Marketside Kale Broccoli Stalks, Radicchio, Carrots, Red Cabbage Slaw, Kale by Wal Mart Stores, Inc: Similar Foods

Product:
Kale Broccoli Stalks, Radicchio, Carrots, Red Cabbage Slaw, Kale
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608083/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 41.0mg
Total Carbohydrates 7.06g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe0.82mg
Potassium, K341.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Stalks, Kale, Radicchio, Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.22
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe1.18mg (+0.36mg, +43.90%)
Potassium, K341.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Kohlrabi, Red Cabbage, Kale, Golden Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.05
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe1.18mg (+0.36mg, +43.90%)
Potassium, K342.0mg (+1.00mg, +0.29%)
Vitamin D, IU0.0IU
Ingredients
Kohlrabi, Red Cabbage, Kale, Golden Beets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.56
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe0.71mg (-0.11mg, -13.41%)
Potassium, K341.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Kohlrabi, Savoy Cabbage, Kale, Carrot, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.36
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe0.85mg (+0.03mg, +3.66%)
Potassium, K332.0mg (-9.00mg, -2.64%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.82mg (=)
Potassium, K341.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-4.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-10.00mg, -24.39%)
Total Carbohydrates 6.25g (-0.81g, -11.47%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 2.5g (+0.15g, +6.38%)
Sugars, added N/A
Protein 2.5g (+0.15g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe1.25mg (+0.43mg, +52.44%)
Potassium, K350.0mg (+9.00mg, +2.64%)
Vitamin D, IU0.0IU
Ingredients
Broccoli (usa), Cauliflower (usa), Kale (usa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 8.24g (+1.18g, +16.71%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe1.06mg (+0.24mg, +29.27%)
Potassium, K329.0mg (-12.00mg, -3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli Florets, Broccoli Stalk, Brussels Sprouts, Red Cabbage, Kale, Carrot, Snow Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.04
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (-6.00mg, -14.63%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.18mg (+0.36mg, +43.90%)
Potassium, K329.0mg (-12.00mg, -3.52%)
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 4.65g (-2.41g, -34.14%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.16g (-1.19g, -50.64%)
Sugars, added N/A
Protein 3.49g (+1.14g, +48.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+1.00mg, +1.69%)
Iron, Fe0.81mg (-0.01mg, -1.22%)
Potassium, K328.0mg (-13.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.98
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.82mg (=)
Potassium, K329.0mg (-12.00mg, -3.52%)
Vitamin D, IU0.0IU
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.18mg (+0.36mg, +43.90%)
Potassium, K329.0mg (-12.00mg, -3.52%)
Vitamin D, IU0.0IU
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-17.00kcal, -48.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (+5.00mg, +12.20%)
Total Carbohydrates 2.11g (-4.95g, -70.11%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 1.41g (-0.94g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe1.62mg (+0.80mg, +97.56%)
Potassium, K331.0mg (-10.00mg, -2.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Baby Lettuce Blend (organic Green Tango Lettuce, Organic Lolla Rosa Lettuce, Organic Red Oak Lettuce, Organic Green Oak Lettuce, Organic Red Romaine Lettuce, Organic Green Romaine Lettuce, Organic Red Leaf Lettuce, Organic Green Leaf Lettuce), Organic Baby Greens (organic Spinach, Organic Tatsoi, Organic Mizuna, Organic Red Chard, Organic Green Chard, Organic Red Mustard, Organic Green Mustard, Organic Frisee, Organic Arugula), Organic Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.82mg (=)
Potassium, K329.0mg (-12.00mg, -3.52%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.82mg (=)
Potassium, K329.0mg (-12.00mg, -3.52%)
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-12.00mg, -29.27%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe0.82mg (=)
Potassium, K329.0mg (-12.00mg, -3.52%)
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli Florets