Wild Harvest Mediterranean Potatoes by Green Chemical Products Inc: Similar Foods

Product:
Mediterranean Potatoes
Brand:
Wild Harvest
Maker:
Green Chemical Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091233/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal
Total Fat10.0g
Saturated Fat 1.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 21.82g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 2.73g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Fried Potatoes (potatoes, Sunflower Oil, Wheat Dextrose), Sauce [extra Virgin Olive Oil, Water, Sunflower Oil, Garlic, Basil, Salt, Sage, Rosemary, Thyme, Black Pepper Extract, Thickeners: Xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.62
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+2.00kcal, +1.16%)
Total Fat7.5g (-2.50g, -25.00%)
Saturated Fat 1.25g (-0.11g, -8.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 18.75g (-3.07g, -14.07%)
Dietary Fiber 3.8g (+0.20g, +5.56%)
Sugars 3.75g (+3.75g)
Sugars, added N/A
Protein 7.5g (+4.77g, +174.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.45mg (-0.20mg, -30.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Raw Spanish Peanuts, Soy Oil, Citric Acid, Salt, Yunnan Chili Pod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.78
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-2.00kcal, -1.16%)
Total Fat7.65g (-2.35g, -23.50%)
Saturated Fat 4.12g (+2.76g, +202.94%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 22.94g (+1.12g, +5.13%)
Dietary Fiber 0.6g (-3.00g, -83.33%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 2.94g (+0.21g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.06mg (+0.41mg, +63.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pilau Rice (5 8 Oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer , Korma Curry Sauce (4 7 Oz): Water, Coconut Extract, Chickpeas, Onion, Cream, Rice Bran Oil, Red Capsicum, Sugar, Tomato, Cashew Nut, Garlic, Salt, Spices (coriander, Cumin, Cardamom, Turmeric, Chilli), Modified Corn Starch, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.99
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-13.00kcal, -7.51%)
Total Fat4.29g (-5.71g, -57.10%)
Saturated Fat 0.71g (-0.65g, -47.79%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 22.14g (+0.32g, +1.47%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 5.71g (+2.98g, +109.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe3.6mg (+2.95mg, +453.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Precooked Quinoa, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+2.00kcal, +1.16%)
Total Fat2.09g (-7.91g, -79.10%)
Saturated Fat 0.09g (-1.27g, -93.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-2.00mg, -1.00%)
Total Carbohydrates 32.96g (+11.14g, +51.05%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.4g (+3.67g, +134.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+8.00mg, +44.44%)
Iron, Fe1.36mg (+0.71mg, +109.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Rice, Urad Dal, Salt And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-12.00kcal, -6.94%)
Total Fat4.72g (-5.28g, -52.80%)
Saturated Fat 0.59g (-0.77g, -56.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (+5.00mg, +2.50%)
Total Carbohydrates 27.56g (+5.74g, +26.31%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 3.54g (+3.54g)
Sugars, added N/A
Protein 2.76g (+0.03g, +1.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.43mg (-0.22mg, -33.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Caramelized Onion Sauce (onion, Water, Sunflower Seed Oil, Balsamic Vinegar, ""00"" Flour (high Protein Flour), Tomato, Honey, Brown Sugar, Caramel, Salt, Malt), Chopped Seasoned Broccoli Rabe (broccoli Rabe, Sunflower Seed Oil, Water, Natural Flavor, Salt, Garlic, Onion, Chili Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+14.00kcal, +8.09%)
Total Fat7.33g (-2.67g, -26.70%)
Saturated Fat 1.33g (-0.03g, -2.21%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 21.33g (-0.49g, -2.25%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 7.0g (+4.27g, +156.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe1.33mg (+0.68mg, +104.62%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (semolina, Water, Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Meat Sauce (tomato Puree, Pork Meat, Chopped Tomatoes, Water, Extra Virgin Olive Oil, Tomato Paste, Onion, Carrots, Wheat Flour, Sunflower Oil, Red Wine, Celery, Salt, Skimmed Milk Powder, Butter, Vegetable Stock [salt, Starch And Potato Maltodextrin, Yeast Extract, Vegetable Extracts [carrot, Onion], Sunflower Oil, Herb Extracts], Flavorings, Sugar, Tapioca Starch, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-3.00kcal, -1.73%)
Total Fat0.33g (-9.67g, -96.70%)
Saturated Fat 0.21g (-1.15g, -84.56%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 36.86g (+15.04g, +68.93%)
Dietary Fiber 0.2g (-3.40g, -94.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.07g (+2.34g, +85.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.66mg (+0.01mg, +1.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice, Red Rice, Urad Dal, Salt And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-4.00kcal, -2.31%)
Total Fat8.8g (-1.20g, -12.00%)
Saturated Fat 2.46g (+1.10g, +80.88%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 201.0mg (+1.00mg, +0.50%)
Total Carbohydrates 17.96g (-3.86g, -17.69%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.87g (+1.14g, +41.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.7mg (+0.05mg, +7.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Tempura Style Shrimp (shrimp, Tempura Batter [wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder {sodium Bicarbonate}, Food Color {riboflavin}, Modified Cornstarch, Rice Flour, Salt, Vegetable Oil, Emulsifier], Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Fried Onions (onions, Vegetable Oil, Wheat Flour, Salt), Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (xanthan, Carob Bean And Or Guar Gums]), Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Cornstarch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamin E, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Jalapeno, Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Cornflour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+6.00kcal, +3.47%)
Total Fat7.14g (-2.86g, -28.60%)
Saturated Fat 0.71g (-0.65g, -47.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 14.29g (-7.53g, -34.51%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.18g (+0.18g)
Sugars, added N/A
Protein 10.71g (+7.98g, +292.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe1.29mg (+0.64mg, +98.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Fava Beans, Fresh Garlic, Onions, Soybean Oil, Black Pepper And Salt Tahini Ingredients: Tahini (pure Ground Sesame Seeds), Lemon Juice, Garlic, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+9.00kcal, +5.20%)
Total Fat10.0g (=)
Saturated Fat 1.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (=)
Total Carbohydrates 21.82g (=)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.73g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.65mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pre Fried Potatoes (potatoes, Sunflower Oil, Wheat Dextrose), Sauce (extra Virgin Olive Oil, Water, Sunflower Oil, Garlic, Basil, Salt, Sage, Rosemary, Modified Starch, Thyme, Black Pepper Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-3.00kcal, -1.73%)
Total Fat8.0g (-2.00g, -20.00%)
Saturated Fat 2.5g (+1.14g, +83.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+20.00mg, +10.00%)
Total Carbohydrates 22.0g (+0.18g, +0.82%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 4.0g (+1.27g, +46.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe0.36mg (-0.29mg, -44.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Noodles (5 29oz): Water, Rice, Tapioca Starch, Rice Bran Oil, Salt, Lactic Acid As Acidulant Peanut Satay Sauce (5 29oz): Water, Coconut Extract, Peanut, Sugar, Salt, Rice Bran Oil, Modified Corn Starch, Shallot, Lemongrass, Red Chili, Galangal, Coriander Seed Powder, Garlic, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+3.00kcal, +1.73%)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 0.0g (-1.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 26.46g (+4.64g, +21.26%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.53g (+0.80g, +29.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Bread Crumbs, (enriched Flour (barley Malt, Niacin, Thiamine Mononitrate), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil), Soy Flour, Calcium Sulfate, Sodium Stearoyl Lactylate, Monoglycerides, Calcium Propionate), Eggplant, Anchovies, Sea Salt, Canola Oil Italian Olive Oil, Spice, Vinegar, Sodium Bisulfite, 1 10 Of 1% Benzoate Of Soda (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-12.00kcal, -6.94%)
Total Fat8.93g (-1.07g, -10.70%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 17.86g (-3.96g, -18.15%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+4.41g, +161.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, CaN/A
Iron, Fe2.57mg (+1.92mg, +295.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Lemon Juice, Tahini, Onions, Garlic, Vegetable Soybean Oil, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+3.00kcal, +1.73%)
Total Fat6.94g (-3.06g, -30.60%)
Saturated Fat 0.69g (-0.67g, -49.26%)
Trans Fat N/A
Cholesterol N/A
Sodium 185.0mg (-15.00mg, -7.50%)
Total Carbohydrates 24.07g (+2.25g, +10.31%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 4.17g (+1.44g, +52.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Crab Salad (imitation Crabmeat [alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt,potassium Chloride, Natural Flavors (crab Extract), Soy Flour, Color Added {lycopene}], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, And Lemon Juice Concentrate], Avocado, Cucumber, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (horseradish, Mustard, Spirulina), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+2.00kcal, +1.16%)
Total Fat6.88g (-3.12g, -31.20%)
Saturated Fat 3.17g (+1.81g, +133.09%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 185.0mg (-15.00mg, -7.50%)
Total Carbohydrates 21.69g (-0.13g, -0.60%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 4.23g (+1.50g, +54.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.9mg (+7.90mg)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.95mg (+0.30mg, +46.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Penne Pasta [water, Semolina [wheat], Durum Flour Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride [firming Agent]), Water, Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Onion, Garlic, Blended Oil 75 25 (canola Oil, Extra Virgin Olive Oil), Food Starch Modified (corn), Imported Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Vodka Parsley, Oregano, Basil, Chili Pepper