Polish Folklore Beets by Polish Folklore Import Co Inc: Similar Foods

Product:
Beets
Brand:
Polish Folklore
Maker:
Polish Folklore Import Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068025/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.8mg
Calcium, Ca40.0mg
Iron, Fe1.44mg
Potassium, K350.0mg
Vitamin D, IUN/A
Ingredients
Beetroots, Horseradish, Water, Spirit Vinegar, Salt, Beet Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 10.59g (+0.59g, +5.90%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 3.53g (+1.53g, +76.50%)
Sugars, added N/A
Protein 1.18g (-0.82g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (+2.10mg, +19.44%)
Calcium, Ca40.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K336.0mg (-14.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Butternut Squash (usa), Carrots (mexico), Texas Bbq Seasoning [brown Sugar, Garlic, Spices, Onion, Chipotle Peppers, Ancho Chiles, Paprika, Mustard Seed, Natural Flavor (corn Syrup Solids, Salt, Garlic, Sugar, Spices, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Palm Oil, Tamarind, Natural Flavoring), Silicon Dioxide To Prevent Caking]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-5.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe0.82mg (-0.62mg, -43.06%)
Potassium, K341.0mg (-9.00mg, -2.57%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+16.00kcal, +40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 48.0mg (-2.00mg, -4.00%)
Total Carbohydrates 12.8g (+2.80g, +28.00%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 9.6g (+7.60g, +380.00%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+5.00mg, +12.50%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K342.0mg (-8.00mg, -2.29%)
Vitamin D, IU0.0IU
Ingredients
Red Beetroot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.67
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-16.00kcal, -40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 60.0mg (+10.00mg, +20.00%)
Total Carbohydrates 4.8g (-5.20g, -52.00%)
Dietary Fiber 0.8g (-2.20g, -73.33%)
Sugars 4.0g (+2.00g, +100.00%)
Sugars, added N/A
Protein 1.6g (-0.40g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.12mg (-0.32mg, -22.22%)
Potassium, K344.0mg (-6.00mg, -1.71%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: San Marzano Style Diced Tomatoes, Tomato Juice, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-5.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 3.53g (+1.53g, +76.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+14.00mg, +35.00%)
Iron, Fe1.18mg (-0.26mg, -18.06%)
Potassium, K342.0mg (-8.00mg, -2.29%)
Vitamin D, IU0.0IU
Ingredients
Kohlrabi, Red Cabbage, Kale, Golden Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-5.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg (-9.00mg, -18.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe0.82mg (-0.62mg, -43.06%)
Potassium, K341.0mg (-9.00mg, -2.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Stalks, Kale, Radicchio, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+13.00kcal, +32.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg (-9.00mg, -18.00%)
Total Carbohydrates N/A
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 3.53g (+1.53g, +76.50%)
Sugars, added N/A
Protein 1.18g (-0.82g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.18mg (-0.26mg, -18.06%)
Potassium, K335.0mg (-15.00mg, -4.29%)
Vitamin D, IU0.0IU
Ingredients
Red Beets, Butternut Squash, Sweet Potato, Brussels Sprouts, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe0.71mg (-0.73mg, -50.69%)
Potassium, K341.0mg (-9.00mg, -2.57%)
Vitamin D, IU0.0IU
Ingredients
Kohlrabi, Savoy Cabbage, Kale, Carrot, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-5.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 3.53g (+1.53g, +76.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe1.18mg (-0.26mg, -18.06%)
Potassium, K341.0mg (-9.00mg, -2.57%)
Vitamin D, IU0.0IU
Ingredients
Kohlrabi, Red Cabbage, Kale, Golden Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-5.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe1.18mg (-0.26mg, -18.06%)
Potassium, K328.0mg (-22.00mg, -6.29%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-5.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe1.18mg (-0.26mg, -18.06%)
Potassium, K328.0mg (-22.00mg, -6.29%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-5.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 7.06g (-2.94g, -29.40%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.18mg (-0.26mg, -18.06%)
Potassium, K329.0mg (-21.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (+13.00kcal, +32.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg (-15.00mg, -30.00%)
Total Carbohydrates 11.76g (+1.76g, +17.60%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+1.00mg, +2.50%)
Iron, Fe1.18mg (-0.26mg, -18.06%)
Potassium, K329.0mg (-21.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 70.0mg (+20.00mg, +40.00%)
Total Carbohydrates 8.2g (-1.80g, -18.00%)
Dietary Fiber 0.8g (-2.20g, -73.33%)
Sugars 7.38g (+5.38g, +269.00%)
Sugars, added N/A
Protein 1.64g (-0.36g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe1.07mg (-0.37mg, -25.69%)
Potassium, K336.0mg (-14.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Water, Corn Sweetener(high Fructose Corn Syrup, Corn Syrup), Food Starch Modified, Dehydrated Onion, Soybean Oil, Salt, Citric Acid, Black Pepper, Basil, Peppers, Dehydrated Garlic, Oregano, Vinegar, Basil Oil, Oregano Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+1.00kcal, +2.50%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 70.0mg (+20.00mg, +40.00%)
Total Carbohydrates 8.2g (-1.80g, -18.00%)
Dietary Fiber 0.8g (-2.20g, -73.33%)
Sugars 7.38g (+5.38g, +269.00%)
Sugars, added N/A
Protein 1.64g (-0.36g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-15.00mg, -37.50%)
Iron, Fe1.07mg (-0.37mg, -25.69%)
Potassium, K336.0mg (-14.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Water, Corn Sweetener (high Fructose Corn Syrup, Corn Syrup), Food Starch Modified, Dehydrated Onion, Soybean Oil, Salt, Citric Acid, Black Pepper, Basil, Peppers, Dehydrated Garlic, Oregano, Vinegar, Basil Oil, Oregano Oil