.88g | |
Sugars, added | N/A | |
Protein | 6.25g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.25mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 51.0ug | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.88mg | |
Riboflavin | 0.212mg | |
Niacin | 1.25mg | |
Folic acid | 50.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacin, Zinc), Sugar, Vegetable Shortening [(palm Oil, Stearin With A Fraction Of Hydrogenated Palm Oil), Preservatives (tbhq, Ascorbyl Palmitate And Tocopherols)], High Fructose Corn Syrup, Leavening (baking Soda), Salt, Artificial Flavor, Natural Flavor, Soy Lecithin, Dough Conditioner (sodium Metabisulfite) And Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (=) | |
Total Fat | 10.94g (+1.56g, +16.63%) | |
Saturated Fat | 3.12g (-3.13g, -50.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-31.00mg, -5.84%) | |
Total Carbohydrates | 71.88g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (+3.12g, +14.26%) | |
Sugars, added | N/A | |
Protein | 6.25g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.25mg (=) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 51.0ug (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.88mg (=) | |
Riboflavin | 0.212mg (=) | |
Niacin | 2.5mg (+1.25mg, +100.00%) | |
Folic acid | 50.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacin, Zinc), Sugar, Vegetable Shortening [(canola High Oleic Oil And Palm Oil And Or Fractions), Preservatives (tbhq, Ascorbyl Palmitate And Tocopherols)], High Fructose Corn Syrup, Salt, Leavening (baking Soda, Aluminum Sodium Sulfate), Artificial Flavor, Soy Lecithin, Yellow 5 And Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 396.0kcal (-10.00kcal, -2.46%) | |
Total Fat | 10.42g (+1.04g, +11.09%) | |
Saturated Fat | 3.65g (-2.60g, -41.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 521.0mg (-10.00mg, -1.88%) | |
Total Carbohydrates | 70.83g (-1.05g, -1.46%) | |
Dietary Fiber | 1.0g (+1.00g) | |
Sugars | 25.0g (+3.12g, +14.26%) | |
Sugars, added | N/A | |
Protein | 4.17g (-2.08g, -33.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 10.0mg (+10.00mg) | |
Iron, Fe | 1.46mg (+0.21mg, +16.80%) | |
Potassium, K | 52.0mg (+52.00mg) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Folate, total | 42.0ug (-9.00ug, -17.65%) | |
Fatty acids, total monounsaturated | 2.6g | |
Fatty acids, total polyunsaturated | 4.17g | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.177mg (-0.03mg, -16.51%) | |
Niacin | 2.083mg (+0.83mg, +66.64%) | |
Folic acid | 21.0ug (-29.00ug, -58.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Sugar, Dextrose, Contains 2% Or Less Of Modified Corn Starch, Salt, Dried Onion, Cornstarch, Garlic Powder, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors (contains Milk), Gelatin, Color Added, Soy Lecithin, Xanthan Gum, Red 40, Blue 1, Yellow 5 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-17.00kcal, -4.19%) | |
Total Fat | 4.17g (-5.21g, -55.54%) | |
Saturated Fat | 0.0g (-6.25g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 528.0mg (-3.00mg, -0.56%) | |
Total Carbohydrates | 86.11g (+14.23g, +19.80%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+11.45g, +52.33%) | |
Sugars, added | N/A | |
Protein | 2.78g (-3.47g, -55.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (-0.69mg, -55.20%) | |
Potassium, K | 56.0mg (+56.00mg) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 67.0ug (+16.00ug, +31.37%) | |
Pantothenic acid | 2.083mg | |
Thiamin | 3.0mg (+3.00mg) | |
Zinc, Zn | 4.17mg (+2.29mg, +121.81%) | |
Folic acid | 69.0ug (+19.00ug, +38.00%) |
Ingredients | ||
---|---|---|
Rice, Sugar, Canola And Or Soybean Oil, Salt, Red 40, Natural Flavor, Blue 1 Vitamins And Minerals: Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (-17.00kcal, -4.19%) | |
Total Fat | 4.17g (-5.21g, -55.54%) | |
Saturated Fat | 0.0g (-6.25g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 528.0mg (-3.00mg, -0.56%) | |
Total Carbohydrates | 86.11g (+14.23g, +19.80%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 33.33g (+11.45g, +52.33%) | |
Sugars, added | N/A | |
Protein | 2.78g (-3.47g, -55.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.56mg (-0.69mg, -55.20%) | |
Potassium, K | 56.0mg (+56.00mg) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Folate, total | 67.0ug (+16.00ug, +31.37%) | |
Pantothenic acid | 2.083mg | |
Thiamin | 3.0mg (+3.00mg) | |
Zinc, Zn | 4.17mg (+2.29mg, +121.81%) | |
Folic acid | 69.0ug (+19.00ug, +38.00%) |
Ingredients | ||
---|---|---|
Rice, Sugar, Canola And Or Soybean Oil, Salt, Red 40, Natural Flavor, Blue 1 Vitamins And Minerals: Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+6.00kcal, +1.48%) | |
Total Fat | 11.76g (+2.38g, +25.37%) | |
Saturated Fat | 5.88g (-0.37g, -5.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 529.0mg (-2.00mg, -0.38%) | |
Total Carbohydrates | 70.59g (-1.29g, -1.79%) | |
Dietary Fiber | 17.6g (+17.60g) | |
Sugars | 29.41g (+7.53g, +34.41%) | |
Sugars, added | N/A | |
Protein | 5.88g (-0.37g, -5.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats (gluten Free) Smartsugar (brown Sugar, Chicory Root Fiber, Tapioca Syrup, Monkfruit Extract) Chocolate Candies (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Tapioca Syrup, Gum Acacia, Coloring (vegetable Juice, Spirulina Extract, Turmeric Oleoresin), Shellac, Carnauba Wax, Beeswax) Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) Baking Soda Natural Vanilla Flavor Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (-21.00kcal, -5.17%) | |
Total Fat | 7.69g (-1.69g, -18.02%) | |
Saturated Fat | 3.85g (-2.40g, -38.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+7.00mg, +1.32%) | |
Total Carbohydrates | 69.23g (-2.65g, -3.69%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 23.08g (+1.20g, +5.48%) | |
Sugars, added | N/A | |
Protein | 7.69g (+1.44g, +23.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.85mg (+2.60mg, +208.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Palm Oil, High Fructose Corn Syrup, Brown Sugar, Honey, Sodium Bicarbonate, Molasses, Salt, Malt Syrup (malted Barley, Corn), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+23.00kcal, +5.67%) | |
Total Fat | 17.86g (+8.48g, +90.41%) | |
Saturated Fat | 3.57g (-2.68g, -42.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-31.00mg, -5.84%) | |
Total Carbohydrates | 57.14g (-14.74g, -20.51%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-18.31g, -83.68%) | |
Sugars, added | N/A | |
Protein | 14.29g (+8.04g, +128.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+2.61mg, +208.80%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 29.0ug (-22.00ug, -43.14%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.243mg (+0.03mg, +14.62%) | |
Niacin | 2.857mg (+1.61mg, +128.56%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sucrose, Mono Diglycerides And Salt, Malt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canolal, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 384.0kcal (-22.00kcal, -5.42%) | |
Total Fat | 13.4g (+4.02g, +42.86%) | |
Saturated Fat | 3.84g (-2.41g, -38.56%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (+7.00mg, +1.32%) | |
Total Carbohydrates | 66.0g (-5.88g, -8.18%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 19.2g (-2.68g, -12.25%) | |
Sugars, added | N/A | |
Protein | 7.6g (+1.35g, +21.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.88mg (+1.63mg, +130.40%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Vegetable Shortening, Inverted Sugar, Skim Milk Powder, Whey Of Milk Demineralised, Salt, Lecithin, Leavenings Agents (ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Sodium Bisulfate), Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+8.00kcal, +1.97%) | |
Total Fat | 15.52g (+6.14g, +65.46%) | |
Saturated Fat | 6.9g (+0.65g, +10.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 552.0mg (+21.00mg, +3.95%) | |
Total Carbohydrates | 62.07g (-9.81g, -13.65%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.03g (+9.15g, +41.82%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.1mg (+1.85mg, +148.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oils (palm, Soybean), Water, Contains Less Than 2% Of Baking Soda, Salt, Skim Milk, Eggs, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+8.00kcal, +1.97%) | |
Total Fat | 17.24g (+7.86g, +83.80%) | |
Saturated Fat | 6.9g (+0.65g, +10.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 552.0mg (+21.00mg, +3.95%) | |
Total Carbohydrates | 62.07g (-9.81g, -13.65%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 31.03g (+9.15g, +41.82%) | |
Sugars, added | N/A | |
Protein | 3.45g (-2.80g, -44.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.07mg (+0.82mg, +65.60%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Water, Contains 2% Or Less Of Each Of The Following: Baking Soda, Salt, Skim Milk, Eggs, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-6.00kcal, -1.48%) | |
Total Fat | 13.33g (+3.95g, +42.11%) | |
Saturated Fat | 0.0g (-6.25g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (+2.00mg, +0.38%) | |
Total Carbohydrates | 73.33g (+1.45g, +2.02%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 6.67g (-15.21g, -69.52%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.42g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+1.15mg, +92.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Brown Rice Flour, Organic White Rice Flour, Organic Sunflower Oil, Corn Maltodextrin, Whey Solids, Natural Cheddar Cheese Flavor [from Vegetarian Cheese], Salt, Disodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal (+3.00kcal, +0.74%) | |
Total Fat | 9.09g (-0.29g, -3.09%) | |
Saturated Fat | 6.82g (+0.57g, +9.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 523.0mg (-8.00mg, -1.51%) | |
Total Carbohydrates | 77.27g (+5.39g, +7.50%) | |
Dietary Fiber | 13.6g (+13.60g) | |
Sugars | 27.27g (+5.39g, +24.63%) | |
Sugars, added | N/A | |
Protein | 4.55g (-1.70g, -27.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.64mg (+0.39mg, +31.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.464mg (+0.25mg, +118.87%) | |
Niacin | 9.091mg (+7.84mg, +627.28%) | |
Vitamin B-6 | 0.909mg |
Ingredients | ||
---|---|---|
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Salt, Soluble Wheat Fiber, Malt Flavor, Niacinamide, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soluble Corn Fiber, Pretzel Pieces (enriched Wheat Flour [flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean And Or Canola Oil, Yeast), Sugar, Corn Syrup, Fructose, Partially Hydrogenated Palm Kernel Oil, Sunflower Oil, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Sorbitol, Glycerin, Natural And Artificial Flavors, Whey, Soy Lecithin, Caramel Color, Bht (preservative), Salt, Vitamin B6 (pyridoxine Hydrochloride), Niacinamide |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-6.00kcal, -1.48%) | |
Total Fat | 6.67g (-2.71g, -28.89%) | |
Saturated Fat | 0.0g (-6.25g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (+2.00mg, +0.38%) | |
Total Carbohydrates | 73.33g (+1.45g, +2.02%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.67g (-15.21g, -69.52%) | |
Sugars, added | N/A | |
Protein | 13.33g (+7.08g, +113.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (+3.55mg, +284.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Canola Oil, Organic Molasses, Sea Salt, Yeast, Natural Garlic Flavor, Organic Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-13.00kcal, -3.20%) | |
Total Fat | 5.36g (-4.02g, -42.86%) | |
Saturated Fat | 3.57g (-2.68g, -42.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+5.00mg, +0.94%) | |
Total Carbohydrates | 78.57g (+6.69g, +9.31%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 39.29g (+17.41g, +79.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.89g, +14.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.57mg (+2.32mg, +185.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses Powder, Palm Oil, Maltodextrin, Baking Soda, Cinnamon, Spice, Salt, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (+17.00kcal, +4.19%) | |
Total Fat | 8.8g (-0.58g, -6.18%) | |
Saturated Fat | 1.76g (-4.49g, -71.84%) | |
Trans Fat | 1.76g (+1.76g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 528.0mg (-3.00mg, -0.56%) | |
Total Carbohydrates | 77.46g (+5.58g, +7.76%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 17.61g (-4.27g, -19.52%) | |
Sugars, added | N/A | |
Protein | 7.04g (+0.79g, +12.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 4.2mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.8mg (+2.55mg, +204.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Oil (partially Hydrogenated Soybean Oil), Whey (from Milk), Salt, Leaving (ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dough Conditioners (sodium Sulfate, Soy Lecithin), Natural Ana Artificial Flavors, Water |