Mann's Superfood Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots & Kale Power Blend, Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots & Kale by Mann Packing Company, Inc: Similar Foods

Product:
Superfood Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots & Kale Power Blend, Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots & Kale
Brand:
Mann's
Maker:
Mann Packing Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2410559/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 35.0mg
Total Carbohydrates 7.06g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe1.18mg
Potassium, K328.0mg
Vitamin D, IU0.0IU
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 3.5g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K328.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.10
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 3.5g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe1.18mg (=)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Napa Cabbage, Kohlrabi, Broccoli, Carrots, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.46
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe1.18mg (=)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.46
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.18mg (=)
Potassium, K325.0mg (-3.00mg, -0.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.18mg (=)
Potassium, K325.0mg (-3.00mg, -0.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.18mg (=)
Potassium, K325.0mg (-3.00mg, -0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.18mg (=)
Potassium, K325.0mg (-3.00mg, -0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.18
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 35.0mg (=)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-1.00mg, -2.38%)
Iron, Fe1.18mg (=)
Potassium, K318.0mg (-10.00mg, -3.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Stalks, Cauliflower, Carrots, Broccoli Florets, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe1.18mg (=)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe1.18mg (=)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe1.18mg (=)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.37
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-6.00mg, -17.14%)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 3.53g (+1.18g, +50.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+5.00mg, +11.90%)
Iron, Fe0.82mg (-0.36mg, -30.51%)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Broccoli Florets